Therapists in 46082

Javan Lee Horwitz
Psychologist, PsyD, HSPP
Carmel, IN 46082
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
(317) 584-5486 View (317) 584-5486
Photo of Dr. Carl S Hale, Psychologist, PsyD, HSPP
Dr. Carl S Hale
Psychologist, PsyD, HSPP
Carmel, IN 46082
Neuropsychologist for 29 years serving children, adolescents, and elders. I conduct comprehensive neuropsychological evals to help your child or loved one reach their God-given capabilities. I enjoy complex cases as well as working with parents seeking first time assessment of their child's abilities. I conduct Independent Educational (IEE), Worker's Compensation, TBI/MVA assessments for attorneys, & dementia/competency evaluations. I am an elite level weightlifter, 100% natural, WADA compliant, working with males on body image, health optimization, sports excellence, supplements, injury recovery, & strength training protocols.
Neuropsychologist for 29 years serving children, adolescents, and elders. I conduct comprehensive neuropsychological evals to help your child or loved one reach their God-given capabilities. I enjoy complex cases as well as working with parents seeking first time assessment of their child's abilities. I conduct Independent Educational (IEE), Worker's Compensation, TBI/MVA assessments for attorneys, & dementia/competency evaluations. I am an elite level weightlifter, 100% natural, WADA compliant, working with males on body image, health optimization, sports excellence, supplements, injury recovery, & strength training protocols.
(219) 516-6735 View (219) 516-6735
Photo of Butch Losey - Relationship Centers of Indiana, Licensed Professional Clinical Counselor, Ed.D., LPCC-S
Relationship Centers of Indiana
Licensed Professional Clinical Counselor, Ed.D., LPCC-S
1 Endorsed
Serves Area
We help couples create healthy and healing communication, rebuild trust after an affair, strengthen emotional and physical intimacy, develop skills to resolve conflict, and create healthier patterns of connection. Our approach is designed to help partners move beyond simply managing problems and toward experiencing a relationship that feels safe, supportive, and emotionally fulfilling. We believe that your relationship is one of the most important parts of your life, and our goal is for you to leave therapy feeling more understood, valued, loved, and prioritized by your partner.
We help couples create healthy and healing communication, rebuild trust after an affair, strengthen emotional and physical intimacy, develop skills to resolve conflict, and create healthier patterns of connection. Our approach is designed to help partners move beyond simply managing problems and toward experiencing a relationship that feels safe, supportive, and emotionally fulfilling. We believe that your relationship is one of the most important parts of your life, and our goal is for you to leave therapy feeling more understood, valued, loved, and prioritized by your partner.
(317) 676-6804 View (317) 676-6804
Photo of Anne Lewis - Healing Journeys Center LLC, Psychologist, PhD, HSPP, LCAC
Healing Journeys Center LLC
Psychologist, PhD, HSPP, LCAC
1 Endorsed
Serves Area
Many people reach out to therapy feeling stuck in patterns they don’t fully understand. You may be struggling with food, addiction, trauma, relationship conflict, or overwhelming emotions that seem to repeat no matter how hard you try to change. Often these struggles are connected to deeper experiences—attachment wounds, painful memories, or coping strategies that once helped you survive but now hold you back. What most people want is relief, clarity, healthier relationships, and a sense of peace with themselves and their lives.
Many people reach out to therapy feeling stuck in patterns they don’t fully understand. You may be struggling with food, addiction, trauma, relationship conflict, or overwhelming emotions that seem to repeat no matter how hard you try to change. Often these struggles are connected to deeper experiences—attachment wounds, painful memories, or coping strategies that once helped you survive but now hold you back. What most people want is relief, clarity, healthier relationships, and a sense of peace with themselves and their lives.
(317) 542-3856 View (317) 542-3856
Photo of Martine Faist, Clinical Social Work/Therapist, MA, ATR, LCSW, LMFT
Martine Faist
Clinical Social Work/Therapist, MA, ATR, LCSW, LMFT
Serves Area
As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment. While working with people of all ages, I offer compassionate presence and skilled guidance. Life transitions are not always easy, so having another person "hold the light" while you find your way can be tremendously helpful. As your therapist I can help you identify your challenges, build upon strengths and practice new coping skills that create greater balance and well-being. Here at INTERPLAY Healing Arts I can help you find your flow!
As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment. While working with people of all ages, I offer compassionate presence and skilled guidance. Life transitions are not always easy, so having another person "hold the light" while you find your way can be tremendously helpful. As your therapist I can help you identify your challenges, build upon strengths and practice new coping skills that create greater balance and well-being. Here at INTERPLAY Healing Arts I can help you find your flow!
(317) 474-6498 View (317) 474-6498
Photo of Andrew Voss, Counselor, MS, LMHC
Andrew Voss
Counselor, MS, LMHC
1 Endorsed
Serves Area
Andrew (He/Him) is a caring and compassionate professional who is committed to your well-being and personal growth. Andrew is dedicated to providing a nonjudgmental and safe space for his clients where you can explore your thoughts, emotions, and life’s challenges with empathy and guidance. With Andrew, you’ll find a trusted partner on your therapy journey who is ready to help you navigate life’s complexities with compassion and expertise.
Andrew (He/Him) is a caring and compassionate professional who is committed to your well-being and personal growth. Andrew is dedicated to providing a nonjudgmental and safe space for his clients where you can explore your thoughts, emotions, and life’s challenges with empathy and guidance. With Andrew, you’ll find a trusted partner on your therapy journey who is ready to help you navigate life’s complexities with compassion and expertise.
(463) 444-8508 View (463) 444-8508
Photo of Megan Khan - Attuned Wellness , Clinical Social Work/Therapist, LCSW
Attuned Wellness
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Do you feel like you’ve lost your sense of self, or wonder if life will ever feel brighter? Many people today are navigating uncertainty, stress, and disconnection—but you don’t have to do it alone. At Attuned Wellness, we believe healing and growth are possible. From the very first appointment, we’ll work together to clarify your goals and create a plan tailored to your needs. Our therapists specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches such as CBT, DBT, and EMDR.
Do you feel like you’ve lost your sense of self, or wonder if life will ever feel brighter? Many people today are navigating uncertainty, stress, and disconnection—but you don’t have to do it alone. At Attuned Wellness, we believe healing and growth are possible. From the very first appointment, we’ll work together to clarify your goals and create a plan tailored to your needs. Our therapists specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches such as CBT, DBT, and EMDR.
(463) 222-3777 View (463) 222-3777
Photo of Megan Ruvolo, Clinical Social Work/Therapist, LCSW
Megan Ruvolo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
(317) 526-4508 View (317) 526-4508
Photo of Jerry Wheeler, Mental Health Counselor, MA, LMHC, NCC
Jerry Wheeler
Mental Health Counselor, MA, LMHC, NCC
1 Endorsed
Serves Area
You know the fight. The one that finds you again and again, wearing different costumes but always the same shape. You've tried conversations, maybe therapy that wasn't hard enough. The pattern keeps winning, and something in you already knows this can't keep going. The couples I work with are intelligent enough to know communication tips won't be enough — and honest enough to want to see what's actually happening underneath. We begin with a Strategic Relationship Assessment — four sessions that produce a written map of your patterns. From there, the work is intentional from the first hour.
You know the fight. The one that finds you again and again, wearing different costumes but always the same shape. You've tried conversations, maybe therapy that wasn't hard enough. The pattern keeps winning, and something in you already knows this can't keep going. The couples I work with are intelligent enough to know communication tips won't be enough — and honest enough to want to see what's actually happening underneath. We begin with a Strategic Relationship Assessment — four sessions that produce a written map of your patterns. From there, the work is intentional from the first hour.
(317) 593-9162 View (317) 593-9162
Photo of Falicia Miller, Licensed Professional Counselor, MA, LMHC, LPC
Falicia Miller
Licensed Professional Counselor, MA, LMHC, LPC
Serves Area
Thank you for taking the first step towards healing by seeking a counselor. I am here to listen and be supportive on your journey, without being judgmental. of your journey. We have a Greater Purpose in life than our current situation. Just like the seasons changed the leaves on a tree, our situations in life changes. I am currently accepting patients from both Indiana & Colorado. I have experience with first responders, active military, and Veterans. I also love connecting with those who work in ministry and their families. Sometimes we need support with getting back to our first love.
Thank you for taking the first step towards healing by seeking a counselor. I am here to listen and be supportive on your journey, without being judgmental. of your journey. We have a Greater Purpose in life than our current situation. Just like the seasons changed the leaves on a tree, our situations in life changes. I am currently accepting patients from both Indiana & Colorado. I have experience with first responders, active military, and Veterans. I also love connecting with those who work in ministry and their families. Sometimes we need support with getting back to our first love.
(463) 304-0846 View (463) 304-0846
Photo of Daniel Allen Kobosky, Clinical Social Work/Therapist, LCSW , SUDP, NCAC1, MAC
Daniel Allen Kobosky
Clinical Social Work/Therapist, LCSW , SUDP, NCAC1, MAC
Serves Area
Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectful environment. I believe it is very important to have the individual set the goals they would like to accomplish in therapy. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills th
Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectful environment. I believe it is very important to have the individual set the goals they would like to accomplish in therapy. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills th
(872) 401-6151 View (872) 401-6151
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
1 Endorsed
Serves Area
Work stress can leave us feeling anxious, depressed, trapped, and irritable with our family and friends. You may be fed up with a toxic workplace that leaves you unable to sleep, feeling angry, or feeling unmotivated. Perhaps you’re suffering from imposter syndrome or self-confidence challenges that are holding you back from something you want to pursue, be it a promotion, a big project, or a new job. Maybe you’re simply bored at your job. You might even have decided it’s time to move on to a new job or new career. You might not even remember a time when you enjoyed your job. But one thing is for sure: you’re ready for some relief.
Work stress can leave us feeling anxious, depressed, trapped, and irritable with our family and friends. You may be fed up with a toxic workplace that leaves you unable to sleep, feeling angry, or feeling unmotivated. Perhaps you’re suffering from imposter syndrome or self-confidence challenges that are holding you back from something you want to pursue, be it a promotion, a big project, or a new job. Maybe you’re simply bored at your job. You might even have decided it’s time to move on to a new job or new career. You might not even remember a time when you enjoyed your job. But one thing is for sure: you’re ready for some relief.
(812) 966-1782 View (812) 966-1782
Photo of Mary Ridley - Compassionate Roots LLC, Clinical Social Work/Therapist, LCSW
Compassionate Roots LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Compassionate Roots was made for those of us who are a little awkward, quirky, and anxious. Are you neurodivergent and struggling to find someone who understands your mind? Are you highly sensitive and empathetic? Do you want to incorporate nature into your wellness? Welcome, you've just found your safe place! My approach and motto are simple: everyone deserves a compassionate and judgment-free environment to heal and grow. I have a warm and interactive approach. My priority as your therapist is that you feel safe, heard, and comfortable as your authentic self. Therapy should not feel stuffy or tense!
Compassionate Roots was made for those of us who are a little awkward, quirky, and anxious. Are you neurodivergent and struggling to find someone who understands your mind? Are you highly sensitive and empathetic? Do you want to incorporate nature into your wellness? Welcome, you've just found your safe place! My approach and motto are simple: everyone deserves a compassionate and judgment-free environment to heal and grow. I have a warm and interactive approach. My priority as your therapist is that you feel safe, heard, and comfortable as your authentic self. Therapy should not feel stuffy or tense!
(317) 548-0353 View (317) 548-0353
Photo of Olivia Kimanzi, Clinical Social Work/Therapist, MSW, LCSW
Olivia Kimanzi
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Are you struggling with life, stress, parenting, addiction and navigating family relationships? I am here to encourage you to believe that there is relief! I would love to connect with you and help you navigate all of the emotions that follow each of these stressors! You do not have to suffer alone. You do not have to go through life alone. Let me be your support and guide you through your healing journey. You've already made the first step by searching on this platform. Now lets take the next steps together!
Are you struggling with life, stress, parenting, addiction and navigating family relationships? I am here to encourage you to believe that there is relief! I would love to connect with you and help you navigate all of the emotions that follow each of these stressors! You do not have to suffer alone. You do not have to go through life alone. Let me be your support and guide you through your healing journey. You've already made the first step by searching on this platform. Now lets take the next steps together!
(930) 500-3654 View (930) 500-3654
Photo of Lindsey Millburg - Fill My Cup Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Fill My Cup Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Online Only
Waitlist for new clients
Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?
Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?
(765) 203-1011 View (765) 203-1011
Photo of Victoria Miller - Lillac Counseling Services, LLC, Licensed Professional Counselor, PhD, LPC-S, LMHC, NCC, CCMHC
Lillac Counseling Services, LLC
Licensed Professional Counselor, PhD, LPC-S, LMHC, NCC, CCMHC
1 Endorsed
Online Only
Not accepting new clients
Lillac Counseling Services, LLC offers online therapy to adults (18+) across Alaska and Indiana. We specialize in supporting individuals and families navigating anxiety, depression, trauma, and relationship challenges. Whether you're processing difficult life experiences, seeking to strengthen family connections, or working toward personal growth, we're here to walk alongside you. Our approach centers on unconditional positive regard—meeting you exactly where you are without judgment. We believe therapy should feel accessible, authentic, and empowering as you rewrite your story toward a healthier, more fulfilling future.
Lillac Counseling Services, LLC offers online therapy to adults (18+) across Alaska and Indiana. We specialize in supporting individuals and families navigating anxiety, depression, trauma, and relationship challenges. Whether you're processing difficult life experiences, seeking to strengthen family connections, or working toward personal growth, we're here to walk alongside you. Our approach centers on unconditional positive regard—meeting you exactly where you are without judgment. We believe therapy should feel accessible, authentic, and empowering as you rewrite your story toward a healthier, more fulfilling future.
(833) 976-3712 View (833) 976-3712
Photo of Scheyanna Mundell, Clinical Social Work/Therapist, LCSW
Scheyanna Mundell
Clinical Social Work/Therapist, LCSW
Online Only
My ideal clients are adults who are carrying more than they let on — the ones who are used to being the strong one, the helper, the fixer, or the person everyone else leans on. Many of my clients come in feeling overwhelmed, stuck, burned out, or unsure how to navigate the next chapter of their lives. I work well with clients who appreciate honesty, warmth, and a therapist who’s human enough to laugh with them when life gets absurd, but grounded enough to sit with them when things get heavy.
My ideal clients are adults who are carrying more than they let on — the ones who are used to being the strong one, the helper, the fixer, or the person everyone else leans on. Many of my clients come in feeling overwhelmed, stuck, burned out, or unsure how to navigate the next chapter of their lives. I work well with clients who appreciate honesty, warmth, and a therapist who’s human enough to laugh with them when life gets absurd, but grounded enough to sit with them when things get heavy.
(812) 613-4482 View (812) 613-4482

More Therapists Nearby

Photo of Matt Miller, Counselor, MA, LMHC
Matt Miller
Counselor, MA, LMHC
1 Endorsed
Indianapolis, IN 46202
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
(463) 223-8844 View (463) 223-8844
Photo of Natalie Rieke, Licensed Mental Health Counselor, MS, LMHC, NCC
Natalie Rieke
Licensed Mental Health Counselor, MS, LMHC, NCC
1 Endorsed
Carmel, IN 46032
I am a compassionate and dedicated mental health counselor with over 10 years of experience as a school counselor, specializing in working with youth and adolescents. With a deep understanding of the unique emotional challenges young people face, I offer support for a variety of concerns, including anxiety, depression, peer relationships, academic stress, and identity development. I am also highly skilled in grief work, helping clients navigate the complex emotions surrounding loss – whether it’s the death of a loved one, a significant life change, or family transitions.
I am a compassionate and dedicated mental health counselor with over 10 years of experience as a school counselor, specializing in working with youth and adolescents. With a deep understanding of the unique emotional challenges young people face, I offer support for a variety of concerns, including anxiety, depression, peer relationships, academic stress, and identity development. I am also highly skilled in grief work, helping clients navigate the complex emotions surrounding loss – whether it’s the death of a loved one, a significant life change, or family transitions.
(317) 733-5874 View (317) 733-5874
Photo of Julie Timke - Indy Counseling Professionals, Clinical Social Work/Therapist, LCSW
Indy Counseling Professionals
Clinical Social Work/Therapist, LCSW
6 Endorsed
Indianapolis, IN 46226
Thank you for considering Indy Counseling Professionals for your counseling needs. I am so proud of our team and can assure you we have some of the best therapists in town. If we can't find you a good match on our team, we will help you find someone at another practice. The right relationship and specialty matters! Julie Timke, LCSW, LAC, CIT- Owner We offer individual, couples, family, and group therapy along with EMDR and Ketamine Intensives. Virtual and in-person. LGTBQ+ Affirming and Neurodiverse Informed. Check us out!
Thank you for considering Indy Counseling Professionals for your counseling needs. I am so proud of our team and can assure you we have some of the best therapists in town. If we can't find you a good match on our team, we will help you find someone at another practice. The right relationship and specialty matters! Julie Timke, LCSW, LAC, CIT- Owner We offer individual, couples, family, and group therapy along with EMDR and Ketamine Intensives. Virtual and in-person. LGTBQ+ Affirming and Neurodiverse Informed. Check us out!
(317) 653-4188 View (317) 653-4188

See more therapy options for 46082

How does your Therapist compare?

Number of Therapists in 46082

10+

Average cost per session

$150

Therapists in 46082 who prioritize treating:

94% Depression
94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
71% Relationship Issues
71% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
71% Aetna
71% Anthem

How Therapists in 46082 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 46082?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.