Therapists in 48042
How are your relationships? The quality of our relationships directly impacts the quality of our lives. Improving our communication skills is a great start, but understanding why we get defensive, reactive, shut down, or withdraw is essential for meaningful change. When we become aware of our emotional triggers and the patterns we’ve developed to protect ourselves, we create space for deeper connection, healing, and growth. If we could change our loved ones, most of us would already be in satisfying relationships. But real change starts with ourselves—because that’s where our true power lies.
How are your relationships? The quality of our relationships directly impacts the quality of our lives. Improving our communication skills is a great start, but understanding why we get defensive, reactive, shut down, or withdraw is essential for meaningful change. When we become aware of our emotional triggers and the patterns we’ve developed to protect ourselves, we create space for deeper connection, healing, and growth. If we could change our loved ones, most of us would already be in satisfying relationships. But real change starts with ourselves—because that’s where our true power lies.
I create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences. My practice is trauma informed, strengths based, and solution focused. I strive to help you navigate life's challenges with compassion and understanding. I utilize Cognitive Behavioral therapy, solution focused therapy, and motivational interviewing. I am certified in utilizing dialectal behavioral therapy skills and am trained in a family systems approach.
provide a welcoming, non-judgmental space where you can safely explore your thoughts and emotions.
I create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences. My practice is trauma informed, strengths based, and solution focused. I strive to help you navigate life's challenges with compassion and understanding. I utilize Cognitive Behavioral therapy, solution focused therapy, and motivational interviewing. I am certified in utilizing dialectal behavioral therapy skills and am trained in a family systems approach.
provide a welcoming, non-judgmental space where you can safely explore your thoughts and emotions.
Hello! Let me tell you a little bit about myself. I'm a Master's-licensed psychologist based in Michigan with 19 years of experience working in both public and private practice. I’m also a Certified Advanced Alcohol and Drug Counselor. Throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate challenges related to addiction, trauma, depression, anxiety, parenting, and bipolar disorder.
Hello! Let me tell you a little bit about myself. I'm a Master's-licensed psychologist based in Michigan with 19 years of experience working in both public and private practice. I’m also a Certified Advanced Alcohol and Drug Counselor. Throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate challenges related to addiction, trauma, depression, anxiety, parenting, and bipolar disorder.
Starting therapy can seem an overwhelming thought. I want to help make this process easy for you. My specialty is working with people who have experienced various traumas, have anxiety and depression, or feel stuck in the cycle. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through the intertwining of your life experiences.
Starting therapy can seem an overwhelming thought. I want to help make this process easy for you. My specialty is working with people who have experienced various traumas, have anxiety and depression, or feel stuck in the cycle. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through the intertwining of your life experiences.
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the confidential counseling relationship. I am committed to providing professional counseling services at reasonable fees. If you have a specific financial need, please let me know, and I can try to work with you on your fee for counseling.
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the confidential counseling relationship. I am committed to providing professional counseling services at reasonable fees. If you have a specific financial need, please let me know, and I can try to work with you on your fee for counseling.
Are you or your child struggling with emotional regulation or negative thoughts? Are past or current experiences impacting you or your child's present well-being? Jamie warmly welcomes you to a safe and supportive space where healing can begin. With extensive experience supporting survivors of trauma, Jamie's holistic and gentle mind-body-spirit approach centers around fostering self-compassion & empowerment. She is here to help you navigate distress, reframe negative thoughts, and develop healthier coping strategies.
Are you or your child struggling with emotional regulation or negative thoughts? Are past or current experiences impacting you or your child's present well-being? Jamie warmly welcomes you to a safe and supportive space where healing can begin. With extensive experience supporting survivors of trauma, Jamie's holistic and gentle mind-body-spirit approach centers around fostering self-compassion & empowerment. She is here to help you navigate distress, reframe negative thoughts, and develop healthier coping strategies.
I will support the growth of teens and adults who struggle with self confidence, decision making, relationships, and planning for the future. Exploration will begin with examining home life, social skills, and aspects of career or school. If one is struggling with any of these elements, it is likely having a negative impact on other areas. In addition, I can improve a student-athlete's performance in competition. By taking the same approach, an athlete can maximize their potential by identifying and improving other areas of their life away from the game.
I will support the growth of teens and adults who struggle with self confidence, decision making, relationships, and planning for the future. Exploration will begin with examining home life, social skills, and aspects of career or school. If one is struggling with any of these elements, it is likely having a negative impact on other areas. In addition, I can improve a student-athlete's performance in competition. By taking the same approach, an athlete can maximize their potential by identifying and improving other areas of their life away from the game.
Embarking on the journey of therapy requires trust and finding the right fit is essential. I approach therapy as a sacred space, where you can feel safe to explore your innermost thoughts and emotions. I prioritize building a strong therapeutic relationship, tailored to your unique needs and experiences. Throughout my professional career, I’ve honed my skills in working with diverse populations, specializing in anxiety, depression, self-esteem issues, and related challenges. In our sessions, my goal is to empower you to navigate life’s complexities with confidence and resilience.
Embarking on the journey of therapy requires trust and finding the right fit is essential. I approach therapy as a sacred space, where you can feel safe to explore your innermost thoughts and emotions. I prioritize building a strong therapeutic relationship, tailored to your unique needs and experiences. Throughout my professional career, I’ve honed my skills in working with diverse populations, specializing in anxiety, depression, self-esteem issues, and related challenges. In our sessions, my goal is to empower you to navigate life’s complexities with confidence and resilience.
The Holding Space Counseling and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
7 Endorsed
Serves Area
I specialize in working with women across the lifespan- including perinatal, fertility, loss, chronic illness, relational issues, and generalized issues such as anxiety/depression. I strive to provide empathetic care for clients, based on their individual needs. I ensure my client's feel safe in an environment that will foster exploration and growth, helping others to live a happy and healthy life.
I specialize in working with women across the lifespan- including perinatal, fertility, loss, chronic illness, relational issues, and generalized issues such as anxiety/depression. I strive to provide empathetic care for clients, based on their individual needs. I ensure my client's feel safe in an environment that will foster exploration and growth, helping others to live a happy and healthy life.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon Alder........ The journey of a thousand miles begins with one single step.... We all face challenges in our lives that can benefit from the guidance of therapy. These times can be an opportunity to expand our thinking and heal our past. I welcome you to begin a better way to connect with yourself and interact with the world around you.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon Alder........ The journey of a thousand miles begins with one single step.... We all face challenges in our lives that can benefit from the guidance of therapy. These times can be an opportunity to expand our thinking and heal our past. I welcome you to begin a better way to connect with yourself and interact with the world around you.
We are all unique, but the truth is, all of us face challenges and difficulties at different points in our lives. Some difficulties are painful and yet other difficulties seem more "chronic" and "just get in the way of us being the best we can be". Whatever the case is for you, my goal is to partner with you, listen to you, and work together to identify the best strategies and concrete tools for you, to get you where you want to be.
We are all unique, but the truth is, all of us face challenges and difficulties at different points in our lives. Some difficulties are painful and yet other difficulties seem more "chronic" and "just get in the way of us being the best we can be". Whatever the case is for you, my goal is to partner with you, listen to you, and work together to identify the best strategies and concrete tools for you, to get you where you want to be.
Life can be complicated and unsettling. Losses, disappointments and unexpected circumstances are inevitable and often make it hard to cope. Usually we rebound, but sometimes we do not. When difficulties last too long or we no longer feel like ourselves, psychotherapy helps. People consider therapy when they cannot shake feelings of depression or worry, or when they are not sure how to proceed. Whether the strain is due to relationships, academic or work pursuits, grief and bereavement, a worrisome medical diagnosis, or postpartum anxiety and depression - all are areas that can be addressed with the support of a therapist.
Life can be complicated and unsettling. Losses, disappointments and unexpected circumstances are inevitable and often make it hard to cope. Usually we rebound, but sometimes we do not. When difficulties last too long or we no longer feel like ourselves, psychotherapy helps. People consider therapy when they cannot shake feelings of depression or worry, or when they are not sure how to proceed. Whether the strain is due to relationships, academic or work pursuits, grief and bereavement, a worrisome medical diagnosis, or postpartum anxiety and depression - all are areas that can be addressed with the support of a therapist.
Do you find yourself struggling in your relationships, feelings of self-worth, anxiety or fulfillment in life? If so, you are not alone. Many people experience these same feelings. Our early experiences and relationships in life become the blueprint for how we feel about ourselves, other people and the world around us. Humans are complex. We are made of many different pieces, similar to a puzzle. I refer to these pieces as our different "modes".
Do you find yourself struggling in your relationships, feelings of self-worth, anxiety or fulfillment in life? If so, you are not alone. Many people experience these same feelings. Our early experiences and relationships in life become the blueprint for how we feel about ourselves, other people and the world around us. Humans are complex. We are made of many different pieces, similar to a puzzle. I refer to these pieces as our different "modes".
I am a Professional Counselor and Marriage, Couples and Family Therapist, which allows me to meet a wide range of goals clients seek. I specialize in Emotion Focused Therapy, which addresses the deep underlying emotions behind surface level emotions that may affect our behavior. If your emotions are affecting your health or relationships I can help.
I am a Professional Counselor and Marriage, Couples and Family Therapist, which allows me to meet a wide range of goals clients seek. I specialize in Emotion Focused Therapy, which addresses the deep underlying emotions behind surface level emotions that may affect our behavior. If your emotions are affecting your health or relationships I can help.
Navigating through unfamiliar territory can be daunting. However, I'm here to meet you where you're at with compassion and understanding, devoid of judgment. My aim is to assist you in a supportive and meaningful manner, encouraging you to strive towards your therapeutic objectives.
Navigating through unfamiliar territory can be daunting. However, I'm here to meet you where you're at with compassion and understanding, devoid of judgment. My aim is to assist you in a supportive and meaningful manner, encouraging you to strive towards your therapeutic objectives.
As a couple's counselor and certified sex therapist, I focus on working with couples that are experiencing issues related to the relationship and/or sexual wellbeing. This is inclusive of communication concerns, marriage/couple distress, infidelity, exploration, sexual function, sexual distress, and sexual satisfaction.
As a couple's counselor and certified sex therapist, I focus on working with couples that are experiencing issues related to the relationship and/or sexual wellbeing. This is inclusive of communication concerns, marriage/couple distress, infidelity, exploration, sexual function, sexual distress, and sexual satisfaction.
As a CHRISTIAN THERAPIST, it is my passion to help people heal, using a combination of their relationship with CHRIST and a variety of research-based interventions that are customized to fit your needs. I provide a compassionate, non-judgmental, safe space to match your unique circumstances. My goal is to listen, encourage, equip, and educate so you can live your best life. With CHRIST as our guide, I WILL WALK ALONGSIDE YOU on your path towards HEALING. Anxiety, Depression, Relationship Issues, Grief, Hospice, PTSD, Suicide Ideation, Trauma, Confusion about life and the future . . .
As a CHRISTIAN THERAPIST, it is my passion to help people heal, using a combination of their relationship with CHRIST and a variety of research-based interventions that are customized to fit your needs. I provide a compassionate, non-judgmental, safe space to match your unique circumstances. My goal is to listen, encourage, equip, and educate so you can live your best life. With CHRIST as our guide, I WILL WALK ALONGSIDE YOU on your path towards HEALING. Anxiety, Depression, Relationship Issues, Grief, Hospice, PTSD, Suicide Ideation, Trauma, Confusion about life and the future . . .
Guys - let's be honest, feeling stuck sucks. You are gripped by constant worry, irritability and feeling on edge no matter what you do. You consider yourself strong, independent and self-sufficient, but you can’t shake the anxiety and negative chatter that fills your head, and the tools you thought were the solution have turned into a bigger part of the problem. You’re ready to make a change. You’re ready to turn down the noise and find your focus. You’re ready to improve your life and relationships. I’m ready to provide a non-judgmental space to help.
Guys - let's be honest, feeling stuck sucks. You are gripped by constant worry, irritability and feeling on edge no matter what you do. You consider yourself strong, independent and self-sufficient, but you can’t shake the anxiety and negative chatter that fills your head, and the tools you thought were the solution have turned into a bigger part of the problem. You’re ready to make a change. You’re ready to turn down the noise and find your focus. You’re ready to improve your life and relationships. I’m ready to provide a non-judgmental space to help.
Not sure where to start, but feel like talking it out might help? You’re in the right place.
I’m here to support you in finding the clarity and resolution you’ve been searching for even if you’re not sure what that looks like just yet. I believe therapy should be flexible and tailored to you. I draw from different techniques to support you, validate your experiences, challenge your perspectives when necessary, and help you move toward whatever it is you’re searching for.
Not sure where to start, but feel like talking it out might help? You’re in the right place.
I’m here to support you in finding the clarity and resolution you’ve been searching for even if you’re not sure what that looks like just yet. I believe therapy should be flexible and tailored to you. I draw from different techniques to support you, validate your experiences, challenge your perspectives when necessary, and help you move toward whatever it is you’re searching for.
Life's challenges can be overwhelming at times. It is in these moments where compassion, empathy, and safety is desired. I am committed to working with clients in a safe and compassionate environment. One in which they are able to explore their emotions, deepen an understanding of themselves, and work through past and present experiences. It is through collaborative effort clients are empowered to acquire and practice new skills, overcome obstacles, and focus on personal growth to build their best possible life.
Life's challenges can be overwhelming at times. It is in these moments where compassion, empathy, and safety is desired. I am committed to working with clients in a safe and compassionate environment. One in which they are able to explore their emotions, deepen an understanding of themselves, and work through past and present experiences. It is through collaborative effort clients are empowered to acquire and practice new skills, overcome obstacles, and focus on personal growth to build their best possible life.
See more therapy options for 48042
How does your Therapist compare?
Number of Therapists in 48042
70+
Average cost per session
$150
Therapists in 48042 who prioritize treating:
| 86% | Anxiety |
| 83% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
| 68% | Grief |
| 68% | Stress |
| 61% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 71% | Blue Care Network |
| 70% | Aetna |
How Therapists in 48042 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 48042?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
