Therapists in 45223
Hearing the same thoughts in your head on repeat? Feeling numb or checked out? Getting the same feedback from your loved ones - you seem off? You know it but don't know what to do about it? My approach incorporates talk-based therapy and intentional interventions to help clear your mind and ultimately help you feel lighter and more supported. We'll "unpack" to find the missing puzzle pieces, while creating a toolbox of strategies for you along the way. My focus with with those who identify as late-diagnosed or suspecting autistic and/or ADHD as well as those who have chronic illnesses.
Hearing the same thoughts in your head on repeat? Feeling numb or checked out? Getting the same feedback from your loved ones - you seem off? You know it but don't know what to do about it? My approach incorporates talk-based therapy and intentional interventions to help clear your mind and ultimately help you feel lighter and more supported. We'll "unpack" to find the missing puzzle pieces, while creating a toolbox of strategies for you along the way. My focus with with those who identify as late-diagnosed or suspecting autistic and/or ADHD as well as those who have chronic illnesses.
While life can be beautiful in so many ways, it can also be just as challenging. Sometimes we need a little help to see through the difficulty and remember why we’re here. I believe we have the innate power inside of us to create a good life and I’m here to help you tune in to that ability. You might be experiencing emotions that you’d rather not feel, like anxiety, grief, anger, depression, sadness, frustration, stress, etc. We’ll often look into your past to help understand your present, in order to create a future in which you feel better, so you can move forward with confidence and authenticity.
All are welcome!
While life can be beautiful in so many ways, it can also be just as challenging. Sometimes we need a little help to see through the difficulty and remember why we’re here. I believe we have the innate power inside of us to create a good life and I’m here to help you tune in to that ability. You might be experiencing emotions that you’d rather not feel, like anxiety, grief, anger, depression, sadness, frustration, stress, etc. We’ll often look into your past to help understand your present, in order to create a future in which you feel better, so you can move forward with confidence and authenticity.
All are welcome!
In terms of my treatment approach, my style is warm, direct, and collaborative. I find that most issues that bring individuals to therapy are, at their core, about emotions and relationships. So, I spend a good deal of effort learning about patterns of emotional expression within current and important historical relationships. My approach is to seek immediate reduction of symptoms while creating a treatment pathway to address long-term, underlying problems.
P.S. I am currently (9/13/26) updating my paneling credentials for Ohio based BCBS, UHC, and Medicare.
In terms of my treatment approach, my style is warm, direct, and collaborative. I find that most issues that bring individuals to therapy are, at their core, about emotions and relationships. So, I spend a good deal of effort learning about patterns of emotional expression within current and important historical relationships. My approach is to seek immediate reduction of symptoms while creating a treatment pathway to address long-term, underlying problems.
P.S. I am currently (9/13/26) updating my paneling credentials for Ohio based BCBS, UHC, and Medicare.
In person sessions in Cincinnati. I have over 10 years of experience in counseling individuals experiencing symptoms of depression, anxiety, post-traumatic stress, mood disorders such as Bipolar disorder, eating disorders, and other conditions. I help people with a variety of concerns including relationships, family, and identity. I am a good fit for those struggling with questions of meaning; anyone overburdened with guilt and shame; those who feel they are outsiders; as well as creative/intellectual types. I encourage you to express yourself authentically and I welcome people of all identities and backgrounds.
In person sessions in Cincinnati. I have over 10 years of experience in counseling individuals experiencing symptoms of depression, anxiety, post-traumatic stress, mood disorders such as Bipolar disorder, eating disorders, and other conditions. I help people with a variety of concerns including relationships, family, and identity. I am a good fit for those struggling with questions of meaning; anyone overburdened with guilt and shame; those who feel they are outsiders; as well as creative/intellectual types. I encourage you to express yourself authentically and I welcome people of all identities and backgrounds.
I believe the help you receive is most effective when you have a strong therapeutic relationship with your therapist. I am a versatile and compassionate Licensed Professional Clinical Counselor with 10 years of experience in mental health counseling, specializing in trauma-informed care, hypnosis and cognitive behavioral therapy. I provide unconditional positive regard so that my clients feel validated and heard while also challenging them to dig deeper into their emotions and understanding what causes people to feel the way they feel. Perhaps you've had a less than positive experience with therapy before, let me change your mind!
I believe the help you receive is most effective when you have a strong therapeutic relationship with your therapist. I am a versatile and compassionate Licensed Professional Clinical Counselor with 10 years of experience in mental health counseling, specializing in trauma-informed care, hypnosis and cognitive behavioral therapy. I provide unconditional positive regard so that my clients feel validated and heard while also challenging them to dig deeper into their emotions and understanding what causes people to feel the way they feel. Perhaps you've had a less than positive experience with therapy before, let me change your mind!
From the outside, you probably look like you've got it together. You're successful, capable, handling life. But on the inside? Maybe you're dealing with anxiety, panic, OCD, or anger that doesn't match the image everyone sees. You've tried pushing those feelings down, but they keep coming back, surfacing in unpleasant ways. I want to help you get to a place where you don't have to "act" calm, you actually feel calm. I work mainly with high-functioning adults who know this well: doing great on paper, struggling underneath it.
From the outside, you probably look like you've got it together. You're successful, capable, handling life. But on the inside? Maybe you're dealing with anxiety, panic, OCD, or anger that doesn't match the image everyone sees. You've tried pushing those feelings down, but they keep coming back, surfacing in unpleasant ways. I want to help you get to a place where you don't have to "act" calm, you actually feel calm. I work mainly with high-functioning adults who know this well: doing great on paper, struggling underneath it.
Hello all! I work with individuals ages 15 and up who are experiencing trauma, anxiety, depression, shame, abuse, substance use, grief, anger, impulsivity, life transitions, job and school challenges, relationship challenges, and other mood concerns.
We all face challenging territory at one time or another. We may find ourselves afraid, in pain, numb, or just ready to learn. My role is to be someone who will listen, be present, and help you navigate the road ahead. I work to provide a calm and comfortable space so that you can connect with who you are, what you want for yourself, and your unique ability to grow and heal.
Hello all! I work with individuals ages 15 and up who are experiencing trauma, anxiety, depression, shame, abuse, substance use, grief, anger, impulsivity, life transitions, job and school challenges, relationship challenges, and other mood concerns.
We all face challenging territory at one time or another. We may find ourselves afraid, in pain, numb, or just ready to learn. My role is to be someone who will listen, be present, and help you navigate the road ahead. I work to provide a calm and comfortable space so that you can connect with who you are, what you want for yourself, and your unique ability to grow and heal.
I’m Colleen Lehman (she/her), a neurodivergent Licensed Professional Clinical Counselor (LPCC) in Cincinnati, Ohio. I specialize in working with adult (18+) couples and individuals seeking support in better understanding themselves and showing up in their life/relationships in a way that is aligned with their values and emotional needs. I provide counseling that is queer/LGBTQIA+, kink, poly/ENM, and neurodiversity affirming. My practice is grounded in antiracist, anti-ableist, and intersectional feminist values.
I’m Colleen Lehman (she/her), a neurodivergent Licensed Professional Clinical Counselor (LPCC) in Cincinnati, Ohio. I specialize in working with adult (18+) couples and individuals seeking support in better understanding themselves and showing up in their life/relationships in a way that is aligned with their values and emotional needs. I provide counseling that is queer/LGBTQIA+, kink, poly/ENM, and neurodiversity affirming. My practice is grounded in antiracist, anti-ableist, and intersectional feminist values.
I work with individuals to help them realize their own power in their healing journey. We work to create a life that you want, without the limitations of our current conditioning.
I work with individuals to help them realize their own power in their healing journey. We work to create a life that you want, without the limitations of our current conditioning.
You don't need another person telling you how to think differently. You need a place where your whole self is welcome; your body, emotions, relationships, fears, and desires.
At Rooted Resonance, therapy is about coming home to yourself.
Many of my clients are thoughtful, self-aware people who have done the work therapy, books, mindfulness yet still feel stuck in anxiety, people-pleasing, relationship struggles, shame, or disconnection from themselves. Insight alone doesn't always create lasting change.
You don't need another person telling you how to think differently. You need a place where your whole self is welcome; your body, emotions, relationships, fears, and desires.
At Rooted Resonance, therapy is about coming home to yourself.
Many of my clients are thoughtful, self-aware people who have done the work therapy, books, mindfulness yet still feel stuck in anxiety, people-pleasing, relationship struggles, shame, or disconnection from themselves. Insight alone doesn't always create lasting change.
Life can easily become overwhelming. We all experience highs and lows – difficult relationships, work stress, the struggles of raising a family or running a household. It can be hard to know what your next move should be. We can lose ourselves along the way. Our minds have the ability to take us to very dark places. Sometimes just having someone outside of your life to listen to you as you vent your frustrations can be very helpful. Being heard and receiving feedback from someone whose only motivation is to see you heal and succeed can be a very powerful thing!
Life can easily become overwhelming. We all experience highs and lows – difficult relationships, work stress, the struggles of raising a family or running a household. It can be hard to know what your next move should be. We can lose ourselves along the way. Our minds have the ability to take us to very dark places. Sometimes just having someone outside of your life to listen to you as you vent your frustrations can be very helpful. Being heard and receiving feedback from someone whose only motivation is to see you heal and succeed can be a very powerful thing!
I work with adults and teens who are often considered "the strong one" from the outside, but on the inside are exhausted, overwhelmed, and anxious. The therapy I provide is beneficial for people who recognize trauma patterns and want to do something different to break the cycle and move towards healing.
I work with adults and teens who are often considered "the strong one" from the outside, but on the inside are exhausted, overwhelmed, and anxious. The therapy I provide is beneficial for people who recognize trauma patterns and want to do something different to break the cycle and move towards healing.
I work with adults who are navigating narcissistic abuse, relational trauma, unhealthy relationship dynamics, major life transitions, or the lasting effects of emotionally harmful relationships. My clients are often intelligent, capable people who have spent years adapting to survive but now want to understand why they think, feel, and respond the way they do. I believe people are not broken—they are remarkably adaptive. Together, we’ll uncover the patterns that once protected you, build healthier ways of coping and communicating, and help you move forward with greater confidence, clarity, and agency.
I work with adults who are navigating narcissistic abuse, relational trauma, unhealthy relationship dynamics, major life transitions, or the lasting effects of emotionally harmful relationships. My clients are often intelligent, capable people who have spent years adapting to survive but now want to understand why they think, feel, and respond the way they do. I believe people are not broken—they are remarkably adaptive. Together, we’ll uncover the patterns that once protected you, build healthier ways of coping and communicating, and help you move forward with greater confidence, clarity, and agency.
I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms using Somatic Experiencing and Ketamine Assisted Psychotherapy (KAP). Oftentimes, my work with folks includes an exploration of possible trauma history and early attachment/developmental disruptions affecting relationships today. I work in-person with Cincinnati clients and virtually with TN and NC residents. I have an office in Pleasant Ridge and Camp Washington or can see clients via secure telehealth platform from the comfort of your home or workplace.
I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms using Somatic Experiencing and Ketamine Assisted Psychotherapy (KAP). Oftentimes, my work with folks includes an exploration of possible trauma history and early attachment/developmental disruptions affecting relationships today. I work in-person with Cincinnati clients and virtually with TN and NC residents. I have an office in Pleasant Ridge and Camp Washington or can see clients via secure telehealth platform from the comfort of your home or workplace.
Hi! I’m Taylor. I’m a marriage and family therapist in Cincinnati who works with couples, families, and individuals who want to break out of the cycles that are keeping them feeling stuck. I am proudly LGBTQIA+-affirming, sex-positive, and trauma-informed in my work. My approach is collaborative, relational, and grounded in Emotionally Focused Therapy (EFT) and the Gottman Method. Together, we'll better understand the patterns shaping your life and relationships, build healthier ways of connecting, and create lasting change.
Hi! I’m Taylor. I’m a marriage and family therapist in Cincinnati who works with couples, families, and individuals who want to break out of the cycles that are keeping them feeling stuck. I am proudly LGBTQIA+-affirming, sex-positive, and trauma-informed in my work. My approach is collaborative, relational, and grounded in Emotionally Focused Therapy (EFT) and the Gottman Method. Together, we'll better understand the patterns shaping your life and relationships, build healthier ways of connecting, and create lasting change.
I specialize in helping individuals, especially LGBTQ+ people, heal from the impacts of trauma. Using EMDR, IFS, ketamine assisted therapy, and other trauma-focused techniques, I work with clients for whom violence, family relationships, marginalization, and more, have shaped how they see themselves and the world. I'm trans, queer, disabled, and neurodivergent myself, so you won't have to "explain" your queerness in my room. I am creative and curious with my clients, and seek out innovative approaches so I can provide a space where you can be affirmed in your identity, and access the healing you need.
I specialize in helping individuals, especially LGBTQ+ people, heal from the impacts of trauma. Using EMDR, IFS, ketamine assisted therapy, and other trauma-focused techniques, I work with clients for whom violence, family relationships, marginalization, and more, have shaped how they see themselves and the world. I'm trans, queer, disabled, and neurodivergent myself, so you won't have to "explain" your queerness in my room. I am creative and curious with my clients, and seek out innovative approaches so I can provide a space where you can be affirmed in your identity, and access the healing you need.
I work with teens and adults navigating anxiety, overthinking, identity, and relationship challenges. Many of my clients—especially men and LGBTQ+ individuals—feel stuck, disconnected, or unsure how to move forward. They’re looking for more than coping—they want clarity and real change. I offer a supportive, straightforward space and use evidence-based approaches to help you gain insight, strengthen emotional regulation, and build practical tools to move forward with confidence.
I work with teens and adults navigating anxiety, overthinking, identity, and relationship challenges. Many of my clients—especially men and LGBTQ+ individuals—feel stuck, disconnected, or unsure how to move forward. They’re looking for more than coping—they want clarity and real change. I offer a supportive, straightforward space and use evidence-based approaches to help you gain insight, strengthen emotional regulation, and build practical tools to move forward with confidence.
Nern E. Ostendorf
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Serves Area
Waitlist for new clients
At its best, therapy is a healing relationship. A central goal as your therapist is to understand you and with that knowledge, to help you understand yourself better. The world outside is often intense, overwhelming, and disheartening. Therapy can provide a safe space to explore how your life experiences have impacted your view of yourself, your relationships, and humanity itself. We each deserve to have the space to have our unique struggles and suffering taken seriously.
At its best, therapy is a healing relationship. A central goal as your therapist is to understand you and with that knowledge, to help you understand yourself better. The world outside is often intense, overwhelming, and disheartening. Therapy can provide a safe space to explore how your life experiences have impacted your view of yourself, your relationships, and humanity itself. We each deserve to have the space to have our unique struggles and suffering taken seriously.
I help clients seeking a deeper understanding of themselves and desire to live more authentically. Examples of issues I’ve helped clients with are: navigating trauma, struggling with self-esteem, exploring gender or sexual identity, or working to improve communication in your relationships. I strive to create a safe, affirming space where clients can process difficult experiences, challenge limiting beliefs, and develop tools for emotional resilience. I help clients to feel more confident, empowered, and aligned with their values—because they want to build a life that reflects who they truly are.
I help clients seeking a deeper understanding of themselves and desire to live more authentically. Examples of issues I’ve helped clients with are: navigating trauma, struggling with self-esteem, exploring gender or sexual identity, or working to improve communication in your relationships. I strive to create a safe, affirming space where clients can process difficult experiences, challenge limiting beliefs, and develop tools for emotional resilience. I help clients to feel more confident, empowered, and aligned with their values—because they want to build a life that reflects who they truly are.
PS Wellness provides sex therapy for individuals, couples and diverse relationship systems (ethical non-monogamy - ENM). As an AASECT certified sex therapist, my intention is to be inclusive, purposeful and down to earth in serving clients through a sex positive lens. It is essential to form the therapeutic relationship by embracing one’s unique worldviews, beliefs and values on the path to change. In this approach, my aim is to empower clients by helping them better understand their genuine selves and thus evolving through this understanding. From sexual anxiety to sexual liberation and everything in between, we are here to help.
PS Wellness provides sex therapy for individuals, couples and diverse relationship systems (ethical non-monogamy - ENM). As an AASECT certified sex therapist, my intention is to be inclusive, purposeful and down to earth in serving clients through a sex positive lens. It is essential to form the therapeutic relationship by embracing one’s unique worldviews, beliefs and values on the path to change. In this approach, my aim is to empower clients by helping them better understand their genuine selves and thus evolving through this understanding. From sexual anxiety to sexual liberation and everything in between, we are here to help.
See more therapy options for 45223
How does your Therapist compare?
Number of Therapists in 45223
20+
Average cost per session
$150
Therapists in 45223 who prioritize treating:
| 88% | Depression |
| 81% | Relationship Issues |
| 81% | Anxiety |
| 81% | Self Esteem |
| 81% | Social Anxiety |
| 81% | Health Anxiety |
| 81% | Driving Anxiety |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | Aetna |
| 79% | BlueCross and BlueShield |
| 57% | Anthem |
How Therapists in 45223 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 54% | Female | |
| 33% | Male | |
| 13% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 45223?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


