The Therapists at A Sound Mind Counseling Service believe everyone can achieve total mind, body and spiritual wellness. We offer, individual, couple, group and family therapy. There are 11 therapist with over 20 years of experience available to help you achieve a sound mind.

(Currently Accepting New Clients) Has sadness, anxiety, or uncertainty taken control of your life? If you are feeling hopeless and ready to act towards building a better you, I am here to help you work through personal difficulties, develop effective coping strategies, process trauma, and encourage you through your journey of being a better you. I believe in creating a specialized treatment plan and course of action that helps you to achieve your mental health and personal goals. In this safe space, you will learn to maintain a sense of mental well-being.

As your therapist, my goal would be to provide a safe, supportive, collaborative relationship to promote healing and wellness. One of my primary goals is to empower my clients through awareness, education, and tools to increase self efficacy. I utilize an eclectic approach, incorporating a variety of therapeutic orientations in order to meet the specific needs of the client.

Are you struggling with anxiety or depression? Dealing with relationship conflict that you just can't figure out how to resolve? Or are you simply overwhelmed by just how different your life is from the life you pictured before becoming a parent?

The essence of therapy is meeting the person where they are, without judgement or preconceived ideas. When troubled by depression, personal, family or job related issues, finding someone that provides mental health care is an important first step. Many people are hesitant to enter therapy and often struggle with their problems on their own for a period of time, sometimes for months or even years, before seeking help. Although difficult, it is important to take the time necessary to find a therapist who can best meet your needs. Call today to take that first step to enhanced mental health.

If you are struggling with anxiety, depression, mood swings, insomnia, or grief, I would like to offer you a chance to work with me on finding ways you can feel better and have a healthier life. I enjoy my work and like to interact with others. I have a strength-based approach to therapy. I can help you develop coping skills based on your own existing strengths and help you work to reduce stress and negative thoughts. I believe that everyone is unique. We all have our own hopes, dreams, disappointments, and traumatic events in life. Therapy is way to explore thoughts, feelings, and ideas.

We all have an idea about how life could have been. Many of us wake up one day wondering, "How did I get where I am right now?" Are you having trouble adapting to your next chapter in life? Do you find it difficult to stay focused and engaged on a daily basis? If you're struggling with interpersonal conflict, depression or anxiety, then I can help.

Our practice provides affordable mental health care and coaching aimed to help you live a happy and healthy life. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse and cult recovery. We offer health and wellness coaching, recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).

NOT ACCEPTING NEW CLIENTS AT THIS TIME (January 2021)...TALK/LEARN/HEAL!!! My ideal client is someone who may be scared/nervous about therapy. ...may have an idea that something in their life is not the way that they want it to be. ...want to understand and identify the issues that may be keeping them stuck. ...experiencing sadness, anger, anxiety, or depression and may not understand why. ...may have experienced childhood trauma (physical, emotional, and/or sexual abuse) and never told anyone about it before.

I see therapy as a great opportunity for growth and to add new skills for coping with stressors. Having gone through therapy myself I know that counseling is something that can be beneficial and deeply personal. I believe that counseling provides the unique experience of having an outside and secure avenue to explore personal areas of life. I believe you are the expert on yourself.

I work with kids as young as 18 months as well as adult women. If you have a kid who has experienced something stressful – abuse, neglect, divorce, medical ailments, multiple moves, etc. – and is anxious, angry, sad, distrustful, clingy and more, I will work with your child and you to effectively deal with what has happened and decrease problematic behaviors, emotions, and thoughts. If you are an adult woman who has mild stress for whatever reason and you either want to alleviate that stress or just want someone outside your personal world to talk with, I will work with you to meet your goal.

Do you struggle with any of the following....keeping it all together for the outside world, yet inside you feel different – tired, stressed, overwhelmed? COVID-19 fatigue has become a reality and you've had enough? Thinking other people have it worse and you need to suck it up? Wanting to experience deep relationships with others, yet something holds you back? Rationally you believe positive aspects about yourself, but sometimes an inner voice tells you different and makes you feel defeated? You desire more, yet fear keeps you from making changes? If any of this strikes a chord, let me help you on your journey towards healing.

My current practice is focused on helping the helpers. I enjoy working with a large range of human service professionals and caregivers from therapists to parents to teachers to first responders, nurses, and doctors to hairdressers. Those who are on their feet providing for others are my cup of tea. Burn out, secondary trauma, and re-aligning purpose are some of my specialties. I would love to create space where you can process, grow, and replenish your passion.

Parenting can be so challenging, to say the least. The life transition of welcoming a baby can come with many ups, downs, and feelings of isolation or defeat. You are physically tired, and often feel like you are running in an uphill race. You feel overwhelmed, with so many decisions to make for your family. You have a lot on your mind and often feel the weight of those thoughts physically, mentally, and emotionally. Maybe you’ve seen a mental health professional before, or considered it, but once again feel that lingering anxiety/depression creeping up again now that you have a little one(s).

Our licensed therapists are experts in the field specializing in intellectual and/or developmental disabilities, the aging population, relational issues, phobias/fears, mood swings, delusions, hallucinations, antisocial, defiant, anxiety, depression, and other mental health symptoms.

My job is to empower you to live your very best life! Change can be hard but I believe a strong, therapeutic alliance and supportive environment will help put you on the path to living a more meaningful life. I am particularly passionate about helping women navigate life challenges and relationship difficulties so they can live fulfilling and meaningful lives. I combine my experience, knowledge and personalized approach to help you meet your goals and overcome many of life's obstacles.

I am a couples therapist practicing in Cincinnati,. I have treated couples and families since the 1990s. I am deeply committed to helping couples improve their relationships. I am a retired psychiatrist and no longer provide psychiatric diagnosis or treatment. I am totally devoted to couple therapy. I have had extensive training and experience using the Developmental Model of Couples Therapy, created by Ellyn Bader, PhD. and Peter Pearson, PhD. This powerful model allows me to take a leadership role and give the couple a clear direction out of their struggles.

Is your mind at peace? Or at your wit's end? If you’re challenged by substances, a behavioral addiction, or have a family member in addiction, chances are your mind is everywhere but at peace. I totally get it. Been there and overcome it. Using a mindful, compassionate and nonjudgmental approach I can help you learn how to gain a fresh perspective on the stressors in your life. Working together, not to "get by", but to thrive. Stress, no matter its origin, is not a fact of life you have to accept. You deserve a richer, fuller life, and the skills to find a peace of mind even in the midst of life’s storms.

Healthy people seek out help and this is why I have great respect for anyone who takes the first step to seek out counseling. I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. I work as a counselor at Cincinnati Children's Hospital Medical Center and also see patients through Telehealth Hope Counseling. I have over 18 years of experience as a licensed professional clinical counselor supervisor and I have the experience needed to treat these problems.

Rootworks Wellness is a clinical mental health practice in the Gaslight District of Clifton in Cincinnati. In our work together, we will examine and process the triggers and stuck points in your life, freeing up mental and emotional space for you to thrive and claim your wholeness. I view attachment, connection and seeing oneself as valuable and worthy as the most important work we can do for ourselves.