Therapists in 47404

Accepting Telehealth clients beginning in August 2022. Are you feeling burned out in your work? Feeling the weight of being in a helping profession? Starting to question your current role? Getting support to manage the difficult aspects of helping others is beneficial but can feel like a daunting task. The Resiliency Practice seeks to serve clients that feel they have been negatively impacted by their work as a caring professional, as well as those entering into their career and looking to build resiliency skills against compassion fatigue.

From an early age, you begin to develop methods for coping with your world. Eventually, you may find these methods are no longer serving you and, in truth, are undermining the relationship you have with yourself and others. Perhaps old ways of coping are not working for current situations and are worsening your own suffering. Or maybe this is the first time you are going through a specific situation, and you are at a loss for how to get through it. Let’s find a way through it, together. I will help you evolve your coping methods to better serve you because they fit your current life and current situation.

I love working with kiddos and their families to enhance relationships, improve the quality of time spent together, and increasing the overall fun factor in the home. Many children are struggling and don't know how to explain what they are feeling or how to ask for help. As a caregiver, you have probably noticed some changes in behaviors that brought you here today. That first step can be terrifying so congrats for taking that leap!

If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way! Are you ready to make changes? We can work together via therapy where we review your past moving forward or via life coaching where we set up an action plan and help you find motivation within to accomplish your goals! Packages available for coaching!

There are times when we all need some additional support and guidance to help us get to where we want to be mentally and emotionally. Counseling can help us take this journey and get to that healthier place. I believe that these journeys require a good connection and balance between the therapist and client. Both must be willing to give and take within the therapeutic process to make it a success.

My goal is to create an environment where you are safe to explore yourself and the circumstances of your life in a compassionate, non-judgemental manner. I will help you to identify your therapeutic goals and use strategies best suited to your specific needs; always looking for and developing your inherent strengths that will enable you to achieve your goals. Mine is an eclectic approach to therapy that addresses, among other issues, anxiety, depression, trauma and PTSD, grief, life transitions, relationships, gender, and sexuality.

Are you looking for new ways to cope with the stress of cancer diagnosis and treatment, chronic illness, or an invisible or hard-to-diagnose illness? These conditions often bring a higher risk for anxiety, depression, and PTSD and may understandably leave you feeling isolated, challenged, and a bit lost. As a health psychologist, I specialize in supporting adults living with illness such as cancer, Long COVID, epilepsy, fibromyalgia, ME/CFS, lupus, functional neurological disorder (conversion disorder), etc. I provide evidence-based treatments that match the preferences of the patient.

ACCEPTING CLIENTS As an LCSW for almost 20 years, I look forward to the opportunity to work with you on your goals. Each of us has the potential for positive change and it is often easier to achieve this with a therapist. I primarily utilize strength-based, systems, trauma, and cognitive behavioral therapy. I have experience empowering individuals facing grief & loss, addiction, MAT, trauma, depression, anxiety, bipolar disorders, as well as other life stressors. Clients include teenagers, young adults, adults, and older adults."When we are no longer able to change the situation, we are challenged to change ourselves" V. Frankl.

We all have trauma, obstacles, setbacks in life, or times where we don't feel our best. It can be a struggle to just get through the day. Sometimes we find that those traumas and obstacles are too big to overcome on our own, and we need help. Therapy can be an excellent place to process through and heal from trauma, gain new coping skills or improve old ones, and develop the self-awareness and insight to reach new levels of personal growth. Whether it's a struggle with a mood disorder like depression/anxiety, major life adjustments like divorce, or processing through a complex trauma history, helping others heal is what I love to do