Therapists in Cincinnati, OH

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Photo of Relationship + Ketamine Assisted Psychotherapist, Counselor in Cincinnati, OH
Relationship + Ketamine Assisted Psychotherapist
Counselor, MA, LPCC, CST
Verified Verified
1 Endorsed
Cincinnati, OH 45206
As a sex therapist I often have clients tell me that being intimate with their partner has become another one of the responsibilities to check off the "To-Do" list; describing sex as a chore, or even a burden. Having sexual issues can have devastating effects on individuals and couples. There are many reasons why sex becomes an issue in relationships: sexual shame from their upbringing, pain during sex, trying to understand their sexuality and preferences or processing past trauma. Working with a professional in a safe & professional space to communicate their feelings & thoughts can have a huge impact.
As a sex therapist I often have clients tell me that being intimate with their partner has become another one of the responsibilities to check off the "To-Do" list; describing sex as a chore, or even a burden. Having sexual issues can have devastating effects on individuals and couples. There are many reasons why sex becomes an issue in relationships: sexual shame from their upbringing, pain during sex, trying to understand their sexuality and preferences or processing past trauma. Working with a professional in a safe & professional space to communicate their feelings & thoughts can have a huge impact.
(513) 718-4789 View (513) 718-4789
Photo of Dayana Alequin, Clinical Social Work/Therapist in Cincinnati, OH
Dayana Alequin
Clinical Social Work/Therapist, LISW, MSW, LCSW
Verified Verified
Cincinnati, OH 45247  (Online Only)
Waitlist for new clients
Update: Practice is full. Not accepting new clients . Waitlist available. When other clients transition out of therapy or to fewer sessions you will be contacted. I know finding a great therapist is challenging. I am here to help you find a way to improve and heal. Taking the first step towards getting better might be intimidating, but you will be grateful about seeking support once you realize how smooth and easy the therapy experience is, and how much reward there is for you.
Update: Practice is full. Not accepting new clients . Waitlist available. When other clients transition out of therapy or to fewer sessions you will be contacted. I know finding a great therapist is challenging. I am here to help you find a way to improve and heal. Taking the first step towards getting better might be intimidating, but you will be grateful about seeking support once you realize how smooth and easy the therapy experience is, and how much reward there is for you.
(513) 866-7359 View (513) 866-7359
P. Stephen Long
Clinical Social Work/Therapist, MSW, LISW-S, NBCFCH
Verified Verified
Cincinnati, OH 45211
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; marital/couples issues; divorce; behavior problems; parenting; ADHD/ADD; clinical hypnosis; stress and anger management; smoking cessation; habit control; employee asssistance; alcohol/drug evaluations; codependence; post traumatic stress; minorities; spiritual/faith issues: and grief/loss. I provide employee assistance services to employees after traumatizing experiences like bank robberies, job injuries or coworker deaths.
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; marital/couples issues; divorce; behavior problems; parenting; ADHD/ADD; clinical hypnosis; stress and anger management; smoking cessation; habit control; employee asssistance; alcohol/drug evaluations; codependence; post traumatic stress; minorities; spiritual/faith issues: and grief/loss. I provide employee assistance services to employees after traumatizing experiences like bank robberies, job injuries or coworker deaths.
(513) 334-2233 View (513) 334-2233
Photo of Latasha Davis-Crawford, Licensed Professional Counselor in Cincinnati, OH
Latasha Davis-Crawford
Licensed Professional Counselor, MA, LPC
Verified Verified
Cincinnati, OH 45224
As a Licensed Professional Counselor, I am a firm believer that people deserve to live their lives to the fullest, walk in their truth, and become their best self. Will life present challenges? Absolutely! When life becomes difficult and we are presented with unforeseen circumstances that create challenges, certain individuals are destined to join our journey to help foster the healing process. Will you allow me to be that individual?
As a Licensed Professional Counselor, I am a firm believer that people deserve to live their lives to the fullest, walk in their truth, and become their best self. Will life present challenges? Absolutely! When life becomes difficult and we are presented with unforeseen circumstances that create challenges, certain individuals are destined to join our journey to help foster the healing process. Will you allow me to be that individual?
(513) 540-4242 View (513) 540-4242
Photo of Shana Cronican, Clinical Social Work/Therapist in Cincinnati, OH
Shana Cronican
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
Cincinnati, OH 45227
Are you struggling with current and/or past issues that are not allowing you to live richly and connect deeply to others? Clients experience hope, empowerment and an heightened sense of well-being through a trauma focused, holistic and client centered lens. I connect with clients through kindness, care and empathy. I also possess expertise in gender-based violence and the short and long term effects of trauma. Clients feel supported and develop positive coping skills through the use of evidence based tools to heal and recover from daily stress, past and current trauma/abuse & relationship issues in order to live their best life.
Are you struggling with current and/or past issues that are not allowing you to live richly and connect deeply to others? Clients experience hope, empowerment and an heightened sense of well-being through a trauma focused, holistic and client centered lens. I connect with clients through kindness, care and empathy. I also possess expertise in gender-based violence and the short and long term effects of trauma. Clients feel supported and develop positive coping skills through the use of evidence based tools to heal and recover from daily stress, past and current trauma/abuse & relationship issues in order to live their best life.
(513) 822-5294 View (513) 822-5294
Photo of Barbara H Hummel, Licensed Professional Counselor in Cincinnati, OH
Barbara H Hummel
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cincinnati, OH 45208
For over 25 years, my work has focused on individuals, couples and families. I focus primarily on the marital and parenting relationship. All relationships are fertile ground for personal growth and improved understanding of self. Relationships are places where emotional triggers are experienced which can cause feelings of stress and vulnerability. I help my clients understand how relationships are places where greater self awareness can be developed with an increased understanding into who you are and what is important. Finding greater peace lies in the ability to solve personal conflicts, honestly express feelings and develop greater understanding of others.
For over 25 years, my work has focused on individuals, couples and families. I focus primarily on the marital and parenting relationship. All relationships are fertile ground for personal growth and improved understanding of self. Relationships are places where emotional triggers are experienced which can cause feelings of stress and vulnerability. I help my clients understand how relationships are places where greater self awareness can be developed with an increased understanding into who you are and what is important. Finding greater peace lies in the ability to solve personal conflicts, honestly express feelings and develop greater understanding of others.
(513) 823-3106 View (513) 823-3106
Photo of Rob Bakker, Licensed Professional Counselor in Cincinnati, OH
Rob Bakker
Licensed Professional Counselor, LPC, MBA
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
(513) 647-5730 View (513) 647-5730
Photo of Rena Mei-Tal, Psy.D., Psychologist in Cincinnati, OH
Rena Mei-Tal, Psy.D.
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Cincinnati, OH 45219
Not accepting new clients
My work with clients is grounded in a collaborative relationship. We work together to clarify your goals and choices, and to become aware of both the internal and the external barriers to achieving these goals. My therapeutic style supports my clients in living with increased awareness rather than automatically repeating old destructive patterns; my emphasis on addressing issues with compassion supports self-exploration and change. Over time, we collaborate in shaping a life that is consistent with your values, which in turn increases self-respect and peace of mind.
My work with clients is grounded in a collaborative relationship. We work together to clarify your goals and choices, and to become aware of both the internal and the external barriers to achieving these goals. My therapeutic style supports my clients in living with increased awareness rather than automatically repeating old destructive patterns; my emphasis on addressing issues with compassion supports self-exploration and change. Over time, we collaborate in shaping a life that is consistent with your values, which in turn increases self-respect and peace of mind.
(513) 448-1908 View (513) 448-1908
Photo of William Mimms Weathers, Clinical Social Work/Therapist in Cincinnati, OH
William Mimms Weathers
Clinical Social Work/Therapist, PhD, MSW, LCSW, LISW
Verified Verified
Cincinnati, OH 45208
Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.
Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.
(513) 848-4626 View (513) 848-4626
Photo of Thomas B Wilkinson, Counselor in Cincinnati, OH
Thomas B Wilkinson
Counselor, LPCC-S, LICDC-C, MA
Verified Verified
Cincinnati, OH 45215
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.
(844) 387-1851 View (844) 387-1851
Photo of Courtney Carroll, Licensed Professional Counselor in Cincinnati, OH
Courtney Carroll
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45211
Taking the step to find a therapist can be quite an overwhelming journey, and I want to acknowledge your courage in reaching out. Well done on making it this far! I'm Courtney, and I've spent the last 12 years dedicated to serving the mental health community. Being a therapist is not just a profession for me; it's a genuine passion rooted in encouraging others on their unique journeys. At my practice at Called 2 Encourage Counseling and Self Development, I believe that therapy is a journey, not a race. My aim is to provide a warm, safe, and honest space where you can explore, grow, and discover your own strength.
Taking the step to find a therapist can be quite an overwhelming journey, and I want to acknowledge your courage in reaching out. Well done on making it this far! I'm Courtney, and I've spent the last 12 years dedicated to serving the mental health community. Being a therapist is not just a profession for me; it's a genuine passion rooted in encouraging others on their unique journeys. At my practice at Called 2 Encourage Counseling and Self Development, I believe that therapy is a journey, not a race. My aim is to provide a warm, safe, and honest space where you can explore, grow, and discover your own strength.
(513) 450-8203 View (513) 450-8203
Photo of Dr. Kyle R Stephenson, Psychologist in Cincinnati, OH
Dr. Kyle R Stephenson
Psychologist, PhD
Verified Verified
Cincinnati, OH 45207
I specialize in couples counseling, sex therapy, and the treatment of anxiety (including PTSD, social anxiety, panic attacks, and phobias), but also have experience with depression and other common difficulties. I am very friendly and transparent in my approach, working alongside you to help you meet your goals and thrive. I use scientifically-supported treatments that have been shown to be effective at improving people's lives. These include Cognitive-Behavioral and Meditation-Based therapies.
I specialize in couples counseling, sex therapy, and the treatment of anxiety (including PTSD, social anxiety, panic attacks, and phobias), but also have experience with depression and other common difficulties. I am very friendly and transparent in my approach, working alongside you to help you meet your goals and thrive. I use scientifically-supported treatments that have been shown to be effective at improving people's lives. These include Cognitive-Behavioral and Meditation-Based therapies.
(513) 640-9808 View (513) 640-9808
Photo of Alison Price, Licensed Professional Clinical Counselor in Cincinnati, OH
Alison Price
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
7 Endorsed
Cincinnati, OH 45209
My current practice is focused on helping the helpers. I enjoy working with a large range of human service professionals and caregivers from therapists to parents to teachers to first responders, nurses, and doctors to hairdressers. Those who are on their feet providing for others are my cup of tea. Burn out, secondary trauma, and re-aligning purpose are some of my specialties. I would love to create space where you can process, grow, and replenish your passion.
My current practice is focused on helping the helpers. I enjoy working with a large range of human service professionals and caregivers from therapists to parents to teachers to first responders, nurses, and doctors to hairdressers. Those who are on their feet providing for others are my cup of tea. Burn out, secondary trauma, and re-aligning purpose are some of my specialties. I would love to create space where you can process, grow, and replenish your passion.
(513) 854-9465 x3 View (513) 854-9465 x3
Photo of Teresa Lawhead, Counselor in Cincinnati, OH
Teresa Lawhead
Counselor, MA , LPCC-S
Verified Verified
Cincinnati, OH 45230
Current Openings! I am here to empower your child to learn how to navigate feeling, thoughts, and behaviors. When children enter the play room, they are able to build skills and process through challenges through play or sharing. I support children through this growth ages 3-12years old.
Current Openings! I am here to empower your child to learn how to navigate feeling, thoughts, and behaviors. When children enter the play room, they are able to build skills and process through challenges through play or sharing. I support children through this growth ages 3-12years old.
(513) 434-6302 View (513) 434-6302
Photo of Sage Maniates, Licensed Professional Counselor in Cincinnati, OH
Sage Maniates
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45220
I specialize in helping LGBTQ+ people heal from the impacts of trauma. Using EMDR and other trauma and attachment focused techniques, I work with clients who's experiences of sexual or relationship trauma, difficult family relationships, marginalization, and more, have shaped how they see themselves and the world. As a queer, non-binary, trans person, I offer an environment where you don't have to "explain" your queerness, nor choose between a queer therapist and a trauma-focused one. My approach is social justice oriented, and based in the power of authenticity, acceptance, and attachment.
I specialize in helping LGBTQ+ people heal from the impacts of trauma. Using EMDR and other trauma and attachment focused techniques, I work with clients who's experiences of sexual or relationship trauma, difficult family relationships, marginalization, and more, have shaped how they see themselves and the world. As a queer, non-binary, trans person, I offer an environment where you don't have to "explain" your queerness, nor choose between a queer therapist and a trauma-focused one. My approach is social justice oriented, and based in the power of authenticity, acceptance, and attachment.
(513) 935-3323 View (513) 935-3323
Photo of Stephanie Coffey, Clinical Social Work/Therapist in Cincinnati, OH
Stephanie Coffey
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45241  (Online Only)
Often people see therapy as a one-sided conversation with little opportunity to experience each other as real people. I can promise you that I am as real as it gets. I want to help you achieve whatever solutions you are looking for in a trusting and supportive environment. Starting therapy can be intimidating. It's my goal to make the process as comfortable as possible.
Often people see therapy as a one-sided conversation with little opportunity to experience each other as real people. I can promise you that I am as real as it gets. I want to help you achieve whatever solutions you are looking for in a trusting and supportive environment. Starting therapy can be intimidating. It's my goal to make the process as comfortable as possible.
(513) 848-4302 View (513) 848-4302
Photo of Nicole Michels, Licensed Professional Clinical Counselor in Cincinnati, OH
Nicole Michels
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Cincinnati, OH 45227
Sometimes, the mental and emotional load of life can feel overwhelming. You’re being pulled in a million different directions and trying to meet what can feel like impossible demands. You have so much going on that you start to feel like you’ve lost yourself. The feelings of depression and anxiety start to creep in, and you find yourself leaning on unhealthy behaviors like substance use or mindless doom scrolling on your phone to cope and distract. It doesn't have to be this way- I can help.
Sometimes, the mental and emotional load of life can feel overwhelming. You’re being pulled in a million different directions and trying to meet what can feel like impossible demands. You have so much going on that you start to feel like you’ve lost yourself. The feelings of depression and anxiety start to creep in, and you find yourself leaning on unhealthy behaviors like substance use or mindless doom scrolling on your phone to cope and distract. It doesn't have to be this way- I can help.
(513) 966-5203 View (513) 966-5203
Photo of Jack R Neggerman, Clinical Social Work/Therapist in Cincinnati, OH
Jack R Neggerman
Clinical Social Work/Therapist, MSSW, LISW
Verified Verified
Cincinnati, OH 45211
The common theme throughout my career has been relationship issues in all their forms and aspects... from managing boundaries,setting limits, developing clear and effective communication and interpersonal skills- to addressing intimacy issues and dealing with power struggles or problem resolution. Stress, anxiety and depression often result from how we are intertwined in the lives of others.Sometimes the solution may be to face and resolve issues - gain more support and nourishment. Sometimes we have to deal with the loss of a person who is very important to us. Using powerful tools to work through "unfinished business" will help you enjoy your life. Individuals and couples will learn to get more of what they need and want from their partner - as well as learning for themselves how to be a true loving partner. You don't have to struggle alone... learn what winning really means and how to do the "dance"!
The common theme throughout my career has been relationship issues in all their forms and aspects... from managing boundaries,setting limits, developing clear and effective communication and interpersonal skills- to addressing intimacy issues and dealing with power struggles or problem resolution. Stress, anxiety and depression often result from how we are intertwined in the lives of others.Sometimes the solution may be to face and resolve issues - gain more support and nourishment. Sometimes we have to deal with the loss of a person who is very important to us. Using powerful tools to work through "unfinished business" will help you enjoy your life. Individuals and couples will learn to get more of what they need and want from their partner - as well as learning for themselves how to be a true loving partner. You don't have to struggle alone... learn what winning really means and how to do the "dance"!
(513) 275-7119 View (513) 275-7119
Photo of Dianne S Carroll, Clinical Social Work/Therapist in Cincinnati, OH
Dianne S Carroll
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cincinnati, OH 45224
Help starts here! I provide therapy services to individuals, groups and couples with problems related to health, mental health and career. Life crises, depression, grief and substance abuse can all get better faster with professional help. I provide coaching and consulting to executives, managers and professionals in acheiving career goals and work/life balance. I provide clinical supervision to social work and counseling professionals. As an educator, I teach classes and facilitate workshops for all levels of employees, as well as university students.
Help starts here! I provide therapy services to individuals, groups and couples with problems related to health, mental health and career. Life crises, depression, grief and substance abuse can all get better faster with professional help. I provide coaching and consulting to executives, managers and professionals in acheiving career goals and work/life balance. I provide clinical supervision to social work and counseling professionals. As an educator, I teach classes and facilitate workshops for all levels of employees, as well as university students.
(513) 327-2183 View (513) 327-2183
Photo of Jason Wright, Counselor in Cincinnati, OH
Jason Wright
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Cincinnati, OH 45209
Are you looking to heal your psyche, expand your inner awareness and bring forth your best and highest self? Would you like to explore new ideas and new concepts about how your mind (cognitive), body (physical) and spirit (emotions) work together? Our work will involve the fascinating connections between psychology, emotions, personal growth & development, energy psychology and consciousness. Sessions are dynamic with a focus on your inner world. If anything mentioned here sparks your curiosity, then book a free 15-minute consultation with me today! I am a personal development enthusiast with a clinical counseling background.
Are you looking to heal your psyche, expand your inner awareness and bring forth your best and highest self? Would you like to explore new ideas and new concepts about how your mind (cognitive), body (physical) and spirit (emotions) work together? Our work will involve the fascinating connections between psychology, emotions, personal growth & development, energy psychology and consciousness. Sessions are dynamic with a focus on your inner world. If anything mentioned here sparks your curiosity, then book a free 15-minute consultation with me today! I am a personal development enthusiast with a clinical counseling background.
(513) 440-8994 View (513) 440-8994

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
69% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
63% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.