Therapists in 45415

Paige Nickol
Clinical Social Work/Therapist, MSW LSW
1 Endorsed
Dayton, OH 45415
Helping children find calm, confidence, and connection—one session at a time. You want your child to feel like themselves again—to feel safe, confident, and connected. I help children heal from trauma, anxiety, and big life changes using trauma-informed, play-based, and CBT/DBT approaches. At Fresh Start Behavioral Health, I create a warm, supportive space where kids can express emotions, build coping skills, and strengthen family relationships—restoring hope and resilience for your whole family.
Helping children find calm, confidence, and connection—one session at a time. You want your child to feel like themselves again—to feel safe, confident, and connected. I help children heal from trauma, anxiety, and big life changes using trauma-informed, play-based, and CBT/DBT approaches. At Fresh Start Behavioral Health, I create a warm, supportive space where kids can express emotions, build coping skills, and strengthen family relationships—restoring hope and resilience for your whole family.
(937) 936-2087 View (937) 936-2087
Cortney Banks
Counselor, MS, LPCCS
1 Endorsed
Dayton, OH 45415
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
(937) 930-3388 View (937) 930-3388
Pamela Walker
Clinical Social Work/Therapist, MSSA, LISW
Serves Area
Pamela is especially passionate about supporting individuals facing anxiety, bipolar disorder, and post-traumatic stress. She understands how these complex mental health conditions can disrupt daily life, relationships, and emotional well-being. Using evidence-based approaches like Dialectical Behavior Therapy (DBT) and mindfulness, she helps clients develop practical coping tools, improve emotional regulation, and rediscover a sense of calm and control in their lives. Pamela’s compassionate and collaborative style makes her a trusted partner for those seeking to rebuild strength and resilience after difficult life experiences.
Pamela is especially passionate about supporting individuals facing anxiety, bipolar disorder, and post-traumatic stress. She understands how these complex mental health conditions can disrupt daily life, relationships, and emotional well-being. Using evidence-based approaches like Dialectical Behavior Therapy (DBT) and mindfulness, she helps clients develop practical coping tools, improve emotional regulation, and rediscover a sense of calm and control in their lives. Pamela’s compassionate and collaborative style makes her a trusted partner for those seeking to rebuild strength and resilience after difficult life experiences.
(937) 707-6591 View (937) 707-6591
Annistine Smith
Clinical Social Work/Therapist, MSW, LSW
Serves Area
By employing CBT techniques, she aids children and adolescents in developing coping strategies and resilience, empowering them to overcome obstacles and thrive in their daily lives. Additionally, Anny provides invaluable support to families, enhancing parenting skills and fostering healthier family dynamics through Family Therapy. In addition to her expertise in treating anxiety and childhood behavior issues, Anny is committed to supporting women’s mental health. She understands the unique challenges women face and offers empathetic, personalized care to address issues such as depression, self-esteem, and life transitions.By employi
By employing CBT techniques, she aids children and adolescents in developing coping strategies and resilience, empowering them to overcome obstacles and thrive in their daily lives. Additionally, Anny provides invaluable support to families, enhancing parenting skills and fostering healthier family dynamics through Family Therapy. In addition to her expertise in treating anxiety and childhood behavior issues, Anny is committed to supporting women’s mental health. She understands the unique challenges women face and offers empathetic, personalized care to address issues such as depression, self-esteem, and life transitions.By employi
(937) 699-5877 View (937) 699-5877
Dr. Jessica Williams
Psychologist, PsyD
Serves Area
At the core of her integrative feminist approach is an honoring of clients’ strengths, resilience, and unique cultural and contextual factors that influence and are influenced by presenting concerns. She currently provides individual therapy for adults ages 18 to 45. She is trained as a generalist, and her areas of special interest include anxiety, depression, bipolar disorder, trauma, LGBTQ+ concerns, trans-affirming care, Autism Spectrum Disorder in adults, women’s issues and identity concerns.At the core of her integrative feminist approach is an honoring of clients’ strengths, resilience, and unique cultural and contextual facto
At the core of her integrative feminist approach is an honoring of clients’ strengths, resilience, and unique cultural and contextual factors that influence and are influenced by presenting concerns. She currently provides individual therapy for adults ages 18 to 45. She is trained as a generalist, and her areas of special interest include anxiety, depression, bipolar disorder, trauma, LGBTQ+ concerns, trans-affirming care, Autism Spectrum Disorder in adults, women’s issues and identity concerns.At the core of her integrative feminist approach is an honoring of clients’ strengths, resilience, and unique cultural and contextual facto
(937) 752-5272 View (937) 752-5272
Battle For Your Life Christian Counseling Service
Licensed Professional Counselor, LPC
Serves Area
As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we know that all believers –Yes, ALL believers – have seasons of struggle in their life when they need others to come alongside them. Whether you are struggling with marital problems, battling anxiety or depression, are a wounded believer, or are simply in need of fresh guidance and counsel for the direction of your life, we are here to help you. If you are tired of counsel that relies on the limited wisdom, knowledge and experience of yet another person, and if you do not simply want to learn “how to deal” but how to have victory in your life, we exist to help you.
As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we know that all believers –Yes, ALL believers – have seasons of struggle in their life when they need others to come alongside them. Whether you are struggling with marital problems, battling anxiety or depression, are a wounded believer, or are simply in need of fresh guidance and counsel for the direction of your life, we are here to help you. If you are tired of counsel that relies on the limited wisdom, knowledge and experience of yet another person, and if you do not simply want to learn “how to deal” but how to have victory in your life, we exist to help you.
(937) 669-7912 View (937) 669-7912
Jordan North
Licensed Professional Counselor, LPC, LSC
Serves Area
Hey lovely people! My name is Jordan and I work with adolescents, young adults, and adults navigating anxiety, relationship challenges, life transitions, and questions surrounding identity. Day to day life can sometimes present a challenge and many feel stuck, overwhelmed, disconnected, or unsure of who they are or where they’re headed. My role is to provide a space to help clients better understand their experiences, recognize patterns that may no longer serve, and build on strengths. Together, we’ll develop practical tools and deeper insight to help you move toward a life that feels more authentic, connected, and meaningful.
Hey lovely people! My name is Jordan and I work with adolescents, young adults, and adults navigating anxiety, relationship challenges, life transitions, and questions surrounding identity. Day to day life can sometimes present a challenge and many feel stuck, overwhelmed, disconnected, or unsure of who they are or where they’re headed. My role is to provide a space to help clients better understand their experiences, recognize patterns that may no longer serve, and build on strengths. Together, we’ll develop practical tools and deeper insight to help you move toward a life that feels more authentic, connected, and meaningful.
(937) 582-8160 View (937) 582-8160
Mary Brugger
Counselor, MS, LPCC-S
Serves Area
She is especially passionate about supporting clients experiencing anxiety, depression, and trauma. Mary employs a variety of interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to address symptoms and promote lasting change. Her approach emphasizes safety, insight, and actionable skills that help clients manage stress, navigate life transitions, and improve overall mental health.
She is especially passionate about supporting clients experiencing anxiety, depression, and trauma. Mary employs a variety of interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to address symptoms and promote lasting change. Her approach emphasizes safety, insight, and actionable skills that help clients manage stress, navigate life transitions, and improve overall mental health.
(937) 807-3396 View (937) 807-3396
Dr. Stephanie Little
Psychologist, PhD, PsyD
Serves Area
Stephanie Little is a Psychologist in Ohio who has been practicing since 2016. She obtained her Bachelor’s Degree from Smith College, her M.S. and PhD from Vanderbilt University, and completed her pre-doctoral internship at Vanderbilt’s Department of Child and Adolescent Psychiatry. Stephanie has extensive training in diagnosis; thus, she is able to assess psychological disorders fully and accurately in youth. She utilizes evidence-based interventions, including cognitive-behavioral, family, humanistic, psychodynamic, and play therapies, while considering each client’s unique characteristics and situation.
Stephanie Little is a Psychologist in Ohio who has been practicing since 2016. She obtained her Bachelor’s Degree from Smith College, her M.S. and PhD from Vanderbilt University, and completed her pre-doctoral internship at Vanderbilt’s Department of Child and Adolescent Psychiatry. Stephanie has extensive training in diagnosis; thus, she is able to assess psychological disorders fully and accurately in youth. She utilizes evidence-based interventions, including cognitive-behavioral, family, humanistic, psychodynamic, and play therapies, while considering each client’s unique characteristics and situation.
(937) 880-2996 View (937) 880-2996
Hilary Hitte
Clinical Social Work/Therapist, MSW, LMSW
Serves Area
Hilary Hitte, LICSW, brings over a decade of experience to her therapy practice in Ohio, where she focuses on helping individuals navigate trauma, anxiety, and depression. With extensive expertise in supporting survivors of domestic and sexual abuse, Hilary takes a compassionate and tailored approach to each client's unique situation. Utilizing Cognitive Behavioral Therapy (CBT) as her primary intervention, she empowers clients to identify and reframe negative thought patterns, helping them build resilience and manage their emotions more effectively.Hilary Hitte, LICSW, brings over a decade of experience to her therapy practice in O
Hilary Hitte, LICSW, brings over a decade of experience to her therapy practice in Ohio, where she focuses on helping individuals navigate trauma, anxiety, and depression. With extensive expertise in supporting survivors of domestic and sexual abuse, Hilary takes a compassionate and tailored approach to each client's unique situation. Utilizing Cognitive Behavioral Therapy (CBT) as her primary intervention, she empowers clients to identify and reframe negative thought patterns, helping them build resilience and manage their emotions more effectively.Hilary Hitte, LICSW, brings over a decade of experience to her therapy practice in O
(937) 770-8535 View (937) 770-8535
Taylor Shear
Clinical Social Work/Therapist, LISW
1 Endorsed
Serves Area
Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.
Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.
(937) 882-5262 View (937) 882-5262
Dr. Erica Birkley
Psychologist, PhD, ABPP
1 Endorsed
Serves Area
If you are an officer, doctor, nurse, firefighter, chief, mayor, dispatcher, therapist, or other public servant - I am here to serve YOU. I understand the unique demands and stressors placed on individuals in critical roles, and passionately serves first responders, healthcare professionals, government officials, and their significant others. During the pandemic, I advocated for the creation of a specialty clinic for healthcare providers that were beyond overwhelmed by the demands of our community. I resigned and built a private practice for YOU ALL after I was told I couldn't in the hospital, because you're deeply worthy.
If you are an officer, doctor, nurse, firefighter, chief, mayor, dispatcher, therapist, or other public servant - I am here to serve YOU. I understand the unique demands and stressors placed on individuals in critical roles, and passionately serves first responders, healthcare professionals, government officials, and their significant others. During the pandemic, I advocated for the creation of a specialty clinic for healthcare providers that were beyond overwhelmed by the demands of our community. I resigned and built a private practice for YOU ALL after I was told I couldn't in the hospital, because you're deeply worthy.
(513) 447-3223 View (513) 447-3223
Jeffrey Witwer
Clinical Social Work/Therapist, LISW-S
Serves Area
Jeff’s expertise extends to treating a variety of concerns, including childhood behavior issues, depression, grief, substance use, and sleep disorders. He is certified in treating trauma and autism spectrum disorder, providing evidence-based interventions to help clients manage symptoms and work toward healing. His specialties also include working with individuals experiencing midlife transitions, couples issues, and medical/health-related therapy. Jeff offers a comprehensive range of services, including individual therapy, group therapy, family therapy, couples counseling.Jeff’s expertise extends to treating a variety of concerns,
Jeff’s expertise extends to treating a variety of concerns, including childhood behavior issues, depression, grief, substance use, and sleep disorders. He is certified in treating trauma and autism spectrum disorder, providing evidence-based interventions to help clients manage symptoms and work toward healing. His specialties also include working with individuals experiencing midlife transitions, couples issues, and medical/health-related therapy. Jeff offers a comprehensive range of services, including individual therapy, group therapy, family therapy, couples counseling.Jeff’s expertise extends to treating a variety of concerns,
(937) 884-2901 View (937) 884-2901
Rachel Quinn
Clinical Social Work/Therapist, LISW
Serves Area
Rachel has a deep passion for supporting individuals facing grief, later life transitions, and medical or health related psychological concerns. She understands the emotional complexities of aging, chronic illness, and loss, offering tailored guidance to help clients process these experiences and maintain a fulfilling quality of life. Rachel’s integrative approach provides clients with the tools they need to manage their mental health with confidence.
Rachel has a deep passion for supporting individuals facing grief, later life transitions, and medical or health related psychological concerns. She understands the emotional complexities of aging, chronic illness, and loss, offering tailored guidance to help clients process these experiences and maintain a fulfilling quality of life. Rachel’s integrative approach provides clients with the tools they need to manage their mental health with confidence.
(937) 729-3067 View (937) 729-3067
Cody McCowan
Licensed Professional Clinical Counselor, LPCC
Serves Area
Cody specializes in anxiety, ADHD, and depression, and also works with individuals navigating emotional distress related to trauma, grief, and major life transitions. He treats adolescents and teens as well as adults, tailoring care to each stage of life while helping clients strengthen coping strategies, improve emotional regulation, and restore balance in daily functioning. At the heart of Cody’s work is a deep belief in each person’s resilience, especially during times when life feels overwhelming or uncertain.Cody specializes in anxiety, ADHD, and depression, and also works with individuals navigating emotional distress related
Cody specializes in anxiety, ADHD, and depression, and also works with individuals navigating emotional distress related to trauma, grief, and major life transitions. He treats adolescents and teens as well as adults, tailoring care to each stage of life while helping clients strengthen coping strategies, improve emotional regulation, and restore balance in daily functioning. At the heart of Cody’s work is a deep belief in each person’s resilience, especially during times when life feels overwhelming or uncertain.Cody specializes in anxiety, ADHD, and depression, and also works with individuals navigating emotional distress related
(937) 828-4063 View (937) 828-4063
Lauren Barber
Licensed Professional Clinical Counselor, MS, LPCC
Serves Area
Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and an Associates in Communication. Lauren specializes in helping clients unlock their inner confidence to assist in treating substance use disorders, unresolved trauma, anxiety/depression, and other stressors. Outside of work, Lauren loves spending time with her family outdoors.Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and
Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and an Associates in Communication. Lauren specializes in helping clients unlock their inner confidence to assist in treating substance use disorders, unresolved trauma, anxiety/depression, and other stressors. Outside of work, Lauren loves spending time with her family outdoors.Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and
(937) 915-2735 View (937) 915-2735
Meghan Baltzell
Clinical Social Work/Therapist, MSW, LISW
Serves Area
She is especially dedicated to supporting individuals who have been recently discharged from a psychiatric hospital, recognizing the importance of continuity of care during this critical time. Meghan focuses on helping patients and their families reestablish stability, build structure, and reduce the risk of relapse by providing consistent guidance, practical coping strategies, and a collaborative approach to healing. Meghan’s clinical work also includes supporting children, teens, and young adults experiencing trauma, behavioral challenges, and school-related concerns such as school avoidance.She is especially dedicated to support
She is especially dedicated to supporting individuals who have been recently discharged from a psychiatric hospital, recognizing the importance of continuity of care during this critical time. Meghan focuses on helping patients and their families reestablish stability, build structure, and reduce the risk of relapse by providing consistent guidance, practical coping strategies, and a collaborative approach to healing. Meghan’s clinical work also includes supporting children, teens, and young adults experiencing trauma, behavioral challenges, and school-related concerns such as school avoidance.She is especially dedicated to support
(937) 787-5804 View (937) 787-5804
Cynthia “cyndi” N Swafford
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Serves Area
I am licensed in Ohio as a Licensed Social Worker (LSW). In providing assessment, diagnosis, and treatment services, I practice under the supervision of Jewell Good, LISW-S. You may be managing stress, trauma, anxiety, or relationship challenges while trying to hold everything together. You want better communication, stronger boundaries, and more emotional balance. Together, we’ll focus on practical skills, greater awareness, and strengthening your ability to feel grounded, regulated, and present.
I am licensed in Ohio as a Licensed Social Worker (LSW). In providing assessment, diagnosis, and treatment services, I practice under the supervision of Jewell Good, LISW-S. You may be managing stress, trauma, anxiety, or relationship challenges while trying to hold everything together. You want better communication, stronger boundaries, and more emotional balance. Together, we’ll focus on practical skills, greater awareness, and strengthening your ability to feel grounded, regulated, and present.
(937) 499-3407 View (937) 499-3407
Brandi Bryant
Licensed Professional Clinical Counselor, MS, LPCC
Serves Area
Brandi offers specialized care for those managing symptoms of anxiety, depression, and trauma-related conditions. With extensive experience in treating ADHD, bipolar disorder, and obsessive-compulsive disorder, she focuses on helping clients better understand the connections between thoughts, emotions, and behaviors. Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, Brandi tailors each treatment plan to meet the individual needs of her clients.
Brandi offers specialized care for those managing symptoms of anxiety, depression, and trauma-related conditions. With extensive experience in treating ADHD, bipolar disorder, and obsessive-compulsive disorder, she focuses on helping clients better understand the connections between thoughts, emotions, and behaviors. Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, Brandi tailors each treatment plan to meet the individual needs of her clients.
(937) 704-8592 View (937) 704-8592
Kimiria Screws
Clinical Social Work/Therapist, MSW, LISW
Serves Area
Kimiria has extensive experience supporting individuals experiencing stress, burnout, and low self-esteem. She is passionate about helping clients build confidence, regulate emotions, and strengthen communication. Her therapeutic work focuses on enhancing self-worth, practicing assertiveness, and fostering healthier relationships—especially for those navigating major life transitions or dealing with overwhelming responsibilities. Kimiria’s use of holistic strategies and life coaching principles helps clients align their emotional, mental, and spiritual well-being.Kimiria has extensive experience supporting individuals experiencing s
Kimiria has extensive experience supporting individuals experiencing stress, burnout, and low self-esteem. She is passionate about helping clients build confidence, regulate emotions, and strengthen communication. Her therapeutic work focuses on enhancing self-worth, practicing assertiveness, and fostering healthier relationships—especially for those navigating major life transitions or dealing with overwhelming responsibilities. Kimiria’s use of holistic strategies and life coaching principles helps clients align their emotional, mental, and spiritual well-being.Kimiria has extensive experience supporting individuals experiencing s
(937) 954-2950 View (937) 954-2950

See more therapy options for 45415

How does your Therapist compare?

Number of Therapists in 45415

20+

Average cost per session

$125

Therapists in 45415 who prioritize treating:

100% Depression
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
92% Trauma and PTSD
92% Complex PTSD

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
95% Optum
84% Cigna and Evernorth

How Therapists in 45415 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

83% Female
13% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 45415?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.