Therapists in Columbus, OH

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Photo of Sarah M Towning, Clinical Social Work/Therapist in Columbus, OH
Sarah M Towning
Clinical Social Work/Therapist, MSSA, LISW-S, CHES
Verified Verified
Columbus, OH 43235  (Online Only)
I have been described by colleagues is a champion for the holistic well-being of my clients. I am an Operations Enduring Freedom and Operation Iraqi Freedom Veteran, serving as a Healthcare Specialist/Combat Medic and Medical Section Sergeant. In addition to personal experience and passion, I have further developed expertise in the treatment of trauma and First Responders and Veterans as a Certified Psychological First Aid Provider by the National Center for Traumatic Stress. I work with a wide range of conditions with individuals 18 years of age and older.
I have been described by colleagues is a champion for the holistic well-being of my clients. I am an Operations Enduring Freedom and Operation Iraqi Freedom Veteran, serving as a Healthcare Specialist/Combat Medic and Medical Section Sergeant. In addition to personal experience and passion, I have further developed expertise in the treatment of trauma and First Responders and Veterans as a Certified Psychological First Aid Provider by the National Center for Traumatic Stress. I work with a wide range of conditions with individuals 18 years of age and older.
(380) 207-9502 View (380) 207-9502
Photo of Curtis Haywood, Counselor in Columbus, OH
Curtis Haywood
Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43210
***Immediate openings*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.
***Immediate openings*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.
(614) 618-3665 View (614) 618-3665
Photo of Rebecca Flowers Schamess, Marriage & Family Therapist in Columbus, OH
Rebecca Flowers Schamess
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Columbus, OH 43215
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
(614) 407-4564 View (614) 407-4564
Photo of Jennifer Vargo, Clinical Social Work/Therapist in Columbus, OH
Jennifer Vargo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43215
Taking time to nourish our mental, emotional and physical well-being is essential to becoming and being our best selves. Self-care is the most important thing we can do for ourselves and those we care for, yet it is often overlooked or pushed aside because of pressing priorities. I commend you for taking this step towards self-care or to help a loved one.
Taking time to nourish our mental, emotional and physical well-being is essential to becoming and being our best selves. Self-care is the most important thing we can do for ourselves and those we care for, yet it is often overlooked or pushed aside because of pressing priorities. I commend you for taking this step towards self-care or to help a loved one.
(380) 205-2450 View (380) 205-2450
Photo of WellQor Columbus, Psychologist in Columbus, OH
WellQor Columbus
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbus, OH 43240  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our multi-specialty team of therapists is here to help.
(614) 954-8818 View (614) 954-8818
Photo of Abdur Siddiq- Jennah Counseling Services, Clinical Social Work/Therapist in Columbus, OH
Abdur Siddiq- Jennah Counseling Services
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43209
In a busy, hectic, fast-paced world, we sometimes find ourselves overwhelmed and needing somewhere safe and calm to breathe. Therapy can be a space where someone finds the time to relieve the stress of work, family/relationships and other psychosocial issues related to life in today's world. By addressing these needs, the person can become whole again and live the satisfying life they want. For consultation or to schedule an appointment, I can be reached at 614-354-7006.
In a busy, hectic, fast-paced world, we sometimes find ourselves overwhelmed and needing somewhere safe and calm to breathe. Therapy can be a space where someone finds the time to relieve the stress of work, family/relationships and other psychosocial issues related to life in today's world. By addressing these needs, the person can become whole again and live the satisfying life they want. For consultation or to schedule an appointment, I can be reached at 614-354-7006.
(614) 665-8194 View (614) 665-8194
Photo of Shirita Cook, Counselor in Columbus, OH
Shirita Cook
Counselor, LPCC
Verified Verified
Columbus, OH 43232  (Online Only)
Is your thought life helping you are hurting you? Are there challenges from your past that are still impacting your present relationships, view of your self, or hindering your ability to see a happy healthy future for your self? If you are struggling with issues related to depression, grief, addiction, anxiety, relationships, self-esteem, a transitional time in your life, or spirituality concerns, I'd be happy to help you heal, engage in the process of becoming your highest self, and begin to operate in purpose.
Is your thought life helping you are hurting you? Are there challenges from your past that are still impacting your present relationships, view of your self, or hindering your ability to see a happy healthy future for your self? If you are struggling with issues related to depression, grief, addiction, anxiety, relationships, self-esteem, a transitional time in your life, or spirituality concerns, I'd be happy to help you heal, engage in the process of becoming your highest self, and begin to operate in purpose.
(614) 892-7706 View (614) 892-7706
Photo of Briana Wood in Columbus, OH
Briana Wood
LSW
Verified Verified
1 Endorsed
Columbus, OH 43212
Are you thinking about talking to someone to navigate through life's challenges? Then therapy might just be the place for you. I offer a supportive and comfortable environment and approach. We are human and we aren't always prepared on how to deal with hard things, so the support, encourgement and guidance can be life changing. If your willing to put in the work, I'm always willing to meet you where you are and work alongside you to help you succeed in reaching your personal goals.
Are you thinking about talking to someone to navigate through life's challenges? Then therapy might just be the place for you. I offer a supportive and comfortable environment and approach. We are human and we aren't always prepared on how to deal with hard things, so the support, encourgement and guidance can be life changing. If your willing to put in the work, I'm always willing to meet you where you are and work alongside you to help you succeed in reaching your personal goals.
(614) 635-7067 View (614) 635-7067
Photo of Elizabeth (Olate) Mintun, Clinical Social Work/Therapist in Columbus, OH
Elizabeth (Olate) Mintun
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
Columbus, OH 43220
The journey through life's stages is exciting, though it is inevitably accompanied by some difficult challenges. Therapy can provide insight and support to make tough times more manageable. I specialize in providing therapy to children (ages 10 and up), adolescents, adults, and families. My expertise primarily lies in working with issues related to trauma, anxiety, low self esteem, and parenting. I provide individual, couples, family, and group therapy. In addition, I provide EMDR (Eye Movement Desensitization and Reprocessing) services. I offer therapy in English and Spanish. I see traditional and non-traditional clients.
The journey through life's stages is exciting, though it is inevitably accompanied by some difficult challenges. Therapy can provide insight and support to make tough times more manageable. I specialize in providing therapy to children (ages 10 and up), adolescents, adults, and families. My expertise primarily lies in working with issues related to trauma, anxiety, low self esteem, and parenting. I provide individual, couples, family, and group therapy. In addition, I provide EMDR (Eye Movement Desensitization and Reprocessing) services. I offer therapy in English and Spanish. I see traditional and non-traditional clients.
(614) 655-3628 View (614) 655-3628
Photo of Robert William Frazier Jr., Clinical Social Work/Therapist in Columbus, OH
Robert William Frazier Jr.
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43220  (Online Only)
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
(380) 205-8638 View (380) 205-8638
Photo of Syd King, Counselor in Columbus, OH
Syd King
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43212  (Online Only)
We all crave connection with others. We thrive when we experience belonging & acceptance, both within our own souls & the hearts of others. When that connection is weakened or damaged through struggles with communication, lack of safety, or fears of rejection, we often resort to strategies aimed at self-protection. While that protection is sacred, I want to help that protector within you learn to trust your Self & follow your lead. You have within you a powerful resource of connection, compassion, & creativity. I seek to assist you in reclaiming your sacred power—your internal capacity to promote healing, resilience, & pleasure.
We all crave connection with others. We thrive when we experience belonging & acceptance, both within our own souls & the hearts of others. When that connection is weakened or damaged through struggles with communication, lack of safety, or fears of rejection, we often resort to strategies aimed at self-protection. While that protection is sacred, I want to help that protector within you learn to trust your Self & follow your lead. You have within you a powerful resource of connection, compassion, & creativity. I seek to assist you in reclaiming your sacred power—your internal capacity to promote healing, resilience, & pleasure.
(614) 407-0597 View (614) 407-0597
Photo of Olivia Perna, Counselor in Columbus, OH
Olivia Perna
Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43212
Olivia Perna is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2018. Olivia strives to provide a safe space for clients to explore self-discovery and grow into their ideal selves. She utilizes art, crafts, games, and stories to individualize sessions to the needs of each client. In her spare time, Olivia enjoys reading, drinking coffee, doing yoga, and playing with her dog, Gouda. She loves watching shows on Netflix and thrifting on the weekends.
Olivia Perna is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2018. Olivia strives to provide a safe space for clients to explore self-discovery and grow into their ideal selves. She utilizes art, crafts, games, and stories to individualize sessions to the needs of each client. In her spare time, Olivia enjoys reading, drinking coffee, doing yoga, and playing with her dog, Gouda. She loves watching shows on Netflix and thrifting on the weekends.
(614) 683-5037 View (614) 683-5037
Photo of Victoria Riordan, Counselor in Columbus, OH
Victoria Riordan
Counselor, LPCC-S
Verified Verified
Columbus, OH 43212  (Online Only)
Victoria Riordan is a Licensed Professional Clinical Counselor with Supervision Designation (LPCC-S) in the state of Ohio who has worked with families, couples, and individuals aged 6-98, including veterans. She has worked with clients from diverse backgrounds who are seeking help with a variety of difficulties, including anxiety, trauma, life transitions, relationships, career, social skills, self-esteem, organization/focus, and depression.
Victoria Riordan is a Licensed Professional Clinical Counselor with Supervision Designation (LPCC-S) in the state of Ohio who has worked with families, couples, and individuals aged 6-98, including veterans. She has worked with clients from diverse backgrounds who are seeking help with a variety of difficulties, including anxiety, trauma, life transitions, relationships, career, social skills, self-esteem, organization/focus, and depression.
(614) 618-4175 View (614) 618-4175
Photo of Dr. Aaron J Yarmel in Columbus, OH
Dr. Aaron J Yarmel
PhD, MSc, MA
Verified Verified
Columbus, OH 43220
Life is full of tricky philosophical puzzles: figuring out our moral, political, and religious values; having friendships, marriages, or other relationships; choosing and pursuing a career; grappling with aging and death; and many more. While traditional methods of psychology are helpful for a wide range of issues, more and more people are finding that it makes sense to turn to a philosopher to help them make progress on challenges that are genuinely philosophical. My ideal client is someone from any walk of life who wants to work on the puzzles of living and become an author of the story of their own life.
Life is full of tricky philosophical puzzles: figuring out our moral, political, and religious values; having friendships, marriages, or other relationships; choosing and pursuing a career; grappling with aging and death; and many more. While traditional methods of psychology are helpful for a wide range of issues, more and more people are finding that it makes sense to turn to a philosopher to help them make progress on challenges that are genuinely philosophical. My ideal client is someone from any walk of life who wants to work on the puzzles of living and become an author of the story of their own life.
(614) 769-7713 View (614) 769-7713
Photo of Dominique Martin, Marriage & Family Therapist in Columbus, OH
Dominique Martin
Marriage & Family Therapist, MS , I-MFT
Verified Verified
Columbus, OH 43219
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
(614) 418-6236 View (614) 418-6236
Photo of Pretty Amagbakhen, Clinical Social Work/Therapist in Columbus, OH
Pretty Amagbakhen
Clinical Social Work/Therapist, ADHD-PT, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43204  (Online Only)
Welcome! I'm Pretty, a licensed therapist dedicated to empowering individuals facing emotional hardships. I understand firsthand the challenges of life's ups and downs, which is why I specialize in depression, anxiety, trauma, self-esteem, ADHD, and relationship issues. My approach is rooted in empathy and evidence-based techniques tailored to your unique needs. Together, we'll navigate your journey to healing, growth, and fulfillment. Let's turn your struggles into strength and unlock your limitless potential. Don't wait any longer - take the first step towards a happier, healthier you today."
Welcome! I'm Pretty, a licensed therapist dedicated to empowering individuals facing emotional hardships. I understand firsthand the challenges of life's ups and downs, which is why I specialize in depression, anxiety, trauma, self-esteem, ADHD, and relationship issues. My approach is rooted in empathy and evidence-based techniques tailored to your unique needs. Together, we'll navigate your journey to healing, growth, and fulfillment. Let's turn your struggles into strength and unlock your limitless potential. Don't wait any longer - take the first step towards a happier, healthier you today."
(614) 490-0532 View (614) 490-0532
Photo of Christen Skonoski, Drug & Alcohol Counselor in Columbus, OH
Christen Skonoski
Drug & Alcohol Counselor, LCDC
Verified Verified
Columbus, OH 43215  (Online Only)
Do you feel alone, scared, or distressed about how gambling, gaming, pornography, sex or going online makes you feel? Does it feel like you've lost some or all control and are feeling depression, anxiety, isolation, or despair? As a Licensed Chemical Dependency Counselor - III with years of experience providing behavioral and substance use addiction treatment as well as mental health care I am dedicated to offering compassionate and warm support to individuals looking for support. My mission is to empower my clients to overcome their struggles and achieve lasting recovery through a personalized and holistic approach.
Do you feel alone, scared, or distressed about how gambling, gaming, pornography, sex or going online makes you feel? Does it feel like you've lost some or all control and are feeling depression, anxiety, isolation, or despair? As a Licensed Chemical Dependency Counselor - III with years of experience providing behavioral and substance use addiction treatment as well as mental health care I am dedicated to offering compassionate and warm support to individuals looking for support. My mission is to empower my clients to overcome their struggles and achieve lasting recovery through a personalized and holistic approach.
(614) 820-1019 View (614) 820-1019
Photo of Stephanie Clouse, Psychologist in Columbus, OH
Stephanie Clouse
Psychologist, PhD
Verified Verified
Columbus, OH 43235
I help women who are experiencing stress, anxiety, or depression feel grounded, supported, and validated. I am in tune with the unique ways that stress, depression, and anxiety affect women as well as specific triggers for these issues including women’s health issues, relationship issues, identity issues, work stress, family stress, infertility and reproductive trauma.
I help women who are experiencing stress, anxiety, or depression feel grounded, supported, and validated. I am in tune with the unique ways that stress, depression, and anxiety affect women as well as specific triggers for these issues including women’s health issues, relationship issues, identity issues, work stress, family stress, infertility and reproductive trauma.
(614) 468-8975 View (614) 468-8975
Photo of Jessica Ketner, Marriage & Family Therapist in Columbus, OH
Jessica Ketner
Marriage & Family Therapist, MS, IMFT
Verified Verified
Columbus, OH 43085
I provide psychotherapy for couples, families, individual adults, adolescents and children. I collaborate with my clients, from an integrative client-centered approach, to treat a variety of mental, emotional and relational issues. I value the strengths that my clients bring with them to the therapy room and guide them to build on those attributes to create change in their lives. I work with clients who struggle with anxiety, depression, OCD, body image, infidelity, marital distress, grief and loss, challenging life transitions and other issues.
I provide psychotherapy for couples, families, individual adults, adolescents and children. I collaborate with my clients, from an integrative client-centered approach, to treat a variety of mental, emotional and relational issues. I value the strengths that my clients bring with them to the therapy room and guide them to build on those attributes to create change in their lives. I work with clients who struggle with anxiety, depression, OCD, body image, infidelity, marital distress, grief and loss, challenging life transitions and other issues.
(614) 524-5588 View (614) 524-5588
Photo of Sarah Touvell, Clinical Social Work/Therapist in Columbus, OH
Sarah Touvell
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43235  (Online Only)
As a therapist, my primary goal is to support you in your healing journey. I believe that the best way to do this is by building a strong trusting relationship with you. I am approachable and authentic in therapy sessions. I have worked primarily the people in the LGBTQ+ community and people living with HIV. I am passionate about working with people that have complex trauma histories or have recently had an experience that was traumatic.
As a therapist, my primary goal is to support you in your healing journey. I believe that the best way to do this is by building a strong trusting relationship with you. I am approachable and authentic in therapy sessions. I have worked primarily the people in the LGBTQ+ community and people living with HIV. I am passionate about working with people that have complex trauma histories or have recently had an experience that was traumatic.
(614) 820-8871 View (614) 820-8871

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
71% Self Esteem
68% Relationship Issues
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
76% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.