Photo of Eleanor Clark, MA, LMHC, Counselor
Eleanor Clark
Counselor, MA, LMHC
Verified Verified
Anderson, IN 46013
As I once desperately needed a trustworthy therapist to navigate the most difficult seasons of my life, my dream career has been fulfilled by being that person for others. My experience began by treating eating disorders in inpatient, residential and partial hospitalization, where I observed the devastation eating disorders cause - and that it's about so much more than food and weight. Now in outpatient, I especially love treating disordered eating and body image struggles! Since my Christian faith was a central piece of my own recovery, I incorporate it into my work with clients whenever they prefer it.
As I once desperately needed a trustworthy therapist to navigate the most difficult seasons of my life, my dream career has been fulfilled by being that person for others. My experience began by treating eating disorders in inpatient, residential and partial hospitalization, where I observed the devastation eating disorders cause - and that it's about so much more than food and weight. Now in outpatient, I especially love treating disordered eating and body image struggles! Since my Christian faith was a central piece of my own recovery, I incorporate it into my work with clients whenever they prefer it.
(812) 345-8928 View (812) 345-8928
Photo of Gwen Martin - Conduct Curb, LLC, PhD, BCBA-D
Conduct Curb, LLC
PhD, BCBA-D
Verified Verified
Anderson, IN 46013
I specialize in Autism Spectrum Disorder. Using the principles of Applied Behavior Analysis, I concentrate on behaviors and skill deficits secondary to Autism, e.g., Physical Aggression; Verbal Aggression; Property Destruction; Tantrums; Refusals; Inappropriate Public Behavior; Problem Behaviors with Communicative Functions; Peer Relationships; Activities of Daily Living; Toileting; School-Related Behaviors, etc. My clinical staff of BCBAs & RBTs and I work with the diagnosed individuals and their families to operationalize, assess, and develop plans to address skill deficits and/or identified maladaptive behaviors.
I specialize in Autism Spectrum Disorder. Using the principles of Applied Behavior Analysis, I concentrate on behaviors and skill deficits secondary to Autism, e.g., Physical Aggression; Verbal Aggression; Property Destruction; Tantrums; Refusals; Inappropriate Public Behavior; Problem Behaviors with Communicative Functions; Peer Relationships; Activities of Daily Living; Toileting; School-Related Behaviors, etc. My clinical staff of BCBAs & RBTs and I work with the diagnosed individuals and their families to operationalize, assess, and develop plans to address skill deficits and/or identified maladaptive behaviors.
(765) 400-4258 View (765) 400-4258
Photo of Jenna Jones, LCSW, Clinical Social Work/Therapist
Jenna Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anderson, IN 46013
Welcome! I'm passionate about creating a haven where individuals and families feel comfortable sharing their stories, emotions, and experiences without fear of judgment. With empathy and compassion, I'll work alongside you to uncover solutions to life's challenges using proven, evidence- based strategies. Together, let's explore your unique journey, foster growth, and nurture meaningful relationships. My approach is built on collaboration, understanding, and empowerment. I'm committed to helping you unlock your full potential and live a more authentic, fulfilling life.
Welcome! I'm passionate about creating a haven where individuals and families feel comfortable sharing their stories, emotions, and experiences without fear of judgment. With empathy and compassion, I'll work alongside you to uncover solutions to life's challenges using proven, evidence- based strategies. Together, let's explore your unique journey, foster growth, and nurture meaningful relationships. My approach is built on collaboration, understanding, and empowerment. I'm committed to helping you unlock your full potential and live a more authentic, fulfilling life.
(463) 842-0413 View (463) 842-0413
Photo of Mona Elsalaymeh, MS, LMHC, TTS, Counselor
Mona Elsalaymeh
Counselor, MS, LMHC, TTS
Verified Verified
Anderson, IN 46013  (Online Only)
Low self-esteem, personal struggles, stress, and anxiety can make us feel stuck, but there is hope. Having emotions and feelings is normal. However, at times, our emotions start to dictate our life, and that can be problematic, even detrimental to some people. I want you to feel confident in your abilities in navigating through life on life’s terms. Your journey is unique, and I'm here to provide the support and guidance you need to uncover your inner strengths and overcome obstacles. Providing telehealth services from the comfort of your own home. I'm here to collaborate with you on your path towards a positive and fulfilling life.
Low self-esteem, personal struggles, stress, and anxiety can make us feel stuck, but there is hope. Having emotions and feelings is normal. However, at times, our emotions start to dictate our life, and that can be problematic, even detrimental to some people. I want you to feel confident in your abilities in navigating through life on life’s terms. Your journey is unique, and I'm here to provide the support and guidance you need to uncover your inner strengths and overcome obstacles. Providing telehealth services from the comfort of your own home. I'm here to collaborate with you on your path towards a positive and fulfilling life.
(219) 491-3786 View (219) 491-3786
Photo of Leo Bowman, LCSW, Clinical Social Work/Therapist
Leo Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Anderson, IN 46013  (Online Only)
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two things can affect our well-being. Participating in therapy can help to guide you through the waves of life. I often describe my approach to clients as we are riding in a boat together, you are steering the boat but I’m in the back and can help to be your guide. Together we can navigate the waters of what life brings or what has been floating to the surface that has become an obstacle.
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two things can affect our well-being. Participating in therapy can help to guide you through the waves of life. I often describe my approach to clients as we are riding in a boat together, you are steering the boat but I’m in the back and can help to be your guide. Together we can navigate the waters of what life brings or what has been floating to the surface that has become an obstacle.
(463) 292-2135 View (463) 292-2135
Photo of Julie P Otis, LCSW, CADAC, NADAC, Clinical Social Work/Therapist
Julie P Otis
Clinical Social Work/Therapist, LCSW, CADAC, NADAC
Verified Verified
Anderson, IN 46013  (Online Only)
I am licensed in Indiana with 14 years of working as a social worker providing services directly with clients. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open, judgement-free, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Book with me now by clicking on my website.
I am licensed in Indiana with 14 years of working as a social worker providing services directly with clients. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open, judgement-free, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Book with me now by clicking on my website.
(463) 289-0563 View (463) 289-0563
Photo of Tamra L Rigdon, LSW, LAC, Clinical Social Work/Therapist
Tamra L Rigdon
Clinical Social Work/Therapist, LSW, LAC
Verified Verified
Anderson, IN 46013
I believe that you, the client are the driving force in therapy. I strive to collaborate with each individual, utilize client feedback throughout our sessions and focus on making connections between thoughts, feelings, and behaviors. Most importantly I focus on ensuring that my clients feel safe, respected and we are focusing on bringing new tools to the table to assist with helping individuals struggle with anxiety, relationships, PTSD, depression, and addictive behaviors. As a team working together we will empower you to find your strengths and build a stronger foundation for your new and continuing journey.
I believe that you, the client are the driving force in therapy. I strive to collaborate with each individual, utilize client feedback throughout our sessions and focus on making connections between thoughts, feelings, and behaviors. Most importantly I focus on ensuring that my clients feel safe, respected and we are focusing on bringing new tools to the table to assist with helping individuals struggle with anxiety, relationships, PTSD, depression, and addictive behaviors. As a team working together we will empower you to find your strengths and build a stronger foundation for your new and continuing journey.
(463) 263-4193 View (463) 263-4193

More Therapists Nearby

Photo of Leah R Rosenthall, LMFTA, Marriage & Family Therapist Associate
Leah R Rosenthall
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Anderson, IN 46011
Are you struggling just to make it from day to day? Does your life feel "off" or imbalanced? Maybe your marriage, family, or relationships, are breaking down and barely holding on. If you have been hoping and praying for someone to help you through life in a safe space and non-judgmental environment, look no further! I would love to be your therapist and serve you on your journey.
Are you struggling just to make it from day to day? Does your life feel "off" or imbalanced? Maybe your marriage, family, or relationships, are breaking down and barely holding on. If you have been hoping and praying for someone to help you through life in a safe space and non-judgmental environment, look no further! I would love to be your therapist and serve you on your journey.
(463) 403-0641 View (463) 403-0641
Photo of Leslie Inlow, LCSW, LCAC, Clinical Social Work/Therapist
Leslie Inlow
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
5 Endorsed
Anderson, IN 46011
You and your partner can’t seem to stop fighting. It seems like things are going along fine, and then something small happens. You may be on a walk or in the car, and all of a sudden there’s a shift and you’re arguing again. Most of the time, you don’t even know what you’re arguing about! Perhaps there has even been a deep pain of some kind, infidelity or another betrayal or rupture to your bond. You realize you need some help to work through it if you don't want to lose your relationship.
You and your partner can’t seem to stop fighting. It seems like things are going along fine, and then something small happens. You may be on a walk or in the car, and all of a sudden there’s a shift and you’re arguing again. Most of the time, you don’t even know what you’re arguing about! Perhaps there has even been a deep pain of some kind, infidelity or another betrayal or rupture to your bond. You realize you need some help to work through it if you don't want to lose your relationship.
(317) 674-1124 View (317) 674-1124
Photo of Victoria Bonar - Victoria Bonar-Agency Has Immediate Openings!, MA, LMHCA, Pre-Licensed Professional
Victoria Bonar-Agency Has Immediate Openings!
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Anderson, IN 46016
Hello! I’m Tori and I am a mental health counselor and an art therapist. I work with children 8 and up, teens, adults and couples. I offer both talk therapy and art therapy virtually and in-person. In art therapy, artistic expression is used to allow for a further exploration of emotions, processing conflict, and creating goals to find change. Whether you’re a skilled artist or not, art can help engage the senses and help you express emotions non-verbally. If traditional therapy hasn’t worked for you, art therapy might be a great option. I focus on supporting individuals through significant life challenges, including grief, transit
Hello! I’m Tori and I am a mental health counselor and an art therapist. I work with children 8 and up, teens, adults and couples. I offer both talk therapy and art therapy virtually and in-person. In art therapy, artistic expression is used to allow for a further exploration of emotions, processing conflict, and creating goals to find change. Whether you’re a skilled artist or not, art can help engage the senses and help you express emotions non-verbally. If traditional therapy hasn’t worked for you, art therapy might be a great option. I focus on supporting individuals through significant life challenges, including grief, transit
(765) 548-3384 View (765) 548-3384
Photo of Roxanne Brunsman, MSW, LCSW, Clinical Social Work/Therapist
Roxanne Brunsman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Anderson, IN 46016  (Online Only)
How can I help you? I have over 20 years of experience helping individuals, couples and families struggling with interpersonal and relational issues. My experience and expertise includes issues relating to sexual dysfunctions and other intimacy issues, trauma due to domestic violence or childhood abuse, anxiety disorders especially PTSD, mood disorders and parenting issues.
How can I help you? I have over 20 years of experience helping individuals, couples and families struggling with interpersonal and relational issues. My experience and expertise includes issues relating to sexual dysfunctions and other intimacy issues, trauma due to domestic violence or childhood abuse, anxiety disorders especially PTSD, mood disorders and parenting issues.
(765) 313-8836 View (765) 313-8836
Photo of Heather Fisher, LCSW, MSW, Clinical Social Work/Therapist
Heather Fisher
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Anderson, IN 46016
Are you struggling mentally and feeling stuck? Are you motivated to change? My name is Heather Fisher and I offer individual therapy services to people ages 14 and up struggling with various mental health issues and addictions. I am dedicated to helping clients gain more insight and reasoning behind behaviors, thoughts, and emotions. I am educated in various therapeutic techniques that can help clients learn various techniques and skills to improve feels of pleasure and contentment with life.
Are you struggling mentally and feeling stuck? Are you motivated to change? My name is Heather Fisher and I offer individual therapy services to people ages 14 and up struggling with various mental health issues and addictions. I am dedicated to helping clients gain more insight and reasoning behind behaviors, thoughts, and emotions. I am educated in various therapeutic techniques that can help clients learn various techniques and skills to improve feels of pleasure and contentment with life.
(317) 666-6476 View (317) 666-6476
Photo of Erica Kane, PsyD, HSPP, Psychologist
Erica Kane
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Anderson, IN 46011  (Online Only)
I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cursing, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.
I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cursing, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.
(765) 253-5278 View (765) 253-5278
Photo of Jenny Chappell, MA, LMHC, LPC, Counselor
Jenny Chappell
Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
Anderson, IN 46011
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression, or relationship issues? You're not alone. As a compassionate and experienced therapist with Nurture Therapy, I specialize in working with adults and teens facing a range of challenges. Whether you are dealing with anxiety, depression, relationship issues, or navigating life transitions. I understand the unique complexities and pressures my clients often encounter. I tailor my approach to meet your specific needs. I will help you build resilience and discover the tools to overcome obstacles and cultivate a positive mindset.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression, or relationship issues? You're not alone. As a compassionate and experienced therapist with Nurture Therapy, I specialize in working with adults and teens facing a range of challenges. Whether you are dealing with anxiety, depression, relationship issues, or navigating life transitions. I understand the unique complexities and pressures my clients often encounter. I tailor my approach to meet your specific needs. I will help you build resilience and discover the tools to overcome obstacles and cultivate a positive mindset.
(615) 285-6542 View (615) 285-6542
Photo of Kaylee Durnell, LCSW, Clinical Social Work/Therapist
Kaylee Durnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pendleton, IN 46064
Waitlist for new clients
My approach is strengths-based, compassionate, humanistic, and personally tailored to each individual client. I work with those struggling with trauma, anxiety, depression, life changes, parent-child bonding, grief/bereavement, and stress management. I have specialized training in women's health, pregnancy and postpartum issues, and those recovering from traumatic events.
My approach is strengths-based, compassionate, humanistic, and personally tailored to each individual client. I work with those struggling with trauma, anxiety, depression, life changes, parent-child bonding, grief/bereavement, and stress management. I have specialized training in women's health, pregnancy and postpartum issues, and those recovering from traumatic events.
(765) 275-9209 View (765) 275-9209
Photo of Bradford McClarnon, MS, EdS, LMFT, LMHC, MAC, Marriage & Family Therapist
Bradford McClarnon
Marriage & Family Therapist, MS, EdS, LMFT, LMHC, MAC
Verified Verified
Anderson, IN 46011
As a counselor and consultant for over 20 years, I have had the privilege to work with a variety of clients in diverse settings. My licenses and certifications also reflect a diverse background and experience as a Master Addictions Counselor (MAC), Family and Marriage Therapist (LMFT), Mental Health Counselor (LMHC), Master Career Counselor (NCCC, MCC) and Employee Assistance Consultant (CEAP). The primary focus of my experience has been in family, marriage, career and substance abuse counseling. In general, I use an eclectic approach to counseling but tend to emphasize cognitive-behavioral and solution focus.
As a counselor and consultant for over 20 years, I have had the privilege to work with a variety of clients in diverse settings. My licenses and certifications also reflect a diverse background and experience as a Master Addictions Counselor (MAC), Family and Marriage Therapist (LMFT), Mental Health Counselor (LMHC), Master Career Counselor (NCCC, MCC) and Employee Assistance Consultant (CEAP). The primary focus of my experience has been in family, marriage, career and substance abuse counseling. In general, I use an eclectic approach to counseling but tend to emphasize cognitive-behavioral and solution focus.
(317) 891-5842 View (317) 891-5842
Photo of Dawné McCarty - Healing Conversations, LLC, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Healing Conversations, LLC
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Anderson, IN 46016
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. Visit: http://www.healingcllc.com
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. Visit: http://www.healingcllc.com
(765) 204-0657 View (765) 204-0657
Photo of Shelley Carroll Lafferty, LCSW, Clinical Social Work/Therapist
Shelley Carroll Lafferty
Clinical Social Work/Therapist, LCSW
Verified Verified
Anderson, IN 46011  (Online Only)
Shelley Lafferty is a Licensed Clinical Social Worker, in the state of Indiana, with a certification in Animal Assisted Social Work. Dallas is her registered therapy dog. She has 8 years of experience providing therapeutic services in working with adults and adolescents. Shelley can also provide these services in Spanish. Shelley seeks to establish a warm and caring relationship with you in order to walk with you as you work together, building on your strengths, moving in the direction of our goals and values, and helping you find your balance to live your most meaning life.
Shelley Lafferty is a Licensed Clinical Social Worker, in the state of Indiana, with a certification in Animal Assisted Social Work. Dallas is her registered therapy dog. She has 8 years of experience providing therapeutic services in working with adults and adolescents. Shelley can also provide these services in Spanish. Shelley seeks to establish a warm and caring relationship with you in order to walk with you as you work together, building on your strengths, moving in the direction of our goals and values, and helping you find your balance to live your most meaning life.
(317) 653-5034 View (317) 653-5034
Photo of Kay R Beard, LMHC, Counselor
Kay R Beard
Counselor, LMHC
Verified Verified
Anderson, IN 46011  (Online Only)
I am a licensed mental health counselor in Indiana who specializes in supporting adults facing challenges related to anxiety, depression, neurodivergence, and issues of gender and sexuality. My goal is to create a safe space for individuals to explore their feelings and develop coping strategies tailored to their unique experiences. Drawing on evidence-based practices and a deep understanding of the complexities of mental health, I seek to empower Clients to navigate their journey toward personal growth and self-acceptance.
I am a licensed mental health counselor in Indiana who specializes in supporting adults facing challenges related to anxiety, depression, neurodivergence, and issues of gender and sexuality. My goal is to create a safe space for individuals to explore their feelings and develop coping strategies tailored to their unique experiences. Drawing on evidence-based practices and a deep understanding of the complexities of mental health, I seek to empower Clients to navigate their journey toward personal growth and self-acceptance.
(765) 563-5291 View (765) 563-5291
Photo of Kati Michelle Wallace, LCSW, Clinical Social Work/Therapist
Kati Michelle Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Anderson, IN 46011  (Online Only)
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy.
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy.
(463) 304-0682 View (463) 304-0682

See more therapy options for 46013

How does your Therapist compare?

Number of Therapists in 46013

< 10

Therapists in 46013 who prioritize treating:

86% Anxiety
71% Depression
71% Trauma and PTSD
71% Family Conflict
57% Relationship Issues
57% Parenting
57% School Issues

Average years in practice

8 Years

Top 3 insurances accepted

67% Aetna
67% Anthem
50% UnitedHealthcare UHC | UBH

How Therapists in 46013 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 46013?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.