Therapists in 46250

It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results.

I believe that while pain is inevitable, suffering is not. Suffering is pain plus all the reactions, feelings, judgments, and ways of coping that add to the experience of pain. No one wants pain or suffering, but what if your methods for dealing with them haven’t worked—and may even have complicated matters? Welcome to the human race!—and to therapy where a professional perspective makes the difference.

Life is so hard when we’re stuck in our own heads; repeating the same scenarios, worries, and self-critical thoughts over and over again - it's exhausting! Does it feel like no matter how hard you try, it’s NEVER all done...figured out...or good enough? Are you spending your energy worrying, stressing and controlling instead of making progress toward your goals? The body tension, migraines and stomach aches (often triggered by stress) make daily life so much harder than it has to be. Anger and sadness take over and our relationships, jobs and family suffer with us.

Back from maternity leave with immediate day time availability! At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.

Ross is a Licensed Mental Health Counselor (LMHC) and behavior consultant specializing in Cognitive Behavioral Therapy (CBT). He has a clinical focus on trauma/PTSD, mood disorders, behavioral management, navigating psychosis, teen/adolescent issues, family systems, and relationship issues. Ross is a Certified Clinical Trauma Professional (CCTP). He utilizes EMDR (Eye Movement and Desensitization Reprocessing), Cognitive Processing Therapy (CPT), as well as somatic therapies for trauma and anxiety.

Thank you for taking the first step towards healing by seeking a counselor. I am here to listen and be supportive on your journey, while not being judgmental. of your journey. Hopefully while working together, you are not only able to find healing, but also start to take steps back into God's purpose for you. We have a Greater Purpose in life than our current situation. Just like the seasons changed the leaves on a tree, our situations in life changes. I understand the importance of living a Biblical life in our current society. Sometimes we need a safe space to be human and apply our faith without fear while healing.

If you are struggling with depression and anxiety or any other mental health disorder and it is affecting your family, work and relationships, Healing Paths Family Counseling is the place for you.

Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.

Welcome to Bonds Counseling Solutions conveniently located near downtown Indianapolis. As your therapist, I will help you discover and implement solutions to your problems. Since each client is unique, the path we decide to take to work on your issues will be unique as well. I believe in thinking outside the box and in providing a safe, nurturing and supportive environment in which you can open up and explore possibilities. While your past is important in who you are today, our therapeutic relationship will initially focus on helping you cope with what is going on in your life today.

Is your life headed in the direction you want it? Are there things hanging around from your past that are affecting current life decisions/relationships? The best gift we can give to others is the gift of our own health. By taking care of ourselves, we inherently can be "better" for the loved ones in our life. I have over 15 years experience working with clients and a variety of life challenges: depression, anxiety, divorce, separation, work/life balance, substance abuse, and survivors of trauma. I am client centered, compassionate and authentic. Call me today to see how counseling can help.

Does your life feel like navigating rough waters? If so, let me help you through the ebb and flow of life. I create a positive atmosphere, no judgment, and a safe space for clients. Are you experiencing anxiety, grief, depression or relationship challenges? I enjoy working with individuals, couples, and families. I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Collaborative Therapy. Side by side, we can go through this journey together. Everyone deserves to be heard as their authentic selves.

The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.

How can I help you? I have over 20 years of experience helping individuals, couples and families struggling with interpersonal and relational issues. My experience and expertise includes issues relating to sexual dysfunctions and other intimacy issues, trauma due to domestic violence or childhood abuse, anxiety disorders especially PTSD, mood disorders and parenting issues.

First, I am telehealth only sessions. Life is full of ups and downs! Finding the right therapeutic fit can make all the difference in your world and how you manage your life challenges. I love working with teens and adults to find what works to help find a balance or better understanding of where you are in life. No matter what challenge you are facing at this time, I would love to engage you in your therapeutic journey to handle whatever you are facing! Together we can work to find your strengths and talents and help discover your whole person: mind, body, & spirit!

Are you struggling with feelings of shame & the belief that you aren't good enough? Do you feel like no one else could possibly understand the experiences you've been through? If so, I could be a good fit for you as a therapist. I've spent my career working with adolescents & adults struggling with depression, anxiety, & trauma. I believe a crucial piece to developing a trusting therapeutic relationship is providing a space free of judgement, full of compassion, & support in identifying your goals for change.

Heidi Hedrick is a Licensed Mental Health Counselor (LMHC) in the state of Indiana who has more than 10 years of professional experience partnering with adults, adolescents, and families who are seeking help with depression, anxiety, life transitions, and grief. She completed her Bachelor's degree in Psychology from Indiana University and received her Master's degree in Clinical Psychology from Purdue University-Indianapolis.