Therapists in 45324
I use a range of evidenced-based treatment models, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), mindfulness interventions, and Interpersonal Therapy approaches.
I use a range of evidenced-based treatment models, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), mindfulness interventions, and Interpersonal Therapy approaches.
Hello, My name is Jessica Michels, I am a clinical social worker with an independent license to practice. I believe in a client-centered strengths-based approach to working with clients. I have an extensive background working with clients who have experienced trauma and I hold a certification as a trauma specialist. I have experience providing a variety of therapeutic approaches dependent on the client's needs.
Hello, My name is Jessica Michels, I am a clinical social worker with an independent license to practice. I believe in a client-centered strengths-based approach to working with clients. I have an extensive background working with clients who have experienced trauma and I hold a certification as a trauma specialist. I have experience providing a variety of therapeutic approaches dependent on the client's needs.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. I can help you find, develop and utilize your strengths to help you solve problems and achieve your goals.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. I can help you find, develop and utilize your strengths to help you solve problems and achieve your goals.
Pain is often deepest around what matters most. Those that work with me often feel stuck-like there is never enough time. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to power through and ignore the stress, remind themselves that everyone needs them to be strong. They try to distract themselves with staying busy, scrolling on their phone, or drinking alcohol. Difficulties pile up. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
Pain is often deepest around what matters most. Those that work with me often feel stuck-like there is never enough time. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to power through and ignore the stress, remind themselves that everyone needs them to be strong. They try to distract themselves with staying busy, scrolling on their phone, or drinking alcohol. Difficulties pile up. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in finding the path to heal and build their emotional insight and awareness to lead a happier and healthy life.
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in finding the path to heal and build their emotional insight and awareness to lead a happier and healthy life.
You may feel overwhelmed by anxiety, stress, life transitions, or emotions that are hard to sort through alone. Maybe past experiences still weigh on you, identity questions feel confusing, or the pressures of family, work, or military life leave you feeling exhausted. You want a space where you can slow down, feel heard, and make sense of what you are carrying. You are looking for support that respects your experiences, your culture, and the pace that feels right for you.
You may feel overwhelmed by anxiety, stress, life transitions, or emotions that are hard to sort through alone. Maybe past experiences still weigh on you, identity questions feel confusing, or the pressures of family, work, or military life leave you feeling exhausted. You want a space where you can slow down, feel heard, and make sense of what you are carrying. You are looking for support that respects your experiences, your culture, and the pace that feels right for you.
See more therapy options for 45324
How does your Therapist compare?
Number of Therapists in 45324
40+
Average cost per session
$109
Therapists in 45324 who prioritize treating:
| 96% | Depression |
| 96% | Anxiety |
| 83% | Trauma and PTSD |
| 66% | Stress |
| 60% | Grief |
| 55% | Marriage Counseling |
| 51% | Bipolar Disorder |
Average years in practice
6 Years
Top 3 insurances accepted
| 93% | Aetna |
| 88% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in 45324 see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 22% | Male |