Therapists in 48176

Photo of Jen McCulloch, Clinical Social Work/Therapist, LMSW
Jen McCulloch
Clinical Social Work/Therapist, LMSW
1 Endorsed
Saline, MI 48176
I provide caring support to clients with emotional, behavioral, academic and professional needs. Some of the areas I support include: Depression, Anxiety, Autism, Learning Disabilities, Attention Deficit Hyperactivity Disorder, Healthy Aging, and Self-Esteem Difficulties. I provide Psychotherapy along with Executive Function interventions. My approach includes a strength-based model to support clients in creating and meeting the goals they establish for their own growth. I am enthusiastic about helping individuals to find their strengths and to be their personal best.
I provide caring support to clients with emotional, behavioral, academic and professional needs. Some of the areas I support include: Depression, Anxiety, Autism, Learning Disabilities, Attention Deficit Hyperactivity Disorder, Healthy Aging, and Self-Esteem Difficulties. I provide Psychotherapy along with Executive Function interventions. My approach includes a strength-based model to support clients in creating and meeting the goals they establish for their own growth. I am enthusiastic about helping individuals to find their strengths and to be their personal best.
(734) 823-7955 View (734) 823-7955
Photo of Andrew Cheff, Psychologist, PsyD
Andrew Cheff
Psychologist, PsyD
Saline, MI 48176
Do you struggle with aspects of your life, you wish could be different? Perhaps it's the way you feel or a certain behavior you find problematic. Maybe your concern involves your relationships with others or thoughts about yourself. I can help you change that. I believe that much of life is about balance. When our lives become out of balance we often feel hurt, stressed, angry, overwhelmed, or misunderstood. I have a strong interest in helping you achieve (or restore) the balance and peace you seek in your life, and I know that together we can achieve that goal.
Do you struggle with aspects of your life, you wish could be different? Perhaps it's the way you feel or a certain behavior you find problematic. Maybe your concern involves your relationships with others or thoughts about yourself. I can help you change that. I believe that much of life is about balance. When our lives become out of balance we often feel hurt, stressed, angry, overwhelmed, or misunderstood. I have a strong interest in helping you achieve (or restore) the balance and peace you seek in your life, and I know that together we can achieve that goal.
(734) 396-8355 View (734) 396-8355
Photo of Mary Eldredge, Clinical Social Work/Therapist, LMSW, MSW
Mary Eldredge
Clinical Social Work/Therapist, LMSW, MSW
Saline, MI 48176
I offer a broad set of skills and experiences after my 30+ years in mental health care. I love working with people of all ages, from young preschoolers to older adults, and needs, including with persons on the autism spectrum and DD/ID and caregivers. I approach therapy with a lens of building independence and self-sufficiency while balancing that with a client-guided pace.
I offer a broad set of skills and experiences after my 30+ years in mental health care. I love working with people of all ages, from young preschoolers to older adults, and needs, including with persons on the autism spectrum and DD/ID and caregivers. I approach therapy with a lens of building independence and self-sufficiency while balancing that with a client-guided pace.
(734) 440-9052 View (734) 440-9052
Photo of Jen Burke, Clinical Social Work/Therapist, LMSW, IMH-E, JD
Jen Burke
Clinical Social Work/Therapist, LMSW, IMH-E, JD
Saline, MI 48176
Many of my clients are navigating early parenthood—pregnancy, postpartum, fertility struggles, birth trauma, NICU stays, or the daily weight of parenting. They often feel overwhelmed, anxious, or like they’ve lost a part of themselves. Others are noticing that old wounds from childhood or past trauma are showing up in new ways. What they want most is to feel supported and understood, to feel more like themselves again, and to show up in their lives and relationships in a way that feels true. I also work with infants/young children and their caregivers, supporting early relationships through an infant mental health lens.
Many of my clients are navigating early parenthood—pregnancy, postpartum, fertility struggles, birth trauma, NICU stays, or the daily weight of parenting. They often feel overwhelmed, anxious, or like they’ve lost a part of themselves. Others are noticing that old wounds from childhood or past trauma are showing up in new ways. What they want most is to feel supported and understood, to feel more like themselves again, and to show up in their lives and relationships in a way that feels true. I also work with infants/young children and their caregivers, supporting early relationships through an infant mental health lens.
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Photo of Becky M​e​s​m​a​n, Licensed Professional Counselor, MA, LPC
Becky M​e​s​m​a​n
Licensed Professional Counselor, MA, LPC
Saline, MI 48176
Elite Counseling is accepting new clients In Person and Virtual starting 1/1/2025! Do you need a change in your life? Is something holding you back from reaching your potential? Let us help you! We specialize in Individual, Couples and Family Counseling. We treat clients of all ages struggling with Anxiety, Depression, OCD, Marital/Premarital Struggles, Divorce Recovery, Injury Recovery, Burnout (Work, Relationships, Sports), Trauma, Grief/Loss, Anger Management, Stress, and Life Transitions.
Elite Counseling is accepting new clients In Person and Virtual starting 1/1/2025! Do you need a change in your life? Is something holding you back from reaching your potential? Let us help you! We specialize in Individual, Couples and Family Counseling. We treat clients of all ages struggling with Anxiety, Depression, OCD, Marital/Premarital Struggles, Divorce Recovery, Injury Recovery, Burnout (Work, Relationships, Sports), Trauma, Grief/Loss, Anger Management, Stress, and Life Transitions.
(248) 955-2565 View (248) 955-2565
Photo of Allie Lyn VanSickle, Clinical Social Work/Therapist, LMSW
Allie Lyn VanSickle
Clinical Social Work/Therapist, LMSW
1 Endorsed
Saline, MI 48176
You have a fundamental right to feel happy, loved, and connected. There are many things that get in the way of that, including struggles like anxiety and depression. This can be caused by past trauma or other negative experiences, as well as genetics or circumstance. You might find that you’re your own worst critic, finding ways to judge or put yourself down. In truth, we’re all doing the best we can and we deserve support to heal, grow, and accept all the parts of ourselves. In addition to treating anxiety and depression, I provide support for conditions such as PTSD, ADHD, and OCD, among others.
You have a fundamental right to feel happy, loved, and connected. There are many things that get in the way of that, including struggles like anxiety and depression. This can be caused by past trauma or other negative experiences, as well as genetics or circumstance. You might find that you’re your own worst critic, finding ways to judge or put yourself down. In truth, we’re all doing the best we can and we deserve support to heal, grow, and accept all the parts of ourselves. In addition to treating anxiety and depression, I provide support for conditions such as PTSD, ADHD, and OCD, among others.
(734) 547-6373 View (734) 547-6373
Photo of Mac Murphy, Clinical Social Work/Therapist, LLMSW, MPH
Mac Murphy
Clinical Social Work/Therapist, LLMSW, MPH
Saline, MI 48176
Hello! My name is Mac Murphy (they/them), and I’m a queer and non-binary therapist practicing in Saline, MI. I serve people of all walks of life, and focus my practice on LGBTQIA+ and neurodiverse individuals. I take a warm, collaborative, and direct approach to therapy. I believe in meeting people where they are, honoring each person’s unique story, and partnering with my clients on their journey towards wellness. My goal is to create a space where we can safely practice a vulnerable and trusting relationship where you can show up as your authentic self.
Hello! My name is Mac Murphy (they/them), and I’m a queer and non-binary therapist practicing in Saline, MI. I serve people of all walks of life, and focus my practice on LGBTQIA+ and neurodiverse individuals. I take a warm, collaborative, and direct approach to therapy. I believe in meeting people where they are, honoring each person’s unique story, and partnering with my clients on their journey towards wellness. My goal is to create a space where we can safely practice a vulnerable and trusting relationship where you can show up as your authentic self.
(734) 203-7982 View (734) 203-7982
Photo of Emily Anderson, Clinical Social Work/Therapist, LLMSW
Emily Anderson
Clinical Social Work/Therapist, LLMSW
3 Endorsed
Saline, MI 48176
Are you carrying more than anyone can see? Maybe you’re trying to hold everything together while old wounds, exhaustion, or feelings of not being enough quietly resurface. You want to engage fully in your life, but sometimes the weight of it all feels overwhelming. Healing from trauma is possible, even amidst life’s demands. You do not have to navigate this alone. Together, we can move at a pace that feels safe, using a trauma-informed approach that centers compassion, trust, and connection. You deserve support and a space to come back to yourself, no matter what your life looks like.
Are you carrying more than anyone can see? Maybe you’re trying to hold everything together while old wounds, exhaustion, or feelings of not being enough quietly resurface. You want to engage fully in your life, but sometimes the weight of it all feels overwhelming. Healing from trauma is possible, even amidst life’s demands. You do not have to navigate this alone. Together, we can move at a pace that feels safe, using a trauma-informed approach that centers compassion, trust, and connection. You deserve support and a space to come back to yourself, no matter what your life looks like.
(734) 201-0332 View (734) 201-0332
Photo of Ella Moomey, Counselor, MS, NCC, LLC
Ella Moomey
Counselor, MS, NCC, LLC
Saline, MI 48176
Do you struggle with feelings of depression, anxiety, or stress? Are you overwhelmed by life transitions, trauma, or feelings of betrayal? Is the uncertainty of the future keeping you up at night? I am here to support you as you navigate these challenges and work toward healing and well-being. I am here to help you rise and thrive. I specialize in working with individuals from diverse backgrounds, including immigrants, and those navigating the intersection of faith, identity, and mental health.
Do you struggle with feelings of depression, anxiety, or stress? Are you overwhelmed by life transitions, trauma, or feelings of betrayal? Is the uncertainty of the future keeping you up at night? I am here to support you as you navigate these challenges and work toward healing and well-being. I am here to help you rise and thrive. I specialize in working with individuals from diverse backgrounds, including immigrants, and those navigating the intersection of faith, identity, and mental health.
(734) 659-3408 View (734) 659-3408
Photo of Katie Kyzar, Counselor, LLMSW
Katie Kyzar
Counselor, LLMSW
Saline, MI 48176
Are you an adult or (pre) teen feeling stuck—whether it’s due to anxiety, depression, emotional overwhelm, or relationship challenges? Many of the people I work with are deeply feeling individuals who need support in managing emotions, setting boundaries, and building self-confidence. My clients come to therapy looking for clarity, coping strategies, and personal growth. Some need help recognizing and shifting negative thought patterns, while others are seeking tools to regulate emotions and tolerate distress. As a Christian, I welcome the opportunity to integrate faith into our work for those who desire it.
Are you an adult or (pre) teen feeling stuck—whether it’s due to anxiety, depression, emotional overwhelm, or relationship challenges? Many of the people I work with are deeply feeling individuals who need support in managing emotions, setting boundaries, and building self-confidence. My clients come to therapy looking for clarity, coping strategies, and personal growth. Some need help recognizing and shifting negative thought patterns, while others are seeking tools to regulate emotions and tolerate distress. As a Christian, I welcome the opportunity to integrate faith into our work for those who desire it.
(734) 336-2696 View (734) 336-2696
Photo of Allie VanSickle - Mindful Crossroads Counseling Services, Clinical Social Work/Therapist, LMSW
Mindful Crossroads Counseling Services
Clinical Social Work/Therapist, LMSW
Saline, MI 48176
At Mindful Crossroads Counseling, we believe healing happens in the space where compassion meets insight. Life often presents us with difficult transitions, deep-rooted pain, or confusing emotional crossroads — and you don’t have to navigate them alone. We specialize in supporting individuals, children, and families through anxiety, trauma, grief, parenting challenges, identity exploration, and life transitions. Our approach is relational, inclusive, and attachment-informed. We honor your story and meet you where you are, providing a nonjudgmental space to process, reflect, and grow.
At Mindful Crossroads Counseling, we believe healing happens in the space where compassion meets insight. Life often presents us with difficult transitions, deep-rooted pain, or confusing emotional crossroads — and you don’t have to navigate them alone. We specialize in supporting individuals, children, and families through anxiety, trauma, grief, parenting challenges, identity exploration, and life transitions. Our approach is relational, inclusive, and attachment-informed. We honor your story and meet you where you are, providing a nonjudgmental space to process, reflect, and grow.
(734) 275-3897 View (734) 275-3897
Photo of Allen S Finkel, Clinical Social Work/Therapist, MSW, LMSW, CPT
Allen S Finkel
Clinical Social Work/Therapist, MSW, LMSW, CPT
Saline, MI 48176
Gaining control over body weight brings on new possibilities, yet can also bring on a new set of unexpected realities. People who knew us as overweight may distance themselves or show signs of disapproval. We may not believe in our ability to have a fulfilling career, be a good parent or romantic partner. We progress toward our goals and feel good at first, yet we may return to former habits, and run up against a set of obsolete internal beliefs about what we capable of doing. This limits us. We want to live fully, yet these thoughts keep us from achieving our goals.
Gaining control over body weight brings on new possibilities, yet can also bring on a new set of unexpected realities. People who knew us as overweight may distance themselves or show signs of disapproval. We may not believe in our ability to have a fulfilling career, be a good parent or romantic partner. We progress toward our goals and feel good at first, yet we may return to former habits, and run up against a set of obsolete internal beliefs about what we capable of doing. This limits us. We want to live fully, yet these thoughts keep us from achieving our goals.
(804) 829-0972 View (804) 829-0972
Photo of Leah Zaas, Licensed Master Social Worker, LMSW
Leah Zaas
Licensed Master Social Worker, LMSW
Saline, MI 48176
Whether you're struggling with anxiety, depression, or navigating major life transitions-such as graduation, career shifts, pregnancy, or parenthood — you're not alone. I specialize in helping individuals regain clarity, manage emotions, and develop practical coping strategies. In a safe, non-judgmental space, we’ll work together to process your experiences, build resilience, and create a path toward balance and personal growth. Whether you're an adolescent or an adult, I’m here to support you on your journey toward a more fulfilling life.
Whether you're struggling with anxiety, depression, or navigating major life transitions-such as graduation, career shifts, pregnancy, or parenthood — you're not alone. I specialize in helping individuals regain clarity, manage emotions, and develop practical coping strategies. In a safe, non-judgmental space, we’ll work together to process your experiences, build resilience, and create a path toward balance and personal growth. Whether you're an adolescent or an adult, I’m here to support you on your journey toward a more fulfilling life.
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Photo of Amy Lawson, Clinical Social Work/Therapist, LMSW, PhD, CAADC, PMH-C
Amy Lawson
Clinical Social Work/Therapist, LMSW, PhD, CAADC, PMH-C
Saline, MI 48176
I have over eighteen years experience working with adolescent and adults with a wide range of mental health and substance abuse disorders. I use an empathic, strengths based approach to address issues such as anxiety, depression, bipolar disorder and relationship and career changes. I have worked with a variety of clients with co-occuring mental health and substance abuse disorders. I enjoy working with clients through life transitions, such as college, graduate school, career changes, parenting, and mid-life issues. I tend to utilize person centered therapy techniques, CBT, and ACT techniques.
I have over eighteen years experience working with adolescent and adults with a wide range of mental health and substance abuse disorders. I use an empathic, strengths based approach to address issues such as anxiety, depression, bipolar disorder and relationship and career changes. I have worked with a variety of clients with co-occuring mental health and substance abuse disorders. I enjoy working with clients through life transitions, such as college, graduate school, career changes, parenting, and mid-life issues. I tend to utilize person centered therapy techniques, CBT, and ACT techniques.
(734) 221-0158 View (734) 221-0158
Photo of Lindsay Pietruck Bailey - Pietruck Therapy Services PLLC, Clinical Social Work/Therapist, MSW, LMSW
Pietruck Therapy Services PLLC
Clinical Social Work/Therapist, MSW, LMSW
4 Endorsed
Saline, MI 48176
What began as a one-person private practice has blossomed over the past decade into a dedicated group of wonderfully lovely, diverse, compassionate and skilled mental health professionals, all united by a shared purpose: to uplift and support our local communities with the same heart, integrity and excellence that sparked our beginning. Together, we’ll set meaningful goals and practice skills that translate into everyday change—for individuals, couples, and families.
What began as a one-person private practice has blossomed over the past decade into a dedicated group of wonderfully lovely, diverse, compassionate and skilled mental health professionals, all united by a shared purpose: to uplift and support our local communities with the same heart, integrity and excellence that sparked our beginning. Together, we’ll set meaningful goals and practice skills that translate into everyday change—for individuals, couples, and families.
(734) 436-3311 View (734) 436-3311
Photo of Julia E. Davies - Julia E. Davies, PhD, Psychologist, PhD
Julia E. Davies, PhD
Psychologist, PhD
Serves Area
I hold degrees from Harvard University, McGill University, and Adelphi University. I will work with you in an attuned, caring, and deeply respectful way. I help people overcome painful anxiety, shame, depression, relationship difficulties, loss, and the challenges of creating a thriving and meaningful life. My approach involves collaboration and emotional connection, allowing me to understand your unique personal experience. I bring to my work an effective blend of empathy and extensive professional training. I enjoy working with people of different cultural backgrounds and lifestyles.
I hold degrees from Harvard University, McGill University, and Adelphi University. I will work with you in an attuned, caring, and deeply respectful way. I help people overcome painful anxiety, shame, depression, relationship difficulties, loss, and the challenges of creating a thriving and meaningful life. My approach involves collaboration and emotional connection, allowing me to understand your unique personal experience. I bring to my work an effective blend of empathy and extensive professional training. I enjoy working with people of different cultural backgrounds and lifestyles.
(734) 335-1054 View (734) 335-1054
Photo of Sara F Stein, Clinical Social Work/Therapist, PhD, LMSW, RYT
Sara F Stein
Clinical Social Work/Therapist, PhD, LMSW, RYT
Serves Area
I focus on the treatment of trauma using a mind-body and mindfulness framework and work from the understanding that our life experiences are stored in the body. It’s important to pay attention not only to our thoughts and emotions, but also to the clues our body gives us. My goal is to help clients create their own sense of safety, enhance relationship to self, and to move towards a space of presence and increased well-being. I also offer consultation to clinicians hoping to deepen their understanding of parts work using a trauma-informed perspective.
I focus on the treatment of trauma using a mind-body and mindfulness framework and work from the understanding that our life experiences are stored in the body. It’s important to pay attention not only to our thoughts and emotions, but also to the clues our body gives us. My goal is to help clients create their own sense of safety, enhance relationship to self, and to move towards a space of presence and increased well-being. I also offer consultation to clinicians hoping to deepen their understanding of parts work using a trauma-informed perspective.
(734) 436-3356 View (734) 436-3356
Photo of Valerie Wood, Clinical Social Work/Therapist, LMSW, CST, CST-S
Valerie Wood
Clinical Social Work/Therapist, LMSW, CST, CST-S
Serves Area
The decision to start therapy signals an interest and curiosity about becoming more grounded and present in our lives. Each of us has a unique set of strengths and challenges that shape who we are and how we experience relationships. My therapeutic approach is trauma-informed and draws on psychodynamic, sensorimotor, and mindfulness based modalities. I work with clients from a practical, here-and-now perspective while attending to the impact of relational, cultural, and early childhood experiences. I am Level 1 Basic Trained in Somatic and Attachment Focused EMDR. I also work with grief & loss, depression, and body image/acceptance.
The decision to start therapy signals an interest and curiosity about becoming more grounded and present in our lives. Each of us has a unique set of strengths and challenges that shape who we are and how we experience relationships. My therapeutic approach is trauma-informed and draws on psychodynamic, sensorimotor, and mindfulness based modalities. I work with clients from a practical, here-and-now perspective while attending to the impact of relational, cultural, and early childhood experiences. I am Level 1 Basic Trained in Somatic and Attachment Focused EMDR. I also work with grief & loss, depression, and body image/acceptance.
(734) 489-9148 View (734) 489-9148
Photo of Tim Shannon - Anchor Consulting Services, Counselor, LPC, CSAT, CAADC, CSOTS, CMAT
Anchor Consulting Services
Counselor, LPC, CSAT, CAADC, CSOTS, CMAT
Serves Area
It is written, "Hope is an anchor for the soul, firm and secure." A popular image of an anchor symbolizes safety and stability. Many people - maybe even you - face terrible storms in their lives: addiction, abuse, fear, loss of relationships, joblessness, loneliness and more. In response to life's storms, people turn to compulsive sexual behavior, anger, substance abuse and food to soothe themselves. These "medications" not only do not work, but create chaos in our lives. Other ways of dealing with turmoil include lying, isolation and feelings of shame, guilt and worthlessness. I offer a refuge to chart a new course.
It is written, "Hope is an anchor for the soul, firm and secure." A popular image of an anchor symbolizes safety and stability. Many people - maybe even you - face terrible storms in their lives: addiction, abuse, fear, loss of relationships, joblessness, loneliness and more. In response to life's storms, people turn to compulsive sexual behavior, anger, substance abuse and food to soothe themselves. These "medications" not only do not work, but create chaos in our lives. Other ways of dealing with turmoil include lying, isolation and feelings of shame, guilt and worthlessness. I offer a refuge to chart a new course.
(734) 219-6626 View (734) 219-6626
Photo of Lawrence Perlman, Psychologist, PhD
Lawrence Perlman
Psychologist, PhD
Serves Area
My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.
My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.
(734) 357-8197 View (734) 357-8197

See more therapy options for 48176

How does your Therapist compare?

Number of Therapists in 48176

100+

Average cost per session

$160

Therapists in 48176 who prioritize treating:

92% Anxiety
88% Depression
76% Self Esteem
75% Relationship Issues
72% Trauma and PTSD
67% Grief
66% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
54% Aetna
54% Blue Care Network

How Therapists in 48176 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48176?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.