Therapists in 48331

Photo of Gina M Frost-Porterfield, Licensed Professional Counselor, MA, LPC
Gina M Frost-Porterfield
Licensed Professional Counselor, MA, LPC
1 Endorsed
Farmington Hills, MI 48331
Are you struggling with everyday life stress? Are work, relationships, finances, parenting, and/or other ongoing commitments taking too big of a toll on your overall happiness? My name is Gina Frost-Porterfield and I have over 23 years of experience helping people, especially women, who are struggling with feeling overwhelmed and having difficulty asking for help from others.
Are you struggling with everyday life stress? Are work, relationships, finances, parenting, and/or other ongoing commitments taking too big of a toll on your overall happiness? My name is Gina Frost-Porterfield and I have over 23 years of experience helping people, especially women, who are struggling with feeling overwhelmed and having difficulty asking for help from others.
(248) 266-9788 View (248) 266-9788
Photo of Hasti Raveau, Psychologist, PhD, LP
Hasti Raveau
Psychologist, PhD, LP
9 Endorsed
Farmington Hills, MI 48331
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in neurodiversity, trauma, anxiety/OCD, parenting, ethnic minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form safe relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of belonging and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities. To learn more, visit www.malafamily.org.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in neurodiversity, trauma, anxiety/OCD, parenting, ethnic minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form safe relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of belonging and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities. To learn more, visit www.malafamily.org.
(734) 245-2279 View (734) 245-2279
Photo of Carol Weinberg Smith, Clinical Social Work/Therapist, MSW, MFT, RN, LPC
Carol Weinberg Smith
Clinical Social Work/Therapist, MSW, MFT, RN, LPC
Farmington Hills, MI 48331
Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.
Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.
(248) 955-5951 View (248) 955-5951
Photo of Daniel Klein, Psychologist, PsyD, LP
Daniel Klein
Psychologist, PsyD, LP
1 Endorsed
Farmington Hills, MI 48331
Watching your child struggle can be one of the most difficult parts of being a parent. Whether a child is feeling sad or angry, acting out, has difficulty making friends, worries too often, or is struggling with school, a parent just wants to help in any way they can. My career is committed to working with children, adolescents and families to create more harmonious and satisfying lives.
Watching your child struggle can be one of the most difficult parts of being a parent. Whether a child is feeling sad or angry, acting out, has difficulty making friends, worries too often, or is struggling with school, a parent just wants to help in any way they can. My career is committed to working with children, adolescents and families to create more harmonious and satisfying lives.
(248) 455-6788 View (248) 455-6788
Photo of Bria Jennings, Counselor, M.A., LLPC
Bria Jennings
Counselor, M.A., LLPC
1 Endorsed
Farmington Hills, MI 48331
My ideal client is motivated for change and open to learning about themselves. They may be facing challenges such as trauma, anxiety, or difficulty navigating emotions in daily life, and they recognize a desire for support rather than facing these struggles alone. Their needs center on understanding their emotional experiences, building healthier coping strategies, and gaining clarity and confidence in themselves. Ultimately, their goal is personal growth—whether that means healing from past experiences, improving emotional regulation, or strengthening overall well-being—so they can live a more balanced, fulfilling life.
My ideal client is motivated for change and open to learning about themselves. They may be facing challenges such as trauma, anxiety, or difficulty navigating emotions in daily life, and they recognize a desire for support rather than facing these struggles alone. Their needs center on understanding their emotional experiences, building healthier coping strategies, and gaining clarity and confidence in themselves. Ultimately, their goal is personal growth—whether that means healing from past experiences, improving emotional regulation, or strengthening overall well-being—so they can live a more balanced, fulfilling life.
(248) 900-2751 x112 View (248) 900-2751 x112
Photo of Derek Mehraban, Clinical Social Work/Therapist, LLMSW, ASAT-c, CAADC-p
Derek Mehraban
Clinical Social Work/Therapist, LLMSW, ASAT-c, CAADC-p
Farmington Hills, MI 48331
My ideal clients are individuals and couples in Michigan (Farmington Hills, Ann Arbor, and statewide telehealth) impacted by porn addiction, sex addiction/compulsive sexual behavior (CSAT-informed), substance use, infidelity, and betrayal trauma. They feel stuck in shame, secrecy, anxiety, triggers, and conflict and want structured, trauma-informed therapy with accountability and emotion regulation. Goals: to stop the cycle, build integrity and self-trust, create transparency, rebuild trust, and restore safe connection and intimacy. They want tools, relapse prevention, and Gottman-informed communication so relationships feel steady.
My ideal clients are individuals and couples in Michigan (Farmington Hills, Ann Arbor, and statewide telehealth) impacted by porn addiction, sex addiction/compulsive sexual behavior (CSAT-informed), substance use, infidelity, and betrayal trauma. They feel stuck in shame, secrecy, anxiety, triggers, and conflict and want structured, trauma-informed therapy with accountability and emotion regulation. Goals: to stop the cycle, build integrity and self-trust, create transparency, rebuild trust, and restore safe connection and intimacy. They want tools, relapse prevention, and Gottman-informed communication so relationships feel steady.
(248) 609-1204 View (248) 609-1204
Photo of Fatin Jafri, Limited Licensed Psychologist, MS, TLLP
Fatin Jafri
Limited Licensed Psychologist, MS, TLLP
1 Endorsed
Farmington Hills, MI 48331
I specialize in coaching parents to address multiple forms of challenging behaviors. Whether it's excessive tantrums, having difficulties with getting through routines, sleep training, ritualistic behaviors, physical aggression, self-injurious behaviors, or challenges with toileting, I'm here to guide you every step of the way!
I specialize in coaching parents to address multiple forms of challenging behaviors. Whether it's excessive tantrums, having difficulties with getting through routines, sleep training, ritualistic behaviors, physical aggression, self-injurious behaviors, or challenges with toileting, I'm here to guide you every step of the way!
(734) 985-2030 View (734) 985-2030
Photo of Rebecca Congdon - Mindful Way Therapy LLC, Clinical Social Work/Therapist, LMSW
Mindful Way Therapy LLC
Clinical Social Work/Therapist, LMSW
Farmington Hills, MI 48331
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
(947) 888-7998 View (947) 888-7998
Photo of Akanksha Madan, Licensed Professional Counselor, LPC, CCPS, CSAT, CMAT, EMDR
Akanksha Madan
Licensed Professional Counselor, LPC, CCPS, CSAT, CMAT, EMDR
5 Endorsed
Farmington Hills, MI 48331
My ideal clients are individuals, partners, and couples in Michigan (Farmington Hills + telehealth) impacted by betrayal trauma, porn/sex addiction, and relationship rupture. They feel anxious, hypervigilant, ashamed, or numb and want trauma-informed care that protects safety and truth. They need structure (APSATS, ERCEM, CSAT/CMAT), nervous-system stabilization (EMDR-informed, somatic work, breathwork, hypnotherapy), and steady guidance through disclosure, boundaries, and trust repair. Their goals: reclaim self-trust, reduce triggers, restore integrity, and rebuild secure connection. They want lasting change, not quick fix.
My ideal clients are individuals, partners, and couples in Michigan (Farmington Hills + telehealth) impacted by betrayal trauma, porn/sex addiction, and relationship rupture. They feel anxious, hypervigilant, ashamed, or numb and want trauma-informed care that protects safety and truth. They need structure (APSATS, ERCEM, CSAT/CMAT), nervous-system stabilization (EMDR-informed, somatic work, breathwork, hypnotherapy), and steady guidance through disclosure, boundaries, and trust repair. Their goals: reclaim self-trust, reduce triggers, restore integrity, and rebuild secure connection. They want lasting change, not quick fix.
(734) 822-9323 View (734) 822-9323
Photo of Lindsey Gordon, Limited Licensed Psychologist, MA, LLP
Lindsey Gordon
Limited Licensed Psychologist, MA, LLP
Farmington Hills, MI 48331
I take a warm, non-judgmental, compassionate, and accepting approach to humanistic psychotherapy. My main goal is to help clients live up to their fullest potential, incorporate positive changes into their lives, and support client's to my fullest ability.
I take a warm, non-judgmental, compassionate, and accepting approach to humanistic psychotherapy. My main goal is to help clients live up to their fullest potential, incorporate positive changes into their lives, and support client's to my fullest ability.
(248) 422-0572 View (248) 422-0572
Photo of Constance Gwynn, Clinical Social Work/Therapist, LMSW, CSW, SSW
Constance Gwynn
Clinical Social Work/Therapist, LMSW, CSW, SSW
Farmington Hills, MI 48331
I am a license clinical social worker/therapist providing psychotherapy for a broad range of psychological, emotional, and systemic issues of children, adolescents, and adults. I have over 3o years of experience providing mental and emotional support services to children, adolescents, and adults in psychiatric hospitals, juvenile facilities, community base facilities, schools, clinics and private practice. I have a passion for helping people heal within, change thinking errors, break negative cycles, and change their lives. I am skilled to empower clients to manage emotions, eliminate anxiety, depression, trauma, change Behavior.
I am a license clinical social worker/therapist providing psychotherapy for a broad range of psychological, emotional, and systemic issues of children, adolescents, and adults. I have over 3o years of experience providing mental and emotional support services to children, adolescents, and adults in psychiatric hospitals, juvenile facilities, community base facilities, schools, clinics and private practice. I have a passion for helping people heal within, change thinking errors, break negative cycles, and change their lives. I am skilled to empower clients to manage emotions, eliminate anxiety, depression, trauma, change Behavior.
(248) 516-2437 View (248) 516-2437
Photo of Lydia Di Iorio-Rhoton, Licensed Professional Counselor, R-DMT, LPC
Lydia Di Iorio-Rhoton
Licensed Professional Counselor, R-DMT, LPC
4 Endorsed
Farmington Hills, MI 48331
I strive to facilitate a collaborative and safe experience to help my clients recognize their own wisdom and strength so they can gain confidence and ownership of their lives. I believe my clients are the experts of their lives, and I am there to simply guide them towards healing. I ask questions, identify patterns of behavior, and offer feedback when requested. It is important that my clients know I take my role as a therapist and trusted partner seriously. I pride myself on providing each client with the kind of guidance and support that fulfills their individual needs.
I strive to facilitate a collaborative and safe experience to help my clients recognize their own wisdom and strength so they can gain confidence and ownership of their lives. I believe my clients are the experts of their lives, and I am there to simply guide them towards healing. I ask questions, identify patterns of behavior, and offer feedback when requested. It is important that my clients know I take my role as a therapist and trusted partner seriously. I pride myself on providing each client with the kind of guidance and support that fulfills their individual needs.
(248) 900-2733 View (248) 900-2733
Photo of Fernande Ayoub - Positive Kids, Limited Licensed Psychologist, LP, LMSW, LPC
Positive Kids
Limited Licensed Psychologist, LP, LMSW, LPC
Farmington Hills, MI 48331
Is your child dealing with ADHD or navigating big emotions? At Positive Kids, we believe every child has the potential to master their mind, emotions, and behaviors. As child psychologists and innovators in the field of child therapy, we specialize in supporting children who face challenges related to ADHD, anxiety, depression, anger, and other intense emotions. Our approach goes beyond addressing immediate concerns; we equip children with tools for long-term success. By combining our expertise in ADHD with a deep understanding of Social Emotional Learning (SEL), we create a nurturing environment where children can effectively
Is your child dealing with ADHD or navigating big emotions? At Positive Kids, we believe every child has the potential to master their mind, emotions, and behaviors. As child psychologists and innovators in the field of child therapy, we specialize in supporting children who face challenges related to ADHD, anxiety, depression, anger, and other intense emotions. Our approach goes beyond addressing immediate concerns; we equip children with tools for long-term success. By combining our expertise in ADHD with a deep understanding of Social Emotional Learning (SEL), we create a nurturing environment where children can effectively
(734) 215-3608 View (734) 215-3608
Photo of D​e​i​t​r​a Dorsey, Counselor, LLPC
My ideal clients are adults and couples in Michigan (Farmington Hills+ telehealth) healing from trauma/PTSD, betrayal trauma, anxiety, grief, and women's emotional or reproductive mental health concerns. Many feel hypervigilant, numb, ashamed, or stuck after infidelity, medical trauma, postpartum shifts, or repeated relationship patterns. They want a calm, grounded therapist who takes their story seriously and offers structure: EMDR-informed processing, somatic nervous-system regulation, attachment work, and Gottman-informed repair. Goals: steadier mood, clear boundaries, self-trust, and safer connection with steady care.
My ideal clients are adults and couples in Michigan (Farmington Hills+ telehealth) healing from trauma/PTSD, betrayal trauma, anxiety, grief, and women's emotional or reproductive mental health concerns. Many feel hypervigilant, numb, ashamed, or stuck after infidelity, medical trauma, postpartum shifts, or repeated relationship patterns. They want a calm, grounded therapist who takes their story seriously and offers structure: EMDR-informed processing, somatic nervous-system regulation, attachment work, and Gottman-informed repair. Goals: steadier mood, clear boundaries, self-trust, and safer connection with steady care.
(248) 392-3733 View (248) 392-3733
Photo of Candace Purifoy, Counselor, MA, LPC
Candace Purifoy
Counselor, MA, LPC
Farmington Hills, MI 48331
Stressed, overwhelmed, and restless minds are welcome here. Have you found yourself beginning to detach from life and relationships; unable to trust those around you, forgive those who hurt you or be your authentic self? Maybe you're tired of people telling you that you're "over analyzing things" or "being too hard on yourself", too sensitive or (gasp!) too spiritual! Meanwhile, you're constantly feeling unworthy inside: like a fraud, a failure, and falling short of the love, career, friends, and abundant life you desire. You've probably googled, "am I depressed" or "how not to be anxious". Traumatic encounters, issues in our family of origin, spiritual confusion and insecurity can leave you in an emotional tailspin.
Stressed, overwhelmed, and restless minds are welcome here. Have you found yourself beginning to detach from life and relationships; unable to trust those around you, forgive those who hurt you or be your authentic self? Maybe you're tired of people telling you that you're "over analyzing things" or "being too hard on yourself", too sensitive or (gasp!) too spiritual! Meanwhile, you're constantly feeling unworthy inside: like a fraud, a failure, and falling short of the love, career, friends, and abundant life you desire. You've probably googled, "am I depressed" or "how not to be anxious". Traumatic encounters, issues in our family of origin, spiritual confusion and insecurity can leave you in an emotional tailspin.
(248) 876-3449 View (248) 876-3449
Photo of Ayana Madison, Clinical Social Work/Therapist, LLMSW, CMHP
Ayana Madison
Clinical Social Work/Therapist, LLMSW, CMHP
Farmington Hills, MI 48331
Hi, I’m Ayana Madison, a therapist dedicated to helping individuals navigate life’s challenges with compassion and practical tools for change. Using a collaborative, client-centered approach, I support children and adults managing stress, anxiety, grief, trauma, life transitions, and developmental differences such as Autism and ADHD. My work integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Behavioral Therapy, Motivational Interviewing, and mindfulness techniques—tailored to each client’s unique needs.
Hi, I’m Ayana Madison, a therapist dedicated to helping individuals navigate life’s challenges with compassion and practical tools for change. Using a collaborative, client-centered approach, I support children and adults managing stress, anxiety, grief, trauma, life transitions, and developmental differences such as Autism and ADHD. My work integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Behavioral Therapy, Motivational Interviewing, and mindfulness techniques—tailored to each client’s unique needs.
(248) 453-2858 View (248) 453-2858
Photo of Fernande Ayoub - Anger Management Michigan, Limited Licensed Psychologist, LLP,, Psy.Dc
Anger Management Michigan
Limited Licensed Psychologist, LLP,, Psy.Dc
Farmington Hills, MI 48331
Anger Management Michigan serves children, teens, adults, and families across Farmington Hills, Detroit, Southfield, Novi, Oak Park, West Bloomfield, and surrounding Michigan communities who are struggling with anger, emotional regulation, and behavioural challenges. Our programs are designed for individuals who want practical, evidence-based tools to manage strong emotions, improve communication, and build healthier relationships. Whether you are court-mandated, encouraged by a spouse or employer, or simply seeking personal growth and self-development, Anger Management Michigan is here to help and meet you where youu're at!
Anger Management Michigan serves children, teens, adults, and families across Farmington Hills, Detroit, Southfield, Novi, Oak Park, West Bloomfield, and surrounding Michigan communities who are struggling with anger, emotional regulation, and behavioural challenges. Our programs are designed for individuals who want practical, evidence-based tools to manage strong emotions, improve communication, and build healthier relationships. Whether you are court-mandated, encouraged by a spouse or employer, or simply seeking personal growth and self-development, Anger Management Michigan is here to help and meet you where youu're at!
(248) 487-9711 View (248) 487-9711
Child & Family Solutions Center
Limited Licensed Psychologist, MA, LLP
1 Endorsed
Farmington Hills, MI 48331
Rosa holds a Master’s degree in Psychology with a certification in Neuropsychology and Integration of Health Care. She provides therapy in both English and Spanish and is passionate about offering culturally responsive care. Rosa values creating a safe, supportive space where clients of all ages feel heard, understood, and empowered to create positive change.
Rosa holds a Master’s degree in Psychology with a certification in Neuropsychology and Integration of Health Care. She provides therapy in both English and Spanish and is passionate about offering culturally responsive care. Rosa values creating a safe, supportive space where clients of all ages feel heard, understood, and empowered to create positive change.
(248) 422-0974 View (248) 422-0974
Photo of Deborah Grossi, Licensed Professional Counselor, MA, LPC
Deborah Grossi
Licensed Professional Counselor, MA, LPC
1 Endorsed
Farmington Hills, MI 48331
We all go through hard times in life and I have found that it really helps to talk to someone that understands you and truly cares. I have helped many couples struggling with communication and conflict. I help people better understand their feelings and how to cope with them. I can help you find your strengths and answers. If you are looking for help with your relationships, grief, depression, anxiety, divorce or just the difficulties in life. Let me help you through these times of difficulty, gaining strength and moving closer to the life and relationship you hope for and deserve.
We all go through hard times in life and I have found that it really helps to talk to someone that understands you and truly cares. I have helped many couples struggling with communication and conflict. I help people better understand their feelings and how to cope with them. I can help you find your strengths and answers. If you are looking for help with your relationships, grief, depression, anxiety, divorce or just the difficulties in life. Let me help you through these times of difficulty, gaining strength and moving closer to the life and relationship you hope for and deserve.
(248) 599-2440 View (248) 599-2440
Photo of Moise Moket, Clinical Social Work/Therapist, LLMSW
Moise Moket
Clinical Social Work/Therapist, LLMSW
Farmington Hills, MI 48331
I primarily work with school-aged children, between the ages of 4 and 18. Parents often reach out to me when they notice their child struggling, whether it’s with challenges at school, difficulties at home, or behaviors that just seem out of sync. Your child might be dealing with impulsivity, trouble focusing, or acting out—often tied to emotional or psychological issues like ADHD, anxiety, anger management, or even depression. I understand young people, especially young boys, on a deeper level. This connection is why I have such a high success rate with my clients. Parents often tell me they feel a weight has been lifted
I primarily work with school-aged children, between the ages of 4 and 18. Parents often reach out to me when they notice their child struggling, whether it’s with challenges at school, difficulties at home, or behaviors that just seem out of sync. Your child might be dealing with impulsivity, trouble focusing, or acting out—often tied to emotional or psychological issues like ADHD, anxiety, anger management, or even depression. I understand young people, especially young boys, on a deeper level. This connection is why I have such a high success rate with my clients. Parents often tell me they feel a weight has been lifted
(248) 927-2398 View (248) 927-2398

See more therapy options for 48331

How does your Therapist compare?

Number of Therapists in 48331

100+

Average cost per session

$150

Therapists in 48331 who prioritize treating:

93% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
72% Stress
64% Trauma and PTSD
58% Grief

Average years in practice

12 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
72% Aetna
57% Blue Care Network

How Therapists in 48331 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 48331?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.