Therapists in 48236

Photo of Zipporah Bolar Sr - Trilogy Holistic Wellness, LLC , Licensed Professional Counselor, MA, LPC, C-DBT
Trilogy Holistic Wellness, LLC
Licensed Professional Counselor, MA, LPC, C-DBT
Hi! I’m Zipporah—most call me Ms. Z. At Trilogy Holistic Wellness, we offer individual and family therapy for adolescents and adults using a holistic, client-centered approach. Whether you're facing anxiety, depression, grief, trauma, or life transitions, you're not alone. We specialize in DBT Therapy, supporting young adults (18–30), entrepreneurs, single parents, and offer Financial Therapy to explore the emotional roots of money and its impact on mental wellness. Let's reclaim your balance and power.
Hi! I’m Zipporah—most call me Ms. Z. At Trilogy Holistic Wellness, we offer individual and family therapy for adolescents and adults using a holistic, client-centered approach. Whether you're facing anxiety, depression, grief, trauma, or life transitions, you're not alone. We specialize in DBT Therapy, supporting young adults (18–30), entrepreneurs, single parents, and offer Financial Therapy to explore the emotional roots of money and its impact on mental wellness. Let's reclaim your balance and power.
(313) 351-3159 View (313) 351-3159
Photo of John Ovies - Covenant Community Care, Licensed Professional Counselor
Covenant Community Care
Licensed Professional Counselor
Detroit, MI 48236
At Covenant Community Care, our mission is "to show and share the love of God, as seen in the good news of Jesus Christ, by providing integrated, affordable, and quality health care to those who need it most". We offer Counseling, Medical, and Dental care at all 3 of our Detroit offices. We believe in treating the whole person by providing loving care to everyone who enters. Patients are welcome to take advantage of 1, 2 or all 3 of our services. Spanish speaking providers are available at our clinic on Michigan Ave. See our website for details.
At Covenant Community Care, our mission is "to show and share the love of God, as seen in the good news of Jesus Christ, by providing integrated, affordable, and quality health care to those who need it most". We offer Counseling, Medical, and Dental care at all 3 of our Detroit offices. We believe in treating the whole person by providing loving care to everyone who enters. Patients are welcome to take advantage of 1, 2 or all 3 of our services. Spanish speaking providers are available at our clinic on Michigan Ave. See our website for details.
(313) 922-7531 View (313) 922-7531
Photo of Jason Eldred, Licensed Professional Counselor, MA, LPC, CRC
Jason Eldred
Licensed Professional Counselor, MA, LPC, CRC
5 Endorsed
Grosse Pointe, MI 48236
My path to becoming a therapist is very unique and I am thankful for the opportunities to serve people of all ages. Throughout my time as a clinician, I have enjoyed working with adolescents starting at the age of 8 through their teen years. I have also found a passion working with the family in sessions on various issues at home. I also enjoy working with adults and older adults on various concerns such as depression, anxiety, OCD, severe mental illness, self-esteem, and other internal conflicts. My role is not to "fix" the problem, but to help you see your potential by identifying distorted thoughts and replacing them!
My path to becoming a therapist is very unique and I am thankful for the opportunities to serve people of all ages. Throughout my time as a clinician, I have enjoyed working with adolescents starting at the age of 8 through their teen years. I have also found a passion working with the family in sessions on various issues at home. I also enjoy working with adults and older adults on various concerns such as depression, anxiety, OCD, severe mental illness, self-esteem, and other internal conflicts. My role is not to "fix" the problem, but to help you see your potential by identifying distorted thoughts and replacing them!
(313) 351-4916 View (313) 351-4916
Photo of Sarah Emmerson, Limited Licensed Psychologist, MA, LLP
Sarah Emmerson
Limited Licensed Psychologist, MA, LLP
Grosse Pointe, MI 48236
You're here because something isn't working—and you're ready for a change. Maybe you’ve spent years taking care of everyone else and are just now turning your attention inward. Or maybe you’ve started to realize that old patterns—rooted in past trauma—keep resurfacing, getting in the way of the life you want to live. You are ready to explore the impact of the past, break free from unhealthy cycles, and reconnect with your own voice. This work can be uncomfortable at times, but you won’t be doing it alone.
You're here because something isn't working—and you're ready for a change. Maybe you’ve spent years taking care of everyone else and are just now turning your attention inward. Or maybe you’ve started to realize that old patterns—rooted in past trauma—keep resurfacing, getting in the way of the life you want to live. You are ready to explore the impact of the past, break free from unhealthy cycles, and reconnect with your own voice. This work can be uncomfortable at times, but you won’t be doing it alone.
(313) 395-0946 View (313) 395-0946
Photo of Laura Smigielski - Counseling Concerns LLC, Licensed Professional Counselor, MA, NHA, LPC
Counseling Concerns LLC
Licensed Professional Counselor, MA, NHA, LPC
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
(313) 251-2132 View (313) 251-2132
Photo of Benjamin Tate, Licensed Professional Counselor, MA, LPC
Benjamin Tate
Licensed Professional Counselor, MA, LPC
3 Endorsed
The greatest honor any therapist can hope for is to witness hope and confidence be introduced to a person's life. Experiencing extreme anxiety or panic attacks often creates a sense of helplessness. If you struggle with anxiety, racing thoughts and isolation, I offer effective anxiety counseling specializing in using highly rated evidence-based methods designed to rewire your response to anxiety. I specialize in treating anxiety disorders such as social anxiety, generalized anxiety disorder and panic attacks. Providing a judgment free space for my clients is my first priority.
The greatest honor any therapist can hope for is to witness hope and confidence be introduced to a person's life. Experiencing extreme anxiety or panic attacks often creates a sense of helplessness. If you struggle with anxiety, racing thoughts and isolation, I offer effective anxiety counseling specializing in using highly rated evidence-based methods designed to rewire your response to anxiety. I specialize in treating anxiety disorders such as social anxiety, generalized anxiety disorder and panic attacks. Providing a judgment free space for my clients is my first priority.
(586) 315-4339 View (586) 315-4339
Photo of Laurie Church - New Insights Counseling, LLC, Counselor, MA, LPC, NCC
New Insights Counseling, LLC
Counselor, MA, LPC, NCC
l offer an individualized, integrated approach to therapy that is designed to address your specific needs and challenges. Whether you are experiencing trauma, depression, anxiety, relationship issues or any other life-changing situation, you can be assured that I will work closely with you to develop and maintain a professional, solution-focused treatment to address those needs. I specialize in treating trauma-related disorders and symptoms such as post-traumatic stress disorder, panic disorder and panic attacks, depression, anxiety, grief and loss, domestic violence and others problems precipitated by a traumatic event.
l offer an individualized, integrated approach to therapy that is designed to address your specific needs and challenges. Whether you are experiencing trauma, depression, anxiety, relationship issues or any other life-changing situation, you can be assured that I will work closely with you to develop and maintain a professional, solution-focused treatment to address those needs. I specialize in treating trauma-related disorders and symptoms such as post-traumatic stress disorder, panic disorder and panic attacks, depression, anxiety, grief and loss, domestic violence and others problems precipitated by a traumatic event.
(586) 649-3684 View (586) 649-3684
Photo of Anj Lentine, Counselor, LLPC, CAADCDP
Anj Lentine
Counselor, LLPC, CAADCDP
Many people come to therapy feeling overwhelmed, anxious, disconnected, or navigating difficult transitions. You may be carrying grief, past trauma, relationship challenges, or patterns connected to addiction—your own or within your family. You might feel stuck, unsure how to move forward, or simply wanting to understand yourself better. I work with adults seeking clarity, healing, and meaningful change during life’s most challenging seasons.
Many people come to therapy feeling overwhelmed, anxious, disconnected, or navigating difficult transitions. You may be carrying grief, past trauma, relationship challenges, or patterns connected to addiction—your own or within your family. You might feel stuck, unsure how to move forward, or simply wanting to understand yourself better. I work with adults seeking clarity, healing, and meaningful change during life’s most challenging seasons.
(313) 960-8401 View (313) 960-8401
Photo of Dayana Hager, Master Social Worker, LLMSW
Dayana Hager
Master Social Worker, LLMSW
I provide a supportive, balanced space for couples to strengthen communication, rebuild connection, and work through challenges together. My approach is collaborative and compassionate, helping partners better understand one another, improve conflict resolution, and create healthier patterns in their relationship. Whether you’re navigating stress, trust concerns, life transitions, or simply wanting to grow closer, I’m here to support your goals.
I provide a supportive, balanced space for couples to strengthen communication, rebuild connection, and work through challenges together. My approach is collaborative and compassionate, helping partners better understand one another, improve conflict resolution, and create healthier patterns in their relationship. Whether you’re navigating stress, trust concerns, life transitions, or simply wanting to grow closer, I’m here to support your goals.
(313) 637-6135 View (313) 637-6135
Photo of Samantha Hancock - Louie Behavioral Insights, MA, BCBA, LBA
Louie Behavioral Insights
Verified Verified
2 Endorsed
In a world that often feels perpetually busy, managing life’s transitions—both highs and lows—can be hard, simply put. We are here to offer support to navigate these moments with confidence and insight. Through thoughtful collaboration and compassionate care, we integrate evidence-based practices and behavior analysis principles into personalized plans. With 20+ years of experience creating frameworks for neurodiverse individuals, particularly those with autism, ADHD, and intellectual disabilities, we focus on fostering continuous growth, recognizing that progress isn’t always linear.
In a world that often feels perpetually busy, managing life’s transitions—both highs and lows—can be hard, simply put. We are here to offer support to navigate these moments with confidence and insight. Through thoughtful collaboration and compassionate care, we integrate evidence-based practices and behavior analysis principles into personalized plans. With 20+ years of experience creating frameworks for neurodiverse individuals, particularly those with autism, ADHD, and intellectual disabilities, we focus on fostering continuous growth, recognizing that progress isn’t always linear.
(313) 572-7273 View (313) 572-7273
Photo of Alisa Nelson, Limited Licensed Psychologist, MA, LLP
Alisa Nelson
Limited Licensed Psychologist, MA, LLP
Grosse Pointe, MI 48236
When you are feeling uncertain, overwhelmed, and exhausted, it is so important to connect with someone compassionate who really empathizes and genuinely cares. My goal as your therapist is to provide a safe space and a non-judgmental ear to explore sources of conflict and develop solutions together.
When you are feeling uncertain, overwhelmed, and exhausted, it is so important to connect with someone compassionate who really empathizes and genuinely cares. My goal as your therapist is to provide a safe space and a non-judgmental ear to explore sources of conflict and develop solutions together.
(586) 501-8417 View (586) 501-8417
Photo of Gray Jessiman, Clinical Social Work/Therapist, MA, LLMSW
Gray Jessiman
Clinical Social Work/Therapist, MA, LLMSW
2 Endorsed
Are you feeling stuck, overwhelmed, or out of alignment in your life or relationships? My ideal client is ready to explore the deeper connections between emotional well-being, personal growth, and life purpose. You may be facing anxiety, burnout, parenting challenges, or seeking more meaningful connection. You’re looking for support that meets you where you are and helps you gain clarity, strengthen your sense of self, and feel more equipped to face life’s challenges. I have worked with children, college age students, adults and older adults for over 20 years - chronic stress, emotional regulation and body image/self esteem issues.
Are you feeling stuck, overwhelmed, or out of alignment in your life or relationships? My ideal client is ready to explore the deeper connections between emotional well-being, personal growth, and life purpose. You may be facing anxiety, burnout, parenting challenges, or seeking more meaningful connection. You’re looking for support that meets you where you are and helps you gain clarity, strengthen your sense of self, and feel more equipped to face life’s challenges. I have worked with children, college age students, adults and older adults for over 20 years - chronic stress, emotional regulation and body image/self esteem issues.
(586) 571-7923 View (586) 571-7923
Photo of Laura Smigielski, Licensed Professional Counselor, MA, NHA, LPC
Laura Smigielski
Licensed Professional Counselor, MA, NHA, LPC
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
(313) 484-2725 View (313) 484-2725
Photo of Tyler Jones, Licensed Professional Counselor, MS, LPC, NCC
Tyler Jones
Licensed Professional Counselor, MS, LPC, NCC
Grosse Pointe, MI 48236
I see therapy as a process in which you and I, having come to understand and trust one another, work as a team to explore present concerns, define goals for an improved life, and work toward realizing those goals. It is my role to support and assist you in exploring your past and present life experiences while helping you identify patterns in thoughts, behaviors, and emotions that can both inhibit and support your growth.
I see therapy as a process in which you and I, having come to understand and trust one another, work as a team to explore present concerns, define goals for an improved life, and work toward realizing those goals. It is my role to support and assist you in exploring your past and present life experiences while helping you identify patterns in thoughts, behaviors, and emotions that can both inhibit and support your growth.
(313) 765-8972 View (313) 765-8972
Photo of Teresa Traverso, Licensed Professional Counselor, BSEd, MA, LPC, LLC, MITS
Teresa Traverso
Licensed Professional Counselor, BSEd, MA, LPC, LLC, MITS
2 Endorsed
I am passionate and dedicated to supporting teens, adults, and families through life's challenges of school, work, relationships, and uncertainties. Healing past or current wounds of hurt, guilt and disappointment requires courage. Finding more effective ways to address current negative thinking patterns, beliefs, and experiences requires commitment. A collaborative therapeutic relationship in a non-judgemental and supportive environment allows the opportunity to find balance and hope as you achieve competency in new coping mechanisms. Whether you are feeling overwhelmed or confused, you are welcome as you are.
I am passionate and dedicated to supporting teens, adults, and families through life's challenges of school, work, relationships, and uncertainties. Healing past or current wounds of hurt, guilt and disappointment requires courage. Finding more effective ways to address current negative thinking patterns, beliefs, and experiences requires commitment. A collaborative therapeutic relationship in a non-judgemental and supportive environment allows the opportunity to find balance and hope as you achieve competency in new coping mechanisms. Whether you are feeling overwhelmed or confused, you are welcome as you are.
(248) 479-3538 View (248) 479-3538
Photo of Manar L Aboul-Nour, Counselor, LLPC, LPC, PLPC
Manar L Aboul-Nour
Counselor, LLPC, LPC, PLPC
1 Endorsed
As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals.
As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals.
(248) 955-2173 View (248) 955-2173
Photo of Wendy Dittrich Croll - Bainbridge Center For Growth & Development, Licensed Professional Counselor, MA, LPC, LLC
Bainbridge Center For Growth & Development
Licensed Professional Counselor, MA, LPC, LLC
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends & family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth & self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends & family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth & self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(734) 251-5563 View (734) 251-5563
Photo of Agnes Ward, Psychologist, PhD
Agnes Ward
Psychologist, PhD
1 Endorsed
Serves Area
I provide psychotherapy to children, adolescents, adults, couples, and families. I focus on treating depression, anxiety, trauma, grief and loss, marital and family issues, behavioral problems, and personality disorders. I also treat children with Asperger's Disorder, ADHD, and social skills deficits. I have had extensive training in the treatment of eating disorders including anorexia, bulimia, and binge eating disorders. I am committed to providing the latest and highest quality of research-supported treatment to help cope with life's demands and stressors, as well as help you improve your functioning and reach your fullest potential.
I provide psychotherapy to children, adolescents, adults, couples, and families. I focus on treating depression, anxiety, trauma, grief and loss, marital and family issues, behavioral problems, and personality disorders. I also treat children with Asperger's Disorder, ADHD, and social skills deficits. I have had extensive training in the treatment of eating disorders including anorexia, bulimia, and binge eating disorders. I am committed to providing the latest and highest quality of research-supported treatment to help cope with life's demands and stressors, as well as help you improve your functioning and reach your fullest potential.
(586) 804-7908 View (586) 804-7908
Carissa L Gaden
Psychologist, PhD
1 Endorsed
Serves Area
My private practice includes work with adults, adolescents and couples, with a specialty in adolescence and young adulthood. I have particular experience in treating depression, eating disorders, relationship and divorce issues, dissociative disorders, and childhood abuse issues. My primary goals include helping people deepen their understanding of themselves and their current difficulties, identify problematic patterns in their lives, and work through old hurts within a safe, understanding therapeutic relationship. I have given several talks to parents in the metro Detroit area preparing for and parenting their adolescent children.
My private practice includes work with adults, adolescents and couples, with a specialty in adolescence and young adulthood. I have particular experience in treating depression, eating disorders, relationship and divorce issues, dissociative disorders, and childhood abuse issues. My primary goals include helping people deepen their understanding of themselves and their current difficulties, identify problematic patterns in their lives, and work through old hurts within a safe, understanding therapeutic relationship. I have given several talks to parents in the metro Detroit area preparing for and parenting their adolescent children.
(586) 646-4651 View (586) 646-4651
Photo of Erin Morris, Clinical Social Work/Therapist, LLMSW
Erin Morris
Clinical Social Work/Therapist, LLMSW
Serves Area
You deserve a space where you feel heard, accepted, and supported—no matter what you are grappling with. In my practice, I offer a compassionate, easy-going approach that meets you where you are. I specialize in working with individuals and couples who are seeking meaningful change, clarity, and deeper connection—with themselves and with others. I curate a space rooted in self-compassion and acceptance, paired with tangible tools to help you manage anxiety and stress, regulate emotions, and improve your overall well-being. My goal is to support a balance between embracing who you are and taking steps toward who you want to be.
You deserve a space where you feel heard, accepted, and supported—no matter what you are grappling with. In my practice, I offer a compassionate, easy-going approach that meets you where you are. I specialize in working with individuals and couples who are seeking meaningful change, clarity, and deeper connection—with themselves and with others. I curate a space rooted in self-compassion and acceptance, paired with tangible tools to help you manage anxiety and stress, regulate emotions, and improve your overall well-being. My goal is to support a balance between embracing who you are and taking steps toward who you want to be.
(586) 510-1600 View (586) 510-1600

See more therapy options for 48236

How does your Therapist compare?

Number of Therapists in 48236

100+

Average cost per session

$143

Therapists in 48236 who prioritize treating:

92% Anxiety
90% Depression
75% Relationship Issues
74% Stress
73% Self Esteem
69% Grief
66% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
65% Aetna
63% Blue Care Network

How Therapists in 48236 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48236?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.