Therapists in 47406

Photo of Dr. Jennifer M. VanBeck, Psychologist, PsyD, LP
Dr. Jennifer M. VanBeck
Psychologist, PsyD, LP
Serves Area
Are you a University of Michigan student who is overwhelmed and anxious? Are you finding that you don't have coping skills to deal with the ups and downs? I will kindly guide you to learn coping skills and gain insight into emotions and thoughts that are getting in your way. Change starts with deciding you want to be balanced and happy and I can help guide you there and teach you how to stay there. With 20 years of experience treating anxiety, depression, self-esteem issues, eating/body image issues, and friendship/relationship issues in high-achieving young adults, I know how to get you to where you want to be.
Are you a University of Michigan student who is overwhelmed and anxious? Are you finding that you don't have coping skills to deal with the ups and downs? I will kindly guide you to learn coping skills and gain insight into emotions and thoughts that are getting in your way. Change starts with deciding you want to be balanced and happy and I can help guide you there and teach you how to stay there. With 20 years of experience treating anxiety, depression, self-esteem issues, eating/body image issues, and friendship/relationship issues in high-achieving young adults, I know how to get you to where you want to be.
(734) 849-3213 View (734) 849-3213
Photo of Becky VanDenburgh, Clinical Social Work/Therapist, LCSW, LCAC
Becky VanDenburgh
Clinical Social Work/Therapist, LCSW, LCAC
2 Endorsed
Serves Area
Compassionate & Experienced Trauma Therapist/EMDR and Somatic Healing for Lasting Relief. Are you feeling weighed down by persistent anxiety, the shadow of past trauma, or the exhaustion of ongoing depression? Do you long for a deeper sense of peace, but feel that traditional talk therapy just hasn't fully shifted things for you? You are not alone, and you don't have to navigate this path by yourself. With over 22 years of dedicated experience as an LCSW, I specialize in helping adults move beyond these struggles. My passion lies in guiding you through profound healing, especially when you feel stuck or overwhelmed.
Compassionate & Experienced Trauma Therapist/EMDR and Somatic Healing for Lasting Relief. Are you feeling weighed down by persistent anxiety, the shadow of past trauma, or the exhaustion of ongoing depression? Do you long for a deeper sense of peace, but feel that traditional talk therapy just hasn't fully shifted things for you? You are not alone, and you don't have to navigate this path by yourself. With over 22 years of dedicated experience as an LCSW, I specialize in helping adults move beyond these struggles. My passion lies in guiding you through profound healing, especially when you feel stuck or overwhelmed.
(317) 794-2485 View (317) 794-2485
Photo of Amanda Miller, Pre-Licensed Professional
Amanda Miller
Pre-Licensed Professional
1 Endorsed
Serves Area
Do you find yourself feeling overwhelmed, stuck, or exhausted from trying to manage everything on your own? You don't have to do this alone! I'm passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating, and other disordered eating concerns) and body image concerns, as well as those with grief and loss, anxiety, and relational challenges. I offer a compassionate, nonjudgmental environment where you feel safe, heard, and understood, and can be authentically yourself.
Do you find yourself feeling overwhelmed, stuck, or exhausted from trying to manage everything on your own? You don't have to do this alone! I'm passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating, and other disordered eating concerns) and body image concerns, as well as those with grief and loss, anxiety, and relational challenges. I offer a compassionate, nonjudgmental environment where you feel safe, heard, and understood, and can be authentically yourself.
(930) 212-4022 View (930) 212-4022
Photo of Robert Quinby, Psychologist, PhD, HSPP
Robert Quinby
Psychologist, PhD, HSPP
1 Endorsed
Serves Area
My primary area of interest is working with adults in their mid-20s through early-40s who feel as if their fears and anxieties are holding them back in their lives, those who feel stuck in place, alone with their struggle, and unable to move forward. I enjoy helping clients to move through these fears to create the life that they want for themselves, by helping them to see themselves and their world in a more balanced and accepting way, and to respond in ways that fit with who they truly are.
My primary area of interest is working with adults in their mid-20s through early-40s who feel as if their fears and anxieties are holding them back in their lives, those who feel stuck in place, alone with their struggle, and unable to move forward. I enjoy helping clients to move through these fears to create the life that they want for themselves, by helping them to see themselves and their world in a more balanced and accepting way, and to respond in ways that fit with who they truly are.
(812) 496-5623 View (812) 496-5623
Photo of Fiora Pizzo, Clinical Social Work/Therapist, MSW, LCSW
Fiora Pizzo
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Not accepting new clients
As an LCSW for over 30 years, I look forward to the opportunity to work with you on your goals. Each of us has the potential for positive change and it is often easier to achieve this with a therapist. I primarily utilize strength-based, systems, motivational, and cognitive behavioral therapy. I have experience empowering individuals facing grief & loss, addiction, MAT, trauma, depression, anxiety, bipolar disorders, as well as other life stressors. Clients include young adults, adults, and older adults. "When we are no longer able to change the situation, we are challenged to change ourselves" V. Frankl.
As an LCSW for over 30 years, I look forward to the opportunity to work with you on your goals. Each of us has the potential for positive change and it is often easier to achieve this with a therapist. I primarily utilize strength-based, systems, motivational, and cognitive behavioral therapy. I have experience empowering individuals facing grief & loss, addiction, MAT, trauma, depression, anxiety, bipolar disorders, as well as other life stressors. Clients include young adults, adults, and older adults. "When we are no longer able to change the situation, we are challenged to change ourselves" V. Frankl.
(812) 316-6856 View (812) 316-6856
Photo of Casey Zeigler, Clinical Social Work/Therapist, LCSW, RBC
Casey Zeigler
Clinical Social Work/Therapist, LCSW, RBC
1 Endorsed
Online Only
Waitlist for new clients
I specialize in supporting neurodivergent individuals and bring both professional and lived experience with anxiety and depression. I help clients unlearn masking, rebuild self-worth, and recover from the impact of long-term exposure to ableism. Therapy with me is both validating and practical. Together, we’ll develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your brain actually works. If you’re feeling stuck in anxiety, burnout, low mood, or relationship stress, we’ll build strategies that help you feel capable, confident, and at home in yourself.
I specialize in supporting neurodivergent individuals and bring both professional and lived experience with anxiety and depression. I help clients unlearn masking, rebuild self-worth, and recover from the impact of long-term exposure to ableism. Therapy with me is both validating and practical. Together, we’ll develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your brain actually works. If you’re feeling stuck in anxiety, burnout, low mood, or relationship stress, we’ll build strategies that help you feel capable, confident, and at home in yourself.
(317) 868-1282 View (317) 868-1282
Photo of Rachel Zaret-McCrystal, Marriage & Family Therapist, MA, LMFT
Rachel Zaret-McCrystal
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Online Only
Are you tired of feeling stuck in your relationship, within yourself, or in patterns you swore you’d never repeat? Maybe you grew up feeling unseen or having to be “the strong one", and now those patterns show up in your marriage, parenting, or even how you talk to yourself. You love deeply, but the connection feels harder than it should. Anxiety, perfectionism, and the weight of expectations can keep you in a loop, leaving you exhausted and unsure of how to break free. These struggles don’t just live in your mind, they show up in your relationships, family, and daily life. But you don’t have to stay stuck.
Are you tired of feeling stuck in your relationship, within yourself, or in patterns you swore you’d never repeat? Maybe you grew up feeling unseen or having to be “the strong one", and now those patterns show up in your marriage, parenting, or even how you talk to yourself. You love deeply, but the connection feels harder than it should. Anxiety, perfectionism, and the weight of expectations can keep you in a loop, leaving you exhausted and unsure of how to break free. These struggles don’t just live in your mind, they show up in your relationships, family, and daily life. But you don’t have to stay stuck.
(804) 505-4284 View (804) 505-4284

More Therapists Nearby

Photo of Jenna Hendershot, Clinical Social Work/Therapist, LCSW
Jenna Hendershot
Clinical Social Work/Therapist, LCSW
Bloomington, IN 47401
Hi, thank you for visiting my page. I help my clients by offering thoughtful and tailored support that meets them where they are. Through evidence-based practices, my goal is to help clients renew their minds by building new neuropathways, moving towards a life aligned with their values. My approach is collaborative, client centered, goal driven and focused on long-term success.
Hi, thank you for visiting my page. I help my clients by offering thoughtful and tailored support that meets them where they are. Through evidence-based practices, my goal is to help clients renew their minds by building new neuropathways, moving towards a life aligned with their values. My approach is collaborative, client centered, goal driven and focused on long-term success.
(812) 994-4164 View (812) 994-4164
Photo of Lacy Hopper, Counselor, LMHC, ATR
Lacy Hopper
Counselor, LMHC, ATR
1 Endorsed
Serves Area
Life can get rough and I'm here to help you through it. I am a licensed mental health counselor and art therapist with experience working with trauma, PTSD, anxiety, depression, substance use, autism, and ADHD. I earned my MA in Mental Health Counseling from the University of Indianapolis with a concentration in art therapy. I came into this field after my own struggles as a military spouse. I've witnessed first-hand what trauma and PTSD can do to individuals and families. My passion is helping those struggling to learn to better understand and manage their symptoms and to find healing.
Life can get rough and I'm here to help you through it. I am a licensed mental health counselor and art therapist with experience working with trauma, PTSD, anxiety, depression, substance use, autism, and ADHD. I earned my MA in Mental Health Counseling from the University of Indianapolis with a concentration in art therapy. I came into this field after my own struggles as a military spouse. I've witnessed first-hand what trauma and PTSD can do to individuals and families. My passion is helping those struggling to learn to better understand and manage their symptoms and to find healing.
(317) 434-3612 View (317) 434-3612
Photo of Maggie Myers, Clinical Social Work/Therapist, LCSW
Maggie Myers
Clinical Social Work/Therapist, LCSW
Serves Area
I believe that therapy is a space for self-exploration and healing, where you uncover strengths and develop tools to navigate life’s challenges. My space is a safe and non-judgmental environment where clients can explore their feelings, build resilience, and work toward meaningful change. My goal is to support you in finding clarity, improving your emotional well-being and helping you to find healing.
I believe that therapy is a space for self-exploration and healing, where you uncover strengths and develop tools to navigate life’s challenges. My space is a safe and non-judgmental environment where clients can explore their feelings, build resilience, and work toward meaningful change. My goal is to support you in finding clarity, improving your emotional well-being and helping you to find healing.
(463) 842-1020 View (463) 842-1020
Photo of Crystal G Ridlon, Counselor, LMHC, MA, LPC
Crystal G Ridlon
Counselor, LMHC, MA, LPC
Bloomington, IN 47404
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing. I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy . Call me to set up your first appointment and begin the road to healing.
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing. I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy . Call me to set up your first appointment and begin the road to healing.
(812) 505-8594 View (812) 505-8594
Photo of Jamaica Hayden - Jamaica at LPS Behavioral Health, Pre-Licensed Professional
Jamaica at LPS Behavioral Health
Pre-Licensed Professional
Martinsville, IN 46151
I am currently accepting new patients. I am currently only offering Telehealth (video chat and phone calls). Email or text is my preferred method of contact, please feel free to email me and we can setup a phone call. Reaching out to a therapist can be a challenging first step. I am here to help when you are ready. My goal is to be a support in my client’s life and walk alongside them in their therapeutic journey. I have developed a passion for helping teens and adults to develop coping skills to work through and process day to day stressors.
I am currently accepting new patients. I am currently only offering Telehealth (video chat and phone calls). Email or text is my preferred method of contact, please feel free to email me and we can setup a phone call. Reaching out to a therapist can be a challenging first step. I am here to help when you are ready. My goal is to be a support in my client’s life and walk alongside them in their therapeutic journey. I have developed a passion for helping teens and adults to develop coping skills to work through and process day to day stressors.
(317) 203-8825 View (317) 203-8825
Photo of Sharon Adams, Clinical Social Work/Therapist, MSW, LCSW
Sharon Adams
Clinical Social Work/Therapist, MSW, LCSW
Bedford, IN 47421
Sharon Adams, MSW, LCSW is a licensed clinical social worker and the owner of Stone City Counseling, Inc. Together with her team of highly trained and compassionate therapists, they have dozens of years of experience treating all ages and a wide range of mental health concerns. Sharon and her team value, above all, warmth, safety, connection, and non judgement in helping people explore their strengths, challenges, values, and goals and to ultimately achieve the lives they want. Sharon's team has a passion for helping people overcome shame, fear, and insecurity and reach their purpose and a true sense of acceptance and belonging.
Sharon Adams, MSW, LCSW is a licensed clinical social worker and the owner of Stone City Counseling, Inc. Together with her team of highly trained and compassionate therapists, they have dozens of years of experience treating all ages and a wide range of mental health concerns. Sharon and her team value, above all, warmth, safety, connection, and non judgement in helping people explore their strengths, challenges, values, and goals and to ultimately achieve the lives they want. Sharon's team has a passion for helping people overcome shame, fear, and insecurity and reach their purpose and a true sense of acceptance and belonging.
(812) 572-4564 View (812) 572-4564
Photo of Linda L Bannister - Linda Bannister Counseling, LLC, LMHC, ATR
Linda Bannister Counseling, LLC
Verified Verified
Bloomington, IN 47404
Offering a compassionate, attentive, affirming approach to therapy. I consider it a privilege to help others find clarity and calm as they hit barriers of negative thoughts and beliefs and overwhelming emotions such as anxiety, sadness, and helplessness. I offer mental health counseling to people across the lifespan of development (youth—age 16 and up—and adults). I offer support to those who wish to understand themselves more, improve their relationships, and be their best selves.
Offering a compassionate, attentive, affirming approach to therapy. I consider it a privilege to help others find clarity and calm as they hit barriers of negative thoughts and beliefs and overwhelming emotions such as anxiety, sadness, and helplessness. I offer mental health counseling to people across the lifespan of development (youth—age 16 and up—and adults). I offer support to those who wish to understand themselves more, improve their relationships, and be their best selves.
(812) 940-3988 View (812) 940-3988
Photo of Amber Motz, Clinical Social Work/Therapist, MSW, LCSW
Amber Motz
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
As a compassionate and non-judgmental therapist, I specialize in supporting both teens and adults in navigating life's challenges. I help individuals manage emotion dysregulation, stress, anxiety, depression, relationship difficulties, life transitions, and grief. I also work with children facing various conditions. Whether working with children, teens, or adults, my goal is to provide a supportive and empowering environment where individuals can develop the skills and resilience needed to thrive. My client-centered approach ensures that each individual's goals and values are at the center of the therapeutic process.
As a compassionate and non-judgmental therapist, I specialize in supporting both teens and adults in navigating life's challenges. I help individuals manage emotion dysregulation, stress, anxiety, depression, relationship difficulties, life transitions, and grief. I also work with children facing various conditions. Whether working with children, teens, or adults, my goal is to provide a supportive and empowering environment where individuals can develop the skills and resilience needed to thrive. My client-centered approach ensures that each individual's goals and values are at the center of the therapeutic process.
(317) 434-0292 View (317) 434-0292
Photo of Deborah Fisher, Counselor, LMHC
Deborah Fisher
Counselor, LMHC
1 Endorsed
Bloomington, IN 47401
We all need help at times. Asking for it is not always easy - it is a vulnerable, brave act that requires courage and self-knowledge. Whether you are struggling with anxiety, depression, trauma, life changes (such as immigration, parenthood, loss of a loved one), career or university challenges, suicidal ideation, engaging in addictive, self-harming behaviors or feeling overwhelmed, directionless and lonely, my aim is to help you pay attention to your inner world, and to walk alongside you with kindness and respect to encourage clarity and healing so that you can live the life you desire.
We all need help at times. Asking for it is not always easy - it is a vulnerable, brave act that requires courage and self-knowledge. Whether you are struggling with anxiety, depression, trauma, life changes (such as immigration, parenthood, loss of a loved one), career or university challenges, suicidal ideation, engaging in addictive, self-harming behaviors or feeling overwhelmed, directionless and lonely, my aim is to help you pay attention to your inner world, and to walk alongside you with kindness and respect to encourage clarity and healing so that you can live the life you desire.
(812) 203-5528 View (812) 203-5528
Photo of Teonna M Wilber, Counselor, MA, LMHC
Teonna M Wilber
Counselor, MA, LMHC
3 Endorsed
Serves Area
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages three and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages three and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
(219) 300-9058 View (219) 300-9058
Photo of Joseph David Carstens, Licensed Mental Health Counselor Associate, LMHCA
Joseph David Carstens
Licensed Mental Health Counselor Associate, LMHCA
Bloomington, IN 47404
The journey towards becoming the people we want to be is never easy. Whether this be due to managing life’s stressors, navigating relationships, finding a way to feel more like our authentic selves, or just not feeling “right”, life is often filled with many obstacles. As your therapist, my goal is meet you where you are, and find out where your path leads you. This is accomplished by identifying the challenges you are facing, and finding realistic and meaningful answers to them. I specialize in existential therapy, with psychoanalytic insights, and enjoy working with teens, and young adults.
The journey towards becoming the people we want to be is never easy. Whether this be due to managing life’s stressors, navigating relationships, finding a way to feel more like our authentic selves, or just not feeling “right”, life is often filled with many obstacles. As your therapist, my goal is meet you where you are, and find out where your path leads you. This is accomplished by identifying the challenges you are facing, and finding realistic and meaningful answers to them. I specialize in existential therapy, with psychoanalytic insights, and enjoy working with teens, and young adults.
(812) 398-8583 View (812) 398-8583
Photo of Audra Miller, Clinical Social Work/Therapist, MSW, LCSW
Audra Miller
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Bloomington, IN 47403
Do you find yourself trying to make sense of life, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we lose our way.
Do you find yourself trying to make sense of life, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we lose our way.
(812) 220-3679 View (812) 220-3679
Photo of Brynn Parkinson, Clinical Social Work/Therapist, MSW, LCSW
Brynn Parkinson
Clinical Social Work/Therapist, MSW, LCSW
Bloomington, IN 47401
If you’re experiencing anxiety, cancer, chronic illness, stress, or grief - I’m here for you. My approach to therapy is concrete - with lots of flexibility, guided by your needs. If you prefer to talk it out, I'm here to listen, encourage, challenge, and validate. If you'd like some tangible work, I can incorporate in-session activities, worksheets, and psychoeducation. Perhaps you'd like a mixture of both, or you're not sure yet - that's fine too! We can explore all the options.
If you’re experiencing anxiety, cancer, chronic illness, stress, or grief - I’m here for you. My approach to therapy is concrete - with lots of flexibility, guided by your needs. If you prefer to talk it out, I'm here to listen, encourage, challenge, and validate. If you'd like some tangible work, I can incorporate in-session activities, worksheets, and psychoeducation. Perhaps you'd like a mixture of both, or you're not sure yet - that's fine too! We can explore all the options.
(812) 624-8436 View (812) 624-8436

See more therapy options for 47406

How does your Therapist compare?

Number of Therapists in 47406

< 10

Therapists in 47406 who prioritize treating:

100% Depression
100% Anxiety
86% Grief
71% Relationship Issues
71% Trauma and PTSD
71% Self Esteem
57% Women's Issues

Average years in practice

17 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% Anthem

How Therapists in 47406 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 47406?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.