Therapists in 49079

Compassion and supportive listening is often missing when going through difficult circumstances. People sometimes feel alone and don't know where to turn. I consider it a privilege to offer a safe place for those facing adversity to explore their strengths and areas of needed growth. Understanding that exploring ones thoughts and feelings can bring a sense of vulnerability. I strive to create a safe, judgement free, space where people can develop a deeper understanding of self and create the life they desire. Commitment by the client to the "work," with a motivation for change is crucial for successful therapeutic intervention.

You took the first step in looking for a therapist. That takes courage and a leap of faith! Finding help and connection can be difficult, especially when we feel stuck and alone. I work with teens and women struggling with anxiety, depression, and low self-esteem. I also specialize in helping people who have experienced trauma. I am trained to use EMDR therapy to process traumatic events and memories.

Therapy is like physical training for the mind. You don’t walk into the gym for the first time and expect to bench press 300 pounds. Or, run a 20K marathon having never put on a pair of running shoes. Reaching your goals requires practice, motivation, and willingness to take on new challenges. Having someone to walk beside you, provide encouragement, help build confidence, show compassion, and offer support increases your ability to succeed.

Life is ever changing and at times it can become very difficult. During these times we need others to walk us through these challenges. Together we can explore what is currently not working in your life and the changes you want to make. In sessions, we will develop the needed tools to help you make healthier choices for your life, develop skills to address problems and build a suppport system that works for you. I utilize a variety of counseling approaches and techniques to meet the needs of your situation. I work with individuals, couples and families.

Let's work together to problem solve, learn skills and strategies to achieve your ultimate goals. Through therapy and increased awareness we can identify possible obstacles in having the life you want as we explore and discover ways to increase happiness and success in areas that are important to you.

You are not broken, you are deeply hurt. It is easy to find yourself in unhelpful patterns & ways of being. This might be due to your nervous system being flooded with anger, fear & despair. In a creative way to survive, you have found self-protection strategies. Unfortunately, these strategies are likely no longer helpful. Part of our work together will be unraveling this muscle memory to reveal how you can live a life that is true to you. YOU become the place of self-awareness, peaceful acceptance & intentional action. As a certified trauma professional & art therapist, I integrate these tools into our therapeutic work.

I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.

Asking for help can be difficult. At Acacia, we understand that entering therapy can be a big step and how important it is that you feel respected, seen and heard. Our experience includes helping children, adolescents, adults, and families navigate difficult times in their lives. We work to help them feel empowered to make changes in their relationships, careers, or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.

I own and operate Hope & Healing Therapy Services, LLC, in Kalamazoo, MI. I offer compassionate care and practical support tailored to your needs. Practicing primarily from a trauma-informed, Cognitive Behavioral perspective, I strive to listen, teach and guide you through evidence-based treatment that involves taking a closer look at how thoughts, emotions and behaviors work together. Together we will make a plan to help you grow and heal. Grief, loss, anxiety, depression, trauma, post-traumatic stress disorder, life changes, relationships, identity & self-esteem are concerns most commonly addressed in my practice.

Finding a therapist is about building a relationship with someone you can trust. Beginning the process can be overwhelming and intimidating, but in reaching out, your journey has already begun. I believe in an eclectic approach to meet each person’s individual needs, and have trained in Brainspotting, Art Therapy, Person Centered and Cognitive Behavioral Therapy. Through our work together, my goal is to provide a warm, caring atmosphere infused with a bit of laughter.

Therapy can be a daunting task. Give yourself love and grace as you move through the process of healing no matter where you are in your journey. I promise to walk alongside you to provide a comfortable space to process the emotions that come along with life. I have experience with and greatly enjoy working with those who have a history of trauma, anxiety, depression, women's issues, and grief. I specialize in working with adults aged 18 and up.

Life is often really tough. My goal is to provide a safe space for my clients to share their story, their struggles, their victories and their goals so they can feel less alone and also have a therapeutic partner to sort through what they'd like to understand better about themselves in order to take new steps towards wellness and growth. Being understood by a compassionate person is strengthening, and so is having a therapeutic partner to help you think about what you're thinking about and what you'd rather be focusing on.

If you feel unsafe in your body, not able to express yourself freely and lack connection to your intuition, you have come to the right place to heal. Working with Lilly will help you: uncover and release limiting beliefs; gain insight to make empowered choices; increase confidence, self-expression, and interpersonal communication skills; reduce anxiety, depression, and feelings of isolation; improve overall wellness, vitality, and health. Her approach is compassionate and client-centered, allowing the system of the client to lead where each session goes. She welcomes you to schedule a free Discovery Call!