Therapists in 46077
New Strength is focused on helping people find and use strengths to address their goals. We provide evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met.
New Strength is focused on helping people find and use strengths to address their goals. We provide evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met.
Having worked in private practice for 15+ years, I have a variety of experience working with children and adults for both assessment and therapy. While I specialize in therapy and assessments for adult and children, my referrals come from private referrals, physicians, and family court.
Some people seek services due to a crisis, a desire to improve where you are, an attempt to find clarity, or relational concerns. Regardless of what brings you to this moment, therapy is a safe place for you to explore your future.
Having worked in private practice for 15+ years, I have a variety of experience working with children and adults for both assessment and therapy. While I specialize in therapy and assessments for adult and children, my referrals come from private referrals, physicians, and family court.
Some people seek services due to a crisis, a desire to improve where you are, an attempt to find clarity, or relational concerns. Regardless of what brings you to this moment, therapy is a safe place for you to explore your future.
Are your relationships feeling more messy than meaningful lately? Most of us have been there, and there are ways to change the "here we ago again" pattern. Research shows that the quality of our connections is the biggest factor in living a fulfilling life—but real connection takes a lot of work.
I specialize in helping you do that work in a meaningful way. Whether you’re looking to enhance your marriage, navigate the wild world of dating, deepen your friendships, or figure out complicated dynamics (like being a first responder, consultant, or medical professional), I’m here to help you build real, resilient connections.
Are your relationships feeling more messy than meaningful lately? Most of us have been there, and there are ways to change the "here we ago again" pattern. Research shows that the quality of our connections is the biggest factor in living a fulfilling life—but real connection takes a lot of work.
I specialize in helping you do that work in a meaningful way. Whether you’re looking to enhance your marriage, navigate the wild world of dating, deepen your friendships, or figure out complicated dynamics (like being a first responder, consultant, or medical professional), I’m here to help you build real, resilient connections.
Do you ever feel like life is one huge juggling act, and you’re the one keeping all the plates spinning—your career, relationships, family, and yourself? Maybe you feel exhausted, overwhelmed, or like you’re falling short no matter how hard you try. Or perhaps food & body image feel like a constant battle, leaving you stuck in cycles of dieting, emotional eating, and self-criticism. Therapy isn’t about fixing you- it’s about unraveling the pressure, the self-doubt, and the impossible expectations you carry, so you can breathe again. You deserve a life that feels lighter, more balanced, and deeply aligned with who you truly are.
Do you ever feel like life is one huge juggling act, and you’re the one keeping all the plates spinning—your career, relationships, family, and yourself? Maybe you feel exhausted, overwhelmed, or like you’re falling short no matter how hard you try. Or perhaps food & body image feel like a constant battle, leaving you stuck in cycles of dieting, emotional eating, and self-criticism. Therapy isn’t about fixing you- it’s about unraveling the pressure, the self-doubt, and the impossible expectations you carry, so you can breathe again. You deserve a life that feels lighter, more balanced, and deeply aligned with who you truly are.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
You’re trying so hard to keep it together, but it still feels like you’re one unexpected moment away from being totally overwhelmed. The kind that doesn’t pass quickly—it lingers, drains you, and makes it hard to feel like yourself again. Or maybe you’re a parent, trapped in constant mental gymnastics: “Is this normal?” “How do I help without making it worse?” You’re carrying all of it while making dinner, answering emails, and acting like you’re fine. It’s a lot and you’ve been doing your best. I see you, and you don’t have to do this alone anymore. Together we can trade “white-knuckling” it for real change that actually lasts.
You’re trying so hard to keep it together, but it still feels like you’re one unexpected moment away from being totally overwhelmed. The kind that doesn’t pass quickly—it lingers, drains you, and makes it hard to feel like yourself again. Or maybe you’re a parent, trapped in constant mental gymnastics: “Is this normal?” “How do I help without making it worse?” You’re carrying all of it while making dinner, answering emails, and acting like you’re fine. It’s a lot and you’ve been doing your best. I see you, and you don’t have to do this alone anymore. Together we can trade “white-knuckling” it for real change that actually lasts.
I have been practicing psychology successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
I have been practicing psychology successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
Overwhelmed by grief, anxiety, or trauma, and want to learn how to walk through everyday life without the feeling of being weighed down? Whether you/the client is a child struggling to express big emotions; a teen navigating identity or friendships; an adult seeking peace and clarity; or an elder experiencing the loss of a spouse, I can help! I believe the client is the expert on his/her life, so I utilize client centered therapy where the client is able to take an active and directive role in his/her healing. The client can talk freely and feel heard, validated, and valued.
Overwhelmed by grief, anxiety, or trauma, and want to learn how to walk through everyday life without the feeling of being weighed down? Whether you/the client is a child struggling to express big emotions; a teen navigating identity or friendships; an adult seeking peace and clarity; or an elder experiencing the loss of a spouse, I can help! I believe the client is the expert on his/her life, so I utilize client centered therapy where the client is able to take an active and directive role in his/her healing. The client can talk freely and feel heard, validated, and valued.
Do you feel overwhelmed by the challenges of motherhood or postpartum anxiety? Are you weighed down by a history of trauma or feeling resentment towards your partner? Are you a first responder constantly living in a state of heightened alert, finding it hard to unwind even during your downtime? We all go through hard times. It’s always going to be a part of life. But what if you knew how to get through the current difficult moments and felt prepared for future challenging seasons of life? During these tough moments, you don't have to navigate them alone.
Do you feel overwhelmed by the challenges of motherhood or postpartum anxiety? Are you weighed down by a history of trauma or feeling resentment towards your partner? Are you a first responder constantly living in a state of heightened alert, finding it hard to unwind even during your downtime? We all go through hard times. It’s always going to be a part of life. But what if you knew how to get through the current difficult moments and felt prepared for future challenging seasons of life? During these tough moments, you don't have to navigate them alone.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
Finding the therapist that understands your experiences as a Veteran or First Responder feels like another exhausting task. You’ve been anxious and angry for way too long. You thought you were doing "all the right things" and don't understand why you're still feeling this way. There are days you think you have it together but most of the time you know you don't. You put on a smile for everyone but you're really unhappy inside and feel completely disconnected. You're tired of feeling miserable, exhausted and confused. You're at a complete loss of what to do anymore. You know this isn't you. You're ready to make a change.
Finding the therapist that understands your experiences as a Veteran or First Responder feels like another exhausting task. You’ve been anxious and angry for way too long. You thought you were doing "all the right things" and don't understand why you're still feeling this way. There are days you think you have it together but most of the time you know you don't. You put on a smile for everyone but you're really unhappy inside and feel completely disconnected. You're tired of feeling miserable, exhausted and confused. You're at a complete loss of what to do anymore. You know this isn't you. You're ready to make a change.
Everyone has moments when they feel stressed, depressed, anxious, or overwhelmed. Sometimes people struggle with difficult relationships. My goal is to help people get through these trying times. I view therapy as a collaboration between myself and my client where we work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate,supportive,interactive, problem solving approach. I enjoy working with people going through life transitions-entering college, shifts in relationships, a change in job status...
Everyone has moments when they feel stressed, depressed, anxious, or overwhelmed. Sometimes people struggle with difficult relationships. My goal is to help people get through these trying times. I view therapy as a collaboration between myself and my client where we work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate,supportive,interactive, problem solving approach. I enjoy working with people going through life transitions-entering college, shifts in relationships, a change in job status...
As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.
As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.
Heather Shannon, Certified Sex Therapist
Licensed Clinical Professional Counselor, LCPC, CST
Serves Area
Has sex started to feel like a chore or a stressor rather than something that connects you? Maybe you've tried talking about it and have even gone to individual or couples counseling, but it hasn't really moved the needle. That's where I come in! I will listen to you, but I will also challenge you to make real changes and get out of your comfort zone using a holistic approach. My gift is putting people at ease talking about a sensitive subject. I'll guide you on identifying the patterns blocking sex and intimacy so that you get back to feeling excited and playful.
Has sex started to feel like a chore or a stressor rather than something that connects you? Maybe you've tried talking about it and have even gone to individual or couples counseling, but it hasn't really moved the needle. That's where I come in! I will listen to you, but I will also challenge you to make real changes and get out of your comfort zone using a holistic approach. My gift is putting people at ease talking about a sensitive subject. I'll guide you on identifying the patterns blocking sex and intimacy so that you get back to feeling excited and playful.
Are you ready to write your next chapter?
It can feel overwhelming to confront the complexities of life alone. Whether you are navigating a difficult life transition, frustrated in your relationship, struggling with anxiety or depression, or trying to break a cycle of unhealthy patterns, you don’t have to do it by yourself. I am here to help you gain clarity, develop confidence, and create a life that feels more authentic and fulfilling. I provide a safe, non-judgmental space for both individuals and couples to explore their concerns. For individual therapy, we will work together in a collaborative, client-centered partnership.
Are you ready to write your next chapter?
It can feel overwhelming to confront the complexities of life alone. Whether you are navigating a difficult life transition, frustrated in your relationship, struggling with anxiety or depression, or trying to break a cycle of unhealthy patterns, you don’t have to do it by yourself. I am here to help you gain clarity, develop confidence, and create a life that feels more authentic and fulfilling. I provide a safe, non-judgmental space for both individuals and couples to explore their concerns. For individual therapy, we will work together in a collaborative, client-centered partnership.
My passion is helping others find healing and freedom is rooted in my own experiences with people who have felt broken, hopeless, and overwhelmed by the traumas life can bring. I have witnessed firsthand the love and grace God has given us, and hope to be a light of compassion and understanding, as well as a listening ear, to those in need of help.
My passion is helping others find healing and freedom is rooted in my own experiences with people who have felt broken, hopeless, and overwhelmed by the traumas life can bring. I have witnessed firsthand the love and grace God has given us, and hope to be a light of compassion and understanding, as well as a listening ear, to those in need of help.
Progress is a professional passion of mine. I listen to you and help you discover your own solutions that will feel right to you. Practicing for almost 20 years, I use little 'therapy-speak,' but rather use my experience and training to have conversational style psychotherapy sessions in which we work to move forward in the direction you need to go. I bring a holistic approach to both individual & couples therapy where I draw on Cognitive Behavioral, Gestalt & Jungian, Trauma-focused, and Addictions therapies to create a safe space for growth.
Progress is a professional passion of mine. I listen to you and help you discover your own solutions that will feel right to you. Practicing for almost 20 years, I use little 'therapy-speak,' but rather use my experience and training to have conversational style psychotherapy sessions in which we work to move forward in the direction you need to go. I bring a holistic approach to both individual & couples therapy where I draw on Cognitive Behavioral, Gestalt & Jungian, Trauma-focused, and Addictions therapies to create a safe space for growth.
I am here to support you as you embark on a journey of self-discovery and healing. You may be navigating the effects of trauma, anxiety, depression, or are simply feeling stuck and searching for greater fulfillment. You don’t need to have everything figured out—curiosity, openness, and a willingness to explore your inner world are what matter most.
Why? Because meaningful change begins with a courageous step toward understanding yourself. I am inspired by clients who are willing to face their challenges, even when it feels daunting.
I am here to support you as you embark on a journey of self-discovery and healing. You may be navigating the effects of trauma, anxiety, depression, or are simply feeling stuck and searching for greater fulfillment. You don’t need to have everything figured out—curiosity, openness, and a willingness to explore your inner world are what matter most.
Why? Because meaningful change begins with a courageous step toward understanding yourself. I am inspired by clients who are willing to face their challenges, even when it feels daunting.
As guys, we don't really like to talk about it. You know, the stress, the dissatisfaction with our lives, our relationships, our jobs. Hitting that point in life where things just aren't what we thought they were supposed to be. So we shut down. We get angry and irritable. We stuff it down because we're never supposed to let them see us sweat. The problem is we end up exhausted, frustrated, and just plain lost. But if you want to find your way again, you've got to stop and ask for directions at some point, right?
As guys, we don't really like to talk about it. You know, the stress, the dissatisfaction with our lives, our relationships, our jobs. Hitting that point in life where things just aren't what we thought they were supposed to be. So we shut down. We get angry and irritable. We stuff it down because we're never supposed to let them see us sweat. The problem is we end up exhausted, frustrated, and just plain lost. But if you want to find your way again, you've got to stop and ask for directions at some point, right?
Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.
Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.
See more therapy options for 46077
How does your Therapist compare?
Number of Therapists in 46077
200+
Average cost per session
$150
Therapists in 46077 who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 70% | Self Esteem |
| 68% | Relationship Issues |
| 66% | Grief |
| 66% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | Aetna |
| 69% | BlueCross and BlueShield |
| 64% | Anthem |
How Therapists in 46077 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |