Therapists in 46408
Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.
Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.
You may be feeling overwhelmed, anxious, emotionally drained, or stuck in patterns that no longer serve you. You might be navigating relationship stress, grief, a major life transition, or the pressure of always having to “hold it together.” You want clarity, emotional relief, and a space where you don’t have to explain or minimize your feelings. Your goal is to feel more grounded, confident, and aligned with yourself not just coping, but truly healing.
You may be feeling overwhelmed, anxious, emotionally drained, or stuck in patterns that no longer serve you. You might be navigating relationship stress, grief, a major life transition, or the pressure of always having to “hold it together.” You want clarity, emotional relief, and a space where you don’t have to explain or minimize your feelings. Your goal is to feel more grounded, confident, and aligned with yourself not just coping, but truly healing.
Hello! I’m Megan Rigual, a Licensed Clinical Social Worker in Indiana. I enjoy implementing a client-centered, strengths-based approach to empower clients to make healthy choices for themselves.
Hello! I’m Megan Rigual, a Licensed Clinical Social Worker in Indiana. I enjoy implementing a client-centered, strengths-based approach to empower clients to make healthy choices for themselves.
I am a Licensed Mental Health Counselor in the state of Indiana with over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.
I am a Licensed Mental Health Counselor in the state of Indiana with over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.
I believe growth and healing are always possible. I support clients in finding their way. I think learning to live a peaceful life in our current fast paced, speed of light world is possible, and even vital to one's well-being.
I believe growth and healing are always possible. I support clients in finding their way. I think learning to live a peaceful life in our current fast paced, speed of light world is possible, and even vital to one's well-being.
More Therapists Nearby
I am a licensed therapist who has been practicing for almost two years. I have experience working with addictions, eating disorders, trauma, anxiety, and depression. While I love it all, my favorite thing to work with is anxiety disorders. I have a love for working with kids, making my office a place for all ages. My office is a safe, accepting place, open and welcome to all!
I am a licensed therapist who has been practicing for almost two years. I have experience working with addictions, eating disorders, trauma, anxiety, and depression. While I love it all, my favorite thing to work with is anxiety disorders. I have a love for working with kids, making my office a place for all ages. My office is a safe, accepting place, open and welcome to all!
I understand reaching out for help can be a difficult decision. Making that effort can be more difficult. Recognize, and give yourself credit as you've taken that first step towards improving your emotional and mental well being. I believe in meeting a patient where they are on their personal journey. Life stressors' can be deeply personal and painful. I am very humbled and honored to be a part of that journey. Together we will establish rapport and trust. I look forward to meeting you and discussing the potential you possess from within. Sending strength, empowerment and peace to you.
I understand reaching out for help can be a difficult decision. Making that effort can be more difficult. Recognize, and give yourself credit as you've taken that first step towards improving your emotional and mental well being. I believe in meeting a patient where they are on their personal journey. Life stressors' can be deeply personal and painful. I am very humbled and honored to be a part of that journey. Together we will establish rapport and trust. I look forward to meeting you and discussing the potential you possess from within. Sending strength, empowerment and peace to you.
We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be.
I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.
We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be.
I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.
I believe therapy is a powerful path to truly knowing yourself, and this is a journey that requires courage, self-compassion, and empathetic support. I commend you for taking that first step. I am committed to creating a safe and affirming space for you to reflect and explore your identity, issues, relationships, and emotions on your way to insight, healing, and personal growth. Healthy connections with ourselves and others are an essential part of emotional wellness, and I strive to foster an environment in which these relationships can grow, starting with a collaborative therapeutic relationship.
I believe therapy is a powerful path to truly knowing yourself, and this is a journey that requires courage, self-compassion, and empathetic support. I commend you for taking that first step. I am committed to creating a safe and affirming space for you to reflect and explore your identity, issues, relationships, and emotions on your way to insight, healing, and personal growth. Healthy connections with ourselves and others are an essential part of emotional wellness, and I strive to foster an environment in which these relationships can grow, starting with a collaborative therapeutic relationship.
Taking the first step toward therapy can feel overwhelming, but you don't have to face life's challenges alone. I enjoy working with adults and young adults who are experiencing anxiety, depression, stress, burnout, or major life transitions. Together, we will create a safe, supportive, and nonjudgmental space where you can feel heard, gain insight, develop healthy coping skills, and build confidence as you move toward healing and personal growth.
Taking the first step toward therapy can feel overwhelming, but you don't have to face life's challenges alone. I enjoy working with adults and young adults who are experiencing anxiety, depression, stress, burnout, or major life transitions. Together, we will create a safe, supportive, and nonjudgmental space where you can feel heard, gain insight, develop healthy coping skills, and build confidence as you move toward healing and personal growth.
My ideal client is someone who struggles with their environment and relationships, whether current or previous. This client may also struggle with anxiety or depression. They are willing to reflect on the influences in their lives through creativity and curiosity.
My ideal client is someone who struggles with their environment and relationships, whether current or previous. This client may also struggle with anxiety or depression. They are willing to reflect on the influences in their lives through creativity and curiosity.
I believe everyone is entitled to sound mental health. No matter who you are, you should be given the opportunity to improve your mental wellness through ethical and sound clinical interventions. I am a natural born cheerleader and am committed to walking with you through some of life's most rigorous challenges.
I believe everyone is entitled to sound mental health. No matter who you are, you should be given the opportunity to improve your mental wellness through ethical and sound clinical interventions. I am a natural born cheerleader and am committed to walking with you through some of life's most rigorous challenges.
Struggling with negative feelings and behaviors? Either individually or within a family, this can become an overwhelming and daunting concern. I am here to help you tackle those feelings and behaviors as well as develop positive coping skills to lead you towards a healthy and happy life.
Struggling with negative feelings and behaviors? Either individually or within a family, this can become an overwhelming and daunting concern. I am here to help you tackle those feelings and behaviors as well as develop positive coping skills to lead you towards a healthy and happy life.
Most of my clients not only work on changing thoughts to impact behavior, but also shift their habits so that their body/brain perform at its best. This can be done at any age. Learning new coping techniques, regulation skills, increase in healthy habits and decrease of unhealthy habits. In 2022 I opened at Peace Counseling in hopes to bring a unique approach to serving our community.
Most of my clients not only work on changing thoughts to impact behavior, but also shift their habits so that their body/brain perform at its best. This can be done at any age. Learning new coping techniques, regulation skills, increase in healthy habits and decrease of unhealthy habits. In 2022 I opened at Peace Counseling in hopes to bring a unique approach to serving our community.
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness. —Brené Brown
Hello! The first step you are taking in your mental health journey is a big step for change. It takes a lot of strength and courage to start therapy so know that it is a powerful place to be. Many times people often ask, "what is therapy?" I am here to tell you what it looks like with me. I believe that therapy is about collaboration, working together to meet your needs and your goals, by strengthening your resources to get there.
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness. —Brené Brown
Hello! The first step you are taking in your mental health journey is a big step for change. It takes a lot of strength and courage to start therapy so know that it is a powerful place to be. Many times people often ask, "what is therapy?" I am here to tell you what it looks like with me. I believe that therapy is about collaboration, working together to meet your needs and your goals, by strengthening your resources to get there.
My goal is to support my clients in their journey through life's challenges. All of us have times in our lives where we need the support and encouragement from someone who has the training to help us navigate every day situations and experiences. I hope to be that person for my client. Whether you are dealing with anxiety, depression, divorce/relationship or any other life issues I will be a sounding board and support for you. I will actively listen to you with a compassionate, empathetic and strategic psychological perspective to help guide you.
My goal is to support my clients in their journey through life's challenges. All of us have times in our lives where we need the support and encouragement from someone who has the training to help us navigate every day situations and experiences. I hope to be that person for my client. Whether you are dealing with anxiety, depression, divorce/relationship or any other life issues I will be a sounding board and support for you. I will actively listen to you with a compassionate, empathetic and strategic psychological perspective to help guide you.
Natalie Huddleston
Marriage & Family Therapist Associate, MSEd, MSMFT
1 Endorsed
Merrillville, IN 46410
You may be a child, teen, adult, couple, or family feeling overwhelmed by anxiety, trauma, behavioral challenges, or ongoing relationship stress. You might notice difficult patterns repeating at home or in relationships and feel unsure how to create change. You want support that feels understanding, practical, and tailored to your unique situation. You’re looking for a therapist who values connection, creativity, and collaboration, and who can help you build healthier communication, emotional regulation, and more supportive dynamics.
You may be a child, teen, adult, couple, or family feeling overwhelmed by anxiety, trauma, behavioral challenges, or ongoing relationship stress. You might notice difficult patterns repeating at home or in relationships and feel unsure how to create change. You want support that feels understanding, practical, and tailored to your unique situation. You’re looking for a therapist who values connection, creativity, and collaboration, and who can help you build healthier communication, emotional regulation, and more supportive dynamics.
Neuropsychologist for 29 years serving children, adolescents, and elders. I conduct comprehensive neuropsychological evals to help your child or loved one reach their God-given capabilities. I enjoy complex cases as well as working with parents seeking first time assessment of their child's abilities. I conduct Independent Educational (IEE), Worker's Compensation, TBI/MVA assessments for attorneys, & dementia/competency evaluations. I am an elite level weightlifter, 100% natural, WADA compliant, working with males on body image, health optimization, sports excellence, supplements, injury recovery, & strength training protocols.
Neuropsychologist for 29 years serving children, adolescents, and elders. I conduct comprehensive neuropsychological evals to help your child or loved one reach their God-given capabilities. I enjoy complex cases as well as working with parents seeking first time assessment of their child's abilities. I conduct Independent Educational (IEE), Worker's Compensation, TBI/MVA assessments for attorneys, & dementia/competency evaluations. I am an elite level weightlifter, 100% natural, WADA compliant, working with males on body image, health optimization, sports excellence, supplements, injury recovery, & strength training protocols.
Each client will encounter a direct approach based upon empathy, support, unconditional positive regard and lived experience. Mandated Reporting, H.I.P.A.A., confidentiality and a self-help action that will be mutually agreed to. Clients will not be diagnosed or labeled as in traditional scientific therapy.
Each client will encounter a direct approach based upon empathy, support, unconditional positive regard and lived experience. Mandated Reporting, H.I.P.A.A., confidentiality and a self-help action that will be mutually agreed to. Clients will not be diagnosed or labeled as in traditional scientific therapy.
In the past 25 years, I have worked with several different populations and I prefer to use a client focused approach to meeting your needs. I can provide a trusting, non-judgemental and safe environment to work through your issues.
In the past 25 years, I have worked with several different populations and I prefer to use a client focused approach to meeting your needs. I can provide a trusting, non-judgemental and safe environment to work through your issues.
How does your Therapist compare?
Number of Therapists in 46408
< 10
Therapists in 46408 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Relationship Issues |
| 80% | Grief |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 46408 see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 46408?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.