Therapists in 48423

Photo of Dale James Potter, Licensed Professional Counselor, MA, LPC, Supervi
Dale James Potter
Licensed Professional Counselor, MA, LPC, Supervi
Davison, MI 48423
Dale is generally soft spoken, neurodivergent, solution focused LPC. He listens and is an outside to box, creative thinker who welcomes new thoughts. Dale's approach includes a cognitive/postmodern/narrative therapy within a Wabi-Sabi 侘 寂 view that believes in the value found within the broken, tired, damaged, worn out self's; We are all damaged & broken in some ways by life. We will work together, discovering new hope, beauty and perfection within our perceived life imperfections, injustice, hurt and pain that have held us back from becoming fully alive. Work together, as a to help you discover new hope, health and healing. . .
Dale is generally soft spoken, neurodivergent, solution focused LPC. He listens and is an outside to box, creative thinker who welcomes new thoughts. Dale's approach includes a cognitive/postmodern/narrative therapy within a Wabi-Sabi 侘 寂 view that believes in the value found within the broken, tired, damaged, worn out self's; We are all damaged & broken in some ways by life. We will work together, discovering new hope, beauty and perfection within our perceived life imperfections, injustice, hurt and pain that have held us back from becoming fully alive. Work together, as a to help you discover new hope, health and healing. . .
(810) 634-9489 View (810) 634-9489
Photo of Tyeshia Bowers, Master Social Work, LLMSW
Tyeshia Bowers
Master Social Work, LLMSW
1 Endorsed
Davison, MI 48423
Navigating life’s ups and downs can feel overwhelming, whether you’re coping with trauma, grief, anxiety, depression, or the everyday stress that slowly wears you down. I’m committed to creating a safe, supportive space where you can feel heard, valued, and empowered. I enjoy working with children, adolescents and teens who feel overwhelmed, stressed, anxious, depressed or are dealing with the unique challenges. Many of the clients I work with have been impacted by trauma. Having a safe place to process challenges is important. I offer in-person and remote sessions at Best Life Therapy in Davison, Lapeer and Flint Township.
Navigating life’s ups and downs can feel overwhelming, whether you’re coping with trauma, grief, anxiety, depression, or the everyday stress that slowly wears you down. I’m committed to creating a safe, supportive space where you can feel heard, valued, and empowered. I enjoy working with children, adolescents and teens who feel overwhelmed, stressed, anxious, depressed or are dealing with the unique challenges. Many of the clients I work with have been impacted by trauma. Having a safe place to process challenges is important. I offer in-person and remote sessions at Best Life Therapy in Davison, Lapeer and Flint Township.
(810) 630-3972 View (810) 630-3972
Charles Donald Richards
Licensed Professional Counselor, LPC
1 Endorsed
Davison, MI 48423
I understand life can be messy and out of balance. I am here to help you chart your course. Whether you struggle with an addiction, anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I would be honored to help you in your journey. As a professional counselor my goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health. For more information check out my website: cdrtherapy.com
I understand life can be messy and out of balance. I am here to help you chart your course. Whether you struggle with an addiction, anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I would be honored to help you in your journey. As a professional counselor my goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health. For more information check out my website: cdrtherapy.com
(810) 634-9911 View (810) 634-9911
Photo of Kristin Dallaire, Limited Licensed Psychologist, MA, LLP
Kristin Dallaire
Limited Licensed Psychologist, MA, LLP
Davison, MI 48423
From setting boundaries, to communicating feelings, to coping with difficult situations, everyone can benefit from a supportive and growth-centered environment. I aim to provide that safe space for all of my clients. I have extensive experience working with a variety of ages, both individually and in family-centered treatment. I approach therapy in a collaborative way and focus on helping my clients understand themselves, their experiences, and their goals. I want to meet you where you are at and help empower you to grow where you want to grow.
From setting boundaries, to communicating feelings, to coping with difficult situations, everyone can benefit from a supportive and growth-centered environment. I aim to provide that safe space for all of my clients. I have extensive experience working with a variety of ages, both individually and in family-centered treatment. I approach therapy in a collaborative way and focus on helping my clients understand themselves, their experiences, and their goals. I want to meet you where you are at and help empower you to grow where you want to grow.
(616) 344-4457 View (616) 344-4457
Photo of Ashley Searcy, Counselor, MS, LLPC
Ashley Searcy
Counselor, MS, LLPC
1 Endorsed
Davison, MI 48423
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You're not alone and you don’t have to navigate it all by yourself. I believe that healing and growth are possible through a supportive, collaborative therapeutic relationship. My goal is to provide a safe, nonjudgmental space where you can explore your experiences, build insight, and create meaningful change.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You're not alone and you don’t have to navigate it all by yourself. I believe that healing and growth are possible through a supportive, collaborative therapeutic relationship. My goal is to provide a safe, nonjudgmental space where you can explore your experiences, build insight, and create meaningful change.
(810) 643-2831 View (810) 643-2831
Photo of Kadi Morse - Aquila Counseling Center, PLC, Licensed Professional Counselor, LPC
Aquila Counseling Center, PLC
Licensed Professional Counselor, LPC
Davison, MI 48423
Are you tired of avoiding things, worrying constantly, and find that you are not enjoying your life as you once may have? I can help you to refocus on the here-and-now to reduce anxiety and depression. Change can be difficult and scary. I strive to create an environment that is safe and non-judgmental. I don’t believe that anyone wants to be in counseling forever. I will help give you or your child the necessary tools and coping skills to work through the things that are creating conflicts.
Are you tired of avoiding things, worrying constantly, and find that you are not enjoying your life as you once may have? I can help you to refocus on the here-and-now to reduce anxiety and depression. Change can be difficult and scary. I strive to create an environment that is safe and non-judgmental. I don’t believe that anyone wants to be in counseling forever. I will help give you or your child the necessary tools and coping skills to work through the things that are creating conflicts.
(810) 652-5108 View (810) 652-5108
Photo of Hannah DiMatteo, Clinical Social Work/Therapist, LLMSW, QMHP
Hannah DiMatteo
Clinical Social Work/Therapist, LLMSW, QMHP
2 Endorsed
Davison, MI 48423
Societal structure and pressures often pigeon-hole us into a life that is unnatural and unfulfilling. You do what you're taught to do and yet this can't be it...right? It's time to step back and re-evaluate with the guidance of a trained practitioner. Therapy allows you a space to get intentional, to give yourself permission to live a different life, a life that honors what you really value. Exploring who you are now, at this stage in your life, creates a framework to find balance and unity with yourself. A happy life is possible! As your therapist, I am your tour guide to that happy life - a life in alignment.
Societal structure and pressures often pigeon-hole us into a life that is unnatural and unfulfilling. You do what you're taught to do and yet this can't be it...right? It's time to step back and re-evaluate with the guidance of a trained practitioner. Therapy allows you a space to get intentional, to give yourself permission to live a different life, a life that honors what you really value. Exploring who you are now, at this stage in your life, creates a framework to find balance and unity with yourself. A happy life is possible! As your therapist, I am your tour guide to that happy life - a life in alignment.
(810) 221-1830 View (810) 221-1830
Photo of Tara L Pauley - Center for Emotional Wellness, Clinical Social Work/Therapist, LMSW , CCTP
Center for Emotional Wellness
Clinical Social Work/Therapist, LMSW , CCTP
Davison, MI 48423
Hi I'm Tara Pauley. I started Center for Emotional Wellness to provide comprehensive, compassionate therapeutic care to people of all ages dealing with a variety life struggles. At CFEW we believe that people do the best they can with what they have. Even the idea of starting therapy can be really scary so we strive to be a safe comfortable place for you to feel heard and to begin your journey towards a happier, more peaceful way of living. To find out more about our therapists or to schedule an appointment call 810-620-1518.
Hi I'm Tara Pauley. I started Center for Emotional Wellness to provide comprehensive, compassionate therapeutic care to people of all ages dealing with a variety life struggles. At CFEW we believe that people do the best they can with what they have. Even the idea of starting therapy can be really scary so we strive to be a safe comfortable place for you to feel heard and to begin your journey towards a happier, more peaceful way of living. To find out more about our therapists or to schedule an appointment call 810-620-1518.
(810) 202-9761 View (810) 202-9761
Photo of Kate Dunning - Holding a Space, PLLC, Clinical Social Work/Therapist, LMSW
Holding a Space, PLLC
Clinical Social Work/Therapist, LMSW
Davison, MI 48423
Hello! I believe in the power of connection and the power of holding space to come together and explore thoughts, feelings, patterns, and behaviors. I believe that you have the answers within you, my role is to support you to find them. We all struggle, we all need support, we all need connection. I offer a 15 minute free Telehealth consultation to determine fit prior to committing to the therapeutic process. I primarily offer Telehealth, but I also offer in-home sessions if covered by insurance, where I can come to you! I currently carry BCBS, BCN, UHC, Priority Health, ASR, Medicaid, McLaren Medicaid and Blue Cross Complete.
Hello! I believe in the power of connection and the power of holding space to come together and explore thoughts, feelings, patterns, and behaviors. I believe that you have the answers within you, my role is to support you to find them. We all struggle, we all need support, we all need connection. I offer a 15 minute free Telehealth consultation to determine fit prior to committing to the therapeutic process. I primarily offer Telehealth, but I also offer in-home sessions if covered by insurance, where I can come to you! I currently carry BCBS, BCN, UHC, Priority Health, ASR, Medicaid, McLaren Medicaid and Blue Cross Complete.
(810) 634-9356 View (810) 634-9356
Photo of Mary Ellen Villareal, Licensed Professional Counselor, MA, LPC
Mary Ellen Villareal
Licensed Professional Counselor, MA, LPC
2 Endorsed
Davison, MI 48423
Does life feel heavy and overwhelming? Are you struggling with the things that other people seem to "have together?" We are all living life, but sometimes might need a little help and that's okay! Could you use some support in finding more balance, dealing with difficult relationships, or calming overthinking? Maybe this isn't a new struggle, but you are finally ready to tackle the hard things and find a way to feel better. You deserve to have solid support and a space where you feel heard and less alone. Together, we can work toward finding the sweet spot for you - the place where life feels lighter, calmer, and more in-control.
Does life feel heavy and overwhelming? Are you struggling with the things that other people seem to "have together?" We are all living life, but sometimes might need a little help and that's okay! Could you use some support in finding more balance, dealing with difficult relationships, or calming overthinking? Maybe this isn't a new struggle, but you are finally ready to tackle the hard things and find a way to feel better. You deserve to have solid support and a space where you feel heard and less alone. Together, we can work toward finding the sweet spot for you - the place where life feels lighter, calmer, and more in-control.
(810) 407-9086 View (810) 407-9086
Photo of Michelle Gonzalez, Marriage & Family Therapist, LMFT
Michelle Gonzalez
Marriage & Family Therapist, LMFT
Davison, MI 48423
Do you feel like things are just weighing you down in life? Maybe you're searching for tools to help you move forward—whether that means setting boundaries, shifting your mindset, or simply learning to sit with what’s hard. The weight of depression, anxiety, trauma, grief and self-doubt can be debilitating. It can zap our energy, cause us to lose interest in things we used to enjoy resulting in low energy and no motivation. Unhealthy relationships cause us to doubt ourselves; patterns seem to repeat themselves and we can lose ourselves, begin to question our self-worth and struggle to find our place in this world.
Do you feel like things are just weighing you down in life? Maybe you're searching for tools to help you move forward—whether that means setting boundaries, shifting your mindset, or simply learning to sit with what’s hard. The weight of depression, anxiety, trauma, grief and self-doubt can be debilitating. It can zap our energy, cause us to lose interest in things we used to enjoy resulting in low energy and no motivation. Unhealthy relationships cause us to doubt ourselves; patterns seem to repeat themselves and we can lose ourselves, begin to question our self-worth and struggle to find our place in this world.
(810) 688-6840 View (810) 688-6840
Photo of Brandy Pickens, Licensed Master Social Worker, LMSW, CAADC
Brandy Pickens
Licensed Master Social Worker, LMSW, CAADC
Davison, MI 48423
Sometimes life can feel heavy, like it is just too much to deal with alone. If you've experienced trauma, chronic stress, emotional neglect, loss or childhood wounds, reach out. Having a safe place to process the painful memories can help. Maybe you turn to unhealthy coping skills like drinking or drugs to mask the depression? As an addiction specialist, I get it. If you feel anxious, depressed and need someone to listen without judgement, I'm here for you. In therapy, clients can uncover the solutions that reside within themselves. When you're ready to choose a better tomorrow, take that step forward and schedule with me today.
Sometimes life can feel heavy, like it is just too much to deal with alone. If you've experienced trauma, chronic stress, emotional neglect, loss or childhood wounds, reach out. Having a safe place to process the painful memories can help. Maybe you turn to unhealthy coping skills like drinking or drugs to mask the depression? As an addiction specialist, I get it. If you feel anxious, depressed and need someone to listen without judgement, I'm here for you. In therapy, clients can uncover the solutions that reside within themselves. When you're ready to choose a better tomorrow, take that step forward and schedule with me today.
(810) 505-5814 View (810) 505-5814
Photo of Julie Johns, Licensed Professional Counselor, LPC, CAADC
Julie Johns
Licensed Professional Counselor, LPC, CAADC
Davison, MI 48423
Are you exhausted? Maybe it’s the weight of addiction, the confusion of how to help a loved one who is dealing with addiction, or the quiet ache of depression, anxiety, grief, or trauma. You’ve tried to hold it together, but it’s getting hard. You might feel stuck in patterns that no longer serve you, overwhelmed by shame or stigma, or unsure how to move forward. You’re not alone— I'm here for you. Do you want out of an unhealthy or abusive relationship? Tired of enabling your partner, ready to take care of you? Learn to prioritize your safety and end the cycle. You don't deserve to be mistreated. You are worth it! Let's connect.
Are you exhausted? Maybe it’s the weight of addiction, the confusion of how to help a loved one who is dealing with addiction, or the quiet ache of depression, anxiety, grief, or trauma. You’ve tried to hold it together, but it’s getting hard. You might feel stuck in patterns that no longer serve you, overwhelmed by shame or stigma, or unsure how to move forward. You’re not alone— I'm here for you. Do you want out of an unhealthy or abusive relationship? Tired of enabling your partner, ready to take care of you? Learn to prioritize your safety and end the cycle. You don't deserve to be mistreated. You are worth it! Let's connect.
(810) 544-4604 View (810) 544-4604
Photo of Loni King, Licensed Professional Counselor, LPC
Loni King
Licensed Professional Counselor, LPC
Davison, MI 48423
If you’re here, something in your life probably feels heavier than it should. Maybe you’re an adult who looks “fine” on the outside but feels exhausted, anxious, or disconnected on the inside. Or maybe your relationship has slipped into patterns that leave you feeling unheard, frustrated, or alone. Maybe your child/teen is depressed or overwhelmed by big emotions and you’re running out of ideas. I want you to know this: nothing is wrong with you. Life gets hard, families get stuck, and even the strongest people need support. I work with children, adults, and couples. I understand how stress in one part of life can impact everything.
If you’re here, something in your life probably feels heavier than it should. Maybe you’re an adult who looks “fine” on the outside but feels exhausted, anxious, or disconnected on the inside. Or maybe your relationship has slipped into patterns that leave you feeling unheard, frustrated, or alone. Maybe your child/teen is depressed or overwhelmed by big emotions and you’re running out of ideas. I want you to know this: nothing is wrong with you. Life gets hard, families get stuck, and even the strongest people need support. I work with children, adults, and couples. I understand how stress in one part of life can impact everything.
(810) 676-8794 View (810) 676-8794
Photo of Mikayla Reah, Pre-Licensed Professional, LLC
Mikayla Reah
Pre-Licensed Professional, LLC
1 Endorsed
Davison, MI 48423
If you’re here, chances are you’re feeling overwhelmed, exhausted, or stuck in patterns that leave you hurting. Maybe anxiety keeps you up at night, depression makes it hard to get through the day, or grief has shaken your world. Perhaps you’re carrying the weight of trauma, struggling in a relationship that feels draining, or trying to hold it all together while silently falling apart inside. I want you to know—I get it. I understand how heavy it feels to wake up with dread, how lonely it is to feel unseen in your pain, and how confusing it can be to wonder if things will ever change. I'm here for you if you're ready for change.
If you’re here, chances are you’re feeling overwhelmed, exhausted, or stuck in patterns that leave you hurting. Maybe anxiety keeps you up at night, depression makes it hard to get through the day, or grief has shaken your world. Perhaps you’re carrying the weight of trauma, struggling in a relationship that feels draining, or trying to hold it all together while silently falling apart inside. I want you to know—I get it. I understand how heavy it feels to wake up with dread, how lonely it is to feel unseen in your pain, and how confusing it can be to wonder if things will ever change. I'm here for you if you're ready for change.
(810) 815-9339 View (810) 815-9339
Photo of Chelsey Edwards, Clinical Social Work/Therapist, LMSW, CST
Chelsey Edwards
Clinical Social Work/Therapist, LMSW, CST
2 Endorsed
Serves Area
Hi, I know life can be a little messy, a little chaotic and a little sad from time to time and sometimes we need a little help sorting it out. If you have not felt yourself in a while, maybe due to a death of a loved one, a traumatic event, other life transition or maybe you are not really sure was it is that is troubling you, I would be happy to help you get things sorted out. We will work together on feeling content and fulfilled in your life in whichever parts of it you feel are not quite right. We will work together on helping you become your healthiest and happiest self.
Hi, I know life can be a little messy, a little chaotic and a little sad from time to time and sometimes we need a little help sorting it out. If you have not felt yourself in a while, maybe due to a death of a loved one, a traumatic event, other life transition or maybe you are not really sure was it is that is troubling you, I would be happy to help you get things sorted out. We will work together on feeling content and fulfilled in your life in whichever parts of it you feel are not quite right. We will work together on helping you become your healthiest and happiest self.
(810) 202-0929 View (810) 202-0929
Photo of Dan Baldermann, Licensed Professional Counselor, LPC
Dan Baldermann
Licensed Professional Counselor, LPC
Serves Area
As a Licensed Professional Counselor, my aim is to help clients identify their goals and find strategies to reach them. I know that everyone's life experience is different, and therefore, their reasons for counseling and journey through healing is different. I look forward to developing a therapeutic relationship to best support your needs as you find more peace in your life.
As a Licensed Professional Counselor, my aim is to help clients identify their goals and find strategies to reach them. I know that everyone's life experience is different, and therefore, their reasons for counseling and journey through healing is different. I look forward to developing a therapeutic relationship to best support your needs as you find more peace in your life.
(810) 788-6773 View (810) 788-6773
Photo of Laurie K. Maxwell, Licensed Master Social Worker, LMSW
Laurie K. Maxwell
Licensed Master Social Worker, LMSW
Serves Area
With over 17 years of experience, I’ve had the privilege of working with teens, adults, and families across a wide range of settings. My clinical focus includes supporting individuals navigating depression, anxiety, mood disorders, trauma, and major life transitions. At the heart of my practice is a deep commitment to helping teen girls and women discover their inner resilience and develop meaningful strategies for growth.
With over 17 years of experience, I’ve had the privilege of working with teens, adults, and families across a wide range of settings. My clinical focus includes supporting individuals navigating depression, anxiety, mood disorders, trauma, and major life transitions. At the heart of my practice is a deep commitment to helping teen girls and women discover their inner resilience and develop meaningful strategies for growth.
(810) 630-4296 View (810) 630-4296
Photo of Denise D Smith - Inner Balance Therapy, Clinical Social Work/Therapist, LMSW
Inner Balance Therapy
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
Hello, and welcome! I'm Denise and I am so grateful you are here. I recognize that life can be challenging and seeking out a therapist can be too. If you are struggling to navigate life's challenges, experiencing emotional distress, facing relational concerns, or struggling with trauma, I am here to help. I can assist and support you as you begin your journey to healing and emotional well being. Together we can create a safe, supportive space to explore your experiences, build resilience, and work towards meaningful change.
Hello, and welcome! I'm Denise and I am so grateful you are here. I recognize that life can be challenging and seeking out a therapist can be too. If you are struggling to navigate life's challenges, experiencing emotional distress, facing relational concerns, or struggling with trauma, I am here to help. I can assist and support you as you begin your journey to healing and emotional well being. Together we can create a safe, supportive space to explore your experiences, build resilience, and work towards meaningful change.
(810) 379-8357 View (810) 379-8357
Photo of Autumn Ward - Peace of Mind Therapy Services, PLLC, Clinical Social Work/Therapist, LCSW
Peace of Mind Therapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Serves Area
Accepting new patients! Hello to all you fiercely compassionate, anxious, self-doubters! Are you kept awake at night by your worries and overthinking? Do you have a nagging voice inside saying you are never good enough? Do you feel dissatisfied with your relationships or just feel stuck? This can be very painful and it’s a common theme for highly attuned individuals (empaths, highly sensitive individuals, and/or chaos/trauma survivors). Unfortunately, we are socialized to avoid painful emotions and when we do, we cause more harm to our minds (hello inner critic!) and our bodies (hello headaches and chronic pain!).
Accepting new patients! Hello to all you fiercely compassionate, anxious, self-doubters! Are you kept awake at night by your worries and overthinking? Do you have a nagging voice inside saying you are never good enough? Do you feel dissatisfied with your relationships or just feel stuck? This can be very painful and it’s a common theme for highly attuned individuals (empaths, highly sensitive individuals, and/or chaos/trauma survivors). Unfortunately, we are socialized to avoid painful emotions and when we do, we cause more harm to our minds (hello inner critic!) and our bodies (hello headaches and chronic pain!).
(810) 644-3064 View (810) 644-3064

See more therapy options for 48423

How does your Therapist compare?

Number of Therapists in 48423

50+

Average cost per session

$155

Therapists in 48423 who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
90% Depression
83% Trauma and PTSD
83% Complex PTSD

Average years in practice

14 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
76% Blue Care Network
72% Aetna

How Therapists in 48423 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48423?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.