Therapists in 46617

If you’re tired of experiencing the same relationship problems, over and over, you’re in the right place. Healing relationship patterns is what I do best.

Is life a struggle? Sad feelings. Worrying about your health. Stressed over your job. Or just stretched thin taking care of your family. There’s so much to take care of. And, as a result, of course you’re tired all the time. Advice is flying at you from all sides – family, friends, co-workers. You’re feeling overwhelmed. So, where do you turn? I empower individuals to make the choices that will improve their lives and the lives of their loved ones. Whatever it is that’s causing you distress, I’ve found that by addressing emotional and physical challenges together help you achieve the most successful outcome.

I provide a supportive non-judgemental environment for individuals wanting positive change in their lives. I offer ongoing therapy and short-term consultation services to assess causes of distress and discuss treatment options that help improve daily functioning. My practice connects women's health and mental health. Areas of interest include: cognitive behavioral approaches to changing eating behaviors, binge eating, depression and anxiety. I incorporate interpersonal psychotherapy, mindfulness, DBT and cognitve behavioral therapy into treatment. I have received training on CBT and CBT-E from the Beck Institute in Philadelphia and Dr. Christopher Fairburn and DBT training thru Lane Peterson.

Presence and accompaniment matter. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, anger, depression, or find yourself reacting in ways that leave you feeling alone and hurt, we can come to be with all of it with gentle awareness and respect.

Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance.

Life's unexpected stressors have a way of derailing even the most stable people. We provide confidential psychotherapy services to help clients find relief and regain control of their lives.

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana.

Especially in times of crisis or transition, when the things we look to for our identity or sense of self are in flux or lost, we can feel lost ourselves. We wonder who we are, what we’re doing, and where we’re going. Our minds get foggy, we feel stuck and aimless, and we’re often overwhelmed by our thoughts. We get caught up in our emotions and forget what grounds and centers us.

Couples commonly struggle with one or more core areas: unproductive conflict, damaged trust, and emotional drift apart. Unproductive conflict can lead to significant problems just 4-7 years into the marriage. Drifting apart takes longer, often reaching a crisis point as the children start heading to college. And ruptures in trust can occur at any time in the life of a relationship. Most couples seek counseling because they are experiencing resentment, distance, or emotional pain because of conflict,

Are you struggling with anxiety or depression? Feeling stuck and unsure how to make change? Battling burnout? Struggling due to putting everyone else first instead of yourself?

Whether I am working with an individual or a couple, I use a systemic lens to see the bigger picture around the client’s identified concern. Rather than focusing on the problem itself, I will help you uncover how it developed and how to cope and/or address it. I especially enjoy working with late-identified neurodivergent adults, addressing concerns with relationships, self-esteem, and identity - as these concerns frequently coexist with autism, ADHD and OCD. Topics that often come up when I work with clients include: identifying unmet needs, sense of self in the context of relationships, and clarifying steps toward future goals.

I am a Licensed Psychologist with over ten years of experience in caring for a diverse population of adults seeking assistance for a multitude of concerns. I believe we all have the capacity to heal ourselves if we are provided with the appropriate tools. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Interpersonal Therapy, Solution Focused Therapy and others depending upon your individual needs. Your commitment to healing and self-discovery will allow you to invest in your physical and mental wellbeing and bring about your own personal growth.

Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service.

There comes a time in life where we have all exceeded our capacity to cope with internal and external life stressors. It's in these times, where we most need a safe, understanding and neutral person to hold space for us and guide us in our process to becoming a stronger, more resilient version of ourselves. If you're ready to move towards becoming a happier, healthier more confident version of yourself, I am here to hold hope for you and guide you in your journey in growing your capacity for coping and full wellness.

*Both teletherapy and in-person visits offered* I focus mainly on Eating Disorder treatment, and I always have a heart for healing the relationship with food and your body. I also enjoy working with couples and families to repair difficult or hurtful relationships with those you love. I view my clients not as hopeless or crazy, but simply as genuine people going through a rough time in their life, who need a little help finding their path. With patience and understanding, I can help you find yours too, using an Adlerian framework and teaching skills grounded in Dialectical Behavior Therapy.

You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.

Accepting new clients, both in-person and telehealth. September availability. I specialize in individual therapy with adults and young adults. If you are an overthinker, a perfectionist, a people-pleaser, feel overwhelmed with the uncertainty of the future, or are burdened with a near-constant level of anxiety, I would love to help. I use a Solution-Focused Brief Therapy approach which means that we will be spending less time talking about the history of problems in your life, and more time building solutions for the present and future.

Do you feel like you didn't get the instruction manual for life? Are there changes happening that just do not seem to make sense in your relationships, job, body or just life? Are you looking for a safe space to just say out loud all the stuff that feels like it is being bottled up?

Specializing in marriage/couples counseling, families, children, adolescents and individual adults. I am an AASECT Certified Sex Therapist, specializing in out of control sexual behavior (commonly referred to as sex addiction). I am EMDR trained and trauma informed.