Therapists in 45419
You'll feel confident and comfortable working with me because you'll know that we are a team and that I'll always have your best interests at heart. I am an incredibly attentive listener and will work very hard to understand your needs and then tailor my approach to meet your individual needs. We'll work together to develop skills and overcome negative patterns of thinking and to navigate any issues you're facing such as anxiety, depression, school or peer issues, family relationships, low self-esteem, grief, sexual identity, or other concerns you might have. I am open minded and will fully accept you for who you are as a person.
You'll feel confident and comfortable working with me because you'll know that we are a team and that I'll always have your best interests at heart. I am an incredibly attentive listener and will work very hard to understand your needs and then tailor my approach to meet your individual needs. We'll work together to develop skills and overcome negative patterns of thinking and to navigate any issues you're facing such as anxiety, depression, school or peer issues, family relationships, low self-esteem, grief, sexual identity, or other concerns you might have. I am open minded and will fully accept you for who you are as a person.
I believe therapy can be a beneficial tool to assist those who are hurting, dissatisfied, or filled with uncertainty. Sometimes we find ourselves struggling in our relationships. We may have persistent sadness or worries that get in the way of life. We may have losses that are too difficult to process on our own. Or we may feel our life has just gotten off track. There are many reasons to seek therapy. Do you want to learn and try new coping skills? Do you want to improve a relationship? Do you want help working through a problem in your life? I can help. I offer therapy in-person or online and have evening availability.
I believe therapy can be a beneficial tool to assist those who are hurting, dissatisfied, or filled with uncertainty. Sometimes we find ourselves struggling in our relationships. We may have persistent sadness or worries that get in the way of life. We may have losses that are too difficult to process on our own. Or we may feel our life has just gotten off track. There are many reasons to seek therapy. Do you want to learn and try new coping skills? Do you want to improve a relationship? Do you want help working through a problem in your life? I can help. I offer therapy in-person or online and have evening availability.
I’m Allison Rice Custar/ARC Counseling Services LLC. I’m a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) with over 16 years of experience providing mental health treatment and substance use treatment. I work with adults, couples, and families. ARC Counseling Services provides counseling for empowerment, healing, and wellness.
I use various therapeutic models to help clients achieve their specific goals. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I’m Allison Rice Custar/ARC Counseling Services LLC. I’m a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) with over 16 years of experience providing mental health treatment and substance use treatment. I work with adults, couples, and families. ARC Counseling Services provides counseling for empowerment, healing, and wellness.
I use various therapeutic models to help clients achieve their specific goals. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I have been working as a therapist since 2006 and have extensive knowledge and experience working with individuals dealing with stress and anxiety, depression, grief and loss, death, divorce, loss of a loved one to suicide, women's issues, relationships (couples and families), life transitions, and domestic violence, among other issues. I have a client-centered approach and focus on the individual needs and concerns of each of my clients. I use evidence-based interventions to help my clients reduce their symptoms, promote recovery and develop optimal health and well-being
I have been working as a therapist since 2006 and have extensive knowledge and experience working with individuals dealing with stress and anxiety, depression, grief and loss, death, divorce, loss of a loved one to suicide, women's issues, relationships (couples and families), life transitions, and domestic violence, among other issues. I have a client-centered approach and focus on the individual needs and concerns of each of my clients. I use evidence-based interventions to help my clients reduce their symptoms, promote recovery and develop optimal health and well-being
If worry is stealing your sleep, your moods swing fast, or Sundays bring a heavy pit in your stomach, I can help. Keeping up at work, showing up at home, and dealing with personal issues without proper support is too much for anyone. And juggling daily tasks, managing relationships, and trying to stay afloat, all while carrying the heavy weight of worry or sadness is completely overwhelming. I work mostly with adults stuck in loops of anxiety, low mood, grief, or that have relationship strain or big life changes that won’t settle down. I believe things can get better, and that I can help you, or I wouldn't be doing this work.
If worry is stealing your sleep, your moods swing fast, or Sundays bring a heavy pit in your stomach, I can help. Keeping up at work, showing up at home, and dealing with personal issues without proper support is too much for anyone. And juggling daily tasks, managing relationships, and trying to stay afloat, all while carrying the heavy weight of worry or sadness is completely overwhelming. I work mostly with adults stuck in loops of anxiety, low mood, grief, or that have relationship strain or big life changes that won’t settle down. I believe things can get better, and that I can help you, or I wouldn't be doing this work.
People don’t ask for help when life feels easy. It’s after months of stress, heartache, or habits that won’t let go. They push through work, family, and other obligations until they feel drained, restless, or ready to break down. If it's all starting to feel like too much for you to handle alone, I’d like to help. You won’t need to pretend you’re okay or worry about being judged. We’ll figure things out together, even if you're not sure where to start. You’ll be free to laugh or cry about everything life is throwing at you. We'll celebrate small wins, build on your strengths and work toward the goals that matter most to you.
People don’t ask for help when life feels easy. It’s after months of stress, heartache, or habits that won’t let go. They push through work, family, and other obligations until they feel drained, restless, or ready to break down. If it's all starting to feel like too much for you to handle alone, I’d like to help. You won’t need to pretend you’re okay or worry about being judged. We’ll figure things out together, even if you're not sure where to start. You’ll be free to laugh or cry about everything life is throwing at you. We'll celebrate small wins, build on your strengths and work toward the goals that matter most to you.
Therapy can be beneficial to those struggling and facing a variety of challenging life situations. You may be struggling with a relationship, struggling with a physical or mental health issue or have persistent sadness or worries that are getting in the way of your life. Working with a therapist can help you process issues that may be too difficult to work through on your own. I am currently accepting new in-person clients and also offer teletherapy. Additionally, I currently have evening availability.
Therapy can be beneficial to those struggling and facing a variety of challenging life situations. You may be struggling with a relationship, struggling with a physical or mental health issue or have persistent sadness or worries that are getting in the way of your life. Working with a therapist can help you process issues that may be too difficult to work through on your own. I am currently accepting new in-person clients and also offer teletherapy. Additionally, I currently have evening availability.
I believe wholeness is the essential nature we are all born with. None of us come into the world feeling unlovable, unworthy or undeserving. Inequities, injustices and trauma pervade our external world. Our individual experiences, environment and the "unknown" may leave us feeling anxious, overwhelmed, depressed and or struggling to manage our emotions, ultimately impacting our relationships, jobs and more. It is never too late to heal.
I believe wholeness is the essential nature we are all born with. None of us come into the world feeling unlovable, unworthy or undeserving. Inequities, injustices and trauma pervade our external world. Our individual experiences, environment and the "unknown" may leave us feeling anxious, overwhelmed, depressed and or struggling to manage our emotions, ultimately impacting our relationships, jobs and more. It is never too late to heal.
Alexis earned her master’s degree in clinical mental health counseling from Northwestern University and is currently working towards expanding her work in counseling within the Dayton community following work in hospitals, community mental health, and group private practice. Alexis has a background in nutrition and a variety of movement forms (dance, yoga, and Pilates) and is passionate about facilitating wellness with her clients. Alexis enjoys supporting teens and young adults who are exploring life transitions, adults and older adults from a variety of backgrounds with differing needs, as well as couples and families.
Alexis earned her master’s degree in clinical mental health counseling from Northwestern University and is currently working towards expanding her work in counseling within the Dayton community following work in hospitals, community mental health, and group private practice. Alexis has a background in nutrition and a variety of movement forms (dance, yoga, and Pilates) and is passionate about facilitating wellness with her clients. Alexis enjoys supporting teens and young adults who are exploring life transitions, adults and older adults from a variety of backgrounds with differing needs, as well as couples and families.
I’m dedicated to supporting young adults as they navigate the unique challenges and complexities of emerging adulthood. My goal is to create a supportive environment where you can develop your identity, navigate difficult relationships and find your purpose without judgment. While therapy can be tough work, it’s vital to have the proper support during this transitional phase of life. I try to bring a touch of humor and lightness to the work, but my goal is to help you realize your inherent worth and potential as we explore who you are and who you want to become.
I’m dedicated to supporting young adults as they navigate the unique challenges and complexities of emerging adulthood. My goal is to create a supportive environment where you can develop your identity, navigate difficult relationships and find your purpose without judgment. While therapy can be tough work, it’s vital to have the proper support during this transitional phase of life. I try to bring a touch of humor and lightness to the work, but my goal is to help you realize your inherent worth and potential as we explore who you are and who you want to become.
You are uniquely shaped by your circumstances, aspirations, beliefs and emotions. My role is to understand your goals and support you as you strive to achieve them. My clients describe me as accepting and honest and they value the safe, judgment-free space I create for reflection. True healing and growth occur when we embrace honesty and acceptance of ourselves and others. Self-reflection and authentic communication can lead to a balanced life that harmonizes responsibility, fun, adventure and self-awareness. I'll provide the support and tools you need to overcome your challenges and improve your health, well-being and fulfillment.
You are uniquely shaped by your circumstances, aspirations, beliefs and emotions. My role is to understand your goals and support you as you strive to achieve them. My clients describe me as accepting and honest and they value the safe, judgment-free space I create for reflection. True healing and growth occur when we embrace honesty and acceptance of ourselves and others. Self-reflection and authentic communication can lead to a balanced life that harmonizes responsibility, fun, adventure and self-awareness. I'll provide the support and tools you need to overcome your challenges and improve your health, well-being and fulfillment.
It was my dream to become a therapist and my passion for helping others has grown stronger with time. I specialize in working with individuals dealing with stress and anxiety, depression, anger, relationship concerns, trauma, panic, and PTSD. I use a variety of methods to help my clients dissect and understand each aspect of their mental health and to help them move forward. I am trained in and can use EMDR as an intervention should you need more help overcoming your history.
It was my dream to become a therapist and my passion for helping others has grown stronger with time. I specialize in working with individuals dealing with stress and anxiety, depression, anger, relationship concerns, trauma, panic, and PTSD. I use a variety of methods to help my clients dissect and understand each aspect of their mental health and to help them move forward. I am trained in and can use EMDR as an intervention should you need more help overcoming your history.
Availability on Thursdays!
I find great joy in working with my clients to help them learn to let go of shame, find peace in self-acceptance, and start enacting the change they desire. My goal is to create an atmosphere of curiosity, authenticity, and a bit of humor. In working with couples, I aim to help my clients learn to speak each others language, build trust and learn to have fun with one another again.
Availability on Thursdays!
I find great joy in working with my clients to help them learn to let go of shame, find peace in self-acceptance, and start enacting the change they desire. My goal is to create an atmosphere of curiosity, authenticity, and a bit of humor. In working with couples, I aim to help my clients learn to speak each others language, build trust and learn to have fun with one another again.
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships very often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard. Unfortunately, being hard on ourselves, working hard, achieving all the things, and taking care of everyone around us doesn't often lead to the sort of healing and peace we long for.
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships very often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard. Unfortunately, being hard on ourselves, working hard, achieving all the things, and taking care of everyone around us doesn't often lead to the sort of healing and peace we long for.
I understand it can be completely overwhelming to face life’s challenges without adequate support. The journey of growth and healing can be rooted in the power of therapy, providing you with the essential tools to navigate life’s challenging emotions and experiences. I am dedicated to helping others overcome their struggles and create positive, lasting changes in their lives. I work with individuals facing anxiety, depression, relationship difficulties, stress, and trauma. My goal is to provide a supportive space where you can feel heard and understood.
I understand it can be completely overwhelming to face life’s challenges without adequate support. The journey of growth and healing can be rooted in the power of therapy, providing you with the essential tools to navigate life’s challenging emotions and experiences. I am dedicated to helping others overcome their struggles and create positive, lasting changes in their lives. I work with individuals facing anxiety, depression, relationship difficulties, stress, and trauma. My goal is to provide a supportive space where you can feel heard and understood.
Sometimes, life just feels hard. I work with adults, college students, and children on a wide range of life's difficulties like anxiety, depression, trauma (and oppositional behaviors with children and adolescents) and may offer psychoanalysis. I have particular interest in working with college students who struggle with managing life as a student and young person. I regularly work with college students both remotely and in my office. I collaborate closely with you to support you, to work toward your goals, celebrate your successes, and develop the deep understanding that can sustain long term change.
Sometimes, life just feels hard. I work with adults, college students, and children on a wide range of life's difficulties like anxiety, depression, trauma (and oppositional behaviors with children and adolescents) and may offer psychoanalysis. I have particular interest in working with college students who struggle with managing life as a student and young person. I regularly work with college students both remotely and in my office. I collaborate closely with you to support you, to work toward your goals, celebrate your successes, and develop the deep understanding that can sustain long term change.
You can't go back and change the beginning, but you can start where you are and change the end." C.S. Lewis. Allow me to help you work through the beginning to get to a new ending. I am a Certified Trauma Specialist and a certified Accelerated Resolution Therapist (ART). I have over 14 years of experience working with at those who need help working through all types of difficulties including mental health issues and life issues. This includes working with those who have a history of Trauma/PTSD, Anxiety, ADHD and Depression.
You can't go back and change the beginning, but you can start where you are and change the end." C.S. Lewis. Allow me to help you work through the beginning to get to a new ending. I am a Certified Trauma Specialist and a certified Accelerated Resolution Therapist (ART). I have over 14 years of experience working with at those who need help working through all types of difficulties including mental health issues and life issues. This includes working with those who have a history of Trauma/PTSD, Anxiety, ADHD and Depression.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
Hi! I’m Jackie. Professionally I’ve worked in a variety of settings; residential treatment programs, outpatient treatment, a college setting. I began my counseling & social services field journey working with survivors of domestic violence, who were also dealing with mental health & substance use disorders. My strong interest in breaking the stigma of addiction has led to working primarily with individuals dealing with substance use disorders, college age & beyond. I also have experience in anxiety & depressive disorders, trauma, women’s issues, relationships, and I have a specific passion for the Military and veteran population.
Hi! I’m Jackie. Professionally I’ve worked in a variety of settings; residential treatment programs, outpatient treatment, a college setting. I began my counseling & social services field journey working with survivors of domestic violence, who were also dealing with mental health & substance use disorders. My strong interest in breaking the stigma of addiction has led to working primarily with individuals dealing with substance use disorders, college age & beyond. I also have experience in anxiety & depressive disorders, trauma, women’s issues, relationships, and I have a specific passion for the Military and veteran population.
A shift in your emotions and beliefs can shift your whole life. Feelings, such as depression, despair, anxiety and fear take you out of alignment with functional living and with creating what you want in your life. Our body is in part the product of our habits, beliefs, thoughts and feelings. If you put enough stress on yourself you will create disease. Disease can't live in a body/mind that is present and healthy emotionally. I support you to create body/mind/spirit health on a deep cellular level making the difference, between healing or not healing.
A shift in your emotions and beliefs can shift your whole life. Feelings, such as depression, despair, anxiety and fear take you out of alignment with functional living and with creating what you want in your life. Our body is in part the product of our habits, beliefs, thoughts and feelings. If you put enough stress on yourself you will create disease. Disease can't live in a body/mind that is present and healthy emotionally. I support you to create body/mind/spirit health on a deep cellular level making the difference, between healing or not healing.
See more therapy options for 45419
How does your Therapist compare?
Number of Therapists in 45419
70+
Average cost per session
$130
Therapists in 45419 who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 87% | Relationship Issues |
| 79% | Trauma and PTSD |
| 76% | Self Esteem |
| 76% | Stress |
| 73% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
| 85% | Aetna |
| 85% | Anthem |
| 83% | BlueCross and BlueShield |
How Therapists in 45419 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 45419?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

