Therapists in 46131

Clients come to me looking for someone who “gets” their story. They want relief from daily symptoms of anxiety and depression as well as a never-ending struggle with people pleasing and perfectionism. Therapy should be a place where you feel safe to be your authentic self and supported every step of the way.
Clients come to me looking for someone who “gets” their story. They want relief from daily symptoms of anxiety and depression as well as a never-ending struggle with people pleasing and perfectionism. Therapy should be a place where you feel safe to be your authentic self and supported every step of the way.

Welcome, I am so glad you are here! In counseling, I practice unconditional positive regard, which means all people seeking counseling are welcomed, understood and accepted for who they are and where they are. As a therapist, I focus on showing non-judgmental care and concern first and foremost. I’ve worked as a Licensed Mental Health Therapist in private practice, outpatient clinics and school-based programs in the greater Indianapolis area since 2008.
Welcome, I am so glad you are here! In counseling, I practice unconditional positive regard, which means all people seeking counseling are welcomed, understood and accepted for who they are and where they are. As a therapist, I focus on showing non-judgmental care and concern first and foremost. I’ve worked as a Licensed Mental Health Therapist in private practice, outpatient clinics and school-based programs in the greater Indianapolis area since 2008.

Hello, I'm Dr. Sharen M. Pierre Waters, LCSW. I'm a Mental Health & EMDR Therapist, having achieved a PhD at the University of Illinois at Urbana-Champaign. I’ve served clients in South Central Indiana for 20+ years, providing mental health and hospice care. The joy of my work as a therapist is to walk gently beside my clients toward wellness and growth: (1) to inspire hope that change is possible, (2) to guide clients to the truth that we are worth the effort to rise, and (3) to share education - or light - to enable change to happen. My effectiveness is widely respected, as is my warmth and compassion.
Hello, I'm Dr. Sharen M. Pierre Waters, LCSW. I'm a Mental Health & EMDR Therapist, having achieved a PhD at the University of Illinois at Urbana-Champaign. I’ve served clients in South Central Indiana for 20+ years, providing mental health and hospice care. The joy of my work as a therapist is to walk gently beside my clients toward wellness and growth: (1) to inspire hope that change is possible, (2) to guide clients to the truth that we are worth the effort to rise, and (3) to share education - or light - to enable change to happen. My effectiveness is widely respected, as is my warmth and compassion.

Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for nearly 30 years helping others at stages of life.
Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for nearly 30 years helping others at stages of life.

Have you experienced something traumatic in your life? Do you feel depressed or anxious? I am so glad you have found me. I have always had a heart for helping people and I am so excited at the opportunity to help you. Sometimes life throws things at us that we just need help navigating. It is my honor to be the support person you need during your therapy journey. I believe it is critical for you to know that you are safe with me and that as we navigate through whatever challenges you are facing, I will be at your side to support you. My style of therapy is warm, curious, empathetic, and direct.
Have you experienced something traumatic in your life? Do you feel depressed or anxious? I am so glad you have found me. I have always had a heart for helping people and I am so excited at the opportunity to help you. Sometimes life throws things at us that we just need help navigating. It is my honor to be the support person you need during your therapy journey. I believe it is critical for you to know that you are safe with me and that as we navigate through whatever challenges you are facing, I will be at your side to support you. My style of therapy is warm, curious, empathetic, and direct.

Do you struggle with using substances as a way to cope, and it is impacting your life in a negative way? Or is your teenager having trouble managing the anxiety and pressure of school and life? Are their grades lacking due to difficulty focusing, staying organized and on task? I often see adults and teens struggling with regulating emotions, navigating relationships, and managing the stressors of daily life? These struggles can wreck self-esteem, leave you feeling stuck, and feel so overwhelming to face alone. If this sounds like you or your teen, I am here to help you in finding balance, motivation, and change in your life.
Do you struggle with using substances as a way to cope, and it is impacting your life in a negative way? Or is your teenager having trouble managing the anxiety and pressure of school and life? Are their grades lacking due to difficulty focusing, staying organized and on task? I often see adults and teens struggling with regulating emotions, navigating relationships, and managing the stressors of daily life? These struggles can wreck self-esteem, leave you feeling stuck, and feel so overwhelming to face alone. If this sounds like you or your teen, I am here to help you in finding balance, motivation, and change in your life.

Do you ever think "I'm not good enough", "I'm a failure", "I did something wrong", or any other negative belief about yourself? EMDR will help you process events in your life that lead you to have these negative thoughts. I also work with individuals experiencing anxiety, depression, and relationship issues. I use a cognitive and dialectical focus to link thoughts, feelings, and behaviors and integrate coping skills such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. I am currently only offering virtual sessions at this time.
Do you ever think "I'm not good enough", "I'm a failure", "I did something wrong", or any other negative belief about yourself? EMDR will help you process events in your life that lead you to have these negative thoughts. I also work with individuals experiencing anxiety, depression, and relationship issues. I use a cognitive and dialectical focus to link thoughts, feelings, and behaviors and integrate coping skills such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. I am currently only offering virtual sessions at this time.

Do you struggle with symptoms related to trauma from your childhood or as an adult? Do you find yourself constantly on edge or feeling like you have an overwhelming amount of emotions? I believe every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that things can get better, to empower change and promote healing!
Do you struggle with symptoms related to trauma from your childhood or as an adult? Do you find yourself constantly on edge or feeling like you have an overwhelming amount of emotions? I believe every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that things can get better, to empower change and promote healing!

Reaching out to speak with someone is sometimes hard; finding the right person to talk to should be less stressful. There are times that life takes unexpected turns and no one should have to feel they are alone.
Reaching out to speak with someone is sometimes hard; finding the right person to talk to should be less stressful. There are times that life takes unexpected turns and no one should have to feel they are alone.

Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping you and peace at odds with one another! Together we will work through personal dilemmas, past traumas, and flawed thinking patterns. Challenges can feel like mountains, but you and I (with the help of evidenced based practice methods that are proven), will scale them all!
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping you and peace at odds with one another! Together we will work through personal dilemmas, past traumas, and flawed thinking patterns. Challenges can feel like mountains, but you and I (with the help of evidenced based practice methods that are proven), will scale them all!

Life can be overwhelming. Discomfort, disappointment, and change can throw us off and make it hard to feel centered in our own life. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.
Life can be overwhelming. Discomfort, disappointment, and change can throw us off and make it hard to feel centered in our own life. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.

Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.
Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.

Does your anxiety make it hard to go about your day-to-day life? Do you notice your depression stopping you from doing things that you used to enjoy? Are you wanting to learn how to cope with your ADHD? Are your children having a lot of behavioral issues in their lives currently and you aren't sure how to help them? Have your children suffered from a trauma they have experienced? Do you want to improve your relationship with your partner? If so, I would be a great fit to help you along your journey. I believe you hold the key to your healing.
Does your anxiety make it hard to go about your day-to-day life? Do you notice your depression stopping you from doing things that you used to enjoy? Are you wanting to learn how to cope with your ADHD? Are your children having a lot of behavioral issues in their lives currently and you aren't sure how to help them? Have your children suffered from a trauma they have experienced? Do you want to improve your relationship with your partner? If so, I would be a great fit to help you along your journey. I believe you hold the key to your healing.

Do you struggle with dealing with past trauma? Do you feel lost after the loss of a loved one? Do you feel like depression has taken over your life? I am so glad you found me to help! I am trained in Eye Movement Desensitization Reprocessing (EMDR) and have completed Phase One and Phase Two of Brainspotting training. I have over 4 years of experience working with clients going through a number of life’s challenges. My emphasis in therapy is always ensuring that clients feel safe and comfortable in the therapeutic setting and, most importantly, feel comfortable in sharing their experiences with me.
Do you struggle with dealing with past trauma? Do you feel lost after the loss of a loved one? Do you feel like depression has taken over your life? I am so glad you found me to help! I am trained in Eye Movement Desensitization Reprocessing (EMDR) and have completed Phase One and Phase Two of Brainspotting training. I have over 4 years of experience working with clients going through a number of life’s challenges. My emphasis in therapy is always ensuring that clients feel safe and comfortable in the therapeutic setting and, most importantly, feel comfortable in sharing their experiences with me.

Making your way through the challenges that life hands you can be difficult at times. I enjoy working with people of all ages to help them remove the barriers that stand in the way of their happiness. I seem to be especially effective with teenagers, people managing various anxiety disorders, people with Attention Deficit Hyperactivity Disorder (ADHD), and people who have had the misfortune of going through a traumatic experience (e.g. combat deployments, sexual abuse, domestic violence, childhood abuse or neglect).
Making your way through the challenges that life hands you can be difficult at times. I enjoy working with people of all ages to help them remove the barriers that stand in the way of their happiness. I seem to be especially effective with teenagers, people managing various anxiety disorders, people with Attention Deficit Hyperactivity Disorder (ADHD), and people who have had the misfortune of going through a traumatic experience (e.g. combat deployments, sexual abuse, domestic violence, childhood abuse or neglect).

Welcome to your healing journey! Reaching out for help is usually the first step to getting to a better place mentally. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The challenges may make you feel like you are alone in this world and there is nowhere to turn. However, I will be with you through every step of the way. My goal of therapy is to be warm, inviting, and empathetic!
Welcome to your healing journey! Reaching out for help is usually the first step to getting to a better place mentally. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The challenges may make you feel like you are alone in this world and there is nowhere to turn. However, I will be with you through every step of the way. My goal of therapy is to be warm, inviting, and empathetic!

I work with children ages 4 and up, teens, and adults of all ages. Couples are also welcome. I am a LGBTQI safe therapist.
I work with children ages 4 and up, teens, and adults of all ages. Couples are also welcome. I am a LGBTQI safe therapist.

My focus is to assist individuals, couples, and families with navigating everyday life stressors in order to find renewed pleasure and enjoyment in their relationships. Life can be tough and stressors sometimes interfere in our most meaningful relationships. No matter how overwhelming these stressors can feel, there are healthy coping strategies that can not only restore hope, but can help build stronger relationships. My goal is to meet you where you are and assist you, the expert, in finding meaningful solutions.
My focus is to assist individuals, couples, and families with navigating everyday life stressors in order to find renewed pleasure and enjoyment in their relationships. Life can be tough and stressors sometimes interfere in our most meaningful relationships. No matter how overwhelming these stressors can feel, there are healthy coping strategies that can not only restore hope, but can help build stronger relationships. My goal is to meet you where you are and assist you, the expert, in finding meaningful solutions.

Deciding to go to therapy can be an anxious experience, and I hope to ease that decision by offering a calming and welcoming space. Every client has a story that matters, and I'm honored to be part of helping you achieve your goals. Together we can build a treatment plan to address your needs and wants. I work with teens and adult women with symptoms of anxiety, depression, and/or trauma. Using best-practice models, l help my clients change their thoughts, build better emotional reserves, and find solutions that work for them. I strive to make therapy a healing place you want to be.
Deciding to go to therapy can be an anxious experience, and I hope to ease that decision by offering a calming and welcoming space. Every client has a story that matters, and I'm honored to be part of helping you achieve your goals. Together we can build a treatment plan to address your needs and wants. I work with teens and adult women with symptoms of anxiety, depression, and/or trauma. Using best-practice models, l help my clients change their thoughts, build better emotional reserves, and find solutions that work for them. I strive to make therapy a healing place you want to be.

Are you feeling stuck, overwhelmed, or disconnected? Do you find it difficult to cope with personal struggles that seem to have no end in sight? Therapy can help, and I’m here to support you every step of the way. I specialize in helping individuals and couples navigate life’s challenges with greater resilience, mindfulness, and understanding. My approach integrates Acceptance and Commitment Therapy (ACT), which focuses on creating psychological flexibility and empowering you to align your actions with your core values, even in the face of pain or difficult emotions.
For couples, I offer Gottman Method Couples
Are you feeling stuck, overwhelmed, or disconnected? Do you find it difficult to cope with personal struggles that seem to have no end in sight? Therapy can help, and I’m here to support you every step of the way. I specialize in helping individuals and couples navigate life’s challenges with greater resilience, mindfulness, and understanding. My approach integrates Acceptance and Commitment Therapy (ACT), which focuses on creating psychological flexibility and empowering you to align your actions with your core values, even in the face of pain or difficult emotions.
For couples, I offer Gottman Method Couples
See more therapy options for 46131
How does your Therapist compare?
Number of Therapists in 46131
40+
Average cost per session
$130
Therapists in 46131 who prioritize treating:
98% | Anxiety |
93% | Depression |
84% | Trauma and PTSD |
80% | Stress |
78% | Coping Skills |
73% | Relationship Issues |
71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
74% | BlueCross and BlueShield |
71% | Anthem |
62% | Aetna |
How Therapists in 46131 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 46131?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.