Therapists in 48127

Photo of loleta johnson, Licensed Professional Counselor, LPC, MA
loleta johnson
Licensed Professional Counselor, LPC, MA
Dearborn Heights, MI 48127
Congratulations on taking the step toward improving your life! I’m Loleta Johnson, a Licensed Professional Counselor with 10 years of experience helping individuals and couples with anxiety, depression, trauma, and relationship issues. Using CBT and DBT, I take a client-centered, holistic approach to foster growth. My goal is to help you build resilience, improve coping skills, and achieve emotional well-being.
Congratulations on taking the step toward improving your life! I’m Loleta Johnson, a Licensed Professional Counselor with 10 years of experience helping individuals and couples with anxiety, depression, trauma, and relationship issues. Using CBT and DBT, I take a client-centered, holistic approach to foster growth. My goal is to help you build resilience, improve coping skills, and achieve emotional well-being.
(313) 251-0902 View (313) 251-0902
Photo of Ahmed Almusawi, Counselor, MS, LPC
Ahmed Almusawi
Counselor, MS, LPC
Dearborn Heights, MI 48127
I believe that the key to your mental well-being lies within you. Since earning my master's degree in Clinical Psychology in 2017, I have worked with diverse populations and a wide range of ages, from children to older adults. I have experience treating various conditions, including anxiety, depression, obsessive-compulsive disorder (OCD), dissociative disorders, family conflict, and social anxiety.
I believe that the key to your mental well-being lies within you. Since earning my master's degree in Clinical Psychology in 2017, I have worked with diverse populations and a wide range of ages, from children to older adults. I have experience treating various conditions, including anxiety, depression, obsessive-compulsive disorder (OCD), dissociative disorders, family conflict, and social anxiety.
(313) 351-8311 View (313) 351-8311
Photo of Rana Hammoud, Clinical Social Work/Therapist, LLMSW
Rana Hammoud
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Dearborn Heights, MI 48127
As a therapist, my approach is centered on creating a safe, non-judgmental space where clients can explore their thoughts and feelings openly. I am committed to helping individuals navigate the complexities of life with empathy and understanding. I work with clients who are seeking support for anxiety, depression, trauma, relationship challenges, self-esteem issues, stress, life transitions, and more. Using a blend of evidence-based therapeutic approaches, I aim to help clients gain insight, develop coping strategies, and foster personal growth. We are open seven days a week with flexible hours to meet your needs. Give us a call.
As a therapist, my approach is centered on creating a safe, non-judgmental space where clients can explore their thoughts and feelings openly. I am committed to helping individuals navigate the complexities of life with empathy and understanding. I work with clients who are seeking support for anxiety, depression, trauma, relationship challenges, self-esteem issues, stress, life transitions, and more. Using a blend of evidence-based therapeutic approaches, I aim to help clients gain insight, develop coping strategies, and foster personal growth. We are open seven days a week with flexible hours to meet your needs. Give us a call.
(313) 509-3687 View (313) 509-3687
Photo of Nicole Sobh - True Therapy Services , Clinical Social Work/Therapist, LMSW, SSW
True Therapy Services
Clinical Social Work/Therapist, LMSW, SSW
4 Endorsed
Dearborn Heights, MI 48127
At True Therapy Services, I built our practice on the belief that healing begins with feeling seen, heard, and genuinely supported. Alongside our compassionate team of clinicians, I am committed to providing personalized, evidenced based care in a welcoming, judgment-free environment. Whether you're navigating anxiety, depression, trauma, relationship challenges, or life's transitions, we'll help match you with the clinician who best fits your needs. Together , we'll help you build the tools to heal, grow and thrive.
At True Therapy Services, I built our practice on the belief that healing begins with feeling seen, heard, and genuinely supported. Alongside our compassionate team of clinicians, I am committed to providing personalized, evidenced based care in a welcoming, judgment-free environment. Whether you're navigating anxiety, depression, trauma, relationship challenges, or life's transitions, we'll help match you with the clinician who best fits your needs. Together , we'll help you build the tools to heal, grow and thrive.
(313) 631-2810 View (313) 631-2810
Photo of Ali Bazzi, Clinical Social Work/Therapist
Ali Bazzi
Clinical Social Work/Therapist
1 Endorsed
Dearborn Heights, MI 48127
My ideal client is someone who may feel stuck, overwhelmed, or disconnected but is still holding on to hope that change is possible. They may be a teen struggling with anxiety, identity, or family dynamics; a young adult navigating life transitions, grief, or relationships; or a parent trying to better understand and support their child. They may feel misunderstood or exhausted from masking their emotions or holding everything in. What they need is a space where they don’t have to perform, explain, or feel judged, a space where their story is safe. Call today. We are open seven days a week with flexible hours to meet your needs.
My ideal client is someone who may feel stuck, overwhelmed, or disconnected but is still holding on to hope that change is possible. They may be a teen struggling with anxiety, identity, or family dynamics; a young adult navigating life transitions, grief, or relationships; or a parent trying to better understand and support their child. They may feel misunderstood or exhausted from masking their emotions or holding everything in. What they need is a space where they don’t have to perform, explain, or feel judged, a space where their story is safe. Call today. We are open seven days a week with flexible hours to meet your needs.
(313) 395-1092 View (313) 395-1092
Photo of Ayah Mustafa - True Therapy Services, Master Social Worker, LLMSW
True Therapy Services
Master Social Worker, LLMSW
1 Endorsed
Dearborn Heights, MI 48127
Hi, I’m Ayah! I’m a therapist who works with teens, young adults, and adults navigating anxiety, depression, life transitions, and the everyday stress that can make life feel overwhelming. I know reaching out for therapy isn’t always easy, so I strive to create a space where you can feel comfortable, heard, and accepted from the very beginning. I believe therapy doesn’t have to be about having all the answers. Sometimes it’s simply about having a place where you can slow down, make sense of what you’re feeling, and feel supported while you figure things out. Give us a call today to get started.
Hi, I’m Ayah! I’m a therapist who works with teens, young adults, and adults navigating anxiety, depression, life transitions, and the everyday stress that can make life feel overwhelming. I know reaching out for therapy isn’t always easy, so I strive to create a space where you can feel comfortable, heard, and accepted from the very beginning. I believe therapy doesn’t have to be about having all the answers. Sometimes it’s simply about having a place where you can slow down, make sense of what you’re feeling, and feel supported while you figure things out. Give us a call today to get started.
(313) 635-3922 View (313) 635-3922
Photo of Erica Morris, Clinical Social Work/Therapist, LLMSW
Erica Morris
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Dearborn Heights, MI 48127
I am a Limited License Master Social Worker (LLMSW). I obtained a Master’s Degree in Clinical Social Work with a focus on providing therapy to children 12 and under from Michigan State University. I have experience supporting children with trauma, depression, and anxiety. I utilize evidence-based and developmentally appropriate approaches with each client. I tend to draw from Cognitive Behavior Therapy (CBT), Motivational Interviewing, Mindfulness, and Play Based modalities. I always strive to provide an environment where children feel heard, safe, and engaged throughout the therapeutic process. Give us a call today to begin.
I am a Limited License Master Social Worker (LLMSW). I obtained a Master’s Degree in Clinical Social Work with a focus on providing therapy to children 12 and under from Michigan State University. I have experience supporting children with trauma, depression, and anxiety. I utilize evidence-based and developmentally appropriate approaches with each client. I tend to draw from Cognitive Behavior Therapy (CBT), Motivational Interviewing, Mindfulness, and Play Based modalities. I always strive to provide an environment where children feel heard, safe, and engaged throughout the therapeutic process. Give us a call today to begin.
(313) 824-3930 View (313) 824-3930
Photo of Amy Marie Hoskin, Counselor, LLPC, CHC
Amy Marie Hoskin
Counselor, LLPC, CHC
4 Endorsed
Dearborn Heights, MI 48127
Not your average therapist. If you’ve had bad luck before or are skeptical about psychotherapy, I urge you to reach out and see for yourself! No “one size fits all” approaches here. Together we will craft a treatment plan that is uniquely your own. Specializing in neurodivergence, anxiety, depression, c-ptsd, relationship challenges and women’s issues. I provide care with compassion, patience and non judgment when working with individuals and couples.
Not your average therapist. If you’ve had bad luck before or are skeptical about psychotherapy, I urge you to reach out and see for yourself! No “one size fits all” approaches here. Together we will craft a treatment plan that is uniquely your own. Specializing in neurodivergence, anxiety, depression, c-ptsd, relationship challenges and women’s issues. I provide care with compassion, patience and non judgment when working with individuals and couples.
(248) 985-2042 View (248) 985-2042
Photo of Antione J. Williams, Clinical Social Work/Therapist, LLMSW
Antione J. Williams
Clinical Social Work/Therapist, LLMSW
Dearborn Heights, MI 48127
As a therapist grounded in compassion and intentional care, I invite children, families, and adults into a space where they can slow down, breathe, and explore the deeper layers of their emotional world. My hope is that each person who sits with me feels genuinely seen, heard, and understood. Through a relationship built on trust and mutual respect, I walk alongside clients as they navigate challenges, strengthen their self‑awareness, and reconnect with their natural resilience. Each treatment plan is crafted with thoughtfulness and care, drawing from evidence‑based approaches that support meaningful, lasting growth.
As a therapist grounded in compassion and intentional care, I invite children, families, and adults into a space where they can slow down, breathe, and explore the deeper layers of their emotional world. My hope is that each person who sits with me feels genuinely seen, heard, and understood. Through a relationship built on trust and mutual respect, I walk alongside clients as they navigate challenges, strengthen their self‑awareness, and reconnect with their natural resilience. Each treatment plan is crafted with thoughtfulness and care, drawing from evidence‑based approaches that support meaningful, lasting growth.
(947) 243-4059 View (947) 243-4059
Photo of Kala Culligan, Clinical Social Work/Therapist, LLMSW
Kala Culligan
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Dearborn Heights, MI 48127
I take a person-centered approach meeting clients with empathy and respect as they navigate life’s challenges. I work with individuals experiencing anxiety, depression, trauma, grief, self-esteem concerns, relationship challenges, and major life transitions. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), integrate evidence-based techniques into a safe and supportive environment for healing and growth. I find it extremely important to meet clients where they are and support them in reaching their goals. Give us a call today at 734-655-0051 to begin your healing journey.
I take a person-centered approach meeting clients with empathy and respect as they navigate life’s challenges. I work with individuals experiencing anxiety, depression, trauma, grief, self-esteem concerns, relationship challenges, and major life transitions. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), integrate evidence-based techniques into a safe and supportive environment for healing and growth. I find it extremely important to meet clients where they are and support them in reaching their goals. Give us a call today at 734-655-0051 to begin your healing journey.
(313) 631-2993 View (313) 631-2993
Photo of Ranine Swaid, Marriage & Family Therapist, LMFT
Ranine Swaid
Marriage & Family Therapist, LMFT
Serves Area
Ranine is a fully licensed Marriage & Family Therapist active in the field of mental health since 2015. Her experience includes domestic violence groups, inpatient psychiatric hospitals, and child/family community work. She currently works with individuals, couples and families of all ages and backgrounds, with a clinical focus on relationship dynamics, complex trauma and ADHD/ASD. Ranine is open about her background as a Lebanese-American Muslim woman for those looking for a mental health space which understands and acknowledges those values.
Ranine is a fully licensed Marriage & Family Therapist active in the field of mental health since 2015. Her experience includes domestic violence groups, inpatient psychiatric hospitals, and child/family community work. She currently works with individuals, couples and families of all ages and backgrounds, with a clinical focus on relationship dynamics, complex trauma and ADHD/ASD. Ranine is open about her background as a Lebanese-American Muslim woman for those looking for a mental health space which understands and acknowledges those values.
(313) 362-6793 View (313) 362-6793
Photo of Shelly Wiggins, Licensed Professional Counselor, MA, LPC
Shelly Wiggins
Licensed Professional Counselor, MA, LPC
Serves Area
Healing is possible, and you do not have to navigate it alone. As a Licensed Professional Counselor based in Michigan, I work with adolescents, adults & couples who are struggling with the lasting effects of addiction, the pain of relationship difficulties, and the complex challenges of past trauma. My approach is grounded in evidence-based practice and tailored to the unique needs of each individual I work with. I provide a structured, supportive therapeutic environment where clients can begin to make sense of their experiences and develop the skills needed to move forward.
Healing is possible, and you do not have to navigate it alone. As a Licensed Professional Counselor based in Michigan, I work with adolescents, adults & couples who are struggling with the lasting effects of addiction, the pain of relationship difficulties, and the complex challenges of past trauma. My approach is grounded in evidence-based practice and tailored to the unique needs of each individual I work with. I provide a structured, supportive therapeutic environment where clients can begin to make sense of their experiences and develop the skills needed to move forward.
(989) 662-1153 View (989) 662-1153
Photo of Rascha Azakir, Clinical Social Work/Therapist, LMSW, MBA, MSW, CCPT
Rascha Azakir
Clinical Social Work/Therapist, LMSW, MBA, MSW, CCPT
Serves Area
As a behavioral health therapist, I am deeply committed to supporting individuals experiencing mental health challenges. My mission is to empower you to navigate and overcome the difficulties you may face in various aspects of life, including work, school, and home. Through the use of CBT and other therapeutic interventions, I strive to help you transform your perspective. Fluent in both Arabic & French, I bring a multicultural approach to my practice. I am a certified Trauma Professional, equipped to address past trauma and a certified Immigration Evaluator providing comprehensive psychological evaluations for immigration purposes.
As a behavioral health therapist, I am deeply committed to supporting individuals experiencing mental health challenges. My mission is to empower you to navigate and overcome the difficulties you may face in various aspects of life, including work, school, and home. Through the use of CBT and other therapeutic interventions, I strive to help you transform your perspective. Fluent in both Arabic & French, I bring a multicultural approach to my practice. I am a certified Trauma Professional, equipped to address past trauma and a certified Immigration Evaluator providing comprehensive psychological evaluations for immigration purposes.
(734) 245-8734 View (734) 245-8734
Photo of Brittany Peterek, Clinical Social Work/Therapist, LMSW
Brittany Peterek
Clinical Social Work/Therapist, LMSW
Serves Area
Many people reach out for therapy when they feel overwhelmed, emotionally exhausted, or stuck in patterns they can’t seem to change. You may be managing anxiety, carrying past experiences, or holding everything together for everyone else while struggling internally. Therapy can help you slow down, make sense of what’s happening, and begin creating meaningful, lasting change.
Many people reach out for therapy when they feel overwhelmed, emotionally exhausted, or stuck in patterns they can’t seem to change. You may be managing anxiety, carrying past experiences, or holding everything together for everyone else while struggling internally. Therapy can help you slow down, make sense of what’s happening, and begin creating meaningful, lasting change.
(616) 625-0602 View (616) 625-0602
Photo of Betool Ridha, Psychologist, Ph.D.
Betool Ridha
Psychologist, Ph.D.
Serves Area
So much of who we are — how we think, feel, and relate to others — is shaped by unconscious forces. Psychotherapy is a process of bringing those forces into view. My approach is primarily relational: I believe we experience hurt through relationships, therefore healing must also be experienced relationally. Drawing on psychodynamic and attachment-based frameworks, we work together to understand the patterns shaping your inner life, meeting them with curiosity and understanding rather than judgment — so you can move through the world with greater clarity, compassion, and choice.
So much of who we are — how we think, feel, and relate to others — is shaped by unconscious forces. Psychotherapy is a process of bringing those forces into view. My approach is primarily relational: I believe we experience hurt through relationships, therefore healing must also be experienced relationally. Drawing on psychodynamic and attachment-based frameworks, we work together to understand the patterns shaping your inner life, meeting them with curiosity and understanding rather than judgment — so you can move through the world with greater clarity, compassion, and choice.
(504) 607-7549 View (504) 607-7549
Photo of Dr. Semaa Shlebah - Holistic Wellness Center , Licensed Professional Counselor, EdD, LPC
Holistic Wellness Center
Licensed Professional Counselor, EdD, LPC
Serves Area
We often seek therapy when we feel overwhelmed by depression, anxiety, relationship conflict, or a life transition. We create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. We at Holistic Wellness Center believe each person is the expert on their own life and experience. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. The therapeutic approaches are best tailored meet your needs and abilities. Sometimes, that means we provide practical, active strategies so you can feel more calm, balanced, and empowered.
We often seek therapy when we feel overwhelmed by depression, anxiety, relationship conflict, or a life transition. We create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. We at Holistic Wellness Center believe each person is the expert on their own life and experience. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. The therapeutic approaches are best tailored meet your needs and abilities. Sometimes, that means we provide practical, active strategies so you can feel more calm, balanced, and empowered.
(313) 513-2595 View (313) 513-2595
Photo of Katie Jo Rhodes, Counselor, LLPC
Katie Jo Rhodes
Counselor, LLPC
2 Endorsed
Serves Area
I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5
I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5
(616) 344-0826 View (616) 344-0826
Photo of Nour Bazzi, Clinical Social Work/Therapist, LLMSW, BSW
Nour Bazzi
Clinical Social Work/Therapist, LLMSW, BSW
1 Endorsed
Serves Area
You’ve been carrying so much for so long, showing up and pushing through. Lately, the weight has started to feel heavier, and the things that once brought comfort don’t seem to help anymore. You may feel tired, disconnected, or unsure of how to find your way back to yourself. You don’t have to go through that alone. Healing is a journal that requires work, and I would be honored to guide you on that path. I work with individuals who feel overwhelmed by anxiety, depression, life transitions, or relationship struggles, and who are longing to feel grounded, understood, and whole again.
You’ve been carrying so much for so long, showing up and pushing through. Lately, the weight has started to feel heavier, and the things that once brought comfort don’t seem to help anymore. You may feel tired, disconnected, or unsure of how to find your way back to yourself. You don’t have to go through that alone. Healing is a journal that requires work, and I would be honored to guide you on that path. I work with individuals who feel overwhelmed by anxiety, depression, life transitions, or relationship struggles, and who are longing to feel grounded, understood, and whole again.
(313) 513-8467 View (313) 513-8467
Photo of Nicholas Paul Zulinski, Limited Licensed Psychologist, MA, LLP, CAADC
Nicholas Paul Zulinski
Limited Licensed Psychologist, MA, LLP, CAADC
1 Endorsed
Serves Area
If you are reading this you are likely suffering for yourself or another, perhaps both. I want you to know that my goal as a therapist is to help you become your own healer, for you to continue living your meaningful life in a manner that is true to you, and to develop the means to deal with future hardships long after our work together is done. This process can be a difficult journey, but one I look forward to taking with you.
If you are reading this you are likely suffering for yourself or another, perhaps both. I want you to know that my goal as a therapist is to help you become your own healer, for you to continue living your meaningful life in a manner that is true to you, and to develop the means to deal with future hardships long after our work together is done. This process can be a difficult journey, but one I look forward to taking with you.
(313) 329-7293 View (313) 329-7293
Photo of Christie Facione, Clinical Social Work/Therapist, LMSW
Christie Facione
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
I believe our emotional well-being and mental health is just as important as breathing! Thank you for considering working with me. I am a Social Worker with over a decade of experience helping adults and older adults cope with and adapt to loss and life changes. I have experience with grief therapy, anxiety, depression, life transitions, coping skills, Alzheimer’s/Dementia certification and parenting challenges. If you are looking to build a trusting therapeutic relationship and have a compassionate and non-judgmental place to heal, then I will be a good fit for you.
I believe our emotional well-being and mental health is just as important as breathing! Thank you for considering working with me. I am a Social Worker with over a decade of experience helping adults and older adults cope with and adapt to loss and life changes. I have experience with grief therapy, anxiety, depression, life transitions, coping skills, Alzheimer’s/Dementia certification and parenting challenges. If you are looking to build a trusting therapeutic relationship and have a compassionate and non-judgmental place to heal, then I will be a good fit for you.
(313) 946-9337 View (313) 946-9337

See more therapy options for 48127

How does your Therapist compare?

Number of Therapists in 48127

40+

Average cost per session

$150

Therapists in 48127 who prioritize treating:

98% Anxiety
98% Social Anxiety
98% Health Anxiety
98% Driving Anxiety
86% Depression
82% Self Esteem
73% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
76% Aetna
74% Priority Health

How Therapists in 48127 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 48127?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.