Therapists in 45365
My style is both compassionate and direct, combining Cognitive Behavioral Therapy (CBT), a person-centered approach, and EMDR techniques to help you process experiences, build insight, and develop practical tools you can use in everyday life. Whether we’re working through past trauma, rebuilding trust, or improving communication, our work will be focused on real, lasting progress.
I offer both in-person and telehealth sessions with flexible scheduling to fit the demands of busy lives. My goal is to create a space where you feel supported, empowered, and equipped to move forward with confidence.
My style is both compassionate and direct, combining Cognitive Behavioral Therapy (CBT), a person-centered approach, and EMDR techniques to help you process experiences, build insight, and develop practical tools you can use in everyday life. Whether we’re working through past trauma, rebuilding trust, or improving communication, our work will be focused on real, lasting progress.
I offer both in-person and telehealth sessions with flexible scheduling to fit the demands of busy lives. My goal is to create a space where you feel supported, empowered, and equipped to move forward with confidence.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, we'll explore how your life experiences have shaped you, identify the root causes of your struggles, and develop healthy, practical strategies for moving forward. I believe healing comes through greater self-awareness, learning to manage emotions effectively, and breaking unhealthy patterns. It is incredibly rewarding to watch clients find hope, strengthen relationships, achieve their goals, and build more fulfilling lives.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, we'll explore how your life experiences have shaped you, identify the root causes of your struggles, and develop healthy, practical strategies for moving forward. I believe healing comes through greater self-awareness, learning to manage emotions effectively, and breaking unhealthy patterns. It is incredibly rewarding to watch clients find hope, strengthen relationships, achieve their goals, and build more fulfilling lives.
My name is MJ and I have spent the last 10 years in Mental Health and Social Work practice. I've worked in organizations such as Children's Services, a Behavioral Specialist for Headstart, private practice counseling and I am a retired vetran of the Air Force Security Forces.
My name is MJ and I have spent the last 10 years in Mental Health and Social Work practice. I've worked in organizations such as Children's Services, a Behavioral Specialist for Headstart, private practice counseling and I am a retired vetran of the Air Force Security Forces.
You may be feeling overwhelmed, anxious, stuck, or unsure how to move forward. Life transitions, stress, depression, and emotional struggles can make it hard to feel like yourself. Whether you’re a child, teen, or adult, you deserve a space where you feel safe, heard, and supported. Therapy can help you better understand your thoughts and emotions, develop healthier coping skills, and move toward a more balanced and fulfilling life.
You may be feeling overwhelmed, anxious, stuck, or unsure how to move forward. Life transitions, stress, depression, and emotional struggles can make it hard to feel like yourself. Whether you’re a child, teen, or adult, you deserve a space where you feel safe, heard, and supported. Therapy can help you better understand your thoughts and emotions, develop healthier coping skills, and move toward a more balanced and fulfilling life.
Life can present challenges that feel overwhelming, and sometimes reaching out for support is the most important step toward healing. My name is Amy Krites, and I am the founder and owner of WellSpace Therapeutics. With over 20 years of experience as a Licensed Independent Social Worker (LISW-S), I’ve had the privilege of helping individuals of all ages navigate their emotional and mental health struggles. Whether you’re dealing with trauma, anxiety, depression, or simply seeking personal growth, I’m here to provide a safe, nonjudgmental, and confidential space where you can work towards your goals in therapy.
Life can present challenges that feel overwhelming, and sometimes reaching out for support is the most important step toward healing. My name is Amy Krites, and I am the founder and owner of WellSpace Therapeutics. With over 20 years of experience as a Licensed Independent Social Worker (LISW-S), I’ve had the privilege of helping individuals of all ages navigate their emotional and mental health struggles. Whether you’re dealing with trauma, anxiety, depression, or simply seeking personal growth, I’m here to provide a safe, nonjudgmental, and confidential space where you can work towards your goals in therapy.
My speciality is working with women and young adults navigating challenges like depression, anxiety, body image concerns, self-esteem struggles, or life transitions.
Their goals might include improving self-confidence, managing emotions, developing healthier coping strategies, or finding clarity during times of change. They want to feel empowered and reconnect with their strengths to create a life aligned with their values.
I am passionate about helping clients overcome these challenges through a collaborative, client-centered, strengths based approach tailored to their unique needs.
My speciality is working with women and young adults navigating challenges like depression, anxiety, body image concerns, self-esteem struggles, or life transitions.
Their goals might include improving self-confidence, managing emotions, developing healthier coping strategies, or finding clarity during times of change. They want to feel empowered and reconnect with their strengths to create a life aligned with their values.
I am passionate about helping clients overcome these challenges through a collaborative, client-centered, strengths based approach tailored to their unique needs.
Momentum Counseling and Consultation, LLC
Clinical Social Work/Therapist, LISW-S, LICDCCS
Sidney, OH 45365
Life can be tough, and it’s okay to ask for help. At Momentum Counseling, we support individuals and families facing challenges like anxiety, depression, grief, or feeling overwhelmed. With offices in Celina, Van Wert, Sidney, Lima, Wapakoneta, and Troy, our team of caring therapists provides a safe, welcoming space where you can be heard and supported. Led by Michelle Salazar, LISW-S, LICDC, we’re here to help you navigate life’s ups and downs and move toward a more balanced, fulfilling life. Reach out today—we’re here for you.
Life can be tough, and it’s okay to ask for help. At Momentum Counseling, we support individuals and families facing challenges like anxiety, depression, grief, or feeling overwhelmed. With offices in Celina, Van Wert, Sidney, Lima, Wapakoneta, and Troy, our team of caring therapists provides a safe, welcoming space where you can be heard and supported. Led by Michelle Salazar, LISW-S, LICDC, we’re here to help you navigate life’s ups and downs and move toward a more balanced, fulfilling life. Reach out today—we’re here for you.
Relationship-focused individual therapy can help you build the relationships you want. Maybe you feel stuck in the same arguments, disconnected from your partner, or consumed by worry about someone you love. Maybe you've crossed a boundary in a relationship and are trying to understand what happened without being defined by your worst moment. Whatever brings you here, individual therapy offers a space that is just for you to understand your relationships, notice patterns that keep you stuck, and move toward a life that feels more aligned with who you are and who you want to become.
Relationship-focused individual therapy can help you build the relationships you want. Maybe you feel stuck in the same arguments, disconnected from your partner, or consumed by worry about someone you love. Maybe you've crossed a boundary in a relationship and are trying to understand what happened without being defined by your worst moment. Whatever brings you here, individual therapy offers a space that is just for you to understand your relationships, notice patterns that keep you stuck, and move toward a life that feels more aligned with who you are and who you want to become.
Are you feeling overwhelmed, emotionally exhausted, or disconnected in your relationships? You may be navigating life transitions, relationship stress, postpartum changes, motherhood, or anxiety all while trying to hold everything together. I provide therapy for women, mothers, individuals, and couples across Ohio. My approach is supportive and collaborative, helping clients strengthen communication, set healthy boundaries, manage stress, and feel more connected to themselves and their relationships.
Are you feeling overwhelmed, emotionally exhausted, or disconnected in your relationships? You may be navigating life transitions, relationship stress, postpartum changes, motherhood, or anxiety all while trying to hold everything together. I provide therapy for women, mothers, individuals, and couples across Ohio. My approach is supportive and collaborative, helping clients strengthen communication, set healthy boundaries, manage stress, and feel more connected to themselves and their relationships.
You may be feeling anxious, overwhelmed, emotionally stuck, or unsure how to move forward. Perhaps you’re navigating anxiety, mood changes, trauma, relationship stress, or life transitions and want clarity, relief, or a deeper sense of stability. You’re looking for support that feels compassionate, collaborative, and rooted in real understanding—not judgment.
You may be feeling anxious, overwhelmed, emotionally stuck, or unsure how to move forward. Perhaps you’re navigating anxiety, mood changes, trauma, relationship stress, or life transitions and want clarity, relief, or a deeper sense of stability. You’re looking for support that feels compassionate, collaborative, and rooted in real understanding—not judgment.
Accepting New Clients with Evening Hours Available ... Are you feeling overwhelmed and burdened? Are you losing connection with your partner or family? Let me help you identify the obstacles that are keeping you from experiencing your best life. We will work collaboratively to build new skills and coping resources to better support you, your relationships, career and family. My role is to create a safe and non-judgmental environment that provides you room to discover how to build and sustain the positive and healthy life you desire.
Accepting New Clients with Evening Hours Available ... Are you feeling overwhelmed and burdened? Are you losing connection with your partner or family? Let me help you identify the obstacles that are keeping you from experiencing your best life. We will work collaboratively to build new skills and coping resources to better support you, your relationships, career and family. My role is to create a safe and non-judgmental environment that provides you room to discover how to build and sustain the positive and healthy life you desire.
Hello! People often choose counseling when issues such as relationship conflict, mood concerns and traumatic experiences begin negatively impacting the person and they are simply not where they want to be in life. I offer supportive counseling and consultation services to individuals using techniques that best meet their unique needs. I am a Certified EMDR Therapist and have used EMDR with first responders, veterans and other individuals who have lived through high stress situations. My hope is that my services can provide the assistance needed to help the individual return to living the healthy and productive life they desire!
Hello! People often choose counseling when issues such as relationship conflict, mood concerns and traumatic experiences begin negatively impacting the person and they are simply not where they want to be in life. I offer supportive counseling and consultation services to individuals using techniques that best meet their unique needs. I am a Certified EMDR Therapist and have used EMDR with first responders, veterans and other individuals who have lived through high stress situations. My hope is that my services can provide the assistance needed to help the individual return to living the healthy and productive life they desire!
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to PTSD/trauma along with parenting support, couples counseling and more. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to PTSD/trauma along with parenting support, couples counseling and more. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Starting therapy is a major life decision! It takes courage even though you may be scared or unsure of what to expect, you are ready to start the process of self-change. I believe in taking a holistic approach to working with each client on an individual level, focusing on their specific needs, wants and goals. I am a direct, honest and straight forward therapist. Accountability is key. I attempt to create a casual and relaxed atmosphere, that is safe, inviting, and makes you comfortable for you to share. I am trained in alternative therapies such as hypnotherapy and EMDR. I am also a Farm Crisis Therapist certified by OSU.
Starting therapy is a major life decision! It takes courage even though you may be scared or unsure of what to expect, you are ready to start the process of self-change. I believe in taking a holistic approach to working with each client on an individual level, focusing on their specific needs, wants and goals. I am a direct, honest and straight forward therapist. Accountability is key. I attempt to create a casual and relaxed atmosphere, that is safe, inviting, and makes you comfortable for you to share. I am trained in alternative therapies such as hypnotherapy and EMDR. I am also a Farm Crisis Therapist certified by OSU.
Hello! Life can present challenges where having a trusted therapist to provide clarity and support can make all the difference. I believe that everyone has the potential for growth and change, especially when guided with empathy and understanding. My goal is to offer a safe, compassionate, and nurturing space where you can explore the challenges you're facing and work toward lasting change.
Hello! Life can present challenges where having a trusted therapist to provide clarity and support can make all the difference. I believe that everyone has the potential for growth and change, especially when guided with empathy and understanding. My goal is to offer a safe, compassionate, and nurturing space where you can explore the challenges you're facing and work toward lasting change.
Hello my name is Kim Starrett I own a neurofeedback business which is a type of biofeedback that measures brain waves to produce a signal that can be used as feedback on brain activity to teach self-regulation. Neurofeedback is commonly utilized by using video, games or sound, with positive feedback for desired brain activity and negative feedback for brain activity that is undesirable. When you give your brain real-time information about its energy level, you can teach it to calm down or speed up, to shift more efficient. These changes will eventually carry over into your daily life.
Hello my name is Kim Starrett I own a neurofeedback business which is a type of biofeedback that measures brain waves to produce a signal that can be used as feedback on brain activity to teach self-regulation. Neurofeedback is commonly utilized by using video, games or sound, with positive feedback for desired brain activity and negative feedback for brain activity that is undesirable. When you give your brain real-time information about its energy level, you can teach it to calm down or speed up, to shift more efficient. These changes will eventually carry over into your daily life.
As a licensed professional clinical counselor, I understand that life’s challenges can feel overwhelming. Seeking help can be hard and you've just taken a big step. I have 16 years of experience working with adults and older adults in areas including anxiety, depression, life transitions, coping skills and self-esteem. I strive to create a safe, collaborative space—always with a touch of humor.
Therapy is not a "one size fits all." Each of us has a unique story and experiences. I offer a person-centered, collaborative approach tailored to your unique needs to help you uncover solutions and develop skills at your own pace.
As a licensed professional clinical counselor, I understand that life’s challenges can feel overwhelming. Seeking help can be hard and you've just taken a big step. I have 16 years of experience working with adults and older adults in areas including anxiety, depression, life transitions, coping skills and self-esteem. I strive to create a safe, collaborative space—always with a touch of humor.
Therapy is not a "one size fits all." Each of us has a unique story and experiences. I offer a person-centered, collaborative approach tailored to your unique needs to help you uncover solutions and develop skills at your own pace.
On the outside, you look like you’ve got it together. Inside? It’s chaos. You’re tired of pretending you’re okay when you’re not. You're here because you’re ready for something to shift, and you’re in the right place. I work with children, teens, young adults, and new or expecting parents who are navigating anxiety, OCD, the challenges that can come with major life transitions, and the pressure to have it all figured out.
On the outside, you look like you’ve got it together. Inside? It’s chaos. You’re tired of pretending you’re okay when you’re not. You're here because you’re ready for something to shift, and you’re in the right place. I work with children, teens, young adults, and new or expecting parents who are navigating anxiety, OCD, the challenges that can come with major life transitions, and the pressure to have it all figured out.
Hi! My name is Emily Long and I am the founder and owner of Open Mind Counseling. I am a Licensed Independent Social Worker, and I have been working as a therapist for seven years. I enjoy working with individuals age 15 and over. I enjoy working with individuals that are struggling with anxiety, depression and transitions in their life. Respect, understanding, honesty and transparency define how I counsel. I became a therapist because I have always had the belief that we are all equal. Every person deserves respect, honesty, and a safe place to be their authentic self.
Hi! My name is Emily Long and I am the founder and owner of Open Mind Counseling. I am a Licensed Independent Social Worker, and I have been working as a therapist for seven years. I enjoy working with individuals age 15 and over. I enjoy working with individuals that are struggling with anxiety, depression and transitions in their life. Respect, understanding, honesty and transparency define how I counsel. I became a therapist because I have always had the belief that we are all equal. Every person deserves respect, honesty, and a safe place to be their authentic self.
I have been helping clients since 2014 and only work with couples and individuals 18 or older. I love to help couples work through communication issues, infidelity and rebuilding trust, premarital counseling, learning to respect each other's differences of opinion, working through financial disagreements, and divorce discernment.
I have been helping clients since 2014 and only work with couples and individuals 18 or older. I love to help couples work through communication issues, infidelity and rebuilding trust, premarital counseling, learning to respect each other's differences of opinion, working through financial disagreements, and divorce discernment.
See more therapy options for 45365
How does your Therapist compare?
Number of Therapists in 45365
20+
Average cost per session
$109
Therapists in 45365 who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 76% | Depression |
| 76% | Stress |
| 71% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | Aetna |
| 92% | Anthem |
| 77% | Cigna and Evernorth |
How Therapists in 45365 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 95% | Female | |
| 5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 45365?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
