Therapists in 48532

Photo of Tia Coles - Essential Matters, Clinical Social Work/Therapist, LMSW
Essential Matters
Clinical Social Work/Therapist, LMSW
1 Endorsed
Flint, MI 48532
Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.
Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.
(810) 535-6525 View (810) 535-6525
Photo of Jason S Wheatley, Clinical Social Work/Therapist, LMSW, ACSW
Jason S Wheatley
Clinical Social Work/Therapist, LMSW, ACSW
Flint, MI 48532
I have over 25 years of experience and practice primarily in these specific areas: 1) With adults who are experiencing depression and anxiety 2) With persons having a history of trauma, 3) With engaged and married couples experiencing challenges in their relationship, and 4) With young adults transitioning from high school to college life. I am also an Employee Assistance Provider (EAP) for the University of Michigan. Together, we can identify and address your current challenges and focus on developing your unique strengths and skills to overcome what is currently troubling you, creating a positive outcome for your journey in life.
I have over 25 years of experience and practice primarily in these specific areas: 1) With adults who are experiencing depression and anxiety 2) With persons having a history of trauma, 3) With engaged and married couples experiencing challenges in their relationship, and 4) With young adults transitioning from high school to college life. I am also an Employee Assistance Provider (EAP) for the University of Michigan. Together, we can identify and address your current challenges and focus on developing your unique strengths and skills to overcome what is currently troubling you, creating a positive outcome for your journey in life.
(810) 634-9627 View (810) 634-9627
Photo of Shannon Cranston - Center For Psychological Well Being, Psychologist, PsyD, LP
Center For Psychological Well Being
Psychologist, PsyD, LP
1 Endorsed
Flint, MI 48532
If you’re feeling overwhelmed, anxious, stuck, or weighed down by life’s challenges, you’re not alone. Many people come to us struggling with stress, depression, trauma, relationship strain, ADHD, grief, or major life transitions. You may be trying to hold everything together while feeling exhausted inside. Our therapists meet you with warmth, understanding, and practical support to help you find relief, regain balance, and move forward with greater clarity, confidence, and self-compassion.
If you’re feeling overwhelmed, anxious, stuck, or weighed down by life’s challenges, you’re not alone. Many people come to us struggling with stress, depression, trauma, relationship strain, ADHD, grief, or major life transitions. You may be trying to hold everything together while feeling exhausted inside. Our therapists meet you with warmth, understanding, and practical support to help you find relief, regain balance, and move forward with greater clarity, confidence, and self-compassion.
(810) 407-7403 View (810) 407-7403
Photo of Ann Greenway, Clinical Social Work/Therapist, LLMSW
Ann Greenway
Clinical Social Work/Therapist, LLMSW
Flint, MI 48532
Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic therapeutic approach to your needs. Learning to Practice the "PAUSE" is a change in the way we move through everyday life. I believe in a strength-based approach and providing a judgement free environment. I also trust in people’s capacity to expand their own skills, develop, and accomplish their goals. Through connection, affirmation, acceptance, and empowerment clients can establish better coping skills and healthy boundaries to improve their circumstances.
Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic therapeutic approach to your needs. Learning to Practice the "PAUSE" is a change in the way we move through everyday life. I believe in a strength-based approach and providing a judgement free environment. I also trust in people’s capacity to expand their own skills, develop, and accomplish their goals. Through connection, affirmation, acceptance, and empowerment clients can establish better coping skills and healthy boundaries to improve their circumstances.
(810) 701-8493 View (810) 701-8493
Photo of Samantha Luckett, Pre-Licensed Professional, Intern
Samantha Luckett
Pre-Licensed Professional, Intern
1 Endorsed
Flint, MI 48532
If you are feeling overwhelmed, stressed, or just not like yourself lately, you don’t have to figure it out alone. I offer very low-cost or free therapy. I provide a supportive, non-judgmental space where you can show up as you are, feel heard, and begin to make sense of what you’re going through. Whether you’re dealing with anxiety, depression, ADHD, substance use concerns, or any other mental health concerns, we’ll work together in a way that feels manageable and meaningful to you. I am a Master’s level intern at Center for Psychological Well-Being, providing services under the direct supervision of Dr. Shannon Cranston, PsyD, LP.
If you are feeling overwhelmed, stressed, or just not like yourself lately, you don’t have to figure it out alone. I offer very low-cost or free therapy. I provide a supportive, non-judgmental space where you can show up as you are, feel heard, and begin to make sense of what you’re going through. Whether you’re dealing with anxiety, depression, ADHD, substance use concerns, or any other mental health concerns, we’ll work together in a way that feels manageable and meaningful to you. I am a Master’s level intern at Center for Psychological Well-Being, providing services under the direct supervision of Dr. Shannon Cranston, PsyD, LP.
(810) 407-7403 View (810) 407-7403
Photo of Spencer Ball, Counselor, LLPC, NCC
Spencer Ball
Counselor, LLPC, NCC
2 Endorsed
Flint, MI 48532
I'm Spencer Ball, and I'm really glad you're here. I've been a factory worker, businessman, pastor, missionary, professor, and now therapist. These roles shape how I show up: grounded, compassionate, and real. I help adults facing anxiety, depression, relationship challenges, and major life transitions. My approach blends empathy, active listening, CBT, and mindfulness. For those who value it, I also offer a Christian faith-based perspective—where spirituality is a strength, not a barrier. You don’t have to have it all together to begin. Let’s take the next step together.
I'm Spencer Ball, and I'm really glad you're here. I've been a factory worker, businessman, pastor, missionary, professor, and now therapist. These roles shape how I show up: grounded, compassionate, and real. I help adults facing anxiety, depression, relationship challenges, and major life transitions. My approach blends empathy, active listening, CBT, and mindfulness. For those who value it, I also offer a Christian faith-based perspective—where spirituality is a strength, not a barrier. You don’t have to have it all together to begin. Let’s take the next step together.
(810) 692-3614 View (810) 692-3614
Photo of Jessica Moore, Limited Licensed Psychologist, MA, LLP
Jessica Moore
Limited Licensed Psychologist, MA, LLP
2 Endorsed
Flint, MI 48532
I provide psychotherapy for teens and adults. My experience includes working with anxiety, depression, abuse/neglect, relationship/family issues, body image issues, disordered eating, pre-and post-partum issues, and trauma. Together we can explore healthy and effective coping techniques to help you be your authentic self. I also provide bariatric psychological evaluations needed prior to bariatric surgery.
I provide psychotherapy for teens and adults. My experience includes working with anxiety, depression, abuse/neglect, relationship/family issues, body image issues, disordered eating, pre-and post-partum issues, and trauma. Together we can explore healthy and effective coping techniques to help you be your authentic self. I also provide bariatric psychological evaluations needed prior to bariatric surgery.
(810) 407-7403 View (810) 407-7403
Photo of Bariatric Psy Eval Cranston - Bariatric Psychological Evaluations & Therapy, Psychologist, PsyD, LP
Bariatric Psychological Evaluations & Therapy
Psychologist, PsyD, LP
2 Endorsed
Flint, MI 48532
Bariatric Psychological Evaluations and Therapy (Michigan Residents Only): The Center for Psychological Well-Being specializes in psychological factors related to bariatric surgery and weight loss. We provide evaluations and therapy for patients who are preparing for bariatric surgery or who have had bariatric surgery. Evaluations and therapy can be done virtually or in person. We are compassionate about the battles and struggles; emotional, physical, and psychological, surrounding obesity. Our goal is to educate clients on the psychological aspects of bariatric surgery and assist them with any difficulties before and after surgery.
Bariatric Psychological Evaluations and Therapy (Michigan Residents Only): The Center for Psychological Well-Being specializes in psychological factors related to bariatric surgery and weight loss. We provide evaluations and therapy for patients who are preparing for bariatric surgery or who have had bariatric surgery. Evaluations and therapy can be done virtually or in person. We are compassionate about the battles and struggles; emotional, physical, and psychological, surrounding obesity. Our goal is to educate clients on the psychological aspects of bariatric surgery and assist them with any difficulties before and after surgery.
(810) 407-7403 View (810) 407-7403
Photo of Samantha McCullough, Clinical Social Work/Therapist, LMSW, CAADC, CCS
Samantha McCullough
Clinical Social Work/Therapist, LMSW, CAADC, CCS
2 Endorsed
Flint, MI 48532
Hey, I'm Sam. My goal is to help you navigate through life when it just keeps showing up - whether that is processing through past experiences and traumas, or working through current obstacles to reach your goals. We'll work together to figure out ways to use your strengths and skills to find new ways to cope with stress, anxiety and depression, difficult relationships, addictive behaviors, or just get through one of life's many transitions.
Hey, I'm Sam. My goal is to help you navigate through life when it just keeps showing up - whether that is processing through past experiences and traumas, or working through current obstacles to reach your goals. We'll work together to figure out ways to use your strengths and skills to find new ways to cope with stress, anxiety and depression, difficult relationships, addictive behaviors, or just get through one of life's many transitions.
(810) 777-7476 View (810) 777-7476
Photo of Jessica Freile, Limited Licensed Psychologist, MA, LLP
Jessica Freile
Limited Licensed Psychologist, MA, LLP
2 Endorsed
Flint, MI 48532
Do you ever feel like life isn’t unfolding the way you hoped, or that you’re carrying more than you can manage on your own? You are not alone and you do not have to carry these struggles in silence. As your therapist, I strive to create a safe, compassionate, and non-judgmental space where you can feel supported, validated, and empowered. Therapy is about you, and you are free to bring any emotions, thoughts, and challenges you are going through.
Do you ever feel like life isn’t unfolding the way you hoped, or that you’re carrying more than you can manage on your own? You are not alone and you do not have to carry these struggles in silence. As your therapist, I strive to create a safe, compassionate, and non-judgmental space where you can feel supported, validated, and empowered. Therapy is about you, and you are free to bring any emotions, thoughts, and challenges you are going through.
(810) 407-7403 View (810) 407-7403
Photo of Gregory Lantz, Licensed Professional Counselor, LPC, PhD
Gregory Lantz
Licensed Professional Counselor, LPC, PhD
Flint, MI 48532
As it says on my website, while we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am in this profession because I genuinely care about you. I will listen to you, encourage and support you, and send you home with assignments to keep you engaged between sessions. There is nothing to be nervous or anxious about when it comes to therapy. It will open new ways of thinking and help you find solutions for your life!
As it says on my website, while we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am in this profession because I genuinely care about you. I will listen to you, encourage and support you, and send you home with assignments to keep you engaged between sessions. There is nothing to be nervous or anxious about when it comes to therapy. It will open new ways of thinking and help you find solutions for your life!
(810) 498-2361 View (810) 498-2361
Photo of Loni King, Licensed Professional Counselor, LPC
Loni King
Licensed Professional Counselor, LPC
Flint, MI 48532
If you’re here, something in your life probably feels heavier than it should. Maybe you’re an adult who looks “fine” on the outside but feels exhausted, anxious, or disconnected on the inside. Or maybe your relationship has slipped into patterns that leave you feeling unheard, frustrated, or alone. Maybe your child/teen is depressed or overwhelmed by big emotions and you’re running out of ideas. I want you to know this: nothing is wrong with you. Life gets hard, families get stuck, and even the strongest people need support. I work with children, adults, and couples. I understand how stress in one part of life can impact everything.
If you’re here, something in your life probably feels heavier than it should. Maybe you’re an adult who looks “fine” on the outside but feels exhausted, anxious, or disconnected on the inside. Or maybe your relationship has slipped into patterns that leave you feeling unheard, frustrated, or alone. Maybe your child/teen is depressed or overwhelmed by big emotions and you’re running out of ideas. I want you to know this: nothing is wrong with you. Life gets hard, families get stuck, and even the strongest people need support. I work with children, adults, and couples. I understand how stress in one part of life can impact everything.
(810) 676-8794 View (810) 676-8794
Photo of Psalm Bingham, Master Social Worker, LLMSW, CAADC
Psalm Bingham
Master Social Worker, LLMSW, CAADC
2 Endorsed
Flint, MI 48532
Feeling overwhelmed, stuck, or unsure where to turn? You’re not alone—and you don’t have to figure it all out by yourself. Life can bring intense stress, relational conflict, persistent anxiety, and unresolved trauma, substance use issues for teens and adults. If everyday challenges are impacting your well-being, self-esteem, or relationships, I’m here to help you find clarity, confidence, and meaningful change.
Feeling overwhelmed, stuck, or unsure where to turn? You’re not alone—and you don’t have to figure it all out by yourself. Life can bring intense stress, relational conflict, persistent anxiety, and unresolved trauma, substance use issues for teens and adults. If everyday challenges are impacting your well-being, self-esteem, or relationships, I’m here to help you find clarity, confidence, and meaningful change.
(810) 652-5969 View (810) 652-5969
Photo of Brent Andrew Hughes, Clinical Social Work/Therapist, LMSW, CDP, CADDCT
Brent Andrew Hughes
Clinical Social Work/Therapist, LMSW, CDP, CADDCT
1 Endorsed
Flint, MI 48532
I truly enjoy creating a genuinely caring, non-judgmental environment to foster feelings of hope and confidence that things ARE going to get better. I’ve overcome challenges, setbacks, failures, deaths, etc. I try to use my life experiences, when appropriate, as well as my professional experience of about 20 years spent in multiple human service fields. Areas of specialization: caregiver burnout, geriatric issues, depression, anxiety, stress management, dementia/Alzheimer's (certified trainer of care providers), ADD/ADHD, young adults feeling lost, special needs, grief and loss, chronic health challenges, marital/family issues, etc.
I truly enjoy creating a genuinely caring, non-judgmental environment to foster feelings of hope and confidence that things ARE going to get better. I’ve overcome challenges, setbacks, failures, deaths, etc. I try to use my life experiences, when appropriate, as well as my professional experience of about 20 years spent in multiple human service fields. Areas of specialization: caregiver burnout, geriatric issues, depression, anxiety, stress management, dementia/Alzheimer's (certified trainer of care providers), ADD/ADHD, young adults feeling lost, special needs, grief and loss, chronic health challenges, marital/family issues, etc.
(810) 844-1123 View (810) 844-1123
Photo of Samantha Dunning, Clinical Social Work/Therapist, LMSW-C, CAADC
Samantha Dunning
Clinical Social Work/Therapist, LMSW-C, CAADC
1 Endorsed
Flint, MI 48532
My goal is to help you increase self-compassion, understand yourself better, and break patterns of behavior that are no longer serving you. Through an Internal Family Systems approach we can explore past experiences and current challenges that are impacting you in order to help you work toward the life you want to be living.
My goal is to help you increase self-compassion, understand yourself better, and break patterns of behavior that are no longer serving you. Through an Internal Family Systems approach we can explore past experiences and current challenges that are impacting you in order to help you work toward the life you want to be living.
(810) 277-9241 View (810) 277-9241
Photo of Marie Hazel Putnam, Clinical Social Work/Therapist, LMSW
Marie Hazel Putnam
Clinical Social Work/Therapist, LMSW
1 Endorsed
Flint, MI 48532
Hello I am a social worker/therapist. I've been working and assisting people, with over 20 years of clinical experience. I enjoy working with all ages, ethnicity, and orientations. I will listen without judgement to what you have to say. I will offer coping skills to assist in daily living. I can offer a safe and comfortable environment for you to begin your journey to wellness.
Hello I am a social worker/therapist. I've been working and assisting people, with over 20 years of clinical experience. I enjoy working with all ages, ethnicity, and orientations. I will listen without judgement to what you have to say. I will offer coping skills to assist in daily living. I can offer a safe and comfortable environment for you to begin your journey to wellness.
(810) 339-4192 View (810) 339-4192
Photo of Bill Atchison, Clinical Social Work/Therapist, PhD, LMSW, PC
Bill Atchison
Clinical Social Work/Therapist, PhD, LMSW, PC
Flint, MI 48532
AUTO Accident Insurances and Worker's Compensation are fully acceptable. A/PTSD is an intense anxiety disorder that occurs after being involved/witnessing a trauma in which death or serious injury was threatened or occurred. Victims of auto-accidents, especially ones in which death was involved, as well as victims of industrial accidents, violence, rape/molestation, and natural disasters sometimes benefit from the evolving techniques used in treatment. My PhD dissertation studied traumatic amputation, and I have dealt with severe accident cases since my doctorate. I will work with your insurance company.
AUTO Accident Insurances and Worker's Compensation are fully acceptable. A/PTSD is an intense anxiety disorder that occurs after being involved/witnessing a trauma in which death or serious injury was threatened or occurred. Victims of auto-accidents, especially ones in which death was involved, as well as victims of industrial accidents, violence, rape/molestation, and natural disasters sometimes benefit from the evolving techniques used in treatment. My PhD dissertation studied traumatic amputation, and I have dealt with severe accident cases since my doctorate. I will work with your insurance company.
(810) 544-8507 View (810) 544-8507
Photo of Brandie Sanders - Mind Makeover Therapy, L.L.C., Clinical Social Work/Therapist, LMSW-C
Mind Makeover Therapy, L.L.C.
Clinical Social Work/Therapist, LMSW-C
3 Endorsed
Flint, MI 48532
Can you imagine having a painful, perhaps life-threatening wound, and just ignoring it?…and yet this is exactly what many of us do. No, we don’t go around bruised and bleeding outwardly, but inwardly, our spirits are deeply wounded. ​I believe trauma creates an ongoing sense of fear and problematic behaviors that have the potential to keep us addicted to self-sabotage. ​If you are tired of just "making it' through this life, anxious, irritable, lonely, and on guard... If you are struggling to understand yourself, and tired of being criticized for your emotions.  You are in the right place!
Can you imagine having a painful, perhaps life-threatening wound, and just ignoring it?…and yet this is exactly what many of us do. No, we don’t go around bruised and bleeding outwardly, but inwardly, our spirits are deeply wounded. ​I believe trauma creates an ongoing sense of fear and problematic behaviors that have the potential to keep us addicted to self-sabotage. ​If you are tired of just "making it' through this life, anxious, irritable, lonely, and on guard... If you are struggling to understand yourself, and tired of being criticized for your emotions.  You are in the right place!
(810) 428-0203 View (810) 428-0203
Photo of Donette L Mabry - Soul Care Counseling Solutions, Licensed Professional Counselor, Donette L Mabry, MA, LPC
Soul Care Counseling Solutions
Licensed Professional Counselor, Donette L Mabry, MA, LPC
1 Endorsed
Flint, MI 48532
Hi, my name is Donette L. Mabry MA LPC. I am a clinical therapist. I have always had a listening ear and a desire to serve others by helping them meet their goals clinically, mentally, socially, professionally, spiritually and emotionally. I put my life experience and my academic studies to work for you. My approach to clinical therapy is Cognitive Behavioral, Rational Emotive Behavior Therapy, Solution Focus and a mix of other techniques. The needs of my clients are most important to me so I am not limited in therapeutic approaches. Let’s work together to win that healthy, happy life you expect and deserve.
Hi, my name is Donette L. Mabry MA LPC. I am a clinical therapist. I have always had a listening ear and a desire to serve others by helping them meet their goals clinically, mentally, socially, professionally, spiritually and emotionally. I put my life experience and my academic studies to work for you. My approach to clinical therapy is Cognitive Behavioral, Rational Emotive Behavior Therapy, Solution Focus and a mix of other techniques. The needs of my clients are most important to me so I am not limited in therapeutic approaches. Let’s work together to win that healthy, happy life you expect and deserve.
(810) 216-5419 x700 View (810) 216-5419 x700
Photo of Laurie K. Maxwell, Licensed Master Social Worker, LMSW
Laurie K. Maxwell
Licensed Master Social Worker, LMSW
Flint, MI 48532
With over 17 years of experience, I’ve had the privilege of working with teens, adults, and families across a wide range of settings. My clinical focus includes supporting individuals navigating depression, anxiety, mood disorders, trauma, and major life transitions. At the heart of my practice is a deep commitment to helping teen girls and women discover their inner resilience and develop meaningful strategies for growth.
With over 17 years of experience, I’ve had the privilege of working with teens, adults, and families across a wide range of settings. My clinical focus includes supporting individuals navigating depression, anxiety, mood disorders, trauma, and major life transitions. At the heart of my practice is a deep commitment to helping teen girls and women discover their inner resilience and develop meaningful strategies for growth.
(810) 630-4296 View (810) 630-4296

See more therapy options for 48532

How does your Therapist compare?

Number of Therapists in 48532

90+

Average cost per session

$142

Therapists in 48532 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
94% Depression
73% Trauma and PTSD
73% Complex PTSD

Average years in practice

13 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
78% Blue Care Network
71% Aetna

How Therapists in 48532 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 48532?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.