Therapists in 46240
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.
Hello, I am Anna Ellis a Licensed Mental Health Counselor (39004969A) in the state of Indiana and a National Certified Counselor. I am also a Certified Personality Disorder Treatment Provider and Gottman level 3 trained. My approach with clients tends to be pretty down to Earth and more conversational rather than worksheets and homework. I like to cater the environment to the needs of each individual client, yet I tend to be a bit laid back and utilize talk and peer support techniques when working with clients. I believe we all know what is needed to heal in the end, we just at times need to have someone who is unbiased to walk with
Hello, I am Anna Ellis a Licensed Mental Health Counselor (39004969A) in the state of Indiana and a National Certified Counselor. I am also a Certified Personality Disorder Treatment Provider and Gottman level 3 trained. My approach with clients tends to be pretty down to Earth and more conversational rather than worksheets and homework. I like to cater the environment to the needs of each individual client, yet I tend to be a bit laid back and utilize talk and peer support techniques when working with clients. I believe we all know what is needed to heal in the end, we just at times need to have someone who is unbiased to walk with
Adults, Teens, & Couples+ Are you anticipating or struggling with a major life change? Maybe you just want to talk things through before making moves. Maybe you seek a specialist in neurodivergence & relationships. I enjoy helping my clients improve their sense of peace, autonomy, and relationship satisfaction. I work hard to be educated on trauma informed and multiculturally responsive practices in order to create the safe for you to flourish. I love working with anxious and neurodivergent clients, and I am LGBTQ+ affirming. Please schedule your free 15 minute consultation to see if we're a fit!
Adults, Teens, & Couples+ Are you anticipating or struggling with a major life change? Maybe you just want to talk things through before making moves. Maybe you seek a specialist in neurodivergence & relationships. I enjoy helping my clients improve their sense of peace, autonomy, and relationship satisfaction. I work hard to be educated on trauma informed and multiculturally responsive practices in order to create the safe for you to flourish. I love working with anxious and neurodivergent clients, and I am LGBTQ+ affirming. Please schedule your free 15 minute consultation to see if we're a fit!
Chloe Moushey (Forward + Through Counseling)
Counselor, LMHC, MS
Verified Verified
Indianapolis, IN 46240
Not accepting new clients
Are you feeling like your life just isn't quite where you want it? Experiencing anxiety, depression, or distress pertaining to self-doubt, relationships, career, or life in general? You've found your partner in building skills to move forward and through these challenges.
Are you feeling like your life just isn't quite where you want it? Experiencing anxiety, depression, or distress pertaining to self-doubt, relationships, career, or life in general? You've found your partner in building skills to move forward and through these challenges.
Hello, my name is Kati and I am a licensed clinical social worker (LCSW). I am passionate, organized, and dedicated to helping my clients as they work on their mental health.
Hello, my name is Kati and I am a licensed clinical social worker (LCSW). I am passionate, organized, and dedicated to helping my clients as they work on their mental health.
My ideal client is anyone who genuinely wants help and genuinely wants to make a change. Their issues are immaterial.
My ideal client is anyone who genuinely wants help and genuinely wants to make a change. Their issues are immaterial.
My vision is that clients find genuine help, healing, and hope right where they are at, finding peace as they navigate daily life. I have worked with ages 0-55 throughout my career struggling with a wide range of mental health and relationship concerns. I work well with adult clients struggling due to childhood trauma or those in caretaker roles including family members of those struggling with addiction. I have experience working closely with educators and helping professionals in high stress, fast-paced occupations.
My vision is that clients find genuine help, healing, and hope right where they are at, finding peace as they navigate daily life. I have worked with ages 0-55 throughout my career struggling with a wide range of mental health and relationship concerns. I work well with adult clients struggling due to childhood trauma or those in caretaker roles including family members of those struggling with addiction. I have experience working closely with educators and helping professionals in high stress, fast-paced occupations.
Ever feel like you're stuck? Maybe you're feeling overwhelmed, anxious, or depressed. Maybe your relationships or job have been affected. Or maybe you don't know what's wrong, you just don't feel like yourself. You're not alone! Many people struggle or reach a point where they don't know what to do to feel better. I have a passion for helping others overcome the barriers that prevent them from living life to the fullest. We can work together to identify what you want to change and how to do it.
Ever feel like you're stuck? Maybe you're feeling overwhelmed, anxious, or depressed. Maybe your relationships or job have been affected. Or maybe you don't know what's wrong, you just don't feel like yourself. You're not alone! Many people struggle or reach a point where they don't know what to do to feel better. I have a passion for helping others overcome the barriers that prevent them from living life to the fullest. We can work together to identify what you want to change and how to do it.
My name is Timothy S. Gobek. I am a Licensed Clinical Social Worker. The two areas I focus on is your self-esteem and your history. We will work on changing your mind-set about yourself. We will also look at your behavior based on your history. When I was in college I worked with a club on campus called Circle K. We did services projects that involved working with orphanages and nursing homes. I decided that I was going to go on and help these population move away from their emotional problems.
My name is Timothy S. Gobek. I am a Licensed Clinical Social Worker. The two areas I focus on is your self-esteem and your history. We will work on changing your mind-set about yourself. We will also look at your behavior based on your history. When I was in college I worked with a club on campus called Circle K. We did services projects that involved working with orphanages and nursing homes. I decided that I was going to go on and help these population move away from their emotional problems.
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work doing individual counseling with teens and adults. I also currently work with people in crisis in an emergency setting. Helping people has always been a passion for me and I love being able to help others learn and grow.
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work doing individual counseling with teens and adults. I also currently work with people in crisis in an emergency setting. Helping people has always been a passion for me and I love being able to help others learn and grow.
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.
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I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana. I received my Masters from Indiana University and have been practicing for 27 years. I work with adults struggling with depression, anxiety, trauma, aging, life changes, transition and adjustment across the life-span.
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana. I received my Masters from Indiana University and have been practicing for 27 years. I work with adults struggling with depression, anxiety, trauma, aging, life changes, transition and adjustment across the life-span.
Kelly Garry Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey.
Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey.
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma.
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma.
Megan Ruvolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
My therapeutic approach is integrative, meaning I tailor my methods to fit the unique needs of each client. I primarily utilize Cognitive Behavioral Therapy (CBT) and Dialect Behavioral Therapy (DBT) to help clients challenge and change unhelpful thought patterns, and Solution-Focused Therapy to quickly identify and leverage strengths toward achieving immediate goals. Additionally, I incorporate elements of mindfulness and person-centered therapy to ensure a compassionate and holistic treatment experience.
My therapeutic approach is integrative, meaning I tailor my methods to fit the unique needs of each client. I primarily utilize Cognitive Behavioral Therapy (CBT) and Dialect Behavioral Therapy (DBT) to help clients challenge and change unhelpful thought patterns, and Solution-Focused Therapy to quickly identify and leverage strengths toward achieving immediate goals. Additionally, I incorporate elements of mindfulness and person-centered therapy to ensure a compassionate and holistic treatment experience.
During the 25+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives, and utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide.
During the 25+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives, and utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide.
Shelley Spencer-Hellmich
Marriage & Family Therapist, PhD, LMFT, LCAC, CADACIV, CDVC
Verified Verified
Online Only
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
I work with a diverse group of men and women aged 18 and up. All gender identities and cultural identities are welcome. I am experienced and comfortable with anxiety, depression, bipolar disorder, personality issues, cognitive difficulties, and substance abuse. I create a safe and welcoming environment where the client feels safe to express whatever ideas and emotions they wish to. Where they feel free to be exactly who they are without pretense. I use whatever combination of theoretical approaches to therapy I think will be the most useful in providing the client with tools to make the changes in their life that they want to see.
I work with a diverse group of men and women aged 18 and up. All gender identities and cultural identities are welcome. I am experienced and comfortable with anxiety, depression, bipolar disorder, personality issues, cognitive difficulties, and substance abuse. I create a safe and welcoming environment where the client feels safe to express whatever ideas and emotions they wish to. Where they feel free to be exactly who they are without pretense. I use whatever combination of theoretical approaches to therapy I think will be the most useful in providing the client with tools to make the changes in their life that they want to see.
In 1993, I received my Bachelor of Applied Science degree in Human Development and Family Studies from Purdue University. I graduated in 1997 with my Master of Social Work degree from Indiana University - Purdue University at Indianapolis. I have provided both inpatient and outpatient mental health services to youth and adults in a variety of settings including hospitals, community mental health centers, youth residential treatment facilities, group homes, and private practice. My specialty areas include high conflict family issues, co-parenting, divorce/custody, reunification, relationships, substance misuse and anxiety.
In 1993, I received my Bachelor of Applied Science degree in Human Development and Family Studies from Purdue University. I graduated in 1997 with my Master of Social Work degree from Indiana University - Purdue University at Indianapolis. I have provided both inpatient and outpatient mental health services to youth and adults in a variety of settings including hospitals, community mental health centers, youth residential treatment facilities, group homes, and private practice. My specialty areas include high conflict family issues, co-parenting, divorce/custody, reunification, relationships, substance misuse and anxiety.
See more therapy options for 46240
How does your Therapist compare?
Number of Therapists in 46240
400+
Average cost per session
$125
Therapists in 46240 who prioritize treating:
93% | Anxiety |
88% | Depression |
67% | Trauma and PTSD |
66% | Coping Skills |
65% | Self Esteem |
54% | Grief |
52% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
76% | Aetna |
75% | Cigna and Evernorth |
How Therapists in 46240 see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 46240?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.