Therapists in 45324

Photo of Jason M. Hale, Licensed Professional Counselor, LPC
Jason M. Hale
Licensed Professional Counselor, LPC
Fairborn, OH 45324
Welcome, thank you for your interest in our services. Regardless of what it is that you may be seeking assistance with today, I want to assure you that you are not alone. I know that there are times and situations in life that can feel frustrating, uncertain, or even overwhelming. It can be easy to feel "stuck" at some of these points in life that we all face at times, and it is then that having the help of an experienced guide can make a big difference.
Welcome, thank you for your interest in our services. Regardless of what it is that you may be seeking assistance with today, I want to assure you that you are not alone. I know that there are times and situations in life that can feel frustrating, uncertain, or even overwhelming. It can be easy to feel "stuck" at some of these points in life that we all face at times, and it is then that having the help of an experienced guide can make a big difference.
(937) 588-6685 View (937) 588-6685
Photo of Allie Rowlette, Clinical Social Work/Therapist, LISW-S
Allie Rowlette
Clinical Social Work/Therapist, LISW-S
Fairborn, OH 45324
Allie Rowlette is a Licensed Independent Clinical Social Worker in Ohio who has been practicing since 2011. She completed her undergraduate degree in Family Studies at Miami University and completed her graduate program, receiving her MSW from University of Cincinnati. Allie provides a holistic approach to helping clients work through and cope with anxiety, depression, grief, trauma, and life stressors preventing them from reaching their life goals. Allie believes individuals and couples become their best selves through development of coping skills and self-confidence.
Allie Rowlette is a Licensed Independent Clinical Social Worker in Ohio who has been practicing since 2011. She completed her undergraduate degree in Family Studies at Miami University and completed her graduate program, receiving her MSW from University of Cincinnati. Allie provides a holistic approach to helping clients work through and cope with anxiety, depression, grief, trauma, and life stressors preventing them from reaching their life goals. Allie believes individuals and couples become their best selves through development of coping skills and self-confidence.
(513) 654-1137 View (513) 654-1137
Photo of Shane Everett Harphant, Clinical Social Work/Therapist, MSSW, LSW, LICDC
Shane Everett Harphant
Clinical Social Work/Therapist, MSSW, LSW, LICDC
2 Endorsed
Fairborn, OH 45324
My ideal client is someone who is ready to make sense of their story and move toward healing, even if they don’t yet know where to start. They may be carrying the weight of anxiety, loss, trauma, or self-doubt, and want to feel grounded, capable, and connected again. As a therapist and social worker, and as someone who has walked through my own difficult seasons, I understand that growth often begins in the moments we feel most uncertain. My goal is to help clients rediscover their strength, gain clarity, and create meaningful change that allows them to move beyond survival into a life of purpose and self-acceptance.
My ideal client is someone who is ready to make sense of their story and move toward healing, even if they don’t yet know where to start. They may be carrying the weight of anxiety, loss, trauma, or self-doubt, and want to feel grounded, capable, and connected again. As a therapist and social worker, and as someone who has walked through my own difficult seasons, I understand that growth often begins in the moments we feel most uncertain. My goal is to help clients rediscover their strength, gain clarity, and create meaningful change that allows them to move beyond survival into a life of purpose and self-acceptance.
(937) 860-1739 View (937) 860-1739
Photo of Michelle Jenkins - LifeStance Health, Licensed Professional Clinical Counselor, LPCC
LifeStance Health
Licensed Professional Clinical Counselor, LPCC
Fairborn, OH 45324
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(937) 764-2688 View (937) 764-2688
Photo of Ann Scalero, Counselor, MS, LPCC-S
Ann Scalero
Counselor, MS, LPCC-S
Fairborn, OH 45324
Ann Marie Scalero, LPCC, is a compassionate therapist serving individuals across Ohio. With over two decades of experience, she provides a supportive, non-judgmental space for clients to explore their thoughts and feelings and navigate life's challenges. Ann Marie works with adolescents, young adults, and adults, helping them process difficulties and develop strategies for personal growth. Ann Marie specializes in treating ADHD, anxiety, depression, PTSD, childhood behavior issues, and women’s issues.
Ann Marie Scalero, LPCC, is a compassionate therapist serving individuals across Ohio. With over two decades of experience, she provides a supportive, non-judgmental space for clients to explore their thoughts and feelings and navigate life's challenges. Ann Marie works with adolescents, young adults, and adults, helping them process difficulties and develop strategies for personal growth. Ann Marie specializes in treating ADHD, anxiety, depression, PTSD, childhood behavior issues, and women’s issues.
(937) 761-3505 View (937) 761-3505
Photo of Stevie Arlene Lamblin, Licensed Professional Clinical Counselor, MS, LPCC, C-DBT, NCC, LMHC
Stevie Arlene Lamblin
Licensed Professional Clinical Counselor, MS, LPCC, C-DBT, NCC, LMHC
Online Only
Disclaimer: If you have insurance or want to connect with me via a platform; I work on Grow, Sondermind, Headway, and Rula. Self Pay Rate is $80, and Rula does not take Self Pay. If you don't have insurance or want to see me directly; Self Pay Rate is $60. Someone with the wrong prescription of glasses will inevitably trip and fall, regardless of how good or bad their vision is, and regardless of how many coffee tables they’ve kicked. I aspire to help clients in finding their exact lens, both providing clarity and decreasing undesirable symptoms–even if that’s only coffee table bruises.
Disclaimer: If you have insurance or want to connect with me via a platform; I work on Grow, Sondermind, Headway, and Rula. Self Pay Rate is $80, and Rula does not take Self Pay. If you don't have insurance or want to see me directly; Self Pay Rate is $60. Someone with the wrong prescription of glasses will inevitably trip and fall, regardless of how good or bad their vision is, and regardless of how many coffee tables they’ve kicked. I aspire to help clients in finding their exact lens, both providing clarity and decreasing undesirable symptoms–even if that’s only coffee table bruises.
(937) 468-3644 View (937) 468-3644
Photo of Sherry Greene, Clinical Social Work/Therapist, MA, LISW
Sherry Greene
Clinical Social Work/Therapist, MA, LISW
Fairborn, OH 45324
Sherry Greene, LISW Sherry Greene is a licensed independent social worker. She earned a Bachelor's degree in social work from Wright State University, graduating summa cum laude, with a minor in Psychology. She went on to obtain a Master's degree in social work from a combined Miami University Oxford and Wright State University. Her work experience includes 7 years with a foster care agency and over 2 years with Lifestance. During this time, her clinical experience included: Trauma Focused-Cognitive Behavioral Therapy, Foster Care, Telehealth, and Outpatient Mental Health Services.
Sherry Greene, LISW Sherry Greene is a licensed independent social worker. She earned a Bachelor's degree in social work from Wright State University, graduating summa cum laude, with a minor in Psychology. She went on to obtain a Master's degree in social work from a combined Miami University Oxford and Wright State University. Her work experience includes 7 years with a foster care agency and over 2 years with Lifestance. During this time, her clinical experience included: Trauma Focused-Cognitive Behavioral Therapy, Foster Care, Telehealth, and Outpatient Mental Health Services.
(937) 358-6207 View (937) 358-6207
Photo of Sarah Rhodes, Counselor, MA, LPCC-S
Sarah Rhodes
Counselor, MA, LPCC-S
Fairborn, OH 45324
Sarah Rhodes, LPCC-S, offers compassionate mental health care to individuals and families throughout Ohio. With a deep understanding of the emotional challenges her clients face, she provides personalized support to help them manage anxiety, depression, and other mood disorders. Sarah also offers couples and family therapy, guiding individuals and loved ones through relationship challenges, life transitions, and trauma recovery. Whether working with clients in person or through virtual sessions, her goal is to foster emotional resilience and promote meaningful change.
Sarah Rhodes, LPCC-S, offers compassionate mental health care to individuals and families throughout Ohio. With a deep understanding of the emotional challenges her clients face, she provides personalized support to help them manage anxiety, depression, and other mood disorders. Sarah also offers couples and family therapy, guiding individuals and loved ones through relationship challenges, life transitions, and trauma recovery. Whether working with clients in person or through virtual sessions, her goal is to foster emotional resilience and promote meaningful change.
(937) 764-9447 View (937) 764-9447
Photo of Michelle Jenkins, Counselor, MA, LPCC
Michelle Jenkins
Counselor, MA, LPCC
Fairborn, OH 45324
Michelle Jenkins earned her master’s degree in mental health counseling from the University of Cincinnati and her bachelor’s degree from Wright State University. She is a Licensed Professional Clinical Counselor with 14 years of experience, working with children, adolescents and adults, ages 9-65. Her specialty areas include post-traumatic stress disorder (PTSD), anxiety, grief and loss, depression, anger management, as well as social, emotional or behavioral concerns for children and teens.
Michelle Jenkins earned her master’s degree in mental health counseling from the University of Cincinnati and her bachelor’s degree from Wright State University. She is a Licensed Professional Clinical Counselor with 14 years of experience, working with children, adolescents and adults, ages 9-65. Her specialty areas include post-traumatic stress disorder (PTSD), anxiety, grief and loss, depression, anger management, as well as social, emotional or behavioral concerns for children and teens.
(937) 787-5259 View (937) 787-5259
Photo of Andrew Smith, Licensed Professional Counselor, LPC
Andrew Smith
Licensed Professional Counselor, LPC
Fairborn, OH 45324
Andy is especially passionate about working with individuals dealing with depression, anxiety, and gender identity issues. He understands the profound impact these concerns can have on a person's well-being and is committed to offering support that is both empathetic and effective. Whether clients are struggling with relationship troubles, anger management, or navigating their identity, Andy tailors his approach to meet each client's unique needs, fostering a sense of understanding and growth.
Andy is especially passionate about working with individuals dealing with depression, anxiety, and gender identity issues. He understands the profound impact these concerns can have on a person's well-being and is committed to offering support that is both empathetic and effective. Whether clients are struggling with relationship troubles, anger management, or navigating their identity, Andy tailors his approach to meet each client's unique needs, fostering a sense of understanding and growth.
(937) 887-2802 View (937) 887-2802
Photo of Sloane Green, Marriage & Family Therapist
Sloane Green
Marriage & Family Therapist
1 Endorsed
Serves Area
Marriage and relationship therapy, and EMDR trauma therapist. - It is a great privilege to walk alongside clients through life’s challenges. My goal is to offer a safe place for my clients to heal and become more of who they’ve always truly been, without judgement or shame. I use a variety of tools and my approach is client-centered, authentic, and compassionate, informed by systems theories. I have advanced training in EMDR Therapy, Emotionally Focused Therapy, and Gottman Couples Therapy.
Marriage and relationship therapy, and EMDR trauma therapist. - It is a great privilege to walk alongside clients through life’s challenges. My goal is to offer a safe place for my clients to heal and become more of who they’ve always truly been, without judgement or shame. I use a variety of tools and my approach is client-centered, authentic, and compassionate, informed by systems theories. I have advanced training in EMDR Therapy, Emotionally Focused Therapy, and Gottman Couples Therapy.
(937) 915-5304 View (937) 915-5304
Photo of Chris LeMaster, Licensed Professional Clinical Counselor, LPCC
Chris LeMaster
Licensed Professional Clinical Counselor, LPCC
2 Endorsed
Serves Area
My approach to therapy is anchored in empathy and collaboration. I work hard to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I believe in empowering you to discover your own inner resources and develop effective coping strategies. Together, we'll work to understand the root causes of why you're getting stuck in the same old unhealthy patterns, whether they stem from anxiety, depression, relationship issues, or life transitions. Your first step is the hardest. You can do this!
My approach to therapy is anchored in empathy and collaboration. I work hard to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I believe in empowering you to discover your own inner resources and develop effective coping strategies. Together, we'll work to understand the root causes of why you're getting stuck in the same old unhealthy patterns, whether they stem from anxiety, depression, relationship issues, or life transitions. Your first step is the hardest. You can do this!
(937) 749-7103 View (937) 749-7103
Photo of Jacqueline McKenzie - J.McKenzie's Professional Consultant &Counseling, Clinical Social Work/Therapist, MASM, LICDCCS, LSW, DD
J.McKenzie's Professional Consultant &Counseling
Clinical Social Work/Therapist, MASM, LICDCCS, LSW, DD
Serves Area
Jacqueline McKenzie received the degree of Associate of Applied Science in Mental Health Technology Degree in 1974. She recieved a Bachelor of Arts Degree in Psychology from The University of Dayton in 1989. A Master of Arts in Specialized Ministries from The United Theological Seminary in December,2005. Jacqueline McKenzie's professional experiences includes outpatient and inpatient psychotherapy. She has supervised Master Level Social Worker students. Jacqueline McKenzie has taught at adjunct at WIlberforce University. The Wright State University as adjunct professor a course on Contextual Ethics for social workers.
Jacqueline McKenzie received the degree of Associate of Applied Science in Mental Health Technology Degree in 1974. She recieved a Bachelor of Arts Degree in Psychology from The University of Dayton in 1989. A Master of Arts in Specialized Ministries from The United Theological Seminary in December,2005. Jacqueline McKenzie's professional experiences includes outpatient and inpatient psychotherapy. She has supervised Master Level Social Worker students. Jacqueline McKenzie has taught at adjunct at WIlberforce University. The Wright State University as adjunct professor a course on Contextual Ethics for social workers.
(937) 663-1004 View (937) 663-1004
Photo of Jordan Buckle - Ellie Mental Health - Centerville, Psychologist
Ellie Mental Health - Centerville
Psychologist
Serves Area
Find a therapist you can vibe with at Ellie Mental Health. We serve all communities, from young toddler to senior citizens. Our clinic works with individual clients, families and couples. We offer services in person or virtually - you choose what is best for you. You are not like anyone else, so your therapy shouldn't be one-size-fit-all. We work to explore strategies to help you grow. We encourage authenticity and are devoted to ending the stigma around mental health. We have a diverse team with a wide variety of skills - we will match you to a therapist who can best serve your needs.
Find a therapist you can vibe with at Ellie Mental Health. We serve all communities, from young toddler to senior citizens. Our clinic works with individual clients, families and couples. We offer services in person or virtually - you choose what is best for you. You are not like anyone else, so your therapy shouldn't be one-size-fit-all. We work to explore strategies to help you grow. We encourage authenticity and are devoted to ending the stigma around mental health. We have a diverse team with a wide variety of skills - we will match you to a therapist who can best serve your needs.
(937) 897-9063 View (937) 897-9063
Photo of Carrie E Beaver-Evans - Carrie Beaver-Evans Counseling Services, Counselor, MRC, LPCC-S, LICDC
Carrie Beaver-Evans Counseling Services
Counselor, MRC, LPCC-S, LICDC
2 Endorsed
Serves Area
The entire world has been changed, seemingly overnight. Please reach out if you need to talk to someone. Ever wake up in the morning and said to yourself, "I cannot keep doing this", only to find yourself doing the very thing you swore off only four hours ago? If you have said this to yourself, you have probably been surfing the internet for a cure for addictions, or how to quit drinking so much, or how to make it through detox. Addictions are insufferable. I have been working in the field for 13 years with mental health and addiction issues.
The entire world has been changed, seemingly overnight. Please reach out if you need to talk to someone. Ever wake up in the morning and said to yourself, "I cannot keep doing this", only to find yourself doing the very thing you swore off only four hours ago? If you have said this to yourself, you have probably been surfing the internet for a cure for addictions, or how to quit drinking so much, or how to make it through detox. Addictions are insufferable. I have been working in the field for 13 years with mental health and addiction issues.
(513) 334-4137 View (513) 334-4137
Photo of Kelli R Ott - Thrive Therapeutics, LLC, Clinical Social Work/Therapist, MSW, LISW-S
Thrive Therapeutics, LLC
Clinical Social Work/Therapist, MSW, LISW-S
Serves Area
Thrive-Therapeutics has a diverse team of Master's prepared counselors who work with all types of people in need of help with life's challenges. We have immediate openings for counseling services. We are interested in understanding your specific needs and working to help you find relief and hope. We have experience working with adults and adolescents dealing with anxiety, depression, trauma history, anger issues and, various other challenges. Our therapists are DJ Gingrich, MSW, LISW; Kyrsten McGuinness, MSW, LISW, Cara Graham, MSW, LSW, providing services in person or via telehealth.
Thrive-Therapeutics has a diverse team of Master's prepared counselors who work with all types of people in need of help with life's challenges. We have immediate openings for counseling services. We are interested in understanding your specific needs and working to help you find relief and hope. We have experience working with adults and adolescents dealing with anxiety, depression, trauma history, anger issues and, various other challenges. Our therapists are DJ Gingrich, MSW, LISW; Kyrsten McGuinness, MSW, LISW, Cara Graham, MSW, LSW, providing services in person or via telehealth.
(937) 971-4289 View (937) 971-4289
Saidee Purcell
Licensed Professional Clinical Counselor, MEd, LPCC
Fairborn, OH 45324
Waitlist for new clients
Within this journey of life, we face many challenges and adversities. Some experience situations and life events that are completely out of their control. In going through traumatic experiences, our mind and body sometimes responds in ways we never expected. As a counselor, I hold passion towards helping those who suffer from traumatic stress of the mind and body. I hold space for my clients to navigate ways through life's circumstances so they can find a functional mindset and coping strategies towards their automatic responses.
Within this journey of life, we face many challenges and adversities. Some experience situations and life events that are completely out of their control. In going through traumatic experiences, our mind and body sometimes responds in ways we never expected. As a counselor, I hold passion towards helping those who suffer from traumatic stress of the mind and body. I hold space for my clients to navigate ways through life's circumstances so they can find a functional mindset and coping strategies towards their automatic responses.
(937) 588-6807 View (937) 588-6807
Photo of Bailey McRitchie, Licensed Professional Counselor, MEd, LPC
Bailey McRitchie
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Fairborn, OH 45324
Waitlist for new clients
Life is unpredictable and can bring seasons of overwhelming stress, loneliness, and hopelessness. I believe the counseling space is where you can set down and unpack the heavy emotions, thoughts, and experiences that you may carry. In session, you'll be met with authenticity and unconditional respect. I want you to feel truly seen and heard as we work together toward your unique goals. I work with both older children and adults individually, and also provide couples counseling. I often work with those struggling with anxiety, body image/acceptance, relationships, depression, and adjustment/life transitions.
Life is unpredictable and can bring seasons of overwhelming stress, loneliness, and hopelessness. I believe the counseling space is where you can set down and unpack the heavy emotions, thoughts, and experiences that you may carry. In session, you'll be met with authenticity and unconditional respect. I want you to feel truly seen and heard as we work together toward your unique goals. I work with both older children and adults individually, and also provide couples counseling. I often work with those struggling with anxiety, body image/acceptance, relationships, depression, and adjustment/life transitions.
(937) 390-3800 View (937) 390-3800
Photo of Linda Hylton, Licensed Professional Clinical Counselor, MA, LPCC
Linda Hylton
Licensed Professional Clinical Counselor, MA, LPCC
Online Only
I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, discover life purpose and overcome challenges like social anxiety, stress, and trauma while utilizing CBT, DBT, and EMDR. Drawing from a Christian-informed perspective, I create a compassionate and understanding therapeutic environment that respects individual spiritual belief or non-belief. I'm particularly passionate about guiding clients through life transitions, addressing feelings of guilt and shame, and building robust emotional resilience.
I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, discover life purpose and overcome challenges like social anxiety, stress, and trauma while utilizing CBT, DBT, and EMDR. Drawing from a Christian-informed perspective, I create a compassionate and understanding therapeutic environment that respects individual spiritual belief or non-belief. I'm particularly passionate about guiding clients through life transitions, addressing feelings of guilt and shame, and building robust emotional resilience.
(937) 884-4278 View (937) 884-4278
Photo of Sarah Presley, Clinical Social Work/Therapist, LISW
Sarah Presley
Clinical Social Work/Therapist, LISW
Online Only
You don’t have to figure everything out alone. If you're a teen or young adult feeling overwhelmed, anxious, stuck in painful patterns, or carrying the weight of past experiences, therapy can be the place where you can be 100% authentically yourself, without worry of shame or judgment. I specialize in working with teens and young adults navigating trauma, anxiety, depression, and major life transitions. The idea of therapy can be scary, especially for teenagers, and I get it! I take pride in my ability to easily build rapport and lessen some of the initial "stress" that comes with sharing parts of your life with a stranger.
You don’t have to figure everything out alone. If you're a teen or young adult feeling overwhelmed, anxious, stuck in painful patterns, or carrying the weight of past experiences, therapy can be the place where you can be 100% authentically yourself, without worry of shame or judgment. I specialize in working with teens and young adults navigating trauma, anxiety, depression, and major life transitions. The idea of therapy can be scary, especially for teenagers, and I get it! I take pride in my ability to easily build rapport and lessen some of the initial "stress" that comes with sharing parts of your life with a stranger.
(380) 205-8877 View (380) 205-8877

See more therapy options for 45324

How does your Therapist compare?

Number of Therapists in 45324

40+

Average cost per session

$109

Therapists in 45324 who prioritize treating:

94% Depression
94% Anxiety
81% Trauma and PTSD
64% Stress
62% Grief
57% Marriage Counseling
51% Bipolar Disorder

Average years in practice

6 Years

Top 3 insurances accepted

93% Aetna
88% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in 45324 see their clients

64% Online Only
36% In Person and Online

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 45324?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.