We all experience times in our lives where we lose our way, feel sad or confused, and need help regaining our footing and focus. There is nothing wrong with seeking a safe place and a friendly person to help you navigate a difficult season. My goal is to provide a non-judgemental, confidential space where together we can work through your concerns and challenges at a pace that is comfortable for you. I have experience working with diverse cultures and people of all ages.

Welcome to the "Center for Revolutionary Relationships". Inviting clients to hear their own voices and identifying their own strengths, talents, resources and resiliencies is the foundation of my collaborative therapeutic process. We do not exist in isolation. We live in various systems. We are made to influence and be influenced by everyone around us. Therefore, in order to have a healthy "we", one must have a healthy "me". Taking all these influences through a "systemic" lens with children, individuals, couples and families allow for these multiple realities to be integrated harmoniously. Thus creating balance, wholeness and healing within yourself, your relationships and your environment!

You are always trying to put on a smiling face for your family and the outside world, but in reality you are falling apart on the inside. The demands and complexities of your job, your family, your partner, your finances are becoming unbearable. You feel stressed and sad and you just want to crawl under a blanket and escape from the world. You must be exhausted trying to keep it together. But life is short and wouldn't it be great if you could live it being happy, fulfilled and in control? Wouldn't it be great to have a clear path that will help you sort through your turmoil and clarify how to make life more satisfying?

As a clinician, I strive to help people make new discoveries about themselves & what helps them overcome the obstacles they face. My clients trust me to walk along side them on their journey to achieve the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening, & bringing balance & wellness to the lives of my clients. I enjoy working with people from all walks of life, & if you or someone you love is going through a difficult time of depression, anxiety, eating disorder, PTSD, or another mental health issue, please contact me to setup an appointment.

The people I am best suited to help are those who are struggling with relationship concerns, hyperactive minds, past abuse and trauma, and those who feel disconnected from a sense of meaning and purpose in their lives. I want to help those who wish to cultivate a more stable intention towards wellness, more quiet in their minds, and a deeper connection with others.

TeleHealth available. Now more than ever you need to manage your stress and anxiety. Times are uncertain and lots of changes are happening as we speak. This does not have to be a time to panic. I can offer you a safe place to speak your fears, and then find ways to channel that energy into something productive. Know that WE ARE IN THIS TOGETHER. You are not alone. If your anxiety is scaring you, then maybe it's time to learn how to talk back to your fear. Believe it or not the current situation may be exactly what we need on a world wide level. Good things can come from unprecedented times. I have hope - you can too.

An ideal client is a anyone who wants to explore change, whether the client knows exactly what they want or is still trying to figure that out. Someone who wants to learn about themselves or learn skills to manage life's stressors. I have experience with anxiety disorders, depressive disorders, multiple addiction disorders including substance use and gambling, trauma/stressor-related disorders including veteran and first responder issues, childhood specific disorders and parenting skill needs. I also work with codependency, shame, learning healthy boundaries and assertiveness, conflict resolution in relationships and perfectionism.

Transformative Path is about removing the obstacles in your path. Everyone is on a different path, but all of us have certain obstacles that hold us back form living the best life we can. At Transformative Path we honor the sacredness of each path by treating each individual holistically: mind, body, spirit. There is no way to stop certain things from happening, but you can have enough resources to have a happier, peaceful, loving connected abundant life. When you heal the obstacles, this leaves room for more positive experiences in your life. Are you ready for a better life?

Anxiety, OCD, depression, PTSD, trauma, sexual abuse, stress overload, grief and loss, self-esteem, career exploration, and coping with life transitions---These are a few of the issues that I love exploring with clients. My style is to listen intently and form strong collaborative connections. (My clients have described me as “warm and caring.”) I partner with clients and we dig into patterns and problems to get to the root of their concerns. They gain insights and learn how to get unstuck which leads to healing and growth.

"Being happy is of the utmost importance. Success in anything is through happiness." My treatment approach is holistic, encompassing the mind, body and spirit connection and traditional therapeutic orientation. Recognizing that each person is unique, I utilize a client centered and a humanistic approach. Providing a safe, respectful, compassionate, supportive and confidential environment is vital to the process of healing and empowering the individual. I have expertise in treating Grief and Loss, Death and Dying, Divorce and Separation, Addiction and Recovery, Sexual Abuse, Depression, Anxiety and Parenting.

I am a metacognitive specialist and can help people manage their anger, fear, and impulses. By understanding our brain and the ways it functions, I can successfully teach new behaviors which in turn have direct consequences with our lives. I also open my doors to transgender/transitioning friends by giving a safe place to talk about family, personal safety, work force and acceptance issues. I use Metacognitive, brain based research that helps clients. break bad habits, and actually see promise for the future. I work with couples to rebuild relationships, and self acceptance.

If you are looking for advanced practice counseling for mental health, addiction or relationship issues, and want to be treated with care, compassion and understanding, I can help. I am part of a team of health professionals at Signature Psychiatry Associates (SPA). Everyone experiences anxiety, depression or some personal struggle; we are here to help with the momentary crisis to severe biological based illness.

Life tends to bring about a set of challenges that can be difficult to manage without the right tools. Identifying the right people just to share your story with and get wise counsel can be even more challenging. Are you depressed, anxious, confused about your purpose and goals for your life or just flat out need someone to talk to...I’m here. I believe that everyone is born with the innate ability to thrive and persevere regardless of what the circumstances say. Have faith in yourself, acknowledge that inner strength, take one small step at a time and see results manifest in due time. Seeking help means you are almost there!

My style of counseling is straightforward and direct, but I do not tell you what to do, but help you to figure out what action is best for you. I use CBT (talk therapy ) and also use hypnotherapy. Both work well, I use whatever we decide is best for you. I have helped hundreds of people struggling with depression, anxiety , addiction or problems with relationships. I have been doing this a long time and understand we all make mistakes. I believe the important thing is to be willing to work for change.

Are you doing the same thing expecting a different outcome? Are you willing to feel uncomfortable in order to change? I believe people want to feel heard. I am patient and a good listener. I strive to collaborate with clients to empower and assist them with developing tools to make meaningful changes and successfully reach their goals. Knowledge is power; but helping to empower individuals to achieve desired outcomes is more powerful. I can help you to develop skills to address anger management, anxiety, depression, substance abuse/dependency, moods, relationships, trauma and other stressors that increase consistency in daily living.

**Due the uncertainty in the world, I offer 10$ off for my existing and new clients for all my services. Consider online counseling at this time.** "A journey of a 1000 miles must begin with a single step."Thank you for stopping- this is your safe space.Therapy is a very personal experience so it’s important that you feel comfortable with your therapist. Probably, you experience some kind of stress, sadness, relationship difficulties, trauma or addiction or maybe you just have a need to talk to someone.You might want to learn how to manage your anxiety more effectively and, I am here to help and support you to accomplish your goals.

You have already begun your path to healing by having the awareness to seek support. Often, this is one of the hardest steps. Everyday is a challenge when dealing with stress and anxiety. I encourage you to take the steps you need towards your healing. I have been working with individuals coping with grief, trauma and anxiety for 20 +years and recognize the difficulty the toll takes on the body and mind. I use a blend of biofeedback, EMDR, cognitive therapy and neurofeedback to alleviate symptoms. However, the most important information for you to know is that it is not too late to find relief.

I am a licensed professional clinical counselor available for individual as well as marital and family counseling. My background covers a diverse career scope which includes extensive experience in healing the wounded soul. I have been married for 31 years and have 2 children. My counseling orientation ranges from assisting you in exploring issues through Narrative Therapy or educational training through Cognitive Behavioral Techniques. Or for those who desire to explore deep emotional issues, I have been thoroughly trained in "Inner healing" techniques to aid in processing events to as deep a level as you desire to journey.

Each person deserves to be treated with dignity, respect, and compassion. I provide a holistic counseling approach that takes the entire human being and their life experiences into consideration. I specialize in helping you find your way through depression, anxiety, parent/child conflict, and help with ADD skills for adults and adolescents.

Pregnancy/postpartum: When pregnancy and new parenthood are not what you expected, you need someone who understands. Right now you may be feeling lost and overwhelmed, and thinking that you will never feel normal again. With nearly 20 years of treating prospective and new mothers in a judgement-free zone, I know that with help, you will be well! Couples: When you want to fix your relationship but you just don't know how to avoid another round of "here we go again," Emotionally Focused Therapy (EFT) can help you stop the negative cycling and create your strongest connection yet!