Photo of Dr. Eric L. Davis, Clinical Social Work/Therapist, DSW, LCSW, LCAC, ICGC-II, BACC
Dr. Eric L. Davis
Clinical Social Work/Therapist, DSW, LCSW, LCAC, ICGC-II, BACC
1 Endorsed
Online Only
Believe me when I say I’m no stranger to addiction or recovery. As someone in long-term recovery and the child of a person with alcoholism, I bring both lived experience and professional expertise to my work. I have treated addiction as a therapist for more than 25 years and have spent over a decade teaching addiction treatment courses at universities. While I work with a wide range of concerns, my specialty is treating substance use and addiction, problem gambling, anger, and abusive behavior.
Believe me when I say I’m no stranger to addiction or recovery. As someone in long-term recovery and the child of a person with alcoholism, I bring both lived experience and professional expertise to my work. I have treated addiction as a therapist for more than 25 years and have spent over a decade teaching addiction treatment courses at universities. While I work with a wide range of concerns, my specialty is treating substance use and addiction, problem gambling, anger, and abusive behavior.
(317) 406-4625 View (317) 406-4625
Photo of Amy Ikerd, Clinical Social Work/Therapist, MSW, LCSW, LCAC
Amy Ikerd
Clinical Social Work/Therapist, MSW, LCSW, LCAC
8 Endorsed
Indianapolis, IN 46226
NOTE: At this time, I am only offering EMDR Intensives (see Indy EMDR Intensives website). Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
NOTE: At this time, I am only offering EMDR Intensives (see Indy EMDR Intensives website). Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
(317) 943-8817 View (317) 943-8817
Photo of Geri Waggle, Clinical Social Work/Therapist, LCSW
Geri Waggle
Clinical Social Work/Therapist, LCSW
1 Endorsed
Indianapolis, IN 46226
Not accepting new clients
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.
(317) 494-7014 View (317) 494-7014
Photo of Sophie Hans, Clinical Social Work/Therapist, LSW
Sophie Hans
Clinical Social Work/Therapist, LSW
Indianapolis, IN 46226
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(463) 363-1438 View (463) 363-1438
Photo of James N Linville - James N. Linville, LMHC, LLC, Counselor, MA, LMHC
James N. Linville, LMHC, LLC
Counselor, MA, LMHC
1 Endorsed
Indianapolis, IN 46226
If you have questioned why you are not experiencing life to the fullest, if you are struggling with depression, anxiety, addictions, compulsions or life controlling issues, or your relationships are not working as you had intended, I would love to help you find answers. I have worked with individuals, children, and adolescents, through out my career to help individuals and their families receive emotional healing. Historically, I have worked in inpatient, outpatient, substance abuse treatment centers, as well as individual outpatient settings. When you contact me I will work with you to develop a course of treatment that is best for you and your family.
If you have questioned why you are not experiencing life to the fullest, if you are struggling with depression, anxiety, addictions, compulsions or life controlling issues, or your relationships are not working as you had intended, I would love to help you find answers. I have worked with individuals, children, and adolescents, through out my career to help individuals and their families receive emotional healing. Historically, I have worked in inpatient, outpatient, substance abuse treatment centers, as well as individual outpatient settings. When you contact me I will work with you to develop a course of treatment that is best for you and your family.
(317) 653-4079 View (317) 653-4079
Photo of Jolynn Ness, Counselor, LMHC
Jolynn Ness
Counselor, LMHC
Indianapolis, IN 46226
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
(463) 363-1267 View (463) 363-1267
Photo of Dr. Stephanie Trent, Counselor, LMHC, PhD, LCAC
Dr. Stephanie Trent
Counselor, LMHC, PhD, LCAC
Indianapolis, IN 46226
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(463) 243-6135 View (463) 243-6135
Photo of Lindsay Wiggs, Counselor, MA, LMHC, NCC
Lindsay Wiggs
Counselor, MA, LMHC, NCC
3 Endorsed
Online Only
Waitlist for new clients
It is my passion to provide an open and non-judgemental space to talk about those topics that are often “taboo.” I pride myself on ensuring safe and competent care to all clients that may cross my path. I identify as sex positive, trans-affirming, and kink informed. I enjoy providing individual therapy for folks of all walks of life, but I truly love working with partnerships and couples of all forms. I am polyam/non-monogamy aware, competent, and experienced. I have received training in Levels 1 and 2 of the Gottman approach and actively work to adapt it to fit with queer and non-traditional coupleship models.
It is my passion to provide an open and non-judgemental space to talk about those topics that are often “taboo.” I pride myself on ensuring safe and competent care to all clients that may cross my path. I identify as sex positive, trans-affirming, and kink informed. I enjoy providing individual therapy for folks of all walks of life, but I truly love working with partnerships and couples of all forms. I am polyam/non-monogamy aware, competent, and experienced. I have received training in Levels 1 and 2 of the Gottman approach and actively work to adapt it to fit with queer and non-traditional coupleship models.
(317) 768-0770 View (317) 768-0770
Photo of Julie A Timke, Clinical Social Work/Therapist, LCSW, LAC
Julie A Timke
Clinical Social Work/Therapist, LCSW, LAC
5 Endorsed
Indianapolis, IN 46226
If you're looking for an advanced-trained EMDR Certified Therapist, I would love the opportunity to work with you! I have shifted my practice to exclusively EMDR based therapy with both individual EMDR sessions and EMDR Intensives Experiences. Intensives are power packed-packed long sessions that can include all that I have to offer: Advanced Level Protocols, Ketamine Assisted EMDR, Ego State Therapy, and Biofeedback (Neurofeedback or Safe and Sound Protocol). Intensives are an excellent option to transform your life without weekly appointments and I prioritize my Intensive slots so you don't have to wait.
If you're looking for an advanced-trained EMDR Certified Therapist, I would love the opportunity to work with you! I have shifted my practice to exclusively EMDR based therapy with both individual EMDR sessions and EMDR Intensives Experiences. Intensives are power packed-packed long sessions that can include all that I have to offer: Advanced Level Protocols, Ketamine Assisted EMDR, Ego State Therapy, and Biofeedback (Neurofeedback or Safe and Sound Protocol). Intensives are an excellent option to transform your life without weekly appointments and I prioritize my Intensive slots so you don't have to wait.
(317) 225-4867 View (317) 225-4867
Photo of Hannah Versino, Psychologist, PsyD, HSPP
Hannah Versino
Psychologist, PsyD, HSPP
1 Endorsed
Indianapolis, IN 46226
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth, families, and young adults to create meaningful changes in their lives. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing evaluations and treatment to individuals and families with complex needs. My areas of expertise include evaluation, mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of settings including community mental health, college counseling, state hospitalization, and residential care.
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth, families, and young adults to create meaningful changes in their lives. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing evaluations and treatment to individuals and families with complex needs. My areas of expertise include evaluation, mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of settings including community mental health, college counseling, state hospitalization, and residential care.
(317) 324-8591 View (317) 324-8591
Photo of Melanie King, Clinical Social Work/Therapist, LMSW, BIP-F, Moca
Melanie King
Clinical Social Work/Therapist, LMSW, BIP-F, Moca
Indianapolis, IN 46226
My ideal client would be vulnerable yet aware in the beginning. They would be open to learning about therapy options. They would also have many questions, including sharing their fears regarding therapy. My ideal client would also be prepared to complete homework assignments and truly engage in each session. During the therapeutic sessions, I would learn what each emotion looks like for my client and how it impacts their lives. My ideal client's growth is evident in each session that they participate in, and they never give up on them.
My ideal client would be vulnerable yet aware in the beginning. They would be open to learning about therapy options. They would also have many questions, including sharing their fears regarding therapy. My ideal client would also be prepared to complete homework assignments and truly engage in each session. During the therapeutic sessions, I would learn what each emotion looks like for my client and how it impacts their lives. My ideal client's growth is evident in each session that they participate in, and they never give up on them.
(463) 403-1372 View (463) 403-1372
Photo of Ada Stephanie Hosier - Strength Renewed Counseling Services, Clinical Social Work/Therapist, LCSW
Strength Renewed Counseling Services
Clinical Social Work/Therapist, LCSW
Online Only
Are you or your family member overwhelmed or experiencing despair? You are not alone. One in five people seek out therapy because they are dealing with emotional issues that are severe enough to interfere with their daily lives. I have 40 years experience in the Mental Health Field and know approaching therapy can be very intimidating. I first offer counseling with compassion. I will help you walk through the first step with a free phone consult hoping to gain your trust. We will work to find the best solutions to your issues, so you can find relief from your symptoms and feel renewed again.
Are you or your family member overwhelmed or experiencing despair? You are not alone. One in five people seek out therapy because they are dealing with emotional issues that are severe enough to interfere with their daily lives. I have 40 years experience in the Mental Health Field and know approaching therapy can be very intimidating. I first offer counseling with compassion. I will help you walk through the first step with a free phone consult hoping to gain your trust. We will work to find the best solutions to your issues, so you can find relief from your symptoms and feel renewed again.
(317) 489-5571 View (317) 489-5571
Photo of Christie Clayton, Clinical Social Work/Therapist, LCSW
Christie Clayton
Clinical Social Work/Therapist, LCSW
1 Endorsed
Indianapolis, IN 46226
Not accepting new clients
I'm so glad your search for a therapist has brought you here; without a doubt, the decision to seek support from a mental health professional takes courage. I strive to empower clients to find hope within life's most difficult situations. I feel that each client is the expert on their life and we can navigate life's challenges and successes together from a gentle, collaborative, and strengths based approach. I welcome the opportunity to lean in to life's challenges and walk alongside you in your mental health journey.
I'm so glad your search for a therapist has brought you here; without a doubt, the decision to seek support from a mental health professional takes courage. I strive to empower clients to find hope within life's most difficult situations. I feel that each client is the expert on their life and we can navigate life's challenges and successes together from a gentle, collaborative, and strengths based approach. I welcome the opportunity to lean in to life's challenges and walk alongside you in your mental health journey.
(317) 497-5692 View (317) 497-5692
Photo of Dawn Ingram, Counselor, LMHCA
Dawn Ingram
Counselor, LMHCA
Indianapolis, IN 46226
Dawn believes in a client-centered and holistic approach to therapy, focusing on the individual's strengths and resilience. They aim to empower clients by helping them develop coping strategies, build resilience, and achieve their personal goals. Dawn's therapeutic style is warm, empathetic, and non-judgmental, fostering a safe space for clients to explore their thoughts and feelings.
Dawn believes in a client-centered and holistic approach to therapy, focusing on the individual's strengths and resilience. They aim to empower clients by helping them develop coping strategies, build resilience, and achieve their personal goals. Dawn's therapeutic style is warm, empathetic, and non-judgmental, fostering a safe space for clients to explore their thoughts and feelings.
(463) 287-7564 View (463) 287-7564
Photo of Alea Benjamin, Clinical Social Work/Therapist, MSW, LCSW
Alea Benjamin
Clinical Social Work/Therapist, MSW, LCSW
Indianapolis, IN 46226
Hi! I’m so glad you’re here and taking the leap into therapy. I believe in providing a comfortable, relaxed energy as a therapist. I enjoy working with children with emotional and behavioral concerns by implementing play therapy techniques. This helps children express emotions, gain coping skills, and process trauma. I also work with teens and adults seeking therapy for relationship concerns, stress/anxiety, trauma, and more. I have experience utilizing Brainspotting, TF-CBT, DBT, and IFS for these issues. I am a non-judgmental, safe space for all of my clients. I am also a proud LGBTQIA+ affirming therapist.
Hi! I’m so glad you’re here and taking the leap into therapy. I believe in providing a comfortable, relaxed energy as a therapist. I enjoy working with children with emotional and behavioral concerns by implementing play therapy techniques. This helps children express emotions, gain coping skills, and process trauma. I also work with teens and adults seeking therapy for relationship concerns, stress/anxiety, trauma, and more. I have experience utilizing Brainspotting, TF-CBT, DBT, and IFS for these issues. I am a non-judgmental, safe space for all of my clients. I am also a proud LGBTQIA+ affirming therapist.
(317) 659-6882 View (317) 659-6882
Photo of Julie Timke - Indy Counseling Professionals, Clinical Social Work/Therapist, LCSW
Indy Counseling Professionals
Clinical Social Work/Therapist, LCSW
2 Endorsed
Indianapolis, IN 46226
Thank you for considering Indy Counseling Professionals for your counseling needs. I am so proud of our team and can assure you we have some of the best therapists in town. If we can't find you a good match on our team, we will help you find someone at another practice. The right relationship and specialty matters! Julie Timke, LCSW, LAC, CIT- Owner We offer individual, couples, family, and group therapy along with EMDR and Ketamine Intensives. Virtual and in-person. LGTBQ+ Affirming and Neurodiverse Informed. Check us out!
Thank you for considering Indy Counseling Professionals for your counseling needs. I am so proud of our team and can assure you we have some of the best therapists in town. If we can't find you a good match on our team, we will help you find someone at another practice. The right relationship and specialty matters! Julie Timke, LCSW, LAC, CIT- Owner We offer individual, couples, family, and group therapy along with EMDR and Ketamine Intensives. Virtual and in-person. LGTBQ+ Affirming and Neurodiverse Informed. Check us out!
(317) 653-4188 View (317) 653-4188
Photo of Jaclyn Suzette Ferguson - Biofeedback at Indy Counseling Professionals, Pre-Licensed Professional, MSW
Biofeedback at Indy Counseling Professionals
Pre-Licensed Professional, MSW
Lawrence, IN 46226
Our office offers different forms of Biofeedback! Neurofeedback, also called EEG Biofeedback can be life changing! We are also proud providers of the Safe and Sound Protocol (SSP)! Neurofeedback is a non-invasive therapy that directly trains the brain to help reduce regulation issues, help control impulses, decrease your migraines, maintain attention, and more. The SSP is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. Interested in biofeedback or want to learn more? Contact us today!
Our office offers different forms of Biofeedback! Neurofeedback, also called EEG Biofeedback can be life changing! We are also proud providers of the Safe and Sound Protocol (SSP)! Neurofeedback is a non-invasive therapy that directly trains the brain to help reduce regulation issues, help control impulses, decrease your migraines, maintain attention, and more. The SSP is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. Interested in biofeedback or want to learn more? Contact us today!
(317) 751-7374 View (317) 751-7374
Photo of Linda Marie Margosian, Counselor, NCC, BC-TMH , LMHC
Linda Marie Margosian
Counselor, NCC, BC-TMH , LMHC
Online Only
You may be feeling exhausted—caught in patterns that no longer serve you, questioning your choices, and wondering how to regain a sense of control. My ideal client is someone who has spent a lot of time being strong for others but now realizes they need space to focus on themselves, or someone struggling with addiction, whether it's substance use or behavioral process addictions like gambling, food, or technology. Beneath the behavior is often a deeper pain: trauma, anxiety, shame, or a sense of disconnection. You want freedom, but you also want understanding. You’re not just trying to stop—you’re trying to heal.
You may be feeling exhausted—caught in patterns that no longer serve you, questioning your choices, and wondering how to regain a sense of control. My ideal client is someone who has spent a lot of time being strong for others but now realizes they need space to focus on themselves, or someone struggling with addiction, whether it's substance use or behavioral process addictions like gambling, food, or technology. Beneath the behavior is often a deeper pain: trauma, anxiety, shame, or a sense of disconnection. You want freedom, but you also want understanding. You’re not just trying to stop—you’re trying to heal.
(463) 243-6208 View (463) 243-6208
Photo of Andrea Worthy, Clinical Social Work/Therapist, LCSW, LCAC
Andrea Worthy
Clinical Social Work/Therapist, LCSW, LCAC
1 Endorsed
Indianapolis, IN 46226
Finding a therapist is not an easy process but hopefully you'll find it worthy of the effort :) Once you connect to your strengths and needs and learn some healthy ways to cope you'll be able to claim your life back. Whether you are dealing with a new stressor or a lifetime of hurt we will find a way through it together.
Finding a therapist is not an easy process but hopefully you'll find it worthy of the effort :) Once you connect to your strengths and needs and learn some healthy ways to cope you'll be able to claim your life back. Whether you are dealing with a new stressor or a lifetime of hurt we will find a way through it together.
(317) 743-2985 View (317) 743-2985
Photo of Teri Cardwell, Clinical Social Work/Therapist, LCSW, ACSW
Teri Cardwell
Clinical Social Work/Therapist, LCSW, ACSW
Indianapolis, IN 46226
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
(463) 946-0054 View (463) 946-0054
1

See more therapy options for 46226

How does your Therapist compare?

Number of Therapists in 46226

70+

Average cost per session

$120

Therapists in 46226 who prioritize treating:

95% Anxiety
89% Depression
82% Trauma and PTSD
70% Stress
61% Grief
59% Self Esteem
58% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

75% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in 46226 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 46226?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.