Photo of Hayley Turner-Alkhafaji, Clinical Social Work/Therapist in 48187, MI
Hayley Turner-Alkhafaji
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
2 Endorsed
Canton, MI 48187  (Online Only)
Hello! My name is Hayley Turner-Alkhafaji, and I am so glad you are here! I am a psychotherapist/licensed clinical social worker (LCSW, LMSW-C). I provide remote/telehealth mental health therapy services to individuals residing in Michigan and North Dakota. I have several years of experience administering mental health services in both inpatient and outpatient settings. I am passionate about mental health, and empowering and supporting others. I absolutely love what I do, and I can not wait to meet you and be a part of your therapeutic journey.
Hello! My name is Hayley Turner-Alkhafaji, and I am so glad you are here! I am a psychotherapist/licensed clinical social worker (LCSW, LMSW-C). I provide remote/telehealth mental health therapy services to individuals residing in Michigan and North Dakota. I have several years of experience administering mental health services in both inpatient and outpatient settings. I am passionate about mental health, and empowering and supporting others. I absolutely love what I do, and I can not wait to meet you and be a part of your therapeutic journey.
(248) 986-2616 View (248) 986-2616
Photo of Talk with Lindsey, LLC, Clinical Social Work/Therapist in 48187, MI
Talk with Lindsey, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187  (Online Only)
I believe the best and most important work we can do in life, is the work we do everyday at making ourselves better. Therapy can be a great place to learn how to break habits, work through difficult situations that life presents, receive support, and grow into a new version of yourself. I have 10 years of experience working with clients of all ages and backgrounds, and enjoy working with teenagers, young adults, and women of all ages.
I believe the best and most important work we can do in life, is the work we do everyday at making ourselves better. Therapy can be a great place to learn how to break habits, work through difficult situations that life presents, receive support, and grow into a new version of yourself. I have 10 years of experience working with clients of all ages and backgrounds, and enjoy working with teenagers, young adults, and women of all ages.
(248) 665-8425 View (248) 665-8425
Photo of Mindfulness Journey Inc, Clinical Social Work/Therapist in 48187, MI
Mindfulness Journey Inc
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187  (Online Only)
Not accepting new clients
Please Email For Faster Response. Are you struggling because you have OCD, or do you have Trauma (childhood and/or adulthood) that is keeping you from living the life you want? Do you have intrusive thoughts that are so disturbing that you are afraid to tell anyone for fear they won't understand? Is your trauma getting in the way of having healthy relationships, regulating your emotions, or being able to function every day without experiencing flashbacks, nightmares, panic, and irritability? Therapy is space to take time for yourself and work on healing yourself.
Please Email For Faster Response. Are you struggling because you have OCD, or do you have Trauma (childhood and/or adulthood) that is keeping you from living the life you want? Do you have intrusive thoughts that are so disturbing that you are afraid to tell anyone for fear they won't understand? Is your trauma getting in the way of having healthy relationships, regulating your emotions, or being able to function every day without experiencing flashbacks, nightmares, panic, and irritability? Therapy is space to take time for yourself and work on healing yourself.
(734) 275-2608 View (734) 275-2608
Photo of Maria Lizcano, Licensed Professional Counselor in 48187, MI
Maria Lizcano
Licensed Professional Counselor, LPC
Verified Verified
Canton, MI 48187
Carmen is a Licensed Mental Health Counselor who earned her Master's in the Science of Mental Health Counseling in 2016. She has 6 years of experience helping individual clients, families, has worked with and infants and children 0-6 years of age in community-based, school-based, and private practice settings. Her mission is to provide compassionate, evidence-based therapy that empowers individuals and families to lead healthier lives. Carmen is committed to providing a safe, non-judgmental space so clients to explore their emotions, beliefs, and behaviors.
Carmen is a Licensed Mental Health Counselor who earned her Master's in the Science of Mental Health Counseling in 2016. She has 6 years of experience helping individual clients, families, has worked with and infants and children 0-6 years of age in community-based, school-based, and private practice settings. Her mission is to provide compassionate, evidence-based therapy that empowers individuals and families to lead healthier lives. Carmen is committed to providing a safe, non-judgmental space so clients to explore their emotions, beliefs, and behaviors.
(734) 294-0953 View (734) 294-0953
Photo of Heather Gray, Licensed Professional Counselor in 48187, MI
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Canton, MI 48187
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
(734) 927-9071 View (734) 927-9071
Photo of Nausheen Masood, Psychologist in 48187, MI
Nausheen Masood
Psychologist, PhD
Verified Verified
2 Endorsed
Canton, MI 48187
Are you feeling worried all the time, gripped by sadness, or experiencing pandemic-related stress? Or perhaps navigating change and adversity against the backdrop of these unprecedented times? It is natural for intense feelings such as worry, depression, numbness, or panic to result. Sometimes, difficulties trigger changes in our behaviors and interests, or in our relationship to others or to ourselves. Whatever is bringing you to seek help, I want you to know that with the right support, things can feel manageable again. With skilled and culturally-sensitive understanding, you can move forward with greater confidence.
Are you feeling worried all the time, gripped by sadness, or experiencing pandemic-related stress? Or perhaps navigating change and adversity against the backdrop of these unprecedented times? It is natural for intense feelings such as worry, depression, numbness, or panic to result. Sometimes, difficulties trigger changes in our behaviors and interests, or in our relationship to others or to ourselves. Whatever is bringing you to seek help, I want you to know that with the right support, things can feel manageable again. With skilled and culturally-sensitive understanding, you can move forward with greater confidence.
View
Photo of James Fortune, Licensed Professional Counselor in 48187, MI
James Fortune
Licensed Professional Counselor, MA, MLA, LPC
Verified Verified
2 Endorsed
Canton, MI 48187  (Online Only)
The areas I specialize in include working with mood disorders, young adults, parenting support, various life transitions, and I am especially passionate about working with LGBTQIA+ individuals as a non-binary therapist (they/them), most especially with gender identity issues. I am also passionate about helping individuals going through infertility experiences, as my wife and I experienced this struggle firsthand before we had our child using IVF treatment. I love offering a compassionate approach to these sensitive subjects as individuals navigate their options and explore the complex emotions associated with infertility in therapy.
The areas I specialize in include working with mood disorders, young adults, parenting support, various life transitions, and I am especially passionate about working with LGBTQIA+ individuals as a non-binary therapist (they/them), most especially with gender identity issues. I am also passionate about helping individuals going through infertility experiences, as my wife and I experienced this struggle firsthand before we had our child using IVF treatment. I love offering a compassionate approach to these sensitive subjects as individuals navigate their options and explore the complex emotions associated with infertility in therapy.
(734) 808-4087 View (734) 808-4087
Photo of Heydie Orr, Clinical Social Work/Therapist in 48187, MI
Heydie Orr
Clinical Social Work/Therapist, LMSW, CTRP-C, C-SSWS
Verified Verified
8 Endorsed
Canton, MI 48187
Are you at a crossroads in your life? Has the trust in your relationship been compromised? Have life circumstances brought on, seemingly, irreparable challenges? If so, you have come to the right place. Whether you are looking to be proactive, for relationship maintenance, or are in the midst of a merciless storm, I will help you navigate through these challenges with a restored sense of hope. I do individual, marriage, relationship, & family counseling. I believe that with client's determination & a strength-based approach, we all have the capacity for transformation, healing, and restoration.
Are you at a crossroads in your life? Has the trust in your relationship been compromised? Have life circumstances brought on, seemingly, irreparable challenges? If so, you have come to the right place. Whether you are looking to be proactive, for relationship maintenance, or are in the midst of a merciless storm, I will help you navigate through these challenges with a restored sense of hope. I do individual, marriage, relationship, & family counseling. I believe that with client's determination & a strength-based approach, we all have the capacity for transformation, healing, and restoration.
(248) 290-8659 View (248) 290-8659
Photo of Sameera Ahmed, Licensed Professional Counselor in 48187, MI
Sameera Ahmed
Licensed Professional Counselor, LPC
Verified Verified
Canton, MI 48187
Sameera Ahmed is a Clinical Psychologist who has been practicing since 2000. She graduated from Fairleigh Dickson University with a Ph.D. and has taught classes at a variety of universities across the nation. She is also the Director of The Family & Youth Institute (The FYI), a national Muslim mental health research and education institute. Dr. Ahmed is known for her contributions in promoting Muslim mental health as the co-editor of the Counseling Muslims: Handbook of Mental Health Issues and Interventions, the most cited, internationally known academic book on Muslim Mental health.
Sameera Ahmed is a Clinical Psychologist who has been practicing since 2000. She graduated from Fairleigh Dickson University with a Ph.D. and has taught classes at a variety of universities across the nation. She is also the Director of The Family & Youth Institute (The FYI), a national Muslim mental health research and education institute. Dr. Ahmed is known for her contributions in promoting Muslim mental health as the co-editor of the Counseling Muslims: Handbook of Mental Health Issues and Interventions, the most cited, internationally known academic book on Muslim Mental health.
(734) 336-7196 View (734) 336-7196
Photo of Malek Saif, Clinical Social Work/Therapist in 48187, MI
Malek Saif
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187
"Life can be very difficult to navigate at times, however with a positive mind set and the right people around us it can be great learning experience. It's time for a change and once you decide in making that change, you are the focus. I have over 10 years of experience working with youth and families in different settings and have a lot to offer sue to experience is school and various settings working as a clinician. I am certified pre-marital counselor. I have the ability to speak two languages fluently , English and Arabic and understand the complex issues that families are dealing with in this day and age".
"Life can be very difficult to navigate at times, however with a positive mind set and the right people around us it can be great learning experience. It's time for a change and once you decide in making that change, you are the focus. I have over 10 years of experience working with youth and families in different settings and have a lot to offer sue to experience is school and various settings working as a clinician. I am certified pre-marital counselor. I have the ability to speak two languages fluently , English and Arabic and understand the complex issues that families are dealing with in this day and age".
(734) 228-1157 View (734) 228-1157
Photo of Emily Rice, Clinical Social Work/Therapist in 48187, MI
Emily Rice
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Canton, MI 48187  (Online Only)
Do you want to share your thoughts and feelings with others but are worried they won’t understand? Is there something you want to process- trauma, life changes, work, or relationships? Do you find your mind worrying, racing, or criticizing yourself? You don't have to go through that alone, let's tackle these challenges together.
Do you want to share your thoughts and feelings with others but are worried they won’t understand? Is there something you want to process- trauma, life changes, work, or relationships? Do you find your mind worrying, racing, or criticizing yourself? You don't have to go through that alone, let's tackle these challenges together.
(734) 514-4219 View (734) 514-4219
Photo of Disheka Beverly-Daniels, Clinical Social Work/Therapist in 48187, MI
Disheka Beverly-Daniels
Clinical Social Work/Therapist, LMSW-C, CCPTII, CSTIP
Verified Verified
Canton, MI 48187  (Online Only)
Hey you STOP right there. How are you feeling? Do you feel less than your normal self? Are you struggling with completing daily task? Do you talk down on yourself, feel guilty or embarrassed about things that have happened to you in life? Do you isolate yourself from others or have you withdrawn into your own space? Do you feel as if no one cares or you have to do this alone? If so, know that you are not your alone and have landed in the right palce.
Hey you STOP right there. How are you feeling? Do you feel less than your normal self? Are you struggling with completing daily task? Do you talk down on yourself, feel guilty or embarrassed about things that have happened to you in life? Do you isolate yourself from others or have you withdrawn into your own space? Do you feel as if no one cares or you have to do this alone? If so, know that you are not your alone and have landed in the right palce.
(734) 390-4743 View (734) 390-4743
Photo of Marisa Schongalla, Licensed Professional Counselor in 48187, MI
Marisa Schongalla
Licensed Professional Counselor, LPC
Verified Verified
Canton, MI 48187
Marisa graduated with a Bachelor of Arts degree from the Honors Psychology program at the University of Michigan in 1998. In 2003, she acquired a Doctorate of Psychology (PsyD) degree with a special emphasis on child and family therapy, from the California School of Professional Psychology. After a postdoctoral internship at the Department of Child Psychiatry at Kaiser Permanente in Hayward, CA, she moved back to Michigan where she has resided since 2004. She has 20+ years of experience working with children and families.
Marisa graduated with a Bachelor of Arts degree from the Honors Psychology program at the University of Michigan in 1998. In 2003, she acquired a Doctorate of Psychology (PsyD) degree with a special emphasis on child and family therapy, from the California School of Professional Psychology. After a postdoctoral internship at the Department of Child Psychiatry at Kaiser Permanente in Hayward, CA, she moved back to Michigan where she has resided since 2004. She has 20+ years of experience working with children and families.
(734) 259-6596 View (734) 259-6596
Photo of Love is Light , Marriage & Family Therapist in 48187, MI
Love is Light
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Canton, MI 48187  (Online Only)
Waitlist for new clients
Let’s be honest, choosing a therapist that you can connect with, provides culturally competent counseling, is knowledgable, affordable, and just get’s IT, is tough. I’ve been there and now you’re here. I’m Jordie a mother, wife, daughter, sister, cousin, friend and most importantly a dedicated therapist. I'm here to assist you if you are questioning whether or not you are a good mother or how to manage depression and anxiety after baby comes. Maybe you are a couple looking to improve your relationship. I'm here to assist you in exploring and helping you maintain your identity and to help you cope with your current life challenges.
Let’s be honest, choosing a therapist that you can connect with, provides culturally competent counseling, is knowledgable, affordable, and just get’s IT, is tough. I’ve been there and now you’re here. I’m Jordie a mother, wife, daughter, sister, cousin, friend and most importantly a dedicated therapist. I'm here to assist you if you are questioning whether or not you are a good mother or how to manage depression and anxiety after baby comes. Maybe you are a couple looking to improve your relationship. I'm here to assist you in exploring and helping you maintain your identity and to help you cope with your current life challenges.
(947) 282-9979 View (947) 282-9979
Photo of Syeda Y. Mohammad, Psychologist in 48187, MI
Syeda Y. Mohammad
Psychologist, PsyD
Verified Verified
Canton, MI 48187
Dr. Mohammad has been practicing as a fully licensed psychologist for over 30 years. She completed her doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago, Illinois and has worked with children, adolescents, adults, and couples in various care settings. Dr. Mohammad seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. She believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Dr. Mohammad has been practicing as a fully licensed psychologist for over 30 years. She completed her doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago, Illinois and has worked with children, adolescents, adults, and couples in various care settings. Dr. Mohammad seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. She believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
(734) 519-7174 View (734) 519-7174
Photo of Megan Sheeran, Clinical Social Work/Therapist in 48187, MI
Megan Sheeran
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187
Megan Sheeran is a Licensed Master Social Worker in Michigan who has been practicing since 2016. She graduated from the University of Michigan with a Master's in Social Work. Megan specializes in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing techniques. With a passion for helping clients navigate through life's challenges, Megan has honed her expertise in assisting individuals facing symptoms of anxiety, depression, bipolar disorder, addictions, and other mental health complaints.
Megan Sheeran is a Licensed Master Social Worker in Michigan who has been practicing since 2016. She graduated from the University of Michigan with a Master's in Social Work. Megan specializes in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing techniques. With a passion for helping clients navigate through life's challenges, Megan has honed her expertise in assisting individuals facing symptoms of anxiety, depression, bipolar disorder, addictions, and other mental health complaints.
(734) 519-6835 View (734) 519-6835
Photo of Azalea Therapy & Consultation Services, Clinical Social Work/Therapist in 48187, MI
Azalea Therapy & Consultation Services
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Canton, MI 48187  (Online Only)
Not accepting new clients
Life has a way of overwhelming us at times. It can be helpful to have someone to share those struggles with - someone who will be with you as you process the struggles & celebrate your growth and healing. At Azalea, we value the opportunity to walk alongside you while you make your own way through life's journey. We believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself - connected and authentic in your engagement with the world around you.
Life has a way of overwhelming us at times. It can be helpful to have someone to share those struggles with - someone who will be with you as you process the struggles & celebrate your growth and healing. At Azalea, we value the opportunity to walk alongside you while you make your own way through life's journey. We believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself - connected and authentic in your engagement with the world around you.
(313) 986-4374 View (313) 986-4374
Photo of Huda Almanfi, Clinical Social Work/Therapist in 48187, MI
Huda Almanfi
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Canton, MI 48187
Often our pain and the ways we cope with our pain stand in the way of the relationships we desire most. Whether you are struggling with depression, anxiety, conflict within your relationship, or are having difficulty managing daily life due to the challenges you are experiencing, I’m here to walk beside you on your journey. I would value the opportunity to work with you toward finding greater happiness and connections in your life.
Often our pain and the ways we cope with our pain stand in the way of the relationships we desire most. Whether you are struggling with depression, anxiety, conflict within your relationship, or are having difficulty managing daily life due to the challenges you are experiencing, I’m here to walk beside you on your journey. I would value the opportunity to work with you toward finding greater happiness and connections in your life.
(734) 215-9053 View (734) 215-9053
Photo of Shay Webb, Licensed Professional Counselor in 48187, MI
Shay Webb
Licensed Professional Counselor, MA, LPC
Verified Verified
Canton, MI 48187  (Online Only)
Counseling is a process in which a counselor and client work together in a professional relationship to resolve concerns or issues that the client is experiencing and chooses to bring to sessions. It is my belief that the therapeutic relationship is purely client driven as you (the client) are the expert in your life. My theoretical orientation is diverse, I blend "Reality, Adlerian, Cognitive-Behavior, Gestalt and Client-Centered" therapy approaches to help clients maximize their self-awareness. I work closely with clients to assist them in increasing their positive thoughts/images in effort to promote efficiency in their overall thinking, coping and behavioral patterns.
Counseling is a process in which a counselor and client work together in a professional relationship to resolve concerns or issues that the client is experiencing and chooses to bring to sessions. It is my belief that the therapeutic relationship is purely client driven as you (the client) are the expert in your life. My theoretical orientation is diverse, I blend "Reality, Adlerian, Cognitive-Behavior, Gestalt and Client-Centered" therapy approaches to help clients maximize their self-awareness. I work closely with clients to assist them in increasing their positive thoughts/images in effort to promote efficiency in their overall thinking, coping and behavioral patterns.
(734) 887-1030 View (734) 887-1030
Photo of Nisreen Al-Mahayni, Clinical Social Work/Therapist in 48187, MI
Nisreen Al-Mahayni
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Canton, MI 48187  (Online Only)
In today’s world, you struggle to embrace your identity while also being valued in society. Your past traumas are resurfacing, and you can’t seem to keep the peace inside your head. You are struggling to communicate with those you love, and you fear that you will remain misunderstood, or worse... lonely. So, you are looking for a stable form of support. Someone to listen to your pain, reshape your communication style, and help you mend your deepest wounds that are the source of your relationship issues and anxiety.
In today’s world, you struggle to embrace your identity while also being valued in society. Your past traumas are resurfacing, and you can’t seem to keep the peace inside your head. You are struggling to communicate with those you love, and you fear that you will remain misunderstood, or worse... lonely. So, you are looking for a stable form of support. Someone to listen to your pain, reshape your communication style, and help you mend your deepest wounds that are the source of your relationship issues and anxiety.
(734) 270-6830 View (734) 270-6830

How does your Therapist compare?

Number of Therapists in 48187

200+

Average cost per session

$150

Therapists in 48187 who prioritize treating:

96% Anxiety
92% Depression
77% Self Esteem
75% Relationship Issues
72% Stress
69% Trauma and PTSD
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
62% Blue Care Network
56% Aetna

How Therapists in 48187 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48187?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.