Therapists in 45885
Key to Recovery Services is a unique private practice that is designed to help you find your key to recovery. We work with clients of all ages and struggling with any number of issues including anxiety, depression, PTSD, family struggles, work issues, or school stressors. At Key to Recovery Services every client has the opportunity to help create the best treatment plan to help them heal. We believe that every human can change and grow and finding your "key to recovery" can be life changing, empowering and will lead to a more peaceful and fulfilling life.
Key to Recovery Services is a unique private practice that is designed to help you find your key to recovery. We work with clients of all ages and struggling with any number of issues including anxiety, depression, PTSD, family struggles, work issues, or school stressors. At Key to Recovery Services every client has the opportunity to help create the best treatment plan to help them heal. We believe that every human can change and grow and finding your "key to recovery" can be life changing, empowering and will lead to a more peaceful and fulfilling life.
My speciality is working with women and young adults navigating challenges like depression, anxiety, body image concerns, self-esteem struggles, or life transitions.
Their goals might include improving self-confidence, managing emotions, developing healthier coping strategies, or finding clarity during times of change. They want to feel empowered and reconnect with their strengths to create a life aligned with their values.
I am passionate about helping clients overcome these challenges through a collaborative, client-centered, strengths based approach tailored to their unique needs.
My speciality is working with women and young adults navigating challenges like depression, anxiety, body image concerns, self-esteem struggles, or life transitions.
Their goals might include improving self-confidence, managing emotions, developing healthier coping strategies, or finding clarity during times of change. They want to feel empowered and reconnect with their strengths to create a life aligned with their values.
I am passionate about helping clients overcome these challenges through a collaborative, client-centered, strengths based approach tailored to their unique needs.
Providing each patient a place for rest, exploration, learning, and growth. I am an experienced Licensed Professional Clinical Counselor in the state of Ohio with experience working in private practice, residential treatment, schools, and clinical settings. I received my clinical training at Malone University, earning a Master's degree in Clinical Counseling. I am currently accepting new patients at our Lima and Wapakoneta offices, and I'm honored to take part in your progress toward whole health.
Providing each patient a place for rest, exploration, learning, and growth. I am an experienced Licensed Professional Clinical Counselor in the state of Ohio with experience working in private practice, residential treatment, schools, and clinical settings. I received my clinical training at Malone University, earning a Master's degree in Clinical Counseling. I am currently accepting new patients at our Lima and Wapakoneta offices, and I'm honored to take part in your progress toward whole health.
Welcome! We are currently accepting new patients at our Lima and Wapakoneta offices, and we are honored to take part in your Progress toward whole health. Progress is the area’s leading confidential private practice comprised of a team of expert counseling professionals trained in the industry's top evidence-based treatment methods. Our providers are dedicated to serving individuals, couples, and families in West Central Ohio. Over 15 years of experience helping patients reach their goals through gold-standard treatment protocols, including CBT, DBT, EMDR, and more.
Welcome! We are currently accepting new patients at our Lima and Wapakoneta offices, and we are honored to take part in your Progress toward whole health. Progress is the area’s leading confidential private practice comprised of a team of expert counseling professionals trained in the industry's top evidence-based treatment methods. Our providers are dedicated to serving individuals, couples, and families in West Central Ohio. Over 15 years of experience helping patients reach their goals through gold-standard treatment protocols, including CBT, DBT, EMDR, and more.
Life can present challenges that feel overwhelming, and sometimes reaching out for support is the most important step toward healing. My name is Amy Krites, and I am the founder and owner of WellSpace Therapeutics. With over 20 years of experience as a Licensed Independent Social Worker (LISW-S), I’ve had the privilege of helping individuals of all ages navigate their emotional and mental health struggles. Whether you’re dealing with trauma, anxiety, depression, or simply seeking personal growth, I’m here to provide a safe, nonjudgmental, and confidential space where you can work towards your goals in therapy.
Life can present challenges that feel overwhelming, and sometimes reaching out for support is the most important step toward healing. My name is Amy Krites, and I am the founder and owner of WellSpace Therapeutics. With over 20 years of experience as a Licensed Independent Social Worker (LISW-S), I’ve had the privilege of helping individuals of all ages navigate their emotional and mental health struggles. Whether you’re dealing with trauma, anxiety, depression, or simply seeking personal growth, I’m here to provide a safe, nonjudgmental, and confidential space where you can work towards your goals in therapy.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
More Therapists Nearby
I'm passionate about working with children starting at age 5, teens, and adults who are facing mental and emotional needs as well as those who are going through addictions.
I'm passionate about working with children starting at age 5, teens, and adults who are facing mental and emotional needs as well as those who are going through addictions.
Many of my clients are accustomed to being the strong one—professionals, caregivers, business owners, and helping professionals whom others rely upon for guidance and support. Despite appearing capable and successful, they may quietly struggle with anxiety, grief, trauma, burnout, difficult relationships, or the lingering effects of childhood wounds. They are seeking more than symptom relief. They want to better understand themselves, break longstanding patterns, navigate life's challenges more effectively, and move forward with greater clarity, resilience, purpose, and peace.
Many of my clients are accustomed to being the strong one—professionals, caregivers, business owners, and helping professionals whom others rely upon for guidance and support. Despite appearing capable and successful, they may quietly struggle with anxiety, grief, trauma, burnout, difficult relationships, or the lingering effects of childhood wounds. They are seeking more than symptom relief. They want to better understand themselves, break longstanding patterns, navigate life's challenges more effectively, and move forward with greater clarity, resilience, purpose, and peace.
You may be feeling anxious, overwhelmed, emotionally stuck, or unsure how to move forward. Perhaps you’re navigating anxiety, mood changes, trauma, relationship stress, or life transitions and want clarity, relief, or a deeper sense of stability. You’re looking for support that feels compassionate, collaborative, and rooted in real understanding—not judgment.
You may be feeling anxious, overwhelmed, emotionally stuck, or unsure how to move forward. Perhaps you’re navigating anxiety, mood changes, trauma, relationship stress, or life transitions and want clarity, relief, or a deeper sense of stability. You’re looking for support that feels compassionate, collaborative, and rooted in real understanding—not judgment.
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur. My counseling style is one of compassion, empathy, empowerment and reframing. As co-owner/partner at Renew Counseling and Consultation, I have had a passion for the field of Psychology since high school and enjoys assisting others in achieving their goals.
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur. My counseling style is one of compassion, empathy, empowerment and reframing. As co-owner/partner at Renew Counseling and Consultation, I have had a passion for the field of Psychology since high school and enjoys assisting others in achieving their goals.
My ideal clients are individuals, couples, and families who are navigating substance use, trauma, and co-occurring mental health challenges and are ready to begin making meaningful changes in their lives. Many come to therapy feeling overwhelmed, emotionally stuck, or disconnected—from themselves, their relationships, or their sense of direction.
Some are early in their recovery journey and looking for structure, support, and accountability. Others may have maintained periods of sobriety but continue to struggle with underlying trauma, anxiety, or patterns that continue to resurface.
My ideal clients are individuals, couples, and families who are navigating substance use, trauma, and co-occurring mental health challenges and are ready to begin making meaningful changes in their lives. Many come to therapy feeling overwhelmed, emotionally stuck, or disconnected—from themselves, their relationships, or their sense of direction.
Some are early in their recovery journey and looking for structure, support, and accountability. Others may have maintained periods of sobriety but continue to struggle with underlying trauma, anxiety, or patterns that continue to resurface.
I bring decades of experience as a school counselor and psychology professor to my work. I see my role as journeying with fellow travelers toward wholeness and love. Clients notice that I am empathetic and kind, and see that I offer support and guidance without judgement. I have experience working with a wide range of adults, but my practice focuses on depression & anxiety, life transitions, people over 50, and men’s issue. There are not a lot of places in our life where we encounter empathy and a space to feel safe and encouraged to figure out how we can heal and grow. I look forward to providing this space for you.
I bring decades of experience as a school counselor and psychology professor to my work. I see my role as journeying with fellow travelers toward wholeness and love. Clients notice that I am empathetic and kind, and see that I offer support and guidance without judgement. I have experience working with a wide range of adults, but my practice focuses on depression & anxiety, life transitions, people over 50, and men’s issue. There are not a lot of places in our life where we encounter empathy and a space to feel safe and encouraged to figure out how we can heal and grow. I look forward to providing this space for you.
I am an Ohio Licensed Independent Social Worker and supervisor. I have dedicated more than 15 years to helping individuals navigate life's challenges with compassion, clinical expertise, and hope. My approach to counseling is collaborative, personalized, and grounded in evidence-based care. I often tell clients, "You're the driver, and I'm the tour guide." You decide where we go, what parts of your story we explore, and the pace we take. My role is to ask thoughtful questions, help you recognize patterns, offer practical tools, and walk alongside you as you move toward healing.
I am an Ohio Licensed Independent Social Worker and supervisor. I have dedicated more than 15 years to helping individuals navigate life's challenges with compassion, clinical expertise, and hope. My approach to counseling is collaborative, personalized, and grounded in evidence-based care. I often tell clients, "You're the driver, and I'm the tour guide." You decide where we go, what parts of your story we explore, and the pace we take. My role is to ask thoughtful questions, help you recognize patterns, offer practical tools, and walk alongside you as you move toward healing.
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work career. I believe that wellness includes many factors of a person's life-mental, physical, emotional, and spiritual health. Some of those things in your life might be in balance while other areas are not. You probably already have the ability to manage many situation or challenges with a combination of existing strengths and learned skills; we can add to those together.
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work career. I believe that wellness includes many factors of a person's life-mental, physical, emotional, and spiritual health. Some of those things in your life might be in balance while other areas are not. You probably already have the ability to manage many situation or challenges with a combination of existing strengths and learned skills; we can add to those together.
Most people who reach out for therapy feel overwhelmed, stuck, or tired of the same patterns playing out in their life or relationships. On the surface, things may look fine, but internally something feels off. You might feel anxious, disconnected, or unsure why you keep reacting the way you do.
I’m Zac Spoon, a licensed professional clinical counselor in Troy, Ohio. A lot of what we struggle with takes shape in relationships, and healing often happens there too. In our work, we slow things down and make sense of these patterns so they don’t keep repeating.
Most people who reach out for therapy feel overwhelmed, stuck, or tired of the same patterns playing out in their life or relationships. On the surface, things may look fine, but internally something feels off. You might feel anxious, disconnected, or unsure why you keep reacting the way you do.
I’m Zac Spoon, a licensed professional clinical counselor in Troy, Ohio. A lot of what we struggle with takes shape in relationships, and healing often happens there too. In our work, we slow things down and make sense of these patterns so they don’t keep repeating.
Rita Kinstle, MA, LPCC-S
With over three decades of experience in the mental health field, Rita, is a seasoned therapist dedicated to helping individuals navigate the complexities of trauma, PTSD, addiction, emotional challenges, and personal growth. A strong advocate for evidence-based care, Rita is certified in EMDR (Eye Movement Desensitization and Reprocessing), Brain spotting, and DBT (Dialectical Behavior Therapy), Internal Family Systems Therapy, Cognitive Behavioral Therapy and is highly skilled in trauma-informed care.
Rita specializes in guiding clients through healing journeys marked by resilience and self-discovery.
Rita Kinstle, MA, LPCC-S
With over three decades of experience in the mental health field, Rita, is a seasoned therapist dedicated to helping individuals navigate the complexities of trauma, PTSD, addiction, emotional challenges, and personal growth. A strong advocate for evidence-based care, Rita is certified in EMDR (Eye Movement Desensitization and Reprocessing), Brain spotting, and DBT (Dialectical Behavior Therapy), Internal Family Systems Therapy, Cognitive Behavioral Therapy and is highly skilled in trauma-informed care.
Rita specializes in guiding clients through healing journeys marked by resilience and self-discovery.
Hello! I’m glad you made it to my Psychology Today page. Seeking counseling is a sign of strength, not weakness. By seeking counseling, you are making the choice to make positive changes to improve your life. I would be honored to hear your story and help you find healing and joy. Please email me with any questions you may have. Take care, Holly
Hello! I’m glad you made it to my Psychology Today page. Seeking counseling is a sign of strength, not weakness. By seeking counseling, you are making the choice to make positive changes to improve your life. I would be honored to hear your story and help you find healing and joy. Please email me with any questions you may have. Take care, Holly
Hello with over 30 years of experience in the mental health industry I am dedicated to helping individuals navigate the complexities of trauma, PTSD, addiction, and other emotional challenges
Sequoia Wellness Center offers services in Lima and Wapakoneta and we are committed to offering therapy support to those who have no insurance or are underinsured and offer a generous sliding scale
Hello with over 30 years of experience in the mental health industry I am dedicated to helping individuals navigate the complexities of trauma, PTSD, addiction, and other emotional challenges
Sequoia Wellness Center offers services in Lima and Wapakoneta and we are committed to offering therapy support to those who have no insurance or are underinsured and offer a generous sliding scale
My ideal client is someone who may be feeling overwhelmed by anxiety, past experiences, or life stress and is ready to begin understanding themselves more deeply. They may feel stuck in patterns that no longer serve them, struggle with relationships, or find themselves constantly overthinking or feeling on edge. Many of the individuals I work with have experienced trauma or difficult life events and want support in processing those experiences so they can move forward with greater peace and stability. My goal is to help my clients feel more grounded, confident, and connected to their lives and relationships.
My ideal client is someone who may be feeling overwhelmed by anxiety, past experiences, or life stress and is ready to begin understanding themselves more deeply. They may feel stuck in patterns that no longer serve them, struggle with relationships, or find themselves constantly overthinking or feeling on edge. Many of the individuals I work with have experienced trauma or difficult life events and want support in processing those experiences so they can move forward with greater peace and stability. My goal is to help my clients feel more grounded, confident, and connected to their lives and relationships.
My name is MJ and I have spent the last 10 years in Mental Health and Social Work practice. I've worked in organizations such as Children's Services, a Behavioral Specialist for Headstart, private practice counseling and I am a retired vetran of the Air Force Security Forces.
My name is MJ and I have spent the last 10 years in Mental Health and Social Work practice. I've worked in organizations such as Children's Services, a Behavioral Specialist for Headstart, private practice counseling and I am a retired vetran of the Air Force Security Forces.
How does your Therapist compare?
Number of Therapists in 45885
< 10
Therapists in 45885 who prioritize treating:
| 83% | Anxiety |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 67% | Depression |
| 67% | Grief |
| 67% | Trauma and PTSD |
Average years in practice
26 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Anthem |
| 83% | Aetna |
How Therapists in 45885 see their clients
| 100% | In Person and Online |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 45885?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.