Therapists in 44004

Photo of Julie Hansford - Family Ties Counseling, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LISW
Family Ties Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LISW
Ashtabula, OH 44004
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
(440) 745-5783 View (440) 745-5783
Photo of Jamiee Imbrogno - Cloudbreak Counseling Services, Clinical Social Work/Therapist, MSW, LISW-S
Cloudbreak Counseling Services
Clinical Social Work/Therapist, MSW, LISW-S
Ashtabula, OH 44004
At Cloudbreak Counseling Services, we believe that healing happens in connection. Our team of therapists is dedicated to providing compassionate, evidence-based care in a safe and supportive environment. Each of our clinicians brings unique strengths and specialties, allowing us to meet the diverse needs of our community. We work with individuals, couples, and families who are navigating challenges such as trauma, anxiety, depression, relationship struggles, and life transitions. As a trauma-informed practice, we understand the importance of creating a space where you feel respected, valued, and empowered to share your story.
At Cloudbreak Counseling Services, we believe that healing happens in connection. Our team of therapists is dedicated to providing compassionate, evidence-based care in a safe and supportive environment. Each of our clinicians brings unique strengths and specialties, allowing us to meet the diverse needs of our community. We work with individuals, couples, and families who are navigating challenges such as trauma, anxiety, depression, relationship struggles, and life transitions. As a trauma-informed practice, we understand the importance of creating a space where you feel respected, valued, and empowered to share your story.
(440) 740-3527 View (440) 740-3527
Photo of Brooke-Marie Noscal, Clinical Social Work/Therapist, MSW, LISW
Brooke-Marie Noscal
Clinical Social Work/Therapist, MSW, LISW
Ashtabula, OH 44004
As a Licensed Independent Social Worker (LISW) with an MSW, I specialize in trauma-informed care for children, teens, and adults. I create safe, compassionate spaces to help clients heal from trauma, build resilience, and develop coping skills. By using evidence-based practices and a strengths-based approach, I support individuals in overcoming challenges, navigating life transitions, and fostering emotional well-being. My goal is to empower clients to grow, thrive, and reclaim their sense of agency.
As a Licensed Independent Social Worker (LISW) with an MSW, I specialize in trauma-informed care for children, teens, and adults. I create safe, compassionate spaces to help clients heal from trauma, build resilience, and develop coping skills. By using evidence-based practices and a strengths-based approach, I support individuals in overcoming challenges, navigating life transitions, and fostering emotional well-being. My goal is to empower clients to grow, thrive, and reclaim their sense of agency.
(440) 809-8593 View (440) 809-8593
Photo of Lauren Katona, Clinical Social Work/Therapist, MSW, LSW
Lauren Katona
Clinical Social Work/Therapist, MSW, LSW
Ashtabula, OH 44004
I work with individuals navigating life's challenges — whether that's anxiety, depression, trauma, addiction, or relationship struggles. My goal is to create a safe, confidential space where you feel genuinely heard and supported, so we can do the real work of healing together. I take a strengths-based, trauma-informed approach, meaning I meet you where you are and build on what's already working in you. I believe every person has the capacity for growth and recovery — sometimes we just need the right support and tools to get there. I bring both professional training and a deep personal
I work with individuals navigating life's challenges — whether that's anxiety, depression, trauma, addiction, or relationship struggles. My goal is to create a safe, confidential space where you feel genuinely heard and supported, so we can do the real work of healing together. I take a strengths-based, trauma-informed approach, meaning I meet you where you are and build on what's already working in you. I believe every person has the capacity for growth and recovery — sometimes we just need the right support and tools to get there. I bring both professional training and a deep personal
(330) 403-8889 View (330) 403-8889
Photo of Emily Kolb, Clinical Social Work/Therapist, MSW, LSW
Emily Kolb
Clinical Social Work/Therapist, MSW, LSW
Ashtabula, OH 44004
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
(330) 366-1921 View (330) 366-1921
Photo of Sarah Deiger, Clinical Social Work/Therapist, LISW-S, LICDC
Sarah Deiger
Clinical Social Work/Therapist, LISW-S, LICDC
Ashtabula, OH 44004
Are you looking for someone who will listen? Tired of feeling worn down by life? Need an outside perspective? Not sure if therapy is right for you? Please reach out! I moved to the Ashtabula area about a year ago and have fallen in love with the people and the community. I am originally from Youngstown, OH so I am still learning all about the culture of this beautiful Ashtabula area.
Are you looking for someone who will listen? Tired of feeling worn down by life? Need an outside perspective? Not sure if therapy is right for you? Please reach out! I moved to the Ashtabula area about a year ago and have fallen in love with the people and the community. I am originally from Youngstown, OH so I am still learning all about the culture of this beautiful Ashtabula area.
(440) 613-8446 View (440) 613-8446
Photo of Sara J Stowers, Licensed Social Worker, LSW
Sara J Stowers
Licensed Social Worker, LSW
Ashtabula, OH 44004
Our thoughts are our foundation to how we live our lives and interact with the world around us. Together we can examine your thoughts and help you visualize a future in which you can live and thrive- not just survive.
Our thoughts are our foundation to how we live our lives and interact with the world around us. Together we can examine your thoughts and help you visualize a future in which you can live and thrive- not just survive.
(440) 689-8833 View (440) 689-8833
Photo of Kinzer Manning, Clinical Social Work/Therapist, LSW
Kinzer Manning
Clinical Social Work/Therapist, LSW
1 Endorsed
Ashtabula, OH 44004
I work with children, teens, adults, and families experiencing anxiety, depression, trauma/PTSD, grief, anger management concerns, life transitions, and everyday stress. Many clients seek a safe, supportive space where they feel heard, understood, and free from judgment. Using a strengths-based and trauma-informed approach, I help clients better understand their experiences, build coping skills, recognize personal strengths, and work toward emotional growth and healing. I also value collaboration with families, schools, and other supports to provide individualized care tailored to each client’s needs.
I work with children, teens, adults, and families experiencing anxiety, depression, trauma/PTSD, grief, anger management concerns, life transitions, and everyday stress. Many clients seek a safe, supportive space where they feel heard, understood, and free from judgment. Using a strengths-based and trauma-informed approach, I help clients better understand their experiences, build coping skills, recognize personal strengths, and work toward emotional growth and healing. I also value collaboration with families, schools, and other supports to provide individualized care tailored to each client’s needs.
(440) 762-7157 View (440) 762-7157
Photo of Karen Baker Baluch, Counselor, LPCC-S, LICDC, EMDR Ce
Karen Baker Baluch
Counselor, LPCC-S, LICDC, EMDR Ce
3 Endorsed
Ashtabula, OH 44004
Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.
Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.
(440) 739-3673 View (440) 739-3673
Family Pride Northeast Ohio, Inc.
Clinical Social Work/Therapist, MSSA, LISWS
1 Endorsed
Ashtabula, OH 44004
Family Pride offers mental health and chemical dependency counseling and support services to children, youth and families throughout northeast Ohio. Services include individual, couples, family and group counseling as well as case management to individuals ages 3 and up. Our goal is to best serve our families within a supportive, flexible model of service. We provide services in the home, office location, and throughout the community (such as at school, work, or comfortable location).
Family Pride offers mental health and chemical dependency counseling and support services to children, youth and families throughout northeast Ohio. Services include individual, couples, family and group counseling as well as case management to individuals ages 3 and up. Our goal is to best serve our families within a supportive, flexible model of service. We provide services in the home, office location, and throughout the community (such as at school, work, or comfortable location).
(440) 776-8075 View (440) 776-8075
Photo of Elaine M. Marlowe - Elaine Marlowe PhD, LPCC Counseling Services, Counselor, PhD, LPCC
Elaine Marlowe PhD, LPCC Counseling Services
Counselor, PhD, LPCC
Serves Area
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty-five years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty-five years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
(440) 571-7836 View (440) 571-7836
Photo of Eric Riesterer - Cuyahoga Valley Mindful Health & Wellness, Licensed Professional Clinical Counselor, MA, LPCC
Cuyahoga Valley Mindful Health & Wellness
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
My ideal clients are children, teens, adults, and families/parents grappling with issues like Autism, Bipolar Disorder, Depression, Electronic Dependence, Impulse-Control Disorders, PTSD, all yearning for practical tools to reclaim control and build lasting independence and resilience. My ideal clients want not just relief, but empowerment: the ability to navigate stressors independently, foster meaningful connections, uncovering a sense of purpose and meaning for a more balanced and motivated life.
My ideal clients are children, teens, adults, and families/parents grappling with issues like Autism, Bipolar Disorder, Depression, Electronic Dependence, Impulse-Control Disorders, PTSD, all yearning for practical tools to reclaim control and build lasting independence and resilience. My ideal clients want not just relief, but empowerment: the ability to navigate stressors independently, foster meaningful connections, uncovering a sense of purpose and meaning for a more balanced and motivated life.
(216) 480-5045 View (216) 480-5045
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Serves Area
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 212-5410 View (814) 212-5410
Photo of Jerome Leo Troncone, Psychologist, PsyD, PC
Jerome Leo Troncone
Psychologist, PsyD, PC
Serves Area
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
(814) 734-0008 View (814) 734-0008
Photo of Caleb W Folkerts - Cornerstone Behavioral Health (CBH), Licensed Professional Clinical Counselor, LPCC, CCTP, CCFP, CDBT, EMDR-T
Cornerstone Behavioral Health (CBH)
Licensed Professional Clinical Counselor, LPCC, CCTP, CCFP, CDBT, EMDR-T
14 Endorsed
Serves Area
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress, etc. You don't have to suffer anymore.
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress, etc. You don't have to suffer anymore.
(216) 238-2992 View (216) 238-2992
Photo of Katherine Morrison, Clinical Social Work/Therapist, LMSW
Katherine Morrison
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
Waitlist for new clients
My ideal client is someone who may feel stuck: emotionally, mentally, or relationally, and is ready to take the next step toward change. They’re tired of the same patterns and want to create a life that feels calmer, more connected, and more intentional. Many are navigating the complexities of identity, relationships, and daily life. They may be juggling parenting, partnership, career, and the quiet pressure to "do it all," while struggling with stress, anxiety, or guilt. They’re motivated to do the work, even if they don’t know where to start, and are looking for a space where they feel supported and understood.
My ideal client is someone who may feel stuck: emotionally, mentally, or relationally, and is ready to take the next step toward change. They’re tired of the same patterns and want to create a life that feels calmer, more connected, and more intentional. Many are navigating the complexities of identity, relationships, and daily life. They may be juggling parenting, partnership, career, and the quiet pressure to "do it all," while struggling with stress, anxiety, or guilt. They’re motivated to do the work, even if they don’t know where to start, and are looking for a space where they feel supported and understood.
(330) 915-4319 View (330) 915-4319
Photo of Craig Pittinger, Counselor, LPCC
Craig Pittinger
Counselor, LPCC
Online Only
I bring a broad and versatile clinical background shaped by work across medical, educational, correctional, community, and crisis‑response settings. My experience includes providing therapeutic support, behavioral assessment, and case management to individuals across the lifespan and across diverse levels of care. I have worked in skilled nursing facilities, offering mental health support to older adults, addressing adjustment, grief, cognitive changes, and emotional well‑being.
I bring a broad and versatile clinical background shaped by work across medical, educational, correctional, community, and crisis‑response settings. My experience includes providing therapeutic support, behavioral assessment, and case management to individuals across the lifespan and across diverse levels of care. I have worked in skilled nursing facilities, offering mental health support to older adults, addressing adjustment, grief, cognitive changes, and emotional well‑being.
(440) 306-3603 View (440) 306-3603
Photo of Sherri L Sullivan, Counselor, MEd, LPCC-S, LCDCIII
Sherri L Sullivan
Counselor, MEd, LPCC-S, LCDCIII
Online Only
Do you wake up feeling irritable or on edge? Maybe past trauma still affects your daily life, or perhaps you just don’t feel like yourself lately. If this sounds familiar, you’re not alone — many people struggle with these challenges, and I am here to help. Seeking therapy can feel overwhelming, but if you're still reading, then you're ready! Choosing a therapist is like picking a co-pilot. You need support, guidance, and direction while you stay in control. You are the expert in your life, and I wholeheartedly believe in your ability to create meaningful change.
Do you wake up feeling irritable or on edge? Maybe past trauma still affects your daily life, or perhaps you just don’t feel like yourself lately. If this sounds familiar, you’re not alone — many people struggle with these challenges, and I am here to help. Seeking therapy can feel overwhelming, but if you're still reading, then you're ready! Choosing a therapist is like picking a co-pilot. You need support, guidance, and direction while you stay in control. You are the expert in your life, and I wholeheartedly believe in your ability to create meaningful change.
(440) 968-6096 View (440) 968-6096
Photo of Caleb Folkerts - Cornerstone Behavioral Health, Licensed Professional Clinical Counselor, LPCC-S, CCTP, CCFP, CDBT, EMDR-T
Cornerstone Behavioral Health
Licensed Professional Clinical Counselor, LPCC-S, CCTP, CCFP, CDBT, EMDR-T
7 Endorsed
Online Only
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
(330) 915-2845 View (330) 915-2845
Photo of Forrest E Diehl - Forrest E. Diehl, LPCC, Counselor, LPCC
Forrest E. Diehl, LPCC
Counselor, LPCC
Online Only
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
(440) 249-6572 View (440) 249-6572

See more therapy options for 44004

How does your Therapist compare?

Number of Therapists in 44004

30+

Average cost per session

$120

Therapists in 44004 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
89% Depression
89% Trauma and PTSD
89% Complex PTSD

Average years in practice

15 Years

Top 3 insurances accepted

90% UnitedHealthcare UHC | UBH
87% Aetna
87% Cigna and Evernorth

How Therapists in 44004 see their clients

54% Online Only
46% In Person and Online

Gender breakdown

67% Female
30% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 44004?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.