Photo of Jenny McNiese, LPCC, Counselor
Jenny McNiese
Counselor, LPCC
Verified Verified
Maineville, OH 45039  (Online Only)
When life gets hard to manage and everything feels heavy, there is so much comfort in having a peaceful and safe environment to process your stressors. I am passionate about helping clients become the best version of themselves. Even though change can be uncomfortable, I will assist in providing clinical skills to support you every step of the way. I am currently self pay only which offers so much freedom in treatment! I offer afternoon/evenings and weekend appointments. This is especially helpful if you have a teen in need of treatment so their school day will not be disrupted.
When life gets hard to manage and everything feels heavy, there is so much comfort in having a peaceful and safe environment to process your stressors. I am passionate about helping clients become the best version of themselves. Even though change can be uncomfortable, I will assist in providing clinical skills to support you every step of the way. I am currently self pay only which offers so much freedom in treatment! I offer afternoon/evenings and weekend appointments. This is especially helpful if you have a teen in need of treatment so their school day will not be disrupted.
(513) 654-1196 View (513) 654-1196
Photo of Tom Galperin - Galperin Autism Consulting, LISW-S, LCSW, Clinical Social Work/Therapist
Galperin Autism Consulting
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Maineville, OH 45039  (Online Only)
I love people on the Autism Spectrum and value them for who they are. My goal is to help them becomes as independent, happy, and healthy as possible. I see Autism and its strengths as something to be cherished, not something to be "fixed." I also love supporting the people who guide persons with Autism and want them to feel as though they are supported as well.
I love people on the Autism Spectrum and value them for who they are. My goal is to help them becomes as independent, happy, and healthy as possible. I see Autism and its strengths as something to be cherished, not something to be "fixed." I also love supporting the people who guide persons with Autism and want them to feel as though they are supported as well.
(513) 494-8762 View (513) 494-8762
Photo of Laura Martin, LPCC, ATR-BC, Counselor
Laura Martin
Counselor, LPCC, ATR-BC
Verified Verified
1 Endorsed
Maineville, OH 45039
When was the last time you got a good night’s sleep? You find yourself laying awake worrying about all the things you didn’t get done, or all the things that might go wrong. Sometimes you don’t even know why you lie awake. What you do know is that you often feel like there’s not enough of the good stuff in your life.
When was the last time you got a good night’s sleep? You find yourself laying awake worrying about all the things you didn’t get done, or all the things that might go wrong. Sometimes you don’t even know why you lie awake. What you do know is that you often feel like there’s not enough of the good stuff in your life.
(513) 780-5554 View (513) 780-5554
Photo of Renee Boldman, LPC, Counselor
Renee Boldman
Counselor, LPC
Verified Verified
Maineville, OH 45039
Renee Boldman is a Licensed Professional Counselor in Ohio who has been practicing since 2014. Renee uses a trauma-informed, eclectic approach, including cognitive behavioral therapy, solution focused brief therapy, and person-centered techniques. She has worked extensively with trauma and substance use disorders and enjoys helping individuals develop a holistic perspective to improve mental health and quality of life. Outside of work, Renee enjoys learning, reading, cooking, yoga, and anything outdoors. Her passions center around personal growth and connection.
Renee Boldman is a Licensed Professional Counselor in Ohio who has been practicing since 2014. Renee uses a trauma-informed, eclectic approach, including cognitive behavioral therapy, solution focused brief therapy, and person-centered techniques. She has worked extensively with trauma and substance use disorders and enjoys helping individuals develop a holistic perspective to improve mental health and quality of life. Outside of work, Renee enjoys learning, reading, cooking, yoga, and anything outdoors. Her passions center around personal growth and connection.
(513) 496-1933 View (513) 496-1933
Photo of Sarah Cadwallader, LISW-S, Clinical Social Work/Therapist
Sarah Cadwallader
Clinical Social Work/Therapist, LISW-S
Verified Verified
Maineville, OH 45039
Sarah Cadwallader, LISW-S Sarah Cadwallader is a Licensed Independent Social Worker and Supervisor in Ohio who has been practicing since 2000. She has a Masters in Social Work from the University of Cincinnati. Sarah believes treatment is a partnership that involves active, ongoing work. Instead of adhering strictly to one approach, Sarah takes into consideration the uniqueness and individuality of the client. Relevant therapeutic methods are adapted and integrated to create a holistic treatment plan that best serves the client's needs. Sarah loves helping her staff grow as clinicians and invests much time into them.
Sarah Cadwallader, LISW-S Sarah Cadwallader is a Licensed Independent Social Worker and Supervisor in Ohio who has been practicing since 2000. She has a Masters in Social Work from the University of Cincinnati. Sarah believes treatment is a partnership that involves active, ongoing work. Instead of adhering strictly to one approach, Sarah takes into consideration the uniqueness and individuality of the client. Relevant therapeutic methods are adapted and integrated to create a holistic treatment plan that best serves the client's needs. Sarah loves helping her staff grow as clinicians and invests much time into them.
(513) 548-4109 View (513) 548-4109
Photo of Kali Scott, LPC,  LICDC, Licensed Professional Counselor
Kali Scott
Licensed Professional Counselor, LPC, LICDC
Verified Verified
Maineville, OH 45039
Kali Scott, LPC Kali Scott is a Licensed Professional Counselor in Ohio who has been practicing since 2017. She has a Bachelor of Science in Substance Abuse Counseling from the University Of Cincinnati and a Master of Education in Human Development and Counseling. Kali provides an empathetic and patient approach with all clients to ensure comfortability and trust building. She goes above and beyond to explore unique and personal treatment plans to better serve each individual client and their needs.
Kali Scott, LPC Kali Scott is a Licensed Professional Counselor in Ohio who has been practicing since 2017. She has a Bachelor of Science in Substance Abuse Counseling from the University Of Cincinnati and a Master of Education in Human Development and Counseling. Kali provides an empathetic and patient approach with all clients to ensure comfortability and trust building. She goes above and beyond to explore unique and personal treatment plans to better serve each individual client and their needs.
(513) 450-4446 View (513) 450-4446
Photo of Erica Kavalauskas, LISW-S, Clinical Social Work/Therapist
Erica Kavalauskas
Clinical Social Work/Therapist, LISW-S
Verified Verified
Maineville, OH 45039
Erica Kavalauskas is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 2017. She has a Bachelor of Science in Social Work from Bowling Green State University and a Master of Social Work from Indiana Wesleyan University. Erica is trained in CBT, Solution Focused, and Motivational Interviewing. She is passionate about play therapy and is Theraplay level 1 trained. Outside of work, Erica likes to travel, see friends and family, and play with her 2 cats.
Erica Kavalauskas is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 2017. She has a Bachelor of Science in Social Work from Bowling Green State University and a Master of Social Work from Indiana Wesleyan University. Erica is trained in CBT, Solution Focused, and Motivational Interviewing. She is passionate about play therapy and is Theraplay level 1 trained. Outside of work, Erica likes to travel, see friends and family, and play with her 2 cats.
(513) 647-2996 View (513) 647-2996
Photo of Jessica L Penkal, LSW, Clinical Social Work/Therapist
Jessica L Penkal
Clinical Social Work/Therapist, LSW
Verified Verified
Maineville, OH 45039
Jessica L. Penkal is a Licensed Social Worker in Ohio who has been practicing since 2021. She has a Master's of Arts in Social Work and a Master's of Arts in Clinical Psychology. Are you on a journey of self-discovery? Are you having difficulty communicating your needs and creating boundaries with others? Are you part of the LGBTQIA+ community in need of support and affirmations? Are you wanting to learn what barriers are preventing from you achieving your goals? Do you have difficulty regulating your emotions? If any of these questions resonate with you then Jessica could be the right therapist for you.
Jessica L. Penkal is a Licensed Social Worker in Ohio who has been practicing since 2021. She has a Master's of Arts in Social Work and a Master's of Arts in Clinical Psychology. Are you on a journey of self-discovery? Are you having difficulty communicating your needs and creating boundaries with others? Are you part of the LGBTQIA+ community in need of support and affirmations? Are you wanting to learn what barriers are preventing from you achieving your goals? Do you have difficulty regulating your emotions? If any of these questions resonate with you then Jessica could be the right therapist for you.
(513) 796-3224 View (513) 796-3224
Photo of Mona Breitbeil, LPCC-S, Counselor
Mona Breitbeil
Counselor, LPCC-S
Verified Verified
Maineville, OH 45039
Mona Breitbeil is a Licensed Professional Clinical Counselor with a master's degree in counseling from Xavier University. She has been in practice since 2011 and works with adults between the ages of 25-64. Mona has experience providing mental health treatment utilizing cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) and solution focused therapy. Ms. Breitbeil has a holistic approach to care which includes a special personal interest in nutrition, exercise, and a wellness lifestyle. She specializes in working with adults who are experiencing depression, anxiety, trauma, grief, and loss.
Mona Breitbeil is a Licensed Professional Clinical Counselor with a master's degree in counseling from Xavier University. She has been in practice since 2011 and works with adults between the ages of 25-64. Mona has experience providing mental health treatment utilizing cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) and solution focused therapy. Ms. Breitbeil has a holistic approach to care which includes a special personal interest in nutrition, exercise, and a wellness lifestyle. She specializes in working with adults who are experiencing depression, anxiety, trauma, grief, and loss.
(513) 540-3958 View (513) 540-3958
Photo of Michael Shaun Perciful, PhD, PsyD, Psychologist
Michael Shaun Perciful
Psychologist, PhD, PsyD
Verified Verified
Maineville, OH 45039
Shaun Perciful received his doctoral degree in clinical psychology from Wright State University's School of Professional Psychology. He completed an APA-approved internship and a two-year postdoctoral fellowship. He was a recipient of the Dean's Award for Sustained Superior Performance from his alma mater, as well as the President/CEO Award for Exemplary Service from his prior place of employment. He has provided integrated mental health and substance use services in private practice, community mental health, and inpatient settings.
Shaun Perciful received his doctoral degree in clinical psychology from Wright State University's School of Professional Psychology. He completed an APA-approved internship and a two-year postdoctoral fellowship. He was a recipient of the Dean's Award for Sustained Superior Performance from his alma mater, as well as the President/CEO Award for Exemplary Service from his prior place of employment. He has provided integrated mental health and substance use services in private practice, community mental health, and inpatient settings.
(513) 790-4275 View (513) 790-4275
Photo of Lynette Hamlet, LPCC
Lynette Hamlet
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Maineville, OH 45039
Lynnette Hamlet, LPCC Lynnette Hamlet is a Licensed Professional Clinical Counselor in Ohio with 12 years of experience. She received her Bachelor of Arts from Eastern Kentucky University and her Master of Science from Wright State University. Lynnette believes in a person-centered, solution-focused approach and tailors treatment to individual needs. She utilizes CBT, REBT, and DBT-informed strategies. In her spare time, Lynnette enjoys spending time with her family, playing guitar, and gardening.
Lynnette Hamlet, LPCC Lynnette Hamlet is a Licensed Professional Clinical Counselor in Ohio with 12 years of experience. She received her Bachelor of Arts from Eastern Kentucky University and her Master of Science from Wright State University. Lynnette believes in a person-centered, solution-focused approach and tailors treatment to individual needs. She utilizes CBT, REBT, and DBT-informed strategies. In her spare time, Lynnette enjoys spending time with her family, playing guitar, and gardening.
(513) 647-5390 View (513) 647-5390
Photo of Jennifer Swing, Counselor
Jennifer Swing
Counselor
Verified Verified
Maineville, OH 45039
Jenn Swing is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2012. She earned her Bachelor’s Degree from the Western College of Interdisciplinary Studies at Miami of Oxford and earned her Master’s Degree in Community Counseling from Xavier University. Jenn believes that human beings are autonomous and sovereign, her clients deserve unconditional positive regard, empathy, and congruence and that her role is that of brief guide.
Jenn Swing is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2012. She earned her Bachelor’s Degree from the Western College of Interdisciplinary Studies at Miami of Oxford and earned her Master’s Degree in Community Counseling from Xavier University. Jenn believes that human beings are autonomous and sovereign, her clients deserve unconditional positive regard, empathy, and congruence and that her role is that of brief guide.
(844) 233-3895 View (844) 233-3895
Photo of Maggie Gehler - Hope Restored Counseling Services, MA, PCC, Counselor
Hope Restored Counseling Services
Counselor, MA, PCC
Verified Verified
Maineville, OH 45039
At Hope Restored Counseling Services, our approach is both compassionate and goal-oriented, focusing on thoughtful exploration of the problem, and more importantly, change. Based on years of experience working with individuals and families in a therapeutic setting, we've found that each individual, regardless of their challenges, has the capacity for hope, choice and change.
At Hope Restored Counseling Services, our approach is both compassionate and goal-oriented, focusing on thoughtful exploration of the problem, and more importantly, change. Based on years of experience working with individuals and families in a therapeutic setting, we've found that each individual, regardless of their challenges, has the capacity for hope, choice and change.
(513) 318-0255 View (513) 318-0255
Photo of Susan Cheryl Urmetz, PsyD, Psychologist
Susan Cheryl Urmetz
Psychologist, PsyD
Verified Verified
1 Endorsed
Maineville, OH 45039
Not accepting new clients
As a clinical psychologist I have 30 years of experience helping clients create a more satisfying life. Within my office you will fine a safe and nurturing environment that invites open expression. I see myself as a partner in your journey, working collaboratively to develop a personalized plan for your specific needs. My style is warm, empathic, engaged, and non-judgmental. I apply knowledge from brain research for interventions that promote effective emotional regulation, problem solving, and relationship functioning. My treatment orientation is a combination of Cognitive Behavior, EMDR, and Mindfulness Therapies.
As a clinical psychologist I have 30 years of experience helping clients create a more satisfying life. Within my office you will fine a safe and nurturing environment that invites open expression. I see myself as a partner in your journey, working collaboratively to develop a personalized plan for your specific needs. My style is warm, empathic, engaged, and non-judgmental. I apply knowledge from brain research for interventions that promote effective emotional regulation, problem solving, and relationship functioning. My treatment orientation is a combination of Cognitive Behavior, EMDR, and Mindfulness Therapies.
(513) 640-9667 View (513) 640-9667
Photo of Kirk Sheppard, LPCC-S, LICDC, Counselor
Kirk Sheppard
Counselor, LPCC-S, LICDC
Verified Verified
3 Endorsed
Maineville, OH 45039
I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther than you imagined possible. Whether you feel unmotivated, sad, lethargic, anxious, worried, or lost, we will figure it out together. I treat adults both in person and via telehealth, and as a team, we will work on an individualized plan of care that meets your needs and leads to healing and hope.
I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther than you imagined possible. Whether you feel unmotivated, sad, lethargic, anxious, worried, or lost, we will figure it out together. I treat adults both in person and via telehealth, and as a team, we will work on an individualized plan of care that meets your needs and leads to healing and hope.
(513) 536-8353 View (513) 536-8353
Photo of Keaha Beckelhymer, LISW-S, C-DBT, CCTP, Clinical Social Work/Therapist
Keaha Beckelhymer
Clinical Social Work/Therapist, LISW-S, C-DBT, CCTP
Verified Verified
Maineville, OH 45039
Keaha Beckelhymer is a Certified Dialectical Behavior Therapist and a Certified Clinical Trauma Professional. Keaha has been working in the field of women and trauma for 7 years. Keaha offers individual therapy sessions and treatment groups for PTSD and DBT skills groups. Keaha likes to utilize an "active ingredients approach" when working with clients who have a history of trauma consisting of CBT, DBT, CPT, Strength Based, Mindfulness, and holistic modalities. Keaha enjoys working with women to learn how to heal from destructive relationships and to obtain and maintain healthy relationships.
Keaha Beckelhymer is a Certified Dialectical Behavior Therapist and a Certified Clinical Trauma Professional. Keaha has been working in the field of women and trauma for 7 years. Keaha offers individual therapy sessions and treatment groups for PTSD and DBT skills groups. Keaha likes to utilize an "active ingredients approach" when working with clients who have a history of trauma consisting of CBT, DBT, CPT, Strength Based, Mindfulness, and holistic modalities. Keaha enjoys working with women to learn how to heal from destructive relationships and to obtain and maintain healthy relationships.
(513) 647-2652 View (513) 647-2652
Photo of Mary Fuentes, MSW, LISW, Clinical Social Work/Therapist
Mary Fuentes
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Maineville, OH 45039
Hello, my name is Mary! I am a licensed therapist that specializes in trauma, grief and loss. I am EMDR trained; and offer EMDR sessions as well as EMDR intensive where we design an individualized program to fit your specific needs. I have been working with clients and families for over 20 years and feel I bring a seasoned, openminded approach into the therapeutic setting.
Hello, my name is Mary! I am a licensed therapist that specializes in trauma, grief and loss. I am EMDR trained; and offer EMDR sessions as well as EMDR intensive where we design an individualized program to fit your specific needs. I have been working with clients and families for over 20 years and feel I bring a seasoned, openminded approach into the therapeutic setting.
(513) 822-4045 View (513) 822-4045
Photo of Marie Maxey, MS, LPCC-S, OIMHP, Counselor
Marie Maxey
Counselor, MS, LPCC-S, OIMHP
Verified Verified
1 Endorsed
Maineville, OH 45039
I have been working with children and families in Cincinnati, Ohio for 8 years and love working with children to help them reach their goals for growth and healing. I provided therapy in schools, in a Christian community health center and in a clinical outpatient setting. I graduated with a Bachelors in Counseling from Johnson University and graduated from Northern Kentucky University in 2014 with a Masters in Clinical Mental Health Counseling. I am certified in Theraplay and Child Parent Psychotherapy. I am a Certified Autism Spectrum Disorder Clinical Specialist and am credentialed as an Ohio Infant Mental Health Practitioner.
I have been working with children and families in Cincinnati, Ohio for 8 years and love working with children to help them reach their goals for growth and healing. I provided therapy in schools, in a Christian community health center and in a clinical outpatient setting. I graduated with a Bachelors in Counseling from Johnson University and graduated from Northern Kentucky University in 2014 with a Masters in Clinical Mental Health Counseling. I am certified in Theraplay and Child Parent Psychotherapy. I am a Certified Autism Spectrum Disorder Clinical Specialist and am credentialed as an Ohio Infant Mental Health Practitioner.
(513) 790-6547 View (513) 790-6547
Photo of Hannah Woods, MA, LPC, Licensed Professional Counselor
Hannah Woods
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Maineville, OH 45039
Waitlist for new clients
Ever feel like you get so stuck in your own head that you can't get out? I hope to help those that are struggling with feeling stuck in thoughts, behavior patterns, and past experiences. I am passionate about working with survivors of trauma and individuals that struggle with OCD, anxiety, and/or LGBTQ+ concerns. If your feelings, thoughts, or behaviors confuse you or cause distress, I may be a good counselor to serve as a professional support.
Ever feel like you get so stuck in your own head that you can't get out? I hope to help those that are struggling with feeling stuck in thoughts, behavior patterns, and past experiences. I am passionate about working with survivors of trauma and individuals that struggle with OCD, anxiety, and/or LGBTQ+ concerns. If your feelings, thoughts, or behaviors confuse you or cause distress, I may be a good counselor to serve as a professional support.
(513) 960-7372 View (513) 960-7372
Photo of Amy Hall, LPC, Licensed Professional Counselor
Amy Hall
Licensed Professional Counselor, LPC
Verified Verified
Maineville, OH 45039
I provide individual therapy to children, teens, and adults from a variety of cultural backgrounds. Though talking in therapy is helpful, it’s sometimes easier to communicate non-verbally, which is why I also use techniques like art, play, and writing in my practice to support children/teens in expressing themselves in developmentally feasible ways. I’ve worked with individuals as young as 3 up to middle adulthood. I specialize in challenges such as anxiety, depression, trauma, ADHD, autism, sensory processing, adjusting/coping with life changes, issues in school and/or social situations, and low self esteem.
I provide individual therapy to children, teens, and adults from a variety of cultural backgrounds. Though talking in therapy is helpful, it’s sometimes easier to communicate non-verbally, which is why I also use techniques like art, play, and writing in my practice to support children/teens in expressing themselves in developmentally feasible ways. I’ve worked with individuals as young as 3 up to middle adulthood. I specialize in challenges such as anxiety, depression, trauma, ADHD, autism, sensory processing, adjusting/coping with life changes, issues in school and/or social situations, and low self esteem.
(513) 848-3914 View (513) 848-3914

See more therapy options for 45039

How does your Therapist compare?

Number of Therapists in 45039

20+

Average cost per session

$127

Therapists in 45039 who prioritize treating:

90% Depression
85% Anxiety
75% Grief
65% Trauma and PTSD
60% Life Transitions
55% ADHD
50% Relationship Issues

Average years in practice

20 Years

Top 3 insurances accepted

100% Aetna
88% BlueCross and BlueShield
88% UnitedHealthcare UHC | UBH

How Therapists in 45039 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 45039?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.