Therapists in 45212
I specialize in treating substance use disorders, co-occurring mental health disorders, and trauma. I draw from different therapy approaches, such as person-centered, CBT, SFBT, trauma-informed therapies to come up with how to manage life's challenges. My approach to therapy is offering validation, empathy, and conversations to make the changes you'd like.
I best work with clients who want to learn how to grow and move forward post life challenges and mental health diagnoses. Utilizing a strength-based approach, I strive to understand the values, experiences, and biology that make up you.
I specialize in treating substance use disorders, co-occurring mental health disorders, and trauma. I draw from different therapy approaches, such as person-centered, CBT, SFBT, trauma-informed therapies to come up with how to manage life's challenges. My approach to therapy is offering validation, empathy, and conversations to make the changes you'd like.
I best work with clients who want to learn how to grow and move forward post life challenges and mental health diagnoses. Utilizing a strength-based approach, I strive to understand the values, experiences, and biology that make up you.
You’ve learned how to keep everything moving forward, meeting expectations, staying productive, being there for others, while quietly carrying anxiety, overwhelm, or a lingering sense of not being “enough.” Maybe you find yourself stuck in unhealthy relationship patterns, questioning your self-worth, or coping in ways that no longer serve you. I specialize in working with adults who are ready to better understand themselves and create meaningful, lasting change. My approach is trauma-informed, grounded in creating a safe, supportive space where you can explore your experiences, and develop healthier patterns.
You’ve learned how to keep everything moving forward, meeting expectations, staying productive, being there for others, while quietly carrying anxiety, overwhelm, or a lingering sense of not being “enough.” Maybe you find yourself stuck in unhealthy relationship patterns, questioning your self-worth, or coping in ways that no longer serve you. I specialize in working with adults who are ready to better understand themselves and create meaningful, lasting change. My approach is trauma-informed, grounded in creating a safe, supportive space where you can explore your experiences, and develop healthier patterns.
I work with clients across the lifespan and specialize in trauma, addiction recovery, anxiety, and depression. I take a holistic approach to counseling, believing that drawing from multiple therapeutic modalities allows me to meet each client’s unique needs. My work is strongly informed by DBT-based skills and person-centered therapy, with a focus on collaboration, growth, and self-compassion. Together, we will work to build coping skills, foster stability, reconnect with hope, and lay the foundation for meaningful, long-term improvement in mental health. The work isn’t always easy, but you won’t have to do it alone.
I work with clients across the lifespan and specialize in trauma, addiction recovery, anxiety, and depression. I take a holistic approach to counseling, believing that drawing from multiple therapeutic modalities allows me to meet each client’s unique needs. My work is strongly informed by DBT-based skills and person-centered therapy, with a focus on collaboration, growth, and self-compassion. Together, we will work to build coping skills, foster stability, reconnect with hope, and lay the foundation for meaningful, long-term improvement in mental health. The work isn’t always easy, but you won’t have to do it alone.
Finding the right therapist isn't a one-size-fits-all process. It is important to find someone who you feel connected with. For that reason I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you.
I work with a variety of client issues, but specialize heavily in coping with symptoms of anxiety, burnout, relationship issues, and depression. You're likely used to performing at a high level but lately things have felt much heavier.
Finding the right therapist isn't a one-size-fits-all process. It is important to find someone who you feel connected with. For that reason I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you.
I work with a variety of client issues, but specialize heavily in coping with symptoms of anxiety, burnout, relationship issues, and depression. You're likely used to performing at a high level but lately things have felt much heavier.
Now accepting clients in Cincinnati, Wilmington, or via Telehealth from anywhere in the state of Ohio! My areas of interest and specialization as a therapist come from both my own lived experience, and the fulfilling, special work I’ve done with clients in these areas. I work with adults and adolescents, and I generally work well with clients focusing on maternal and perinatal care, grief and loss, trauma, chronic and terminal illness, medical trauma, caregivers, neurodivergence, gender, sexuality, and identity exploration strained family relationships, and highly sensitive people or those who tend to experience strong emotions.
Now accepting clients in Cincinnati, Wilmington, or via Telehealth from anywhere in the state of Ohio! My areas of interest and specialization as a therapist come from both my own lived experience, and the fulfilling, special work I’ve done with clients in these areas. I work with adults and adolescents, and I generally work well with clients focusing on maternal and perinatal care, grief and loss, trauma, chronic and terminal illness, medical trauma, caregivers, neurodivergence, gender, sexuality, and identity exploration strained family relationships, and highly sensitive people or those who tend to experience strong emotions.
Hello and welcome, I’m glad you’re here. As individuals, we weave our own beautiful and unique tapestries of life. Today we are living in a world where political divides are tearing apart our creations and we are becoming unsure of the texture, color, and direction of which to continue to weave. As a therapist, I believe that each one of us has the capability and capacity to learn how to continue to create a design that weaves together the joy and pain, the struggle and the relief, and the loss and the happiness. I have three specialties: Anxiety/OCD, trauma, and working with trans youth and their families.
Hello and welcome, I’m glad you’re here. As individuals, we weave our own beautiful and unique tapestries of life. Today we are living in a world where political divides are tearing apart our creations and we are becoming unsure of the texture, color, and direction of which to continue to weave. As a therapist, I believe that each one of us has the capability and capacity to learn how to continue to create a design that weaves together the joy and pain, the struggle and the relief, and the loss and the happiness. I have three specialties: Anxiety/OCD, trauma, and working with trans youth and their families.
Hello and welcome to Light & Hope Counseling. Thank you for taking this big leap toward being seen, heard, and healed! We work with individuals impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to listen to your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships.
We look forward to working with you in this new chapter of your life, and we can attest that our therapeutic approach and skills are effective in helping people reach their goals.
Hello and welcome to Light & Hope Counseling. Thank you for taking this big leap toward being seen, heard, and healed! We work with individuals impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to listen to your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships.
We look forward to working with you in this new chapter of your life, and we can attest that our therapeutic approach and skills are effective in helping people reach their goals.
Currently accepting clients by referral only. At times, life’s stressors and struggles with mental health can impact how strong one feels their voice can be. I believe individuals of all ages have a strong voice. I have found that by offering a therapeutic space where this voice is acknowledged, accepted, and cared for, the individual and family unit will find their own space for positive growth and change. While I specialize in work with children and adolescents, you will be welcomed, supported, and honored no matter your age or stage of life.
Currently accepting clients by referral only. At times, life’s stressors and struggles with mental health can impact how strong one feels their voice can be. I believe individuals of all ages have a strong voice. I have found that by offering a therapeutic space where this voice is acknowledged, accepted, and cared for, the individual and family unit will find their own space for positive growth and change. While I specialize in work with children and adolescents, you will be welcomed, supported, and honored no matter your age or stage of life.
Hello! I'm so glad you have come across this page, as this is an active step you have taken to nurture yourself and attend to your needs. As a clinician, I have experience working with a diverse span of identities and mental health concerns and I am passionate about the work I do. I value the collaborative nature of the therapeutic relationship and believe that you are the expert of your story. I have the privilege to walk alongside you on your unique journey and provide evidence based strategies to support you in achieving what you desire.
Hello! I'm so glad you have come across this page, as this is an active step you have taken to nurture yourself and attend to your needs. As a clinician, I have experience working with a diverse span of identities and mental health concerns and I am passionate about the work I do. I value the collaborative nature of the therapeutic relationship and believe that you are the expert of your story. I have the privilege to walk alongside you on your unique journey and provide evidence based strategies to support you in achieving what you desire.
You may be experiencing overwhelming emotions like hopelessness, anxiety, persistent sadness or a sense of detachment. Perhaps intrusive memories or nightmares disrupt your daily life, or you find it challenging to trust others or feel safe in your own skin. Whether you're struggling with the aftermath of trauma, navigating the complexities of grief, or facing the daunting task of adjusting to major life changes, I understand the profound impact these experiences can have on your well-being.
You may be experiencing overwhelming emotions like hopelessness, anxiety, persistent sadness or a sense of detachment. Perhaps intrusive memories or nightmares disrupt your daily life, or you find it challenging to trust others or feel safe in your own skin. Whether you're struggling with the aftermath of trauma, navigating the complexities of grief, or facing the daunting task of adjusting to major life changes, I understand the profound impact these experiences can have on your well-being.
I am passionate about creating a supportive, respectful space where individuals can explore their mental health and substance use concerns without fear of judgment. I work with children, adolescents, and adults who are navigating challenges such as anxiety, depression, mood disorders, self-harm, suicidal thoughts, and addiction. I have experience across many levels of care, including inpatient psychiatric treatment, detox and residential addiction programs, community-based services, and outpatient therapy.
I am passionate about creating a supportive, respectful space where individuals can explore their mental health and substance use concerns without fear of judgment. I work with children, adolescents, and adults who are navigating challenges such as anxiety, depression, mood disorders, self-harm, suicidal thoughts, and addiction. I have experience across many levels of care, including inpatient psychiatric treatment, detox and residential addiction programs, community-based services, and outpatient therapy.
I believe that having the space and tools to examine your thoughts, beliefs, relationships, and patterns of behavior can create incredible opportunities for growth and healing. I believe that this can start with just one relationship of hope, trust, and complete non-judgment. I would love to provide that opportunity for you.
I believe that having the space and tools to examine your thoughts, beliefs, relationships, and patterns of behavior can create incredible opportunities for growth and healing. I believe that this can start with just one relationship of hope, trust, and complete non-judgment. I would love to provide that opportunity for you.
An effective therapist must have empathy and caring for his client, as well as the skills and knowledge to do the work. I believe my personality and values help me offer the first and my decades of work as well as training and supervising many other therapists have honed my abilities.
I have experience in combining psychodynamic theories within a humanistic and supportive approach.
An effective therapist must have empathy and caring for his client, as well as the skills and knowledge to do the work. I believe my personality and values help me offer the first and my decades of work as well as training and supervising many other therapists have honed my abilities.
I have experience in combining psychodynamic theories within a humanistic and supportive approach.
If it seems as if there's no movement in your life, or something is holding you back from happiness, you might be tolerating things that aren't working for you. Wondering what to do next? You don't have to settle.
If it seems as if there's no movement in your life, or something is holding you back from happiness, you might be tolerating things that aren't working for you. Wondering what to do next? You don't have to settle.
Are you feeling stuck, struggling to find your voice, or finding it difficult to balance a hectic life? Are you facing a life transition, unsure who you are, or having difficulty feeling confident and empowered? Counseling provides a unique experience that is catered to your needs to get to the root of the problem and develop skills for lasting success, continued growth, and sustainable joy.
Are you feeling stuck, struggling to find your voice, or finding it difficult to balance a hectic life? Are you facing a life transition, unsure who you are, or having difficulty feeling confident and empowered? Counseling provides a unique experience that is catered to your needs to get to the root of the problem and develop skills for lasting success, continued growth, and sustainable joy.
I view myself as a catalyst for the change my clients need to make. Be it the effects of trauma, loss, depression or anxiety that are interfering with achieving her/his goals, my clients gain new insights, behavior, thinking accomplish goals and lead happier lives through the understanding, empathy, compassionate confrontation and education that I provide. I have been practicing for 30+ years and am trained in a variety of therapeutic modalities and techniques including insight oriented therapy, CBT, EMDR, systems theory, dynamic psychotherapy.
I view myself as a catalyst for the change my clients need to make. Be it the effects of trauma, loss, depression or anxiety that are interfering with achieving her/his goals, my clients gain new insights, behavior, thinking accomplish goals and lead happier lives through the understanding, empathy, compassionate confrontation and education that I provide. I have been practicing for 30+ years and am trained in a variety of therapeutic modalities and techniques including insight oriented therapy, CBT, EMDR, systems theory, dynamic psychotherapy.
From the outside, most people would think that nothing is wrong, but deep down you know that you're not feeling like yourself. In your daily life, you often pretend to be someone you’re not, all the while feeling anxious, panicky, or unhappy inside. This feeling can manifest itself through general anxiety, panic attacks, depression, anger, and other ways. You’ve tried to push those feelings away, or even bury them deep down, but over time they keep coming back, surfacing in unpleasant ways and it is having a negative effect on your daily life.
From the outside, most people would think that nothing is wrong, but deep down you know that you're not feeling like yourself. In your daily life, you often pretend to be someone you’re not, all the while feeling anxious, panicky, or unhappy inside. This feeling can manifest itself through general anxiety, panic attacks, depression, anger, and other ways. You’ve tried to push those feelings away, or even bury them deep down, but over time they keep coming back, surfacing in unpleasant ways and it is having a negative effect on your daily life.
I believe you have everything in you to heal. My goal as a therapist is to help you uncover your inner-wisdom and help you learn to nourish yourself. With compassionate curiosity and authenticity, I help clients unravel intense emotions, identify unhelpful patterns, and better understand themselves. We'll work together to create a personalized plan that works for you - easing your day-to-day distress, while also healing the root of your concern. Looking at the hard stuff can be overwhelming - know that I'll be right there with you as we dig in. I strive to create a warm, nonjudgmental space where all of you is welcome and accepted.
I believe you have everything in you to heal. My goal as a therapist is to help you uncover your inner-wisdom and help you learn to nourish yourself. With compassionate curiosity and authenticity, I help clients unravel intense emotions, identify unhelpful patterns, and better understand themselves. We'll work together to create a personalized plan that works for you - easing your day-to-day distress, while also healing the root of your concern. Looking at the hard stuff can be overwhelming - know that I'll be right there with you as we dig in. I strive to create a warm, nonjudgmental space where all of you is welcome and accepted.
I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. In my 26 years in practice as a psychologist, I am frequently reminded of the importance of not being so problem-focused that one forgets to look at the person's strengths, which are the most valuable tools for recovery and personal growth. I feel privileged to be invited by clients to join them on their journey of growth, healing and discovery.
I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. In my 26 years in practice as a psychologist, I am frequently reminded of the importance of not being so problem-focused that one forgets to look at the person's strengths, which are the most valuable tools for recovery and personal growth. I feel privileged to be invited by clients to join them on their journey of growth, healing and discovery.
Are you looking for answers and cannot seem to move past problems that come up? I want to help you get past what needs to be left behind and move forward with confidence. I can help! Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness. I have strategies that I can offer to help you through these issues to achieve happiness and functioning at your highest level on a daily basis.
Are you looking for answers and cannot seem to move past problems that come up? I want to help you get past what needs to be left behind and move forward with confidence. I can help! Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness. I have strategies that I can offer to help you through these issues to achieve happiness and functioning at your highest level on a daily basis.
See more therapy options for 45212
How does your Therapist compare?
Number of Therapists in 45212
60+
Average cost per session
$140
Therapists in 45212 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | UnitedHealthcare UHC | UBH |
| 80% | Anthem |
How Therapists in 45212 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |