Therapists in 44303

Photo of Sarah Swirsky, Licensed Independent Social Worker
Sarah Swirsky
Licensed Independent Social Worker
Akron, OH 44303
Hi! I’m a passionate and down-to-earth therapist who’s here to support you—wherever you are on your journey. I offer a nonjudgmental, supportive space to work through life’s challenges at your own pace. I’m progressive in my values, and I welcome clients of all identities and backgrounds. Whether you’re struggling to feel safe in your body, navigate change, or just want someone to talk to, I’d be honored to walk alongside you.
Hi! I’m a passionate and down-to-earth therapist who’s here to support you—wherever you are on your journey. I offer a nonjudgmental, supportive space to work through life’s challenges at your own pace. I’m progressive in my values, and I welcome clients of all identities and backgrounds. Whether you’re struggling to feel safe in your body, navigate change, or just want someone to talk to, I’d be honored to walk alongside you.
(330) 937-9673 View (330) 937-9673
Photo of Julia Watkins - Plumb Line Counseling, Licensed Professional Counselor, MAEd, LPC
Plumb Line Counseling
Licensed Professional Counselor, MAEd, LPC
Akron, OH 44303
Plumb Line Counseling is a welcoming place where the individual from age 14 to 90 can resolve difficulties. Confidentiality is of the upmost importance, maintaining ethics and professionalism within the boundaries set by the state. Individual only counseling provider involves a holistic effort from both counselor and client, that includes a working partnership - exercising interventions outside of session to obtain goals. This office provides interventions for mood disorders, anxiety disorders, neurological disorders, personality disorders, and interpersonal problems with respect for cultural backgrounds. Supvr: Joi Adams
Plumb Line Counseling is a welcoming place where the individual from age 14 to 90 can resolve difficulties. Confidentiality is of the upmost importance, maintaining ethics and professionalism within the boundaries set by the state. Individual only counseling provider involves a holistic effort from both counselor and client, that includes a working partnership - exercising interventions outside of session to obtain goals. This office provides interventions for mood disorders, anxiety disorders, neurological disorders, personality disorders, and interpersonal problems with respect for cultural backgrounds. Supvr: Joi Adams
(234) 203-0159 View (234) 203-0159
Photo of Amanda Baker, Counselor, LPCC, LICDC
Amanda Baker
Counselor, LPCC, LICDC
Akron, OH 44303
Therapy should be a safe, nonjudgmental space to be fully you. I provide personal, authentic connection and the skills that are necessary for change. Sharing in safety helps you better understand yourself, heal long standing depression, anxiety, and/or other mental health issues, and it provides insight into what may be blocking you from what you want out of life. Many mental health symptoms are simply a result of loneliness and disconnection. As a therapist I routinely hear clients who are grateful they took the risk to see me. You, too, can grow in ways you never dreamed possible. I keep showing up to be a guide and a witness!
Therapy should be a safe, nonjudgmental space to be fully you. I provide personal, authentic connection and the skills that are necessary for change. Sharing in safety helps you better understand yourself, heal long standing depression, anxiety, and/or other mental health issues, and it provides insight into what may be blocking you from what you want out of life. Many mental health symptoms are simply a result of loneliness and disconnection. As a therapist I routinely hear clients who are grateful they took the risk to see me. You, too, can grow in ways you never dreamed possible. I keep showing up to be a guide and a witness!
(330) 359-1451 View (330) 359-1451
Photo of Samuel Choura, Counselor, LPC, LMHC, CHT
Samuel Choura
Counselor, LPC, LMHC, CHT
1 Endorsed
Serves Area
As a licensed professional counselor and clinical hypnotherapist, my passion is seeking out cutting edge treatments that promotes mind-body healing. My practice is remote-based for Florida, Virginia, and Pennsylvania residents. My primary focus is helping treat addiction, anxiety, depression, and somatic health issues.
As a licensed professional counselor and clinical hypnotherapist, my passion is seeking out cutting edge treatments that promotes mind-body healing. My practice is remote-based for Florida, Virginia, and Pennsylvania residents. My primary focus is helping treat addiction, anxiety, depression, and somatic health issues.
(727) 382-3770 View (727) 382-3770
Photo of Kimberlee Barrella, Licensed Professional Clinical Counselor, MEd, LPCC-S
Kimberlee Barrella
Licensed Professional Clinical Counselor, MEd, LPCC-S
1 Endorsed
Serves Area
I’m passionate about working with young women and LGBTQIA+ individuals exploring identity, building confidence, and seeking a stronger sense of self. Together, we enhance self-esteem, self-worth, and independence by challenging negative beliefs often shaped by societal expectations. We co-create a collaborative space to set personal goals and develop a plan for a life aligned with true values and strengths, focusing on navigating external pressures without compromising authenticity. This approach builds resilience and self-assurance, empowering clients to live authentically.
I’m passionate about working with young women and LGBTQIA+ individuals exploring identity, building confidence, and seeking a stronger sense of self. Together, we enhance self-esteem, self-worth, and independence by challenging negative beliefs often shaped by societal expectations. We co-create a collaborative space to set personal goals and develop a plan for a life aligned with true values and strengths, focusing on navigating external pressures without compromising authenticity. This approach builds resilience and self-assurance, empowering clients to live authentically.
(234) 230-1889 View (234) 230-1889
Photo of Anderson R Hawes, Counselor, LPCC, LICDC, LSW
Anderson R Hawes
Counselor, LPCC, LICDC, LSW
1 Endorsed
Serves Area
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
(330) 391-7509 View (330) 391-7509
Photo of Holly Timberlake, Psychologist, PhD, DCEP
Holly Timberlake
Psychologist, PhD, DCEP
Serves Area
Surviving, not yet thriving? Stumbling a bit with some negative self-esteem, self-sabotaging attitudes and behaviors? Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking your full presence & aliveness in your life. Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can transform thethis!
Surviving, not yet thriving? Stumbling a bit with some negative self-esteem, self-sabotaging attitudes and behaviors? Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking your full presence & aliveness in your life. Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can transform thethis!
(330) 476-9938 View (330) 476-9938
Photo of Kara Hoffman, Clinical Social Work/Therapist, LSW
Kara Hoffman
Clinical Social Work/Therapist, LSW
2 Endorsed
Serves Area
Do you feel weighed down by grief, anxiety, or depression? Are you struggling to navigate life's transitions or finding it hard to let go of past pain? These challenges are real, but you don’t have to face them alone. I specialize in helping adults process grief, manage anxiety and depression, and move through life’s changes with greater resilience and clarity. My approach is warm, empowering, and nonjudgmental, providing a safe space where you can feel heard, understood, and supported. Together, we’ll collaborate to explore what’s holding you back and develop practical tools to help you move forward.
Do you feel weighed down by grief, anxiety, or depression? Are you struggling to navigate life's transitions or finding it hard to let go of past pain? These challenges are real, but you don’t have to face them alone. I specialize in helping adults process grief, manage anxiety and depression, and move through life’s changes with greater resilience and clarity. My approach is warm, empowering, and nonjudgmental, providing a safe space where you can feel heard, understood, and supported. Together, we’ll collaborate to explore what’s holding you back and develop practical tools to help you move forward.
(330) 355-3424 View (330) 355-3424
Photo of Theresa Beasley, Clinical Social Work/Therapist, LISW-S
Theresa Beasley
Clinical Social Work/Therapist, LISW-S
2 Endorsed
Serves Area
Are you a working professional or student feeling totally overwhelmed by life? Is it hard to stay focused on everything? I've been there too! Hi, I’m Theresa, a licensed therapist with experience helping people just like you—adults navigating life’s changes, managing depression, anxiety, relationship issues, and stress. Imagine calming your nervous system, feeling more relaxed, and confident in handling daily stress or ADHD symptoms. It is possible, and you’ve already taken the first step by considering counseling. I'm here to support you and help you feel more empowered to cope.
Are you a working professional or student feeling totally overwhelmed by life? Is it hard to stay focused on everything? I've been there too! Hi, I’m Theresa, a licensed therapist with experience helping people just like you—adults navigating life’s changes, managing depression, anxiety, relationship issues, and stress. Imagine calming your nervous system, feeling more relaxed, and confident in handling daily stress or ADHD symptoms. It is possible, and you’ve already taken the first step by considering counseling. I'm here to support you and help you feel more empowered to cope.
(614) 665-8575 View (614) 665-8575
Photo of Sharon Ulrich, Licensed Professional Clinical Counselor, LPCC, MFT
Sharon Ulrich
Licensed Professional Clinical Counselor, LPCC, MFT
Online Only
I'm an experienced Marriage and Family Therapist specializing in creating authentic connection in relationships. You're tired of being stuck in the same patterns with people you want to be close to. Conflicts may bring on emotional reactions that feel repetitive regardless of what they're about. Or it could be you've experienced a sense of hurt and betrayal in a relationship that feels too deep to navigate alone. Intimate partners and parenting can point to parts of us that need more awareness and change. I can help you move to a place of self understanding, acceptance and healthier love that starts from within.
I'm an experienced Marriage and Family Therapist specializing in creating authentic connection in relationships. You're tired of being stuck in the same patterns with people you want to be close to. Conflicts may bring on emotional reactions that feel repetitive regardless of what they're about. Or it could be you've experienced a sense of hurt and betrayal in a relationship that feels too deep to navigate alone. Intimate partners and parenting can point to parts of us that need more awareness and change. I can help you move to a place of self understanding, acceptance and healthier love that starts from within.
(216) 677-2429 View (216) 677-2429
Photo of Nadege Howerton, Marriage & Family Therapist, IMFT
Nadege Howerton
Marriage & Family Therapist, IMFT
Akron, OH 44303
Not accepting new clients
Nadege is a Licensed Marriage and Family Therapist with 20 years experience working with individuals, couples, and families through school-based therapy and outpatient settings.  Nadege views therapy as a joint venture where shared knowledge and skills are combined to create solutions. Nadege works from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives.  She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, family changes, parenting, self-esteem, trauma, and is LGBTQIA+ friendly.
Nadege is a Licensed Marriage and Family Therapist with 20 years experience working with individuals, couples, and families through school-based therapy and outpatient settings.  Nadege views therapy as a joint venture where shared knowledge and skills are combined to create solutions. Nadege works from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives.  She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, family changes, parenting, self-esteem, trauma, and is LGBTQIA+ friendly.
(330) 859-4407 View (330) 859-4407
Photo of Madison Glavic, Clinical Social Work/Therapist, MSW, LISW
Madison Glavic
Clinical Social Work/Therapist, MSW, LISW
Online Only
I’m a Licensed Independent Social Worker and therapist with 4 years of experience supporting individuals through some of life’s most difficult emotional challenges. I specialize in working with clients navigating depression, anxiety, stress, self-harm, and suicidal ideation, providing a safe and non-judgmental space to explore their experiences and work toward healing. As a 26-year-old clinician, I bring both professional insight and a relatable, grounded approach to therapy.
I’m a Licensed Independent Social Worker and therapist with 4 years of experience supporting individuals through some of life’s most difficult emotional challenges. I specialize in working with clients navigating depression, anxiety, stress, self-harm, and suicidal ideation, providing a safe and non-judgmental space to explore their experiences and work toward healing. As a 26-year-old clinician, I bring both professional insight and a relatable, grounded approach to therapy.
(234) 203-5441 View (234) 203-5441
Photo of Laura Gleason, Licensed Professional Counselor, LPC
Laura Gleason
Licensed Professional Counselor, LPC
Online Only
Not accepting new clients
I work with individuals navigating anxiety, family dynamics, and life transitions. Whether it’s overcoming habits, managing stress, or finding balance in relationships and work, I help clients identify barriers and provide the tools to break through them. I specialize in supporting adults seeking long-term growth and change, using strategies tailored to their unique needs and circumstances. Many people I work with struggle to manage the demands of daily life—balancing work, school, and relationships. Together, we will address these challenges with practical strategies designed to bring real, sustainable change.
I work with individuals navigating anxiety, family dynamics, and life transitions. Whether it’s overcoming habits, managing stress, or finding balance in relationships and work, I help clients identify barriers and provide the tools to break through them. I specialize in supporting adults seeking long-term growth and change, using strategies tailored to their unique needs and circumstances. Many people I work with struggle to manage the demands of daily life—balancing work, school, and relationships. Together, we will address these challenges with practical strategies designed to bring real, sustainable change.
(304) 832-3899 View (304) 832-3899
Photo of Janice Stenson, Clinical Social Work/Therapist, LSW
Janice Stenson
Clinical Social Work/Therapist, LSW
1 Endorsed
Online Only
As Navy Veteran and a Licensed Social Worker, with over ten years of experience specializing in mental health, substance abuse, and trauma therapy, my goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. If you feel anxious, depressed, or you’ve been living with unresolved trauma or grieving a loss, I want to help you overcome these barriers interfering with your success and happiness. Regardless of where you currently are on your journey, I am passionate about helping you achieve satisfaction in your life.
As Navy Veteran and a Licensed Social Worker, with over ten years of experience specializing in mental health, substance abuse, and trauma therapy, my goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. If you feel anxious, depressed, or you’ve been living with unresolved trauma or grieving a loss, I want to help you overcome these barriers interfering with your success and happiness. Regardless of where you currently are on your journey, I am passionate about helping you achieve satisfaction in your life.
(937) 828-5166 View (937) 828-5166
Photo of Christina Weaver, Counselor, LPCC-S
Christina Weaver
Counselor, LPCC-S
Online Only
I enjoy working with clients ages 13+ struggling with: sexual abuse, trauma, anxiety, depression, adjustment disorders, partner/spouse issues, PCOS/hormone issues, transgender concerns in youth & adults, & the LGBTQIA+ community. I integrate humor & compassion, along with evidence based practices to help clients work towards their goals. I would love to offer you a safe space to facilitate your healing with the understanding that this journey is unique to you.
I enjoy working with clients ages 13+ struggling with: sexual abuse, trauma, anxiety, depression, adjustment disorders, partner/spouse issues, PCOS/hormone issues, transgender concerns in youth & adults, & the LGBTQIA+ community. I integrate humor & compassion, along with evidence based practices to help clients work towards their goals. I would love to offer you a safe space to facilitate your healing with the understanding that this journey is unique to you.
(330) 859-4264 View (330) 859-4264
Photo of Aleks Stepanenko, Licensed Social Worker, MSW, LSW
Aleks Stepanenko
Licensed Social Worker, MSW, LSW
Online Only
None of us are meant to carry the weight of a burning world alone. I focus on supporting people who feel somehow out of step with the rest, including people of diverse genders, sexual orientations, living arrangements, relationship styles, immigrant and multicultural backgrounds, and those seeking to integrate psychedelic or other intense experiences. Coming from an affirming, harm reduction, trauma-informed perspective, I recognize the systems and life experiences that can make it so hard to exist in this world, and I truly believe that you’ve done your best to make it this far with the tools you’ve had.
None of us are meant to carry the weight of a burning world alone. I focus on supporting people who feel somehow out of step with the rest, including people of diverse genders, sexual orientations, living arrangements, relationship styles, immigrant and multicultural backgrounds, and those seeking to integrate psychedelic or other intense experiences. Coming from an affirming, harm reduction, trauma-informed perspective, I recognize the systems and life experiences that can make it so hard to exist in this world, and I truly believe that you’ve done your best to make it this far with the tools you’ve had.
(380) 270-2149 View (380) 270-2149
Photo of Shane Bakovich, Counselor, MEd, LPCC-S
Shane Bakovich
Counselor, MEd, LPCC-S
Online Only
You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone - Roy T. Bennett. You have already stepped out of your comfort zone as you are here, seeking a change agent to accompany you in your journey. As a clinically trained marriage and family therapist, I specialize in working with individuals and couples within the LGBTQ+ community, up to and including everyone across gender and sexuality spectrums. I have over 9 years of experience helping children, teens, adults, and families of diverse cultures, races, and backgrounds.
You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone - Roy T. Bennett. You have already stepped out of your comfort zone as you are here, seeking a change agent to accompany you in your journey. As a clinically trained marriage and family therapist, I specialize in working with individuals and couples within the LGBTQ+ community, up to and including everyone across gender and sexuality spectrums. I have over 9 years of experience helping children, teens, adults, and families of diverse cultures, races, and backgrounds.
(330) 975-2564 View (330) 975-2564
Photo of Alexandra Brescilli, Clinical Social Work/Therapist, LISW
Alexandra Brescilli
Clinical Social Work/Therapist, LISW
Online Only
Hi, I’m Alex, LISW, and I help adults navigate anxiety, depression, life transitions, and everyday stress with compassion and clarity. I believe therapy is a collaborative space where you can safely explore what’s been weighing you down, gain new insight, and develop tools to feel more grounded and in control of your life. My approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strengths-based techniques. Together, we’ll work on understanding your thought patterns, building emotional regulation skills, and recognizing the strengths you already have to foster growth and resilience.
Hi, I’m Alex, LISW, and I help adults navigate anxiety, depression, life transitions, and everyday stress with compassion and clarity. I believe therapy is a collaborative space where you can safely explore what’s been weighing you down, gain new insight, and develop tools to feel more grounded and in control of your life. My approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strengths-based techniques. Together, we’ll work on understanding your thought patterns, building emotional regulation skills, and recognizing the strengths you already have to foster growth and resilience.
(330) 557-9640 View (330) 557-9640
Photo of Laura DelSignore, Marriage & Family Therapist, MEd, LPCC-S, IMFT-S, PMH-C
Laura DelSignore
Marriage & Family Therapist, MEd, LPCC-S, IMFT-S, PMH-C
Online Only
I am a graduate of The University of Akron with a Master’s of Education in Marriage and Family Therapy. I am a humanistic and feminist therapist. I am trained in CBT and Motivational Interviewing. I am certified in perinatal mental health and I am also an EMDR Certified Therapist through EMDRIA. I am able to assist with anxiety, depression and issues related to perinatal mental health. I also have an interest in providing a safe space for mental health professionals seeking their own services.
I am a graduate of The University of Akron with a Master’s of Education in Marriage and Family Therapy. I am a humanistic and feminist therapist. I am trained in CBT and Motivational Interviewing. I am certified in perinatal mental health and I am also an EMDR Certified Therapist through EMDRIA. I am able to assist with anxiety, depression and issues related to perinatal mental health. I also have an interest in providing a safe space for mental health professionals seeking their own services.
(234) 931-1868 View (234) 931-1868

More Therapists Nearby

Photo of Mykka Gabriel, Counselor, LPCC
Mykka Gabriel
Counselor, LPCC
Hudson, OH 44236
My name is Mykka Gabriel (she/her) and I am a licensed professional clinical counselor. I am excited to work with you on your journey to wellness. I am passionate about supporting each client’s vision toward their therapeutic goals by utilizing collaborative, strength-based, and holistic approaches. Each person has a unique perspective on their story. Together, we will embrace the present, learn from the past, and look forward to the future with renewed strength and authenticity.
My name is Mykka Gabriel (she/her) and I am a licensed professional clinical counselor. I am excited to work with you on your journey to wellness. I am passionate about supporting each client’s vision toward their therapeutic goals by utilizing collaborative, strength-based, and holistic approaches. Each person has a unique perspective on their story. Together, we will embrace the present, learn from the past, and look forward to the future with renewed strength and authenticity.
(234) 332-2397 View (234) 332-2397

See more therapy options for 44303

How does your Therapist compare?

Number of Therapists in 44303

10+

Average cost per session

$135

Therapists in 44303 who prioritize treating:

89% Anxiety
79% Relationship Issues
79% Depression
74% Trauma and PTSD
74% Stress
68% Life Transitions
63% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
80% Cigna and Evernorth
80% Anthem

How Therapists in 44303 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

79% Female
16% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 44303?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.