Therapists in 49006
You’ve been living by everyone else’s needs instead of your own. You want to stop abandoning yourself, but everyone else is relying on you, and you can’t let them down. You attempt to prioritize your wellbeing, but every time you plan to do something for yourself, you feel a pervasive sense of guilt. Knowing you’re everyone’s go-to counselor and cheerleader provides temporary relief from the profound feelings of worthlessness that plague you. While you’re dedicated to the happiness of others, the true reason for your incredible care is that you’re terrified of being alone and disappointing others.
You’ve been living by everyone else’s needs instead of your own. You want to stop abandoning yourself, but everyone else is relying on you, and you can’t let them down. You attempt to prioritize your wellbeing, but every time you plan to do something for yourself, you feel a pervasive sense of guilt. Knowing you’re everyone’s go-to counselor and cheerleader provides temporary relief from the profound feelings of worthlessness that plague you. While you’re dedicated to the happiness of others, the true reason for your incredible care is that you’re terrified of being alone and disappointing others.
First and foremost, kudos to you for prioritizing your self-care and wellness. My name is Elisabeth Bock and my practice is Rise Counseling Group & Holistic Wellness. Rise was founded to create a safe and comfortable space for those seeking a holistic approach to addressing human experiences like anxiety and depression, relationship problems, life transitions, career/home/school stress, pressures of parenting, trauma, and grief. But Rise was also created with the intention to offer services to those who would like to focus on self-care, personal growth, and finding meaning and purpose. All are welcome here.
First and foremost, kudos to you for prioritizing your self-care and wellness. My name is Elisabeth Bock and my practice is Rise Counseling Group & Holistic Wellness. Rise was founded to create a safe and comfortable space for those seeking a holistic approach to addressing human experiences like anxiety and depression, relationship problems, life transitions, career/home/school stress, pressures of parenting, trauma, and grief. But Rise was also created with the intention to offer services to those who would like to focus on self-care, personal growth, and finding meaning and purpose. All are welcome here.
Throughout life, we all face times when we may need someone to come alongside us to encourage, support and provide a safe place of healing. Everyone experiences challenges and difficulties, both personally and in our relationships. For me, listening and truly seeking to understand where individuals and families are coming from when they come to counseling is vital in navigating the healing process. It is within healthy relationships that healing can take place. My goal is working together to build trust through open communication, to create a comfortable, non-judgmental, safe environment to encourage healing and positive growth and change.
Throughout life, we all face times when we may need someone to come alongside us to encourage, support and provide a safe place of healing. Everyone experiences challenges and difficulties, both personally and in our relationships. For me, listening and truly seeking to understand where individuals and families are coming from when they come to counseling is vital in navigating the healing process. It is within healthy relationships that healing can take place. My goal is working together to build trust through open communication, to create a comfortable, non-judgmental, safe environment to encourage healing and positive growth and change.
In a relationship with a partner that leaves you exasperated or in despair? Feeling that parts of yourself won't let you move on and experience the life you want? I specialize in attachment---the way we connect with those most important to us. I will meet you where you are. I'll work hard to understand what you are experiencing and help you find what you are looking for in your connection to those most important to you.
In a relationship with a partner that leaves you exasperated or in despair? Feeling that parts of yourself won't let you move on and experience the life you want? I specialize in attachment---the way we connect with those most important to us. I will meet you where you are. I'll work hard to understand what you are experiencing and help you find what you are looking for in your connection to those most important to you.
Helping others feel understood and confident to live a full, authentic life is my true calling. Respecting the autonomy of each person as holding the key to their own success is an important aspect of therapy. I bring a non-judgmental approach and am experienced in working with people whose lifestyles differ from societal norms. Accepting of all spiritual beliefs, sex positive and polyam friendly.
Helping others feel understood and confident to live a full, authentic life is my true calling. Respecting the autonomy of each person as holding the key to their own success is an important aspect of therapy. I bring a non-judgmental approach and am experienced in working with people whose lifestyles differ from societal norms. Accepting of all spiritual beliefs, sex positive and polyam friendly.
You feel stuck, overwhelmed, and unsure how to move forward. You feel trapped between wanting to create positive change and uncertainty about where to start. This analysis paralysis leaves you feeling numb and disconnected from yourself and others. You want to feel more confident, comfortable, and empowered in facing life's many challenges and discomforts.
You feel stuck, overwhelmed, and unsure how to move forward. You feel trapped between wanting to create positive change and uncertainty about where to start. This analysis paralysis leaves you feeling numb and disconnected from yourself and others. You want to feel more confident, comfortable, and empowered in facing life's many challenges and discomforts.
If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.
If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.
You question if you are the problem or if you’re at fault for the issues in your life or what happened to you. From the moment you wake, your thoughts are racing, and through much of the day, you’re plagued with flashes of intrusive memories. The constant overwhelm causes you to struggle constantly, and it feels like peace is impossible. A voice in your head tells you to “feel your feelings,” but how do you do that without spiraling? On top of your inner chaos, the people in your life walk all over you without a care. You have been hearing a lot of talk of “setting boundaries,” but worry about pushing people away.
You question if you are the problem or if you’re at fault for the issues in your life or what happened to you. From the moment you wake, your thoughts are racing, and through much of the day, you’re plagued with flashes of intrusive memories. The constant overwhelm causes you to struggle constantly, and it feels like peace is impossible. A voice in your head tells you to “feel your feelings,” but how do you do that without spiraling? On top of your inner chaos, the people in your life walk all over you without a care. You have been hearing a lot of talk of “setting boundaries,” but worry about pushing people away.
Have you been to therapy before and felt like you were mostly just talking—yet nothing was really changing? Still felt chronically anxious, stuck in rumination, or caught in the same panic/ fear cycles with no clear way out?
I’ve been there personally, and I know how exhausting it is to keep seeking help and still feel trapped in your own mind. Therapy with me is structured, collaborative, and evidence-based. We don’t just talk—we work with intention. Sessions follow a clear plan that we create together, with defined goals and ongoing progress tracking so you can see your gains over time.
Have you been to therapy before and felt like you were mostly just talking—yet nothing was really changing? Still felt chronically anxious, stuck in rumination, or caught in the same panic/ fear cycles with no clear way out?
I’ve been there personally, and I know how exhausting it is to keep seeking help and still feel trapped in your own mind. Therapy with me is structured, collaborative, and evidence-based. We don’t just talk—we work with intention. Sessions follow a clear plan that we create together, with defined goals and ongoing progress tracking so you can see your gains over time.
I am here to support you as you navigate life's challenges and transitions. My first goal is to create a safe, confidential and relaxed environment where you can share freely and be your genuine self. I focus on the whole person and use a mix of techniques including compassion, empathy, strengths-based, skill-building, mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals based on what you want and need.
I am here to support you as you navigate life's challenges and transitions. My first goal is to create a safe, confidential and relaxed environment where you can share freely and be your genuine self. I focus on the whole person and use a mix of techniques including compassion, empathy, strengths-based, skill-building, mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals based on what you want and need.
I utilize an integrative approach to therapy that encompasses a variety of therapeutic modalities, including cognitive-behavioral therapy, clinical art therapy, psychodynamic therapy, and mindfulness techniques. Together, we will explore the roots of negative self-talk, maladaptive behaviors, and emotional dysregulation. Our focus will be on overcoming the barriers to personal growth and fostering a path toward positive change. You will discover how to transform unhelpful physical and emotional responses to stressors into effective coping mechanisms and develop healthier communication strategies.
I utilize an integrative approach to therapy that encompasses a variety of therapeutic modalities, including cognitive-behavioral therapy, clinical art therapy, psychodynamic therapy, and mindfulness techniques. Together, we will explore the roots of negative self-talk, maladaptive behaviors, and emotional dysregulation. Our focus will be on overcoming the barriers to personal growth and fostering a path toward positive change. You will discover how to transform unhelpful physical and emotional responses to stressors into effective coping mechanisms and develop healthier communication strategies.
I’m a licensed counselor who believes healing and growth happen when people feel safe enough to listen to themselves. You are the expert on your own life, intuition, and timing, and my role is to create a steady, respectful space where your nervous system can settle and your own wisdom can come forward. My approach is collaborative, strengths-based, and empowering—I guide clients in reconnecting with their intuition, building confidence, and trusting themselves to move forward. Because of this philosophy, most of my work is intentionally short-term (typically 4–8 sessions), focused on supporting self-trust and clarity.
I’m a licensed counselor who believes healing and growth happen when people feel safe enough to listen to themselves. You are the expert on your own life, intuition, and timing, and my role is to create a steady, respectful space where your nervous system can settle and your own wisdom can come forward. My approach is collaborative, strengths-based, and empowering—I guide clients in reconnecting with their intuition, building confidence, and trusting themselves to move forward. Because of this philosophy, most of my work is intentionally short-term (typically 4–8 sessions), focused on supporting self-trust and clarity.
As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.
As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.
My ideal clients include children who need a safe, playful space to express what words cannot capture, and adults seeking culturally responsive care. Whether it's a child working through big emotions or an adult navigating identity, belonging, or life transitions, they want a therapist who sees their strengths and meets them where they are.
My ideal clients include children who need a safe, playful space to express what words cannot capture, and adults seeking culturally responsive care. Whether it's a child working through big emotions or an adult navigating identity, belonging, or life transitions, they want a therapist who sees their strengths and meets them where they are.
Life is full of challenges, which at times, may seem overwhelming. I applaud your courage as you take the first step towards personal growth and empowerment by reaching out for help. You are the expert of your life, and my goal is to meet you where you are at. Together, we can find which road works best for you and I will walk beside you on your journey of self-discovery. It is my belief that everyone has tremendous potential and that we all have something unique to give to ourselves, our loved ones and the world as a whole.
Life is full of challenges, which at times, may seem overwhelming. I applaud your courage as you take the first step towards personal growth and empowerment by reaching out for help. You are the expert of your life, and my goal is to meet you where you are at. Together, we can find which road works best for you and I will walk beside you on your journey of self-discovery. It is my belief that everyone has tremendous potential and that we all have something unique to give to ourselves, our loved ones and the world as a whole.
I am dedicated to helping clients navigate life's complexities with warmth and understanding.
I am dedicated to helping clients navigate life's complexities with warmth and understanding.
Being a teen or young adult is HARD—figuring out who you are, dealing with big feelings, and trying to make it through each day. Together, we can figure out how to handle the tough stuff and make things feel a little less overwhelming.
Being a teen or young adult is HARD—figuring out who you are, dealing with big feelings, and trying to make it through each day. Together, we can figure out how to handle the tough stuff and make things feel a little less overwhelming.
Currently Accepting New Clients!
I work with adults(18+) who are struggling with Anxiety, Depression, LGBTQIA+, Life transitions, Grief and/or Trauma. My clients often feel disconnected, or exhausted or frustrated by life and seek a safe compassionate space to heal. Together we can explore the past with empathy, develop coping skills, and rebuild connection to self and others. My goal is to help you feel grounded, understood, and empowered to reclaim your life.
Currently Accepting New Clients!
I work with adults(18+) who are struggling with Anxiety, Depression, LGBTQIA+, Life transitions, Grief and/or Trauma. My clients often feel disconnected, or exhausted or frustrated by life and seek a safe compassionate space to heal. Together we can explore the past with empathy, develop coping skills, and rebuild connection to self and others. My goal is to help you feel grounded, understood, and empowered to reclaim your life.
I work with clients of all ages, genders, races, ethnicities, sexualities, and backgrounds. I strive to create a warm, supportive, and safe environment for you to share your experiences and concerns. I believe the purpose of counseling is to establish a helping relationship whereby I will collaboratively assists you in revealing and promoting your unlimited potential. I also feel that my primary role as a counselor to help you 1) move forward in constructive directions, 2) regain the faith to change and 3) use obstacles encountered in your life as opportunities for personal growth and development.
I work with clients of all ages, genders, races, ethnicities, sexualities, and backgrounds. I strive to create a warm, supportive, and safe environment for you to share your experiences and concerns. I believe the purpose of counseling is to establish a helping relationship whereby I will collaboratively assists you in revealing and promoting your unlimited potential. I also feel that my primary role as a counselor to help you 1) move forward in constructive directions, 2) regain the faith to change and 3) use obstacles encountered in your life as opportunities for personal growth and development.
I believe counseling offers one of the most effective environments for personal and relational growth. It’s a space where individuals can explore themselves, enhance communication skills, boost self-esteem, and experience meaningful improvements in their mental health. With a deep passion for helping others, I specialize in guiding clients through issues such as addiction, relationship and attachment concerns, depression, grief, panic attacks, anxiety, PTSD, loneliness, anger, obsessive-compulsive disorder, and spiritual challenges.
I believe counseling offers one of the most effective environments for personal and relational growth. It’s a space where individuals can explore themselves, enhance communication skills, boost self-esteem, and experience meaningful improvements in their mental health. With a deep passion for helping others, I specialize in guiding clients through issues such as addiction, relationship and attachment concerns, depression, grief, panic attacks, anxiety, PTSD, loneliness, anger, obsessive-compulsive disorder, and spiritual challenges.
See more therapy options for 49006
How does your Therapist compare?
Number of Therapists in 49006
90+
Average cost per session
$155
Therapists in 49006 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
| 67% | Stress |
| 57% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 78% | Aetna |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in 49006 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |