Therapists in 45431
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
I have counseled children and their families in private practice for over 19 years. I am committed to helping children with emotional and behavioral problems, even the ones others often give up on. I incorporate play and creative hands-on activities to help children learn new skills. Every child is capable of growth and change. I work to help the entire family move past the hurts and toward more loving relationships.
I have counseled children and their families in private practice for over 19 years. I am committed to helping children with emotional and behavioral problems, even the ones others often give up on. I incorporate play and creative hands-on activities to help children learn new skills. Every child is capable of growth and change. I work to help the entire family move past the hurts and toward more loving relationships.
We have immediate openings for adult therapy clients! Empower Psychology + Wellness has been providing a full range of psychological services to the Dayton area for over 30 years. Our mission is to guide and empower people to overcome mental adversity. Our success and reputation have been built on a foundation of caring and providing exceptional therapeutic services for children, adolescents, and adults.
We have immediate openings for adult therapy clients! Empower Psychology + Wellness has been providing a full range of psychological services to the Dayton area for over 30 years. Our mission is to guide and empower people to overcome mental adversity. Our success and reputation have been built on a foundation of caring and providing exceptional therapeutic services for children, adolescents, and adults.
Welcome, thank you for your interest in our services. Regardless of what it is that you may be seeking assistance with today, I want to assure you that you are not alone.
I know that there are times and situations in life that can feel frustrating, uncertain, or even overwhelming. It can be easy to feel "stuck" at some of these points in life that we all face at times, and it is then that having the help of an experienced guide can make a big difference.
Welcome, thank you for your interest in our services. Regardless of what it is that you may be seeking assistance with today, I want to assure you that you are not alone.
I know that there are times and situations in life that can feel frustrating, uncertain, or even overwhelming. It can be easy to feel "stuck" at some of these points in life that we all face at times, and it is then that having the help of an experienced guide can make a big difference.
Immediate Openings Available! If you are looking for a counselor who can help you through tough times, I'm happy to introduce myself. I work with children through young adulthood, but I am also passionate about helping diverse age groups across the lifespan to help everyone reach their goals. I spent 7 years in the Air Force, and through that learned the importance of mental health and set out to help others, and assist in learning coping skills to help.
Immediate Openings Available! If you are looking for a counselor who can help you through tough times, I'm happy to introduce myself. I work with children through young adulthood, but I am also passionate about helping diverse age groups across the lifespan to help everyone reach their goals. I spent 7 years in the Air Force, and through that learned the importance of mental health and set out to help others, and assist in learning coping skills to help.
—Accepting New Clients - Evening hours available - We all experience life transitions, conflicts at home and at work, the beginnings and endings of important relationships, and internal struggles that affect the way we think, feel and act. I believe as a counselor, it is my role to create a genuine and therapeutic environment to help people overcome challenges, make positive life changes, clarify decisions, relieve pain, enable growth, and so much more. Please do not hesitate to call me for a free phone consultation where I am more than happy to answer any questions you may have.
—Accepting New Clients - Evening hours available - We all experience life transitions, conflicts at home and at work, the beginnings and endings of important relationships, and internal struggles that affect the way we think, feel and act. I believe as a counselor, it is my role to create a genuine and therapeutic environment to help people overcome challenges, make positive life changes, clarify decisions, relieve pain, enable growth, and so much more. Please do not hesitate to call me for a free phone consultation where I am more than happy to answer any questions you may have.
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion.
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion.
It is a great privilege to walk alongside you through life’s challenges. I work with individuals and couples to improve communication and connection with themselves and in their relationships
My office a safe place for my clients to become more of who they’ve always truly been, without judgement or shame.
I use a variety of tools and my approach is client-centered, authentic and compassionate, informed by systems theories. I have advanced training in EMDR Therapy, Emotionally Focused Therapy, and Gottman Couples Therapy.
It is a great privilege to walk alongside you through life’s challenges. I work with individuals and couples to improve communication and connection with themselves and in their relationships
My office a safe place for my clients to become more of who they’ve always truly been, without judgement or shame.
I use a variety of tools and my approach is client-centered, authentic and compassionate, informed by systems theories. I have advanced training in EMDR Therapy, Emotionally Focused Therapy, and Gottman Couples Therapy.
Debra Cypryla-Lighthouse Of Healing Counseling
Counselor, LPCC-S, CCTP, CIMHP
3 Endorsed
Serves Area
Self-awareness to know when to contact a counselor for therapy is the first step to reaching your goal. Are you seeking help with coping skills and relief from intrusive mental thoughts you are unable to escape? Are you someone dealing with intrusive mental health issues that are impeding your ability to function in your daily life? Do you seek help to learn healthy ways of dealing with stress, anxiety, and gain emotional regulation? I would like to work with individuals who want to be accepted, who want to be met where they are, and who need help to get to where they want to be.
Self-awareness to know when to contact a counselor for therapy is the first step to reaching your goal. Are you seeking help with coping skills and relief from intrusive mental thoughts you are unable to escape? Are you someone dealing with intrusive mental health issues that are impeding your ability to function in your daily life? Do you seek help to learn healthy ways of dealing with stress, anxiety, and gain emotional regulation? I would like to work with individuals who want to be accepted, who want to be met where they are, and who need help to get to where they want to be.
InBalance Counseling & Hypnotherapy
Counselor, MS, LPCC, CCTP, CHT
1 Endorsed
Serves Area
Waitlist for new clients
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
Are you or your teen struggling to navigate relationships, overcome adversities, feeling stressed, depressed, or overwhelmed? With a strengths based perspective we can forge a path on which you feel heard and supported in who you are, where you belong, and build the confidence needed to thrive.
Evening and weekend availability for telehealth sessions. Self pay and insurance payments accepted.
Are you or your teen struggling to navigate relationships, overcome adversities, feeling stressed, depressed, or overwhelmed? With a strengths based perspective we can forge a path on which you feel heard and supported in who you are, where you belong, and build the confidence needed to thrive.
Evening and weekend availability for telehealth sessions. Self pay and insurance payments accepted.
You’re driven and capable. You perform at work, lead at home, and push yourself physically—but privately, a behavior is undermining your confidence. Alcohol, substance use, or stress-driven escape may be costing you focus and integrity. You’re not looking for labels or endless talk. You want clarity, control, and a disciplined plan that strengthens your mind and body so your private life matches your public standards.
You’re driven and capable. You perform at work, lead at home, and push yourself physically—but privately, a behavior is undermining your confidence. Alcohol, substance use, or stress-driven escape may be costing you focus and integrity. You’re not looking for labels or endless talk. You want clarity, control, and a disciplined plan that strengthens your mind and body so your private life matches your public standards.
Antoinette C Tegtmeier
Clinical Social Work/Therapist, MSW, LISW-S
Online Only
Not accepting new clients
Are you navigating a difficult life transition, struggling with grief, or feeling overwhelmed by depression, anxiety, or substance use? I specialize in helping adults who are facing these challenges find healing, clarity, and renewed purpose.
Are you navigating a difficult life transition, struggling with grief, or feeling overwhelmed by depression, anxiety, or substance use? I specialize in helping adults who are facing these challenges find healing, clarity, and renewed purpose.
Hi, I'm Tyler. I work primarily with individuals who are navigating challenges with anxiety, emotional regulation, behavior, trauma, and life transitions. I am passionate about supporting young adults who feel stuck, overwhelmed, or unsure about their next steps—whether that’s in relationships, career direction, or managing daily stress. If you’re feeling stuck, overwhelmed, or unsure about your next steps, truly you are not alone. Let's work together to create a safe space where you feel supported, respected, and equipped to move forward with clarity, confidence, and practical tools that lead to better.
Hi, I'm Tyler. I work primarily with individuals who are navigating challenges with anxiety, emotional regulation, behavior, trauma, and life transitions. I am passionate about supporting young adults who feel stuck, overwhelmed, or unsure about their next steps—whether that’s in relationships, career direction, or managing daily stress. If you’re feeling stuck, overwhelmed, or unsure about your next steps, truly you are not alone. Let's work together to create a safe space where you feel supported, respected, and equipped to move forward with clarity, confidence, and practical tools that lead to better.
We are all a story, shaped by our unique identities, experiences, strengths, and challenges. As we navigate new situations and overcome obstacles, we learn more about ourselves and develop the skills and strategies that support our growth and healing. We improve our ability to discern what aligns with our goals, needs, and values. We can also recognize those things that no longer guide us toward a sense of well-being. In therapy, we'll collaborate to discover and explore the type(s) of meaningful change you seek.
We are all a story, shaped by our unique identities, experiences, strengths, and challenges. As we navigate new situations and overcome obstacles, we learn more about ourselves and develop the skills and strategies that support our growth and healing. We improve our ability to discern what aligns with our goals, needs, and values. We can also recognize those things that no longer guide us toward a sense of well-being. In therapy, we'll collaborate to discover and explore the type(s) of meaningful change you seek.
Hello, My name is Jessica Michels, I am a clinical social worker with an independent license to practice. I believe in a client-centered strengths-based approach to working with clients. I have an extensive background working with clients who have experienced trauma and I hold a certification as a trauma specialist. I have experience providing a variety of therapeutic approaches dependent on the client's needs.
Hello, My name is Jessica Michels, I am a clinical social worker with an independent license to practice. I believe in a client-centered strengths-based approach to working with clients. I have an extensive background working with clients who have experienced trauma and I hold a certification as a trauma specialist. I have experience providing a variety of therapeutic approaches dependent on the client's needs.
Hello! I have daytime telehealth openings! I believe individuals have the ability to heal emotional wounds, repair relationships and create a fulfilling life. Together we will work to identify why you feel stuck in order to create new and healthy patterns within your life. I am committed to helping you experience positive change and have a greater sense of personal strength. My goal is to offer ideas for immediate symptom relief as well as life long coping skills to better manage emotions and improve relationships with others. Overall, I will help you find a better balance of mental, physical and emotional health.
Hello! I have daytime telehealth openings! I believe individuals have the ability to heal emotional wounds, repair relationships and create a fulfilling life. Together we will work to identify why you feel stuck in order to create new and healthy patterns within your life. I am committed to helping you experience positive change and have a greater sense of personal strength. My goal is to offer ideas for immediate symptom relief as well as life long coping skills to better manage emotions and improve relationships with others. Overall, I will help you find a better balance of mental, physical and emotional health.
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed.
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed.
I work with adults who are feeling overwhelmed by anxiety, trauma, grief, relationship struggles, or major life changes. Many have spent years caring for others while neglecting their own needs, leaving them emotionally exhausted or stuck in patterns that no longer serve them. Together, we'll identify what's holding you back, process difficult experiences, build practical coping skills, and help you move forward with greater confidence, resilience, and hope.
I work with adults who are feeling overwhelmed by anxiety, trauma, grief, relationship struggles, or major life changes. Many have spent years caring for others while neglecting their own needs, leaving them emotionally exhausted or stuck in patterns that no longer serve them. Together, we'll identify what's holding you back, process difficult experiences, build practical coping skills, and help you move forward with greater confidence, resilience, and hope.
Therapy for the "I'm fine" people. I work with high functioning adults and parents. On the outside, it looks like you are managing life well but internally you feel overwhelmed, anxious, or stuck in the same patterns. Many of my clients are used to being competent, reliable, or the "strong one who gets things done." Underneath that is chronic stress, overthinking, burnout, decision fatigue, or relationship strain. This doesn't have to be you! You'll go from just surviving to actually living.
Therapy for the "I'm fine" people. I work with high functioning adults and parents. On the outside, it looks like you are managing life well but internally you feel overwhelmed, anxious, or stuck in the same patterns. Many of my clients are used to being competent, reliable, or the "strong one who gets things done." Underneath that is chronic stress, overthinking, burnout, decision fatigue, or relationship strain. This doesn't have to be you! You'll go from just surviving to actually living.
See more therapy options for 45431
How does your Therapist compare?
Number of Therapists in 45431
20+
Average cost per session
$120
Therapists in 45431 who prioritize treating:
| 96% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 79% | Cigna and Evernorth |
| 71% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in 45431 see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 45431?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
