Therapists in 44111

Different seasons of life present different challenges and I am passionate about providing support along the way! I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.

Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.

I am a Licensed Professional Counselor and Registered Art Therapist. , who through authentic relationship building helps adults collaboratively to feel empowered with their current life narrative. I assists adults struggling with ADHD, anxiety and depression.

Hello! My name is Ally McCarley. I am a licensed professional clinical counselor, registered art therapist, and registered yoga teacher. I believe that everyone is capable of healing and growth if given the right tools and support. I also believe that all parts of your self and your story deserve to be heard, honored, validated and sometimes challenged in a safe, supportive space. I have extensive training in many trauma informed modalities including Art Therapy, Yoga, Mindfulness and Meditation, Therapeutic Play, parts of self and EMDR and utilize a blend of these treatments depending on a client's particular needs and experiences.

I believe the heart of therapy is an authentic and trusting relationship. I work compassionately with individuals, couples, & families to help alleviate the painful symptoms associated with anxiety, depression, ADHD, unresolved grief, trauma, relational issues, poor body image, & low self esteem. Working collaboratively with clients, I can help to develop insight and aid in breaking unhealthy patterns to provide a greater sense of self & well being.

I am excited to be an intern while persuing my Master's in Clinical Mental Health Counseling at Grand Canyon University. I have a Bachelor's in Psychology and have found a passion for helping individuals overcome the every day challenges that life may throw at them. My goal is to help individuals manage challenges and regain control of their life by setting achievable goals and learning new techniques that can aid in their success.

There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. Past trauma may be impacting your present day in the form of anxiety and stress. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I work with adults who are navigating change, processing trauma, and building skills to improve their wellness. I can help you or your loved ones heal. My therapeutic process is person-centered. I recognize that we are all different individuals with different needs

If you are looking to work through grief, shame, anxiety, or any other heaviness you're carrying, you've come to the right place. I know therapy is a process- and a difficult one at times- and I am hoping we can build a collaborative relationship that fosters an environment for healing and growth.

In my years of working in mental health, I've learned that the element that propels us to change our lives has a lot to do with the connection we can build with a therapist. Finding a safe and inviting space can help us endure the distress of beginning an unknown journey towards healing. Therapy can expand our capacity to tolerate discomfort and life's stressors. Together, we can learn to listen to your body's story, sit with difficult emotions and energy that your body has not metabolized. Together, we can reprocess past traumas that have shaped your core negative self beliefs that keep you from reaching your full potential.

There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. You may also see a family member, child, or friend struggling and wonder what you can do to help them work through their negative feelings. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I have worked with adults, couples, families, and children. I can help you or your loved ones go from a place of frustration and sadness to healing and growth.

Being trained in Marriage and Family Therapy isn't just about working with couples. It is best to state that relationships are my passion. Be it with the self: your thoughts, fears, concerns, spirituality, etc...or with others: a friend, sibling, partner, etc. Whether it's focusing on anxieties, communication, troubling thoughts, trauma, or depression, I founded One Session at a Time to provide an accepting, safe environment for those who want to challenge themselves in their journey toward self growth either on their own or with another.

Currently accepting new clients! I firmly believe that mind and body are connected and make it a point to view my clients as whole people; taking into account their emotional, mental, physical and spiritual well being. My hope for my clients is to build enough trust in themselves to realize they have the power to cultivate the lives they want to live and achieve peace in a seemingly nonstop and confusing world.

“I don't even know where to start...” From feeling misunderstood and alone to connected and balanced, I work to understand your story, hear you without judgement and walk alongside you as you regain hope and achieve your goals. I recognize the difficulty that comes with acknowledging painful experiences and being vulnerable; the belief that strength is measured by the ability to manage challenges alone. I will meet you where you are to help you reach the goal you have in mind while challenge limiting beliefs that hold you back from your dreams.

Are you exhausted, overwhelmed, anxious or grieving? Going through a big life transition? I will meet you where you are in life in a safe, affirming space to explore your personal growth and potential. I can help you make sense of things through traditional talk therapy coupled with somatic processing, mindfulness practice, relaxation techniques, guided imagery, movement and art therapy. I view each client as unique and having a powerful story to share. I will work with you to identify your inherent strengths, growing edges and support developing what changes will foster ongoing hope and positivity.

I am a level 3 Gottman Trained Therapist and enjoy working with premarital, marital and couples counseling. I also enjoy working with people experiencing: transition to adulthood and personal growth. I have experience living abroad and enjoy working with others different from myself.

We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.

I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.

Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As a partner of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.

I am an Advanced Hypnotherapist and strengths based Therapist dedicated to empowering people to define and live their best lives. I have been in the field for 20 + years and have worked with folks on adjusting to all sorts of difficulties life brings, depression, anxiety, phobias, purpose and familial issues among other things. I welcome all walks of life and look forward to learning about you so that together we can get you moving along your unique life path.