"My personal life, professional training and work experience has truly enabled me to assist and support individuals and couples in a caring atmosphere without judgment or prejudice. I am passionate to help you unravel the issues that you want resolved in your life and move on while learning about your strengths and resilience in this process. We all have challenges and encounter road blocks but I believe that I can help you be your own strong advocate to implement effective ways to manage such challenges."

"I have been providing therapeutic services for over twenty five years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, addictions and other mental health concerns. "

"There is hope. You are not alone. If you need or desire a change in your life today, you will find the answers to the puzzle at New Insights Communication. Together, we will work to ensure you receive the tools and support you have been seeking to help you change the confusing and overwhelming life circumstances you are currently facing. I appreciate the courage it takes for each and every one of us to implement positive changes, and through 30+ years of experience, I am well-versed in the necessary emotional mastery and coping skills many overlook."

"I embrace the opportunity to partner with individuals and couples facing challenges on their journey. Through empowering clients as they directly face life's challenges they are able to explore solutions, find balance and experience harmony as they heal and establish a deeper, healthier, connection with their loved ones. My goal is to educate, support and inspire you to unwrap the issues that bind you to your current suffering and help you develop skills, insights and action plans to keep you moving in the direction of your highest intention."

"It is courageous to ask for help and doing so shows the strength within you. Living through the daily struggles and setbacks that inevitably come up can be one of the more difficult things that we do as humans, but also has the potential to become the most fulfilling experiences of our lives. In a safe warm non-judgmental environment, Rebecca will help you to relax and let your journey unfold. Rebecca has created a unique counseling method that assists the client in changing their relationship with their thoughts, emotions, and struggles."

"I have specialized in Mental/Behavioral Health and Substance Use Disorder for 10 years with a lifespan focus. I provide services for adults, adolescents as well as the Veteran population. I am trained in Trauma-Informed Care with Master Addiction Counselor Certification. Recovery from mental health or substance use disorder is very obtainable. I am a firm believer that people do recover! "We gain strength, and courage, and confidence by each experience in which we look fear in the face... We must do that one thing we think we cannot."- Eleanor Roosevelt"

"Are you looking or needing to grow, change, and access greater wellness in your life? While pain, conflict, and trauma can leave us depleted and feeling isolated, music therapy is a space to foster creativity, empowerment, and connection. My music therapy practice is person-centered and resource-oriented, meaning I believe you have capacities for growth, recovery, and change that, when accessed, claimed, and activated, support your health and wellbeing. I believe in a culture-responsive and gender-responsive approach to therapy, embracing the wholeness of personhood and perspective you carry into therapy. "

""You can't go back and change the beginning, but you can start where you are and change the end." C.S. Lewis. Allow me to help you work through the beginning to get to a new ending. I am a certified Childhood Trauma Specialist through the Center for Trauma and Loss in Children. I have over 7 years of experience working with at risk youth and families through all types of difficulties including mental health issues and life issues. This includes working with those who have a history of Trauma/PTSD, Anxiety, ADHD and Depression."

"Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being."

"I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we cherish as well as the parts we want to change. We all have unconscious patterns that can get in the way of living the life we want to lead. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction, even rage. These symptoms can affect relationships, work, self esteem, creativity, and sexuality. Change is possible when these patterns can be expressed and understood in an open, and accepting space."

"My specialties include mood disorders, self-esteem issues, anxiety, PTSD, stress management, and self-harm. I provide individual and couples' counseling."

"Madeline Albright said, "It took a long time for me to develop a voice and now that I have it, I am not going to be silent." If you are looking to develop your voice and sense of self while overcoming the pain of trauma, I am here to help. Many times, we as women don't use our voice for fear of not being believed, heard, or understood. We keep our pain inside, and it's not healthy. You have a voice, even if you don't know how yet. What do you have to say? Talk therapy can not only help you to release the pain, shame, guilt, and hurt you feel but to learn about yourself and what you need to feel empowered and whole."

"My purpose of my life is to eliminate anxiety and depression, one person at a time. Through a client-centered approach I help each person return to calm and clarity. I acknowledge individuals for where they are and who they aspire to be, while increasing their emotional connection to their own purpose. By carrying out these actions daily, I fulfill my purpose within my deepest self."

""There are far better things ahead than those we leave behind." C.S Lewis. If you are ready for your life to be different and you would like some help getting it there I would welcome the opportunity to go through that process with you. In the 14 years I have been in my profession I have worked in a variety of settings with adults, adolescents and children and have enjoyed every part of it equally. Each therapeutic relationship is different. I appreciate and value each dynamic with recognition of the unique opportunities they bring."

""To heal is to touch with love that which we previously touched with fear"...Stephen Levine. I have practiced as a psychotherapist for over 30 years and have had the honor of working with a variety of people. My clients have taught me much about what is truly possible and I am grateful for that learning. In choosing a counselor, I believe it is a highly personal decision and requires careful consideration. Even though I am a generalist with an eclectic approach, I specialize in trauma, anxiety/depression, grief work, spiritual crisis and relationship healing."

"Emotional stressors sometimes become overwhelming. If you feel depressed ,sad, scared, angry or stuck individually or in relationship it's time to call. having someone to talk with can be healing, validating and encouraging. I can help you in identifying what is causing the distress . In addition to validating your perceptions I will help you find your personal strength to open new options for wellness. Knowing that you need help is the first step. Making an appointment is the second one. I do not promote religious beliefs though I welcome your spiritual journey. I treat you as a whole person."

"****EVENING & SATURDAY APPOINTMENTS AVAILABLE**** Relationships are complicated, especially the relationships that are most important to us. Many of us feel the need for connection, security, and love. However, sometimes we end up hurt and alone. Relational pain can show up as anxiety, fear, depression or grief among other things. I firmly believe that relationships, empathy, and humor are the most influential tools for helping clients experience lasting change. My most significant reward as a professional helper is watching my clients go from despair to possibility."

"“…maybe it’s about the wonderful things that may happen if you break the ropes that are holding you.” (Mary Oliver) Are you ready to break free of what’s holding you and allow your true self to emerge? I address the whole person - mind, body, spirit – drawing on your strengths and adding to your skills repertoire. With a background in psychology as well as counseling to address issues such as anxiety and depression, I bring my additional training and experience with grief/loss, life transitions, and spirituality – each enhancing the other. "

"I firmly believe that life presents us with opportunities to learn more about ourselves, even during some of our more difficult times. Each of us has the power within ourselves to make positive changes in our lives. I work hard in providing emotional support and tools to my clients to help them cope with whatever life presents to them.""

"Are you ready to experience hopeful-assurance from a confident identity? No matter how discouraged you are or how much you feel beaten down by life, you can overcome. You don’t have to live with insecurity, anxiety, or a constant sense of panic. You can discover who you are and become empowered to pursue your purpose. I provide insight-oriented talk therapy to help you grow in awareness, understanding, and acceptance of who God made you to be. I’ll help you confront emotional wounds and false beliefs that rob you of the joy of living. You can experience peace in the present and hope for the future even when life has been harsh."