Therapists in 44001

Photo of Brittany Keating, Counselor, LPCC-S, PMH-C
Brittany Keating
Counselor, LPCC-S, PMH-C
1 Endorsed
Amherst, OH 44001
Hello! I am the owner of Cocoon and Bloom Collective Wondering if it is the baby blues or something more? Not feeling that "instant connection" that you are told comes with being a mother? I'd love to help navigate these feelings with you and work towards understanding them together. Pregnancy and motherhood can be lonely at times, especially coupled with infertility or loss. I'd be honored to be able to support you during any emotional stress you are experiencing. These experiences are not always limited to moms and I offer a safe space for dads to process the change and confusion that can come with this phase of life as well.
Hello! I am the owner of Cocoon and Bloom Collective Wondering if it is the baby blues or something more? Not feeling that "instant connection" that you are told comes with being a mother? I'd love to help navigate these feelings with you and work towards understanding them together. Pregnancy and motherhood can be lonely at times, especially coupled with infertility or loss. I'd be honored to be able to support you during any emotional stress you are experiencing. These experiences are not always limited to moms and I offer a safe space for dads to process the change and confusion that can come with this phase of life as well.
(440) 271-8379 View (440) 271-8379
Photo of Savannah Sheets, Counselor, LPCC
Savannah Sheets
Counselor, LPCC
2 Endorsed
Amherst, OH 44001
Savannah is a Licensed Professional Clinical Counselor who received her Bachelor’s of Psychology and Master’s of Clinical Counseling at The University of Toledo. Savannah has experience working in outpatient community mental health settings doing individual and group therapy for all ages. Savannah specializes in all ages that experience or have been diagnosed with ADHD, mood disorders, trauma, anxiety, depression, OCD, PTSD, parenting help, and helping individuals gain independent living skills in order to succeed. Savannah is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy.
Savannah is a Licensed Professional Clinical Counselor who received her Bachelor’s of Psychology and Master’s of Clinical Counseling at The University of Toledo. Savannah has experience working in outpatient community mental health settings doing individual and group therapy for all ages. Savannah specializes in all ages that experience or have been diagnosed with ADHD, mood disorders, trauma, anxiety, depression, OCD, PTSD, parenting help, and helping individuals gain independent living skills in order to succeed. Savannah is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy.
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Photo of Marci Bowden, Clinical Social Work/Therapist, MSW, LSW
Marci Bowden
Clinical Social Work/Therapist, MSW, LSW
4 Endorsed
Amherst, OH 44001
Please contact me via email for scheduling. Every individual is worthy and deserving of support, healing, and having their voice heard. As a person-centered therapist, my intention is to provide a safe space for my clients where they can feel comfortable and empowered during the healing process and meeting their goals. For years, I have provided an empathetic, compassionate, and supportive approach while working with individuals, families, couples and groups from all walks of life who have experienced trauma, depression, anxiety, struggles with addiction and relationships, grief and loss, emotional disturbance, and mood disorders.
Please contact me via email for scheduling. Every individual is worthy and deserving of support, healing, and having their voice heard. As a person-centered therapist, my intention is to provide a safe space for my clients where they can feel comfortable and empowered during the healing process and meeting their goals. For years, I have provided an empathetic, compassionate, and supportive approach while working with individuals, families, couples and groups from all walks of life who have experienced trauma, depression, anxiety, struggles with addiction and relationships, grief and loss, emotional disturbance, and mood disorders.
(440) 597-5139 View (440) 597-5139
Photo of Allison Wilson, Clinical Social Work/Therapist, LSW
Allison Wilson
Clinical Social Work/Therapist, LSW
2 Endorsed
Amherst, OH 44001
Do you often feel like you're living your life for everyone but yourself? Maybe you're the one others count on—always agreeable, always achieving—but underneath it all, you're exhausted, anxious, and unsure of who you really are. If you're a teen or young adult who struggles with people-pleasing, perfectionism, or constantly tuning in to others’ needs while tuning yourself out, you’re not alone. If you are left feeling disconnected from your own emotions, unsure of what you want, and finding yourself stuck in patterns that no longer serve you, I would love to guide you and support you in navigating these challenges!
Do you often feel like you're living your life for everyone but yourself? Maybe you're the one others count on—always agreeable, always achieving—but underneath it all, you're exhausted, anxious, and unsure of who you really are. If you're a teen or young adult who struggles with people-pleasing, perfectionism, or constantly tuning in to others’ needs while tuning yourself out, you’re not alone. If you are left feeling disconnected from your own emotions, unsure of what you want, and finding yourself stuck in patterns that no longer serve you, I would love to guide you and support you in navigating these challenges!
(440) 588-3760 View (440) 588-3760
Photo of Sarah Barrett Lepore, Licensed Professional Clinical Counselor, MA, LPCC
Sarah Barrett Lepore
Licensed Professional Clinical Counselor, MA, LPCC
Amherst, OH 44001
I came to this work through a deep personal journey of understanding what it means to be truly healed on emotional, psychological, and physical levels. I believe that separation from Self is the root cause of suffering in body and mind. By identifying these specific fragments, there is an opportunity for true, lasting, restorative healing. My approach blends Transpersonal and Humanistic models with Eco-Psychology and CRM. I embrace Epigenetics to address concerns rooted in DNA. Through embodiment work, we access trauma effects from this lifetime and past generations. True healing lies in your relationship to your body.
I came to this work through a deep personal journey of understanding what it means to be truly healed on emotional, psychological, and physical levels. I believe that separation from Self is the root cause of suffering in body and mind. By identifying these specific fragments, there is an opportunity for true, lasting, restorative healing. My approach blends Transpersonal and Humanistic models with Eco-Psychology and CRM. I embrace Epigenetics to address concerns rooted in DNA. Through embodiment work, we access trauma effects from this lifetime and past generations. True healing lies in your relationship to your body.
(440) 220-6720 View (440) 220-6720
Photo of Jennifer Hagy Ging, Clinical Social Work/Therapist, MSW, LSW
Jennifer Hagy Ging
Clinical Social Work/Therapist, MSW, LSW
Amherst, OH 44001
My specialties are OCD & hoarding, phobia, postpartum, mood disorders, ADHD, antisocial personality disorder, trauma, codependency, domestic violence, life transitions, intimacy issues, and multicultural issues. I utilize a combination of Brainspotting, Acceptance and Commitment therapy (ACT), ERP, CBT, DBT, IFS/inner-child, Polyvagal, Ketamine-assisted (post infusion), Mindfulness-Based/Sensate Focused for intimacy, and Existential modalities to create a trauma-focused, tailored treatment for various life transitions and mental health issues the client is experiencing. I enjoy working with adults of all identities and backgrounds.
My specialties are OCD & hoarding, phobia, postpartum, mood disorders, ADHD, antisocial personality disorder, trauma, codependency, domestic violence, life transitions, intimacy issues, and multicultural issues. I utilize a combination of Brainspotting, Acceptance and Commitment therapy (ACT), ERP, CBT, DBT, IFS/inner-child, Polyvagal, Ketamine-assisted (post infusion), Mindfulness-Based/Sensate Focused for intimacy, and Existential modalities to create a trauma-focused, tailored treatment for various life transitions and mental health issues the client is experiencing. I enjoy working with adults of all identities and backgrounds.
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Photo of Nicole Holt, Counselor, MA, LPCC-S, CDCA
Nicole Holt
Counselor, MA, LPCC-S, CDCA
1 Endorsed
Amherst, OH 44001
I am a Licensed Professional Clinical Counselor with experience in community outreach and Christian private practice settings. My lived experiences, personal identity as a follower of Christ, and training in clinical mental health counseling have well prepared me to provide therapeutic support to you from a compassionate, client-centered lens. I strive to provide warm, holistic, and empathetic support to clients through life's many challenges. Throughout my career, I've worked to develop and refine accessible and effective services for substance use disorders. Outside of work, you can find me spending time with my family or reading.
I am a Licensed Professional Clinical Counselor with experience in community outreach and Christian private practice settings. My lived experiences, personal identity as a follower of Christ, and training in clinical mental health counseling have well prepared me to provide therapeutic support to you from a compassionate, client-centered lens. I strive to provide warm, holistic, and empathetic support to clients through life's many challenges. Throughout my career, I've worked to develop and refine accessible and effective services for substance use disorders. Outside of work, you can find me spending time with my family or reading.
(440) 664-1869 View (440) 664-1869
Dr. Regina Costantino
Clinical Social Work/Therapist, PhD, LSW
Amherst, OH 44001
Regina Costantino, PhD, LSW is a Licensed Social Worker who works with children, adolescents, and adults. She earned her Doctor of Philosophy degree in Psychology, specializing in Industrial/Organizational Psychology from Capella University, her Master of Education degree from Ashland University in Special Education, and her undergraduate degree from Ursuline College in Psychology and Elementary Education. Dr. Costantino has experience working in community mental health settings providing therapy and conducting diagnostic assessments. She has experience as an intervention specialist and a general education teacher and
Regina Costantino, PhD, LSW is a Licensed Social Worker who works with children, adolescents, and adults. She earned her Doctor of Philosophy degree in Psychology, specializing in Industrial/Organizational Psychology from Capella University, her Master of Education degree from Ashland University in Special Education, and her undergraduate degree from Ursuline College in Psychology and Elementary Education. Dr. Costantino has experience working in community mental health settings providing therapy and conducting diagnostic assessments. She has experience as an intervention specialist and a general education teacher and
(440) 597-5167 x4 View (440) 597-5167 x4
Photo of Heather Sniezek - Evolve Counseling/EMDR Intensives, Counselor, MA, LPCCS
Evolve Counseling/EMDR Intensives
Counselor, MA, LPCCS
1 Endorsed
Amherst, OH 44001
Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).
Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).
(440) 271-5992 View (440) 271-5992
Photo of Ashley Leal, Licensed Professional Counselor, LPC
Ashley Leal
Licensed Professional Counselor, LPC
Amherst, OH 44001
Being a Licensed Professional Counselor and with my Christian background, I understand that marriage is a sacred bond between two individuals that requires commitment, communication, and trust to thrive. Whether couples are struggling with issues of infidelity, communication breakdown, or conflicts over parenting and finances, I am dedicated to helping them find solutions that honor their values and beliefs. I also work with individuals struggling with anxiety, depression, grief, and adjusting to life changes as they strive to heal, grow, adapt, and experience hope in the face of life's difficulties and pains.
Being a Licensed Professional Counselor and with my Christian background, I understand that marriage is a sacred bond between two individuals that requires commitment, communication, and trust to thrive. Whether couples are struggling with issues of infidelity, communication breakdown, or conflicts over parenting and finances, I am dedicated to helping them find solutions that honor their values and beliefs. I also work with individuals struggling with anxiety, depression, grief, and adjusting to life changes as they strive to heal, grow, adapt, and experience hope in the face of life's difficulties and pains.
(440) 771-0628 View (440) 771-0628
Photo of Denise Ann Eacott, Psychologist, PhD
Denise Ann Eacott
Psychologist, PhD
Amherst, OH 44001
Life is hard and we all encounter many struggles. It is also an opportunity for positive change to occur through careful examination of patterns and experiences that may have affected you. I believe that one of the most important parts of therapy is that the client and clinician are a good “fit”. The best work is able to be produced when this connection is made.
Life is hard and we all encounter many struggles. It is also an opportunity for positive change to occur through careful examination of patterns and experiences that may have affected you. I believe that one of the most important parts of therapy is that the client and clinician are a good “fit”. The best work is able to be produced when this connection is made.
(440) 271-8365 View (440) 271-8365
Photo of Sommer Rose Ott, Counselor, MA, LPCC
Sommer Rose Ott
Counselor, MA, LPCC
1 Endorsed
Amherst, OH 44001
As a licensed counselor, it is my privilege to walk alongside my clients and their stories. Whether that story includes anxiety, chronic illness, childhood trauma, or just a bump in the road, I’m here to walk alongside you and help you find resources and skills to cope and process. I am EMDR trained and love integrating different types of therapy to help you achieve your goals! In 2022, I completed a certificate in Integrative Somatic Trauma Therapy, enabling me to bring a trauma-centered and body-based approach to the therapy room.
As a licensed counselor, it is my privilege to walk alongside my clients and their stories. Whether that story includes anxiety, chronic illness, childhood trauma, or just a bump in the road, I’m here to walk alongside you and help you find resources and skills to cope and process. I am EMDR trained and love integrating different types of therapy to help you achieve your goals! In 2022, I completed a certificate in Integrative Somatic Trauma Therapy, enabling me to bring a trauma-centered and body-based approach to the therapy room.
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Photo of Stephanie Lynn Rothman, MAPC
Stephanie Lynn Rothman
Verified Verified
Amherst, OH 44001
Combining my over twenty years of experience with children and families in education with my passion for Christian mentorship and discipleship gives me the unique background that I bring to my counseling practice. I work with clients focusing on wholeness and healing through a Christian counseling framework. Integrating faith and hope to find mental, emotional, and spiritual wellbeing is central to my approach. .
Combining my over twenty years of experience with children and families in education with my passion for Christian mentorship and discipleship gives me the unique background that I bring to my counseling practice. I work with clients focusing on wholeness and healing through a Christian counseling framework. Integrating faith and hope to find mental, emotional, and spiritual wellbeing is central to my approach. .
(440) 586-4707 View (440) 586-4707
Photo of Elizabeth C O'Sicky, Licensed Professional Clinical Counselor , MA, LPCC-S
Elizabeth C O'Sicky
Licensed Professional Clinical Counselor , MA, LPCC-S
1 Endorsed
Amherst, OH 44001
Liz is a Licensed Professional Clinical Counselor in the state of Ohio, and received her Master of Arts in Counseling & Human Development from Walsh University. Her experience includes work within community based settings and private practice settings with various populations. She is heavily centered and skilled in attachment theory and family systems work. She is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and motivational interviewing.
Liz is a Licensed Professional Clinical Counselor in the state of Ohio, and received her Master of Arts in Counseling & Human Development from Walsh University. Her experience includes work within community based settings and private practice settings with various populations. She is heavily centered and skilled in attachment theory and family systems work. She is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and motivational interviewing.
(440) 636-1755 View (440) 636-1755
Photo of Kathryn C MacCluskie, Psychologist, EdD
Kathryn C MacCluskie
Psychologist, EdD
Amherst, OH 44001
Most of us desire to live the most meaningful and rewarding life possible. It can be challenging to notice aspects of our life that are unfulfilling or even detrimental, and daunting to figure out what changes to make, even when we know it would be in our best interest. I will support you in this process of defining what you want for your life, and then deciding what changes must happen in order to support your wishes and goals.
Most of us desire to live the most meaningful and rewarding life possible. It can be challenging to notice aspects of our life that are unfulfilling or even detrimental, and daunting to figure out what changes to make, even when we know it would be in our best interest. I will support you in this process of defining what you want for your life, and then deciding what changes must happen in order to support your wishes and goals.
(440) 627-2260 View (440) 627-2260
Photo of David Wakelee, Licensed Professional Counselor, LPC
David Wakelee
Licensed Professional Counselor, LPC
Amherst, OH 44001
As a licensed therapist, I bring a compassionate, collaborative, and client-centered approach to my work. With a strong background in serving diverse populations, I have experience supporting individuals navigating complex life challenges including homelessness, mental health and substance use (dual diagnosis), and the unique stressors faced by college students. My clinical work has been shaped by years of direct service in community-based settings, shelters, and college counseling centers. Throughout all of these unique populations I have found that people can build resilience, heal, and work towards their goals.
As a licensed therapist, I bring a compassionate, collaborative, and client-centered approach to my work. With a strong background in serving diverse populations, I have experience supporting individuals navigating complex life challenges including homelessness, mental health and substance use (dual diagnosis), and the unique stressors faced by college students. My clinical work has been shaped by years of direct service in community-based settings, shelters, and college counseling centers. Throughout all of these unique populations I have found that people can build resilience, heal, and work towards their goals.
(440) 693-1107 View (440) 693-1107
Photo of Randall K James, Clinical Social Work/Therapist, MA, ATR-BC, LSW
Randall K James
Clinical Social Work/Therapist, MA, ATR-BC, LSW
Serves Area
I am here to help you become your unique, healthy self. I offer you full support and acceptance for being you and encourage you to grow and reach your goals. I believe in offering clients practical tools coupled with emotional support as they make the changes they want to see in themselves. If you want to create healthier relationships, build more effective coping strategies, experience increased positive emotions, stop overthinking, and overcome blocks to success, contact me for a free initial consultation.
I am here to help you become your unique, healthy self. I offer you full support and acceptance for being you and encourage you to grow and reach your goals. I believe in offering clients practical tools coupled with emotional support as they make the changes they want to see in themselves. If you want to create healthier relationships, build more effective coping strategies, experience increased positive emotions, stop overthinking, and overcome blocks to success, contact me for a free initial consultation.
(440) 298-7109 View (440) 298-7109
Photo of Jeffrey S Berman, Clinical Social Work/Therapist, MEd, MSW, LISW-S
Jeffrey S Berman
Clinical Social Work/Therapist, MEd, MSW, LISW-S
Serves Area
I received a Master of Social Work from Tulane University, a Master of Education in Curriculum and Instruction from the University of New Orleans, and a Bachelor of Arts degree in English Writing Arts from State University of New York at Oswego. I have worked in both community-based mental health as well as private practice. Before counseling, I taught in schools in New Orleans and Boston, working with students with disabilities. I am located in Ohio and am also licensed to practice virtually in Florida.
I received a Master of Social Work from Tulane University, a Master of Education in Curriculum and Instruction from the University of New Orleans, and a Bachelor of Arts degree in English Writing Arts from State University of New York at Oswego. I have worked in both community-based mental health as well as private practice. Before counseling, I taught in schools in New Orleans and Boston, working with students with disabilities. I am located in Ohio and am also licensed to practice virtually in Florida.
(216) 910-5179 View (216) 910-5179
Photo of DeeAnna Chatmon, Licensed Professional Counselor, LPC
DeeAnna Chatmon
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Many people seek therapy when they feel overwhelmed, stuck, or emotionally exhausted. You may be carrying anxiety, navigating a difficult life transition, or struggling with relationship stress that leaves you feeling disconnected or unsure of yourself. Perhaps you spend a lot of time overthinking or trying to keep everything together for others while your own needs fall to the side. What you want is relief from that constant pressure and a way to feel calmer, more confident, and more like yourself again.
Many people seek therapy when they feel overwhelmed, stuck, or emotionally exhausted. You may be carrying anxiety, navigating a difficult life transition, or struggling with relationship stress that leaves you feeling disconnected or unsure of yourself. Perhaps you spend a lot of time overthinking or trying to keep everything together for others while your own needs fall to the side. What you want is relief from that constant pressure and a way to feel calmer, more confident, and more like yourself again.
(440) 652-8069 View (440) 652-8069
Photo of Mikki Irby, Clinical Social Work/Therapist, LISW
Mikki Irby
Clinical Social Work/Therapist, LISW
Serves Area
I am a Licensed Independent Social Worker providing culturally responsive, trauma-informed therapy to adults. I specialize in supporting Black women navigating depression, identity concerns, and life transitions. My approach integrates evidence-based practices such as EMDR and Acceptance and Commitment Therapy, with the option to incorporate Christian counseling and biblical principles for clients who desire faith-informed care. I offer a collaborative, compassionate space focused on healing the soul wounds, resilience, and meaningful growth.
I am a Licensed Independent Social Worker providing culturally responsive, trauma-informed therapy to adults. I specialize in supporting Black women navigating depression, identity concerns, and life transitions. My approach integrates evidence-based practices such as EMDR and Acceptance and Commitment Therapy, with the option to incorporate Christian counseling and biblical principles for clients who desire faith-informed care. I offer a collaborative, compassionate space focused on healing the soul wounds, resilience, and meaningful growth.
(330) 403-0694 View (330) 403-0694

See more therapy options for 44001

How does your Therapist compare?

Number of Therapists in 44001

60+

Average cost per session

$120

Therapists in 44001 who prioritize treating:

92% Anxiety
86% Depression
68% Trauma and PTSD
62% Stress
55% Grief
55% Self Esteem
51% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

90% Cigna and Evernorth
72% Aetna
63% Anthem

How Therapists in 44001 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 44001?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.