Therapists in 45805
Welcome — I’m glad you’re here.
Life can feel heavier than expected. Anxiety builds, relationships strain, and the transition to parenthood can bring unexpected overwhelm. You don’t have to navigate it alone.
As a Marriage and Family Therapist, I support individuals, couples, and families in a safe, collaborative space where we explore patterns, rebuild connection, and create lasting change. My style is warm, strengths-based, and empowering. Together, we’ll uncover the resilience already within you and move toward healing, clarity, and meaningful growth.
Welcome — I’m glad you’re here.
Life can feel heavier than expected. Anxiety builds, relationships strain, and the transition to parenthood can bring unexpected overwhelm. You don’t have to navigate it alone.
As a Marriage and Family Therapist, I support individuals, couples, and families in a safe, collaborative space where we explore patterns, rebuild connection, and create lasting change. My style is warm, strengths-based, and empowering. Together, we’ll uncover the resilience already within you and move toward healing, clarity, and meaningful growth.
My ideal client is someone who feels stuck in patterns created by past trauma — whether from childhood experiences, difficult relationships, or overwhelming life events — and is ready to begin the work of healing. They might be struggling with anxiety, people-pleasing, difficulty setting boundaries, or feeling disconnected from themselves or others.
I believe that every client is the expert on themselves, and my role is to walk alongside them as they navigate their healing journey. Whether we use EMDR or other approaches like talk therapy, DBT, or CBT, sessions are always tailored to meet the client where they are.
My ideal client is someone who feels stuck in patterns created by past trauma — whether from childhood experiences, difficult relationships, or overwhelming life events — and is ready to begin the work of healing. They might be struggling with anxiety, people-pleasing, difficulty setting boundaries, or feeling disconnected from themselves or others.
I believe that every client is the expert on themselves, and my role is to walk alongside them as they navigate their healing journey. Whether we use EMDR or other approaches like talk therapy, DBT, or CBT, sessions are always tailored to meet the client where they are.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
Sometimes life can be tough, and it's okay to feel overwhelmed or unsure about how to cope. Whether you're feeling depressed, anxious, or just unsure about how to handle a life transition, I'm here to help. In our sessions, we'll work together to identify what's causing your feelings of sadness, stress, or uncertainty. We'll talk about your thoughts, feelings, and behaviors, and develop personalized strategies for managing your emotions and finding new ways to cope with life's challenges.
Sometimes life can be tough, and it's okay to feel overwhelmed or unsure about how to cope. Whether you're feeling depressed, anxious, or just unsure about how to handle a life transition, I'm here to help. In our sessions, we'll work together to identify what's causing your feelings of sadness, stress, or uncertainty. We'll talk about your thoughts, feelings, and behaviors, and develop personalized strategies for managing your emotions and finding new ways to cope with life's challenges.
Tired of obsessing over food, your body, or the next diet? My EMDR-informed coaching program, the Food Freedom Formula, can help you break free from binge eating, emotional eating, chronic dieting, restricting, and the constant battle with body image—even if you struggle with anorexia, bulimia, or feel hopelessly out of control around food.
Your brain is wired to protect you. When it senses restriction, stress, or shame, it turns to food and body fixation as a way to cope. We’ll harness the power of psychology to retrain those patterns so you can finally feel peace, confidence, and freedom—in your life.
Tired of obsessing over food, your body, or the next diet? My EMDR-informed coaching program, the Food Freedom Formula, can help you break free from binge eating, emotional eating, chronic dieting, restricting, and the constant battle with body image—even if you struggle with anorexia, bulimia, or feel hopelessly out of control around food.
Your brain is wired to protect you. When it senses restriction, stress, or shame, it turns to food and body fixation as a way to cope. We’ll harness the power of psychology to retrain those patterns so you can finally feel peace, confidence, and freedom—in your life.
Roxanne enjoys working with young adults, adults, and groups. Roxanne works from a blend of Collaborative Strengths-Based Approach and Cognitive-Behavioral Therapy assisting and supporting clients navigating challenges in their own lives. She works with clients experiencing anxiety, depression, grief, disruptive behaviors, relationship challenges, self-esteem, trauma, and substance use disorders.
Roxanne enjoys working with young adults, adults, and groups. Roxanne works from a blend of Collaborative Strengths-Based Approach and Cognitive-Behavioral Therapy assisting and supporting clients navigating challenges in their own lives. She works with clients experiencing anxiety, depression, grief, disruptive behaviors, relationship challenges, self-esteem, trauma, and substance use disorders.
Megan has been providing mental health services since 2018. Her passion for her work comes from experiencing the joy of watching her clients grow in their self-confidence and realize their own potential. Megan loves to use art, board games and activities during sessions to help engage young clients in their sessions. Megan has also grown to enjoy working with young adults who are interested in personal growth, creating healthy boundaries in relationships and planning future goals. Megan earned her Bachelor of Social Work from Malone University and her Master of Social Work from the University of New England.
Megan has been providing mental health services since 2018. Her passion for her work comes from experiencing the joy of watching her clients grow in their self-confidence and realize their own potential. Megan loves to use art, board games and activities during sessions to help engage young clients in their sessions. Megan has also grown to enjoy working with young adults who are interested in personal growth, creating healthy boundaries in relationships and planning future goals. Megan earned her Bachelor of Social Work from Malone University and her Master of Social Work from the University of New England.
If you’re here, it’s because something in your life or your child’s life feels heavy, overwhelming, or stuck. And I want you to know this: you don’t have to carry it alone anymore.
I specialize in helping children, families, and individuals navigate the pain they often don’t have words for whether it’s trauma, anxiety, depression, ADHD, emotional dysregulation, or confusing behavior patterns that seem impossible to break. My approach is deeply compassionate, warm, and rooted in genuine connection. I believe healing happens when you feel safe, understood, and supported, not judged or rushed.
If you’re here, it’s because something in your life or your child’s life feels heavy, overwhelming, or stuck. And I want you to know this: you don’t have to carry it alone anymore.
I specialize in helping children, families, and individuals navigate the pain they often don’t have words for whether it’s trauma, anxiety, depression, ADHD, emotional dysregulation, or confusing behavior patterns that seem impossible to break. My approach is deeply compassionate, warm, and rooted in genuine connection. I believe healing happens when you feel safe, understood, and supported, not judged or rushed.
Megan Bowsher
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Lima, OH 45805
Waitlist for new clients
I love working with people who have a desire to live beyond survival mode and are ready to take action towards wellbeing. I specialize in working with women and LGBTQ+. Many of my clients present with ADHD, PTSD, anxiety, and issues related to life transitions. Clients report they find value in the therapeutic alliance we co-create; as I make establishing trust a key priority. I believe that all individuals, no matter their story, possess deep potential to heal, grow and define their own journey. I only work with persons aged 15 and up. I have a whole person focus.
I love working with people who have a desire to live beyond survival mode and are ready to take action towards wellbeing. I specialize in working with women and LGBTQ+. Many of my clients present with ADHD, PTSD, anxiety, and issues related to life transitions. Clients report they find value in the therapeutic alliance we co-create; as I make establishing trust a key priority. I believe that all individuals, no matter their story, possess deep potential to heal, grow and define their own journey. I only work with persons aged 15 and up. I have a whole person focus.
Ashley
Clinical Social Work/Therapist, LISW-S, MSW, EMDR-C
1 Endorsed
Online Only
Not accepting new clients
Trauma-Focused Therapy - EMDR - Parts Work - Conscious Healing and Integration.
If you’re feeling stuck, weighed down by past traumas, or disconnected from yourself and others, you’re not alone. Healing is possible. I’m Ashley Critelli, and I help adults move beyond symptom management into deeper healing and self-discovery.
My approach is rooted in EMDR, Attachment-Focused Trauma Therapy, and IFS-informed parts work, combined with Biofeedback and Polyvagal Theory. Together, we’ll work not just on reducing distress but on rewiring your nervous system, releasing old patterns, and reconnecting with your authentic self.
Trauma-Focused Therapy - EMDR - Parts Work - Conscious Healing and Integration.
If you’re feeling stuck, weighed down by past traumas, or disconnected from yourself and others, you’re not alone. Healing is possible. I’m Ashley Critelli, and I help adults move beyond symptom management into deeper healing and self-discovery.
My approach is rooted in EMDR, Attachment-Focused Trauma Therapy, and IFS-informed parts work, combined with Biofeedback and Polyvagal Theory. Together, we’ll work not just on reducing distress but on rewiring your nervous system, releasing old patterns, and reconnecting with your authentic self.
I am a licensed clinical psychologist. I believe in utilizing evidence-based therapy to provide the best care to clients. My areas of focus include depression, anxiety, adjustment concerns, generalized stress, obsessive-compulsive disorder, and interpersonal distress.
I am a licensed clinical psychologist. I believe in utilizing evidence-based therapy to provide the best care to clients. My areas of focus include depression, anxiety, adjustment concerns, generalized stress, obsessive-compulsive disorder, and interpersonal distress.
Do you ever struggle with depression, trauma, grief, anxiety, addiction relationships and/or stress management? I utilize a person centered and client focused approach to help you navigate life. I provide a safe and non-judgmental space for us to work on your therapeutic goals to get you feeling better and becoming the best version of yourself. I have been working in the mental health and community behavioral health fields since 2014. I became a therapist because I love to help others and I find it to be a great privilege to be a part of someone's journey to healing.
Do you ever struggle with depression, trauma, grief, anxiety, addiction relationships and/or stress management? I utilize a person centered and client focused approach to help you navigate life. I provide a safe and non-judgmental space for us to work on your therapeutic goals to get you feeling better and becoming the best version of yourself. I have been working in the mental health and community behavioral health fields since 2014. I became a therapist because I love to help others and I find it to be a great privilege to be a part of someone's journey to healing.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Lauren Mills-Ochs
Clinical Social Work/Therapist, MSW, LISW
Lima, OH 45805
Not accepting new clients
I am a dedicated and compassionate social worker with a deep commitment to advocating for marginalized communities while upholding social work values—centered around empathy, inclusivity, and empowerment. I create a safe, affirming space for individuals of all backgrounds, identities, and life experiences.
I am a dedicated and compassionate social worker with a deep commitment to advocating for marginalized communities while upholding social work values—centered around empathy, inclusivity, and empowerment. I create a safe, affirming space for individuals of all backgrounds, identities, and life experiences.
As a therapist, I am deeply committed to creating a safe, compassionate, and empowering space where clients feel seen, heard, and supported. I believe in the resilience of the human spirit and the power of genuine connection to promote healing and growth. My approach is rooted in empathy, authenticity, and collaboration, guiding individuals through challenges related to trauma, substance use, relationships, and life transitions. I strive to meet each client where they are, honoring their unique experiences while helping them build the tools and insight needed to move forward.
As a therapist, I am deeply committed to creating a safe, compassionate, and empowering space where clients feel seen, heard, and supported. I believe in the resilience of the human spirit and the power of genuine connection to promote healing and growth. My approach is rooted in empathy, authenticity, and collaboration, guiding individuals through challenges related to trauma, substance use, relationships, and life transitions. I strive to meet each client where they are, honoring their unique experiences while helping them build the tools and insight needed to move forward.
Amanda Lafferty
Clinical Social Work/Therapist, MA, LPC, LPCC
1 Endorsed
Serves Area
Not accepting new clients
The number one “rule” we therapists follow is autonomy for our clients – you lead the sessions, make your decisions, and allow yourself to have space and time to unburden yourself. Of course, we therapists are there to assist you through this journey. Mental health therapy is a journey to explore and become self-aware of the whys of what we do. My goal is to guide you through that journey when you need assistance.
The number one “rule” we therapists follow is autonomy for our clients – you lead the sessions, make your decisions, and allow yourself to have space and time to unburden yourself. Of course, we therapists are there to assist you through this journey. Mental health therapy is a journey to explore and become self-aware of the whys of what we do. My goal is to guide you through that journey when you need assistance.
I am a USAF veteran, completed my master’s degree in Mental Health Counseling in 2014 and have worked steadily since, specializing with victims of abuse and other trauma and inpatient psychiatric counseling and evaluation.
I am a USAF veteran, completed my master’s degree in Mental Health Counseling in 2014 and have worked steadily since, specializing with victims of abuse and other trauma and inpatient psychiatric counseling and evaluation.
My ideal client feels emotionally overwhelmed, stuck in old patterns, or burdened by past trauma. They may be navigating anxiety, depression, relationship conflict, or life transitions. Many are ready to process painful experiences through EMDR and build healthier emotional habits. They want to feel more in control, improve communication, and find peace with their past. Most of all, they want to feel seen, supported, and empowered to create meaningful, lasting change.
My ideal client feels emotionally overwhelmed, stuck in old patterns, or burdened by past trauma. They may be navigating anxiety, depression, relationship conflict, or life transitions. Many are ready to process painful experiences through EMDR and build healthier emotional habits. They want to feel more in control, improve communication, and find peace with their past. Most of all, they want to feel seen, supported, and empowered to create meaningful, lasting change.
I am an independent social worker who enjoys helping others process their past, work within their strengths, and live a resilient life. I have training in many areas including Christian Counseling, EMDR, CBT, DBT, and trauma-informed practices. It’s been a joke with my family for years that people often share their lives with me everywhere I go. I listen to stories at the grocery store, at church, at the airport, and when I’m running my children to their activities. I believe God has equipped me to listen to people and to help them write new chapters in their stories, and it has been a pleasure to do so.
I am an independent social worker who enjoys helping others process their past, work within their strengths, and live a resilient life. I have training in many areas including Christian Counseling, EMDR, CBT, DBT, and trauma-informed practices. It’s been a joke with my family for years that people often share their lives with me everywhere I go. I listen to stories at the grocery store, at church, at the airport, and when I’m running my children to their activities. I believe God has equipped me to listen to people and to help them write new chapters in their stories, and it has been a pleasure to do so.
Terra is a neurodivergent-affirming and trauma-informed therapist with extensive training in neuro-affirming adult autism and ADHD assessments. As a late-identified autistic individual, she brings personal experience to her practice, which deepens her understanding of the unique challenges faced by neurodivergent individuals. Her professional focus is on supporting neurodivergent mothers, helping them navigate the complexities of motherhood while honoring and embracing their neurodivergent identities. Terra uses an integrative approach which allows her to tailor treatment to meet the specific needs and goals of each client.
Terra is a neurodivergent-affirming and trauma-informed therapist with extensive training in neuro-affirming adult autism and ADHD assessments. As a late-identified autistic individual, she brings personal experience to her practice, which deepens her understanding of the unique challenges faced by neurodivergent individuals. Her professional focus is on supporting neurodivergent mothers, helping them navigate the complexities of motherhood while honoring and embracing their neurodivergent identities. Terra uses an integrative approach which allows her to tailor treatment to meet the specific needs and goals of each client.
See more therapy options for 45805
How does your Therapist compare?
Number of Therapists in 45805
20+
Average cost per session
$120
Therapists in 45805 who prioritize treating:
| 85% | Depression |
| 85% | Anxiety |
| 85% | Trauma and PTSD |
| 80% | Coping Skills |
| 70% | Grief |
| 70% | Self Esteem |
| 70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Anthem |
| 69% | Cigna and Evernorth |
| 63% | BlueCross and BlueShield |
How Therapists in 45805 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 90% | Female | |
| 5% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 45805?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

