Therapists in 46530
Welcome! I'm a highly skilled trauma therapist, Level 3 trained in Internal Family Systems (IFS), EMDR, and Safe and Sound Protocol (SSP) trained.
I specialize in helping sensitive, ambitious women heal and reclaim balance. I'm here to support you in addressing trauma, self-doubt, emotional overwhelm, and the inner critic that holds you back. My goal is to guide you toward healing, whether you're seeking immediate relief or long-term therapy.
My areas of expertise include:
Trauma, PTSD, and Anxiety
Self-Doubt and Inner Critic
Emotional and Attachment Challenges
Burnout and Overwhelm
Ambitious Individuals Seeking Balance
Welcome! I'm a highly skilled trauma therapist, Level 3 trained in Internal Family Systems (IFS), EMDR, and Safe and Sound Protocol (SSP) trained.
I specialize in helping sensitive, ambitious women heal and reclaim balance. I'm here to support you in addressing trauma, self-doubt, emotional overwhelm, and the inner critic that holds you back. My goal is to guide you toward healing, whether you're seeking immediate relief or long-term therapy.
My areas of expertise include:
Trauma, PTSD, and Anxiety
Self-Doubt and Inner Critic
Emotional and Attachment Challenges
Burnout and Overwhelm
Ambitious Individuals Seeking Balance
Is life a struggle? Sad feelings. Worrying about your health. Stressed over your job. Or just stretched thin taking care of your family. There’s so much to take care of. And, as a result, of course you’re tired all the time. Advice is flying at you from all sides – family, friends, co-workers. You’re feeling overwhelmed. So, where do you turn? I empower individuals to make the choices that will improve their lives and the lives of their loved ones. Whatever it is that’s causing you distress, I’ve found that by addressing emotional and physical challenges together help you achieve the most successful outcome.
Is life a struggle? Sad feelings. Worrying about your health. Stressed over your job. Or just stretched thin taking care of your family. There’s so much to take care of. And, as a result, of course you’re tired all the time. Advice is flying at you from all sides – family, friends, co-workers. You’re feeling overwhelmed. So, where do you turn? I empower individuals to make the choices that will improve their lives and the lives of their loved ones. Whatever it is that’s causing you distress, I’ve found that by addressing emotional and physical challenges together help you achieve the most successful outcome.
Do you experience any of the following: low mood and lack of motivation, feeling lost, unfulfilled or stuck in your life, stessful life transitions, distressing memories including flashbacks and nightmares, frustrating relationships with family, friends or colleagues, people-pleasing tendencies, being an empath or someone who experiences “big feelings”, perfectionism or a tendency to be hard on yourself.
Do you experience any of the following: low mood and lack of motivation, feeling lost, unfulfilled or stuck in your life, stessful life transitions, distressing memories including flashbacks and nightmares, frustrating relationships with family, friends or colleagues, people-pleasing tendencies, being an empath or someone who experiences “big feelings”, perfectionism or a tendency to be hard on yourself.
I treat individuals, couples, and families within the context of their systems. A systemic approach to therapy means viewing your challenges within the context of school, work, medical concerns, marriage, family, etc. I believe that being a healthy person means having good boundaries in your biological, psychological, social, emotional and spiritual dimensions of life.
I treat individuals, couples, and families within the context of their systems. A systemic approach to therapy means viewing your challenges within the context of school, work, medical concerns, marriage, family, etc. I believe that being a healthy person means having good boundaries in your biological, psychological, social, emotional and spiritual dimensions of life.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my honor and privilege to walk alongside a wide range of clients and hear their stories. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally competent environment, I help clients feel “un-stuck” to then go and live the lives they were meant to live.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my honor and privilege to walk alongside a wide range of clients and hear their stories. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally competent environment, I help clients feel “un-stuck” to then go and live the lives they were meant to live.
Are you a High-Achiever struggling with Anxiety, Burnout, Heartbreak, Trauma or Loss?
I see you. Life can feel heavy, and sometimes, you don’t even realize how much you’ve been carrying until it starts weighing you down. Maybe you’re feeling disconnected, burnt out, overwhelmed, or stuck in patterns, jobs or relationships that no longer serve you. Maybe heartbreak, divorce, self-doubt, or trauma keep showing up in unexpected ways. Or maybe deep down, you know something needs to shift, but you’re not sure where to begin. My holistic therapy helps ambitious women transform pain into power through mind, body, and soul healing.
Are you a High-Achiever struggling with Anxiety, Burnout, Heartbreak, Trauma or Loss?
I see you. Life can feel heavy, and sometimes, you don’t even realize how much you’ve been carrying until it starts weighing you down. Maybe you’re feeling disconnected, burnt out, overwhelmed, or stuck in patterns, jobs or relationships that no longer serve you. Maybe heartbreak, divorce, self-doubt, or trauma keep showing up in unexpected ways. Or maybe deep down, you know something needs to shift, but you’re not sure where to begin. My holistic therapy helps ambitious women transform pain into power through mind, body, and soul healing.
No matter what age you are or what issue you are needing help with, I prioritize creating a safe and fun environment for my clients. Rapport and connection is essential in any relationship, especially in therapy. I use modality combinations of CBT, DBT, behavioral/play therapy and trauma-informed practices, in a cooperative and supportive way. I will always be my clients biggest supporter but I also hold them accountable to their self-identified goals. Overall I strive to create an environment where my clients feel relaxed, comfortable and look forward to our sessions together!
No matter what age you are or what issue you are needing help with, I prioritize creating a safe and fun environment for my clients. Rapport and connection is essential in any relationship, especially in therapy. I use modality combinations of CBT, DBT, behavioral/play therapy and trauma-informed practices, in a cooperative and supportive way. I will always be my clients biggest supporter but I also hold them accountable to their self-identified goals. Overall I strive to create an environment where my clients feel relaxed, comfortable and look forward to our sessions together!
Located in Mishawaka, IN, and able to see clients across Indiana and Michigan. Reach out if you are interested in receiving empathetic, eclectic, non-judgmental, and evidence-based care.
Located in Mishawaka, IN, and able to see clients across Indiana and Michigan. Reach out if you are interested in receiving empathetic, eclectic, non-judgmental, and evidence-based care.
I'm an experienced, friendly therapist available for virtual visits (mostly). I've been counseling people for more than a decade & believe in getting to know my clients personally & crafting treatment to their individual needs. I find this is especially important for those with trauma histories. Once we have built a foundation together, we can use a variety of approaches to achieve your goals. I like to incorporate faith for those who want to, and I'm experienced in multiple evidence-based methods. My specialties include coping with life changes, depression, anxiety, loss, & post-traumatic stress. Visit www.EmilyLehmanLMHC.com
I'm an experienced, friendly therapist available for virtual visits (mostly). I've been counseling people for more than a decade & believe in getting to know my clients personally & crafting treatment to their individual needs. I find this is especially important for those with trauma histories. Once we have built a foundation together, we can use a variety of approaches to achieve your goals. I like to incorporate faith for those who want to, and I'm experienced in multiple evidence-based methods. My specialties include coping with life changes, depression, anxiety, loss, & post-traumatic stress. Visit www.EmilyLehmanLMHC.com
Thrive Psychological Services provides psychological testing for ADHD, autism spectrum disorder, and learning disorders.
Thrive Psychological Services provides psychological testing for ADHD, autism spectrum disorder, and learning disorders.
An area of passion for me is helping to restore broken relationships- anything from healing infidelity to growing in communication. I long to help clients give voice to their pain, to articulate the challenge and to offer support in the journey. I balance that work with my love for working with women's issues- this can include anything from infertility, loss/grief, and post-partum transition or women who have just lost themselves along the way. I am thankful for the opportunity to support women and their partners in these seasons.
An area of passion for me is helping to restore broken relationships- anything from healing infidelity to growing in communication. I long to help clients give voice to their pain, to articulate the challenge and to offer support in the journey. I balance that work with my love for working with women's issues- this can include anything from infertility, loss/grief, and post-partum transition or women who have just lost themselves along the way. I am thankful for the opportunity to support women and their partners in these seasons.
I have experience treating adults and adolescents for a range of issues, including depression, anxiety and trauma. I am trained in EMDR and draw on a range of treatment modalities to find what works best for clients. I have extensive background working in academic settings and am comfortable working with college faculty, staff and students. I also have a background in religious studies and am comfortable incorporating spiritual and religious perspectives into therapy.
I have experience treating adults and adolescents for a range of issues, including depression, anxiety and trauma. I am trained in EMDR and draw on a range of treatment modalities to find what works best for clients. I have extensive background working in academic settings and am comfortable working with college faculty, staff and students. I also have a background in religious studies and am comfortable incorporating spiritual and religious perspectives into therapy.
You are the expert on you. Let's take what you know & mix it up with my knowledge & experience (which includes 20+ yrs after the masters, plus life itself & working overseas, working with people of different races, orientations, religions, abilities, etc. Veterans & active military? Also check!). My passion is helping people live a less painful existence. Reduce suffering. Make your life path easier. I know what pain feels like, & if I can reduce yours then that's what I want to do! Give me a shot. If after the first two sessions, you don't think I can help you, then you don't pay for that 2nd session. That's fair, right?
You are the expert on you. Let's take what you know & mix it up with my knowledge & experience (which includes 20+ yrs after the masters, plus life itself & working overseas, working with people of different races, orientations, religions, abilities, etc. Veterans & active military? Also check!). My passion is helping people live a less painful existence. Reduce suffering. Make your life path easier. I know what pain feels like, & if I can reduce yours then that's what I want to do! Give me a shot. If after the first two sessions, you don't think I can help you, then you don't pay for that 2nd session. That's fair, right?
Whether you are dealing with depression, anxiety, navigating a life change or want to enhance your own well-being, anyone can benefit from therapy. I work collaboratively with my clients to identify unique goals and build upon individual strengths to help develop the tools and strategies necessary to make therapeutic progress. I am experienced working with family conflict, relationships, LGBTQ+, trauma, anxiety, substance abuse, process addictions, religious/existential problems, depression, and anger management. I have worked with children, adolescents, adults, and families from various social and economic backgrounds and cultures.
Whether you are dealing with depression, anxiety, navigating a life change or want to enhance your own well-being, anyone can benefit from therapy. I work collaboratively with my clients to identify unique goals and build upon individual strengths to help develop the tools and strategies necessary to make therapeutic progress. I am experienced working with family conflict, relationships, LGBTQ+, trauma, anxiety, substance abuse, process addictions, religious/existential problems, depression, and anger management. I have worked with children, adolescents, adults, and families from various social and economic backgrounds and cultures.
Michiana Neuroscience (MN) full-service Neuropsychological & Neuropsychiatric care contracted hospitals, acute rehab, sub-acute rehab, retirement communities. MN geriatric testing dementia etiology/staging. AD vs. Vascular vs. LBD vs. FTD. ASD, ADHD, PTSD differential, TBI. Capacity evals.
Autism research and diagnosis. EEG analysis & Neurofeedback focus. MN cases complexity/need. MN focuses upon complex diagnosis focus neurology. Assist you reach best self.
We feel addressing underlying etiology vs chasing symptoms. We are the endpoint. No more referrals and MN is clear once patient always patient and see you through to stable.
Michiana Neuroscience (MN) full-service Neuropsychological & Neuropsychiatric care contracted hospitals, acute rehab, sub-acute rehab, retirement communities. MN geriatric testing dementia etiology/staging. AD vs. Vascular vs. LBD vs. FTD. ASD, ADHD, PTSD differential, TBI. Capacity evals.
Autism research and diagnosis. EEG analysis & Neurofeedback focus. MN cases complexity/need. MN focuses upon complex diagnosis focus neurology. Assist you reach best self.
We feel addressing underlying etiology vs chasing symptoms. We are the endpoint. No more referrals and MN is clear once patient always patient and see you through to stable.
We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.
We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.
Life's unexpected stressors have a way of derailing even the most stable people. We provide confidential psychotherapy services to help clients find relief and regain control of their lives.
Life's unexpected stressors have a way of derailing even the most stable people. We provide confidential psychotherapy services to help clients find relief and regain control of their lives.
I am dedicated to empowering men to navigate life's challenges and elevate their personal growth. Together, we’ll tackle modern obstacles and build a stronger sense of self.
I am dedicated to empowering men to navigate life's challenges and elevate their personal growth. Together, we’ll tackle modern obstacles and build a stronger sense of self.
I know that starting therapy can be a scary process. But, it doesn’t have to be! Whether this is your first time seeking therapy, or you just haven’t found a therapist you “click” with, I am here to meet you where you are at. I specialize in working with individuals who have experienced trauma, significant life adjustments, or are suffering from anxiety or depression.
I know that starting therapy can be a scary process. But, it doesn’t have to be! Whether this is your first time seeking therapy, or you just haven’t found a therapist you “click” with, I am here to meet you where you are at. I specialize in working with individuals who have experienced trauma, significant life adjustments, or are suffering from anxiety or depression.
Are you having trouble trying to be the person you want to be in a relationship? Do you have some ideas about why things got the way they are, but can't seem to figure out how to change them? And it seems like such a shame, because you want to be closer if only you could figure out how. If you have the energy and desire, then we can almost always find a way. Give me a call or send me an e-mail and we can talk about what might be possible.
Are you having trouble trying to be the person you want to be in a relationship? Do you have some ideas about why things got the way they are, but can't seem to figure out how to change them? And it seems like such a shame, because you want to be closer if only you could figure out how. If you have the energy and desire, then we can almost always find a way. Give me a call or send me an e-mail and we can talk about what might be possible.
See more therapy options for 46530
How does your Therapist compare?
Number of Therapists in 46530
80+
Average cost per session
$150
Therapists in 46530 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 68% | Self Esteem |
| 59% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | BlueCross and BlueShield |
| 67% | Anthem |
How Therapists in 46530 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |