Therapists in 48602

You may be struggling with understanding why you are unable to connect intimately with your partner(s) or struggling with sexual difficulties following cancer or childbirth. Have you experienced religious based shame around sexuality? Have you experienced trauma that has left an impact on your emotional, sexual, and relational functioning? You are not alone! When we can find and operate from our authentic self, we can form meaningful relationships and heal and recover from traumatic experiences.

Whether you are engaged, in a long-term relationship, or married for many years, I have tools that will help enrich and strengthen your relationship. Often times we become stuck dealing with the same problems over and over, leaving us tired and worn down. Using the Gottman Method Couples Therapy, I will help you learn new interventions to help create healthy communication patterns, grow fondness and admiration, and plan for a lifetime of shared goals and values. Families can often experience similar patterns of struggles, and I am here to help establish healthy behaviors to improve overall family life.

Do you desire to make a change in your life? Do you feel like you are not in control of anything? Have you been betrayed or harbored resentment or anger towards yourself or someone else? Are you struggling with sexual issues? Need help to heal wounds from the past? Are you in a never-ending cycle of worry, guilt, denial, and regret? Is being around others without feeling judged or ridiculed hard for you? Are you unable to sleep because your thoughts are in overdrive? If you answered yes to any of the above questions. Let me help you. I provide counseling for Women dealing with some of the issues above.

Perhaps you have a new diagnosis of ADHD or Autism, and want to know what it means for your future. Perhaps you suspect you are neurodivergent, but aren’t sure how to proceed. Perhaps you want to show up more authentically; you want to learn to stop masking your autism, for example, or present as the gender you align with, but want support and guidance through the conflicts that could arise. Perhaps you just want to stop feeling like your own worst enemy.

My career has included working with individuals of all different ages and mental health disorders. I have had the opportunity to be trained in several different therapy modalities. I have training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused – Cognitive Behavior Therapy (TF-CBT), Prolonged Exposure (PE), Cognitive Behavior Therapy (CBT), and Motivational Interviewing (MI). All these trainings have allowed me to develop a large therapeutic toolbox in which I can draw many resources and therapeutic tools from.

When life begins to feel overwhelming, there are times we all need a hand in finding balance again. I have a passion for people of all ages and walks of life through these hard and sometimes scary challenges. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.

Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.

Restoration of one's self can be a scary and complicated process. I assist those seeking growth and restoration of self. We often go through life ignoring the emotional and physical pain we have endured because that is what we were taught to do, whether directly or indirectly. I aid individuals in applying Truth and Love to gain a better understanding of self. Importance is placed on the therapeutic relationship while striving to create a safe, supportive environment where we can work collaboratively on generating lasting transformation. Individuals are encourage to build confidence, take control and get the results they desire.

I have 10+years of experience working directly in the mental health field, 3+ years as an individual therapist. I utilize a whole person wellness (mind-body-spirit) approach to decrease symptoms of trauma and emotional distress. Learn to identify the tools you already use and work to find new ones. I am fully trained in DBT (Dialectical Behavioral Therapy).