Therapists in 43215

Photo of Rebecca Bair, Clinical Social Work/Therapist, LISW-S, MSW
Rebecca Bair
Clinical Social Work/Therapist, LISW-S, MSW
1 Endorsed
Columbus, OH 43215
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
(614) 350-2834 View (614) 350-2834
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor, PhD, MDiv, LPC
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Columbus, OH 43215
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
(614) 825-3763 View (614) 825-3763
Photo of Stephanie Krznarich, Clinical Social Work/Therapist, MSW, LISW-S
Stephanie Krznarich
Clinical Social Work/Therapist, MSW, LISW-S
Columbus, OH 43215
Welcome! I’m Stephanie, a Licensed Independent Social Worker Supervisor (LISW-S) with over 30 years of experience in mental health, addiction, trauma, and Christian Counseling. I provide individual, couples, and family therapy for adolescents through older adults, addressing: anxiety, depression, bipolar disorder grief, trauma, PTSD substance use disorders stress, anger, work/life balance LGBTQ+ issues chronic illness, spirituality, and self-esteem
Welcome! I’m Stephanie, a Licensed Independent Social Worker Supervisor (LISW-S) with over 30 years of experience in mental health, addiction, trauma, and Christian Counseling. I provide individual, couples, and family therapy for adolescents through older adults, addressing: anxiety, depression, bipolar disorder grief, trauma, PTSD substance use disorders stress, anger, work/life balance LGBTQ+ issues chronic illness, spirituality, and self-esteem
(380) 220-8681 View (380) 220-8681
Photo of Raven Green, Clinical Social Work/Therapist, MSW, LISW
Raven Green
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Columbus, OH 43215
Hey there, We at RavingoverHealth are so glad we’re on this journey together. RavingoverHealth embodies a holistic view—rooted in understanding the unique experiences that shape who you are. As you and I navigate the intricate connections between your mind, body, and spirit, I want to acknowledge the incredible wisdom that lies within you. Integrating spirituality into your mental and physical health can be a transformative journey. It’s about creating a harmonious balance where you’re inner self, emotions, and physical being work together for your overall well-being.
Hey there, We at RavingoverHealth are so glad we’re on this journey together. RavingoverHealth embodies a holistic view—rooted in understanding the unique experiences that shape who you are. As you and I navigate the intricate connections between your mind, body, and spirit, I want to acknowledge the incredible wisdom that lies within you. Integrating spirituality into your mental and physical health can be a transformative journey. It’s about creating a harmonious balance where you’re inner self, emotions, and physical being work together for your overall well-being.
(614) 350-6160 View (614) 350-6160
Photo of Julie A Fooshee, Licensed Independent Social Worker, LISW, LICDC
Julie A Fooshee
Licensed Independent Social Worker, LISW, LICDC
4 Endorsed
Columbus, OH 43215
Beginning therapy takes courage. I am here to support and guide you through initiating involvement in counseling. I specialize in working with people challenged with anxiety, depression, stress management difficulties, substance use disorders, and grief and loss. I approach each person I work with an individualized focus on their needs and goals. I utilize Cognitive-Behavioral Therapy in creating movement from negative thought patterns to ones that are more productive. I also incorporate mindfulness-based practices to assist with management and decreasing of symptoms related to anxiety, depression and stress.
Beginning therapy takes courage. I am here to support and guide you through initiating involvement in counseling. I specialize in working with people challenged with anxiety, depression, stress management difficulties, substance use disorders, and grief and loss. I approach each person I work with an individualized focus on their needs and goals. I utilize Cognitive-Behavioral Therapy in creating movement from negative thought patterns to ones that are more productive. I also incorporate mindfulness-based practices to assist with management and decreasing of symptoms related to anxiety, depression and stress.
(614) 660-5649 View (614) 660-5649
Photo of James Foley - Sex Addiction Sexual Misbehavior Absolute Expert, Clinical Social Work/Therapist, LCSW-R, SOTS
Sex Addiction Sexual Misbehavior Absolute Expert
Clinical Social Work/Therapist, LCSW-R, SOTS
Columbus, OH 43215
Protect your life from self destruction. I see society's most high functioning men. I am a Sexual addiction elite level expert 31 years & 46,000 hrs sexual misbehavior specialist psychotherapy. Evidence based research oriented methods on Infidelity, Prostitution, Seeking Arrangements Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I bring highly effective clinical skills with the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships. Proudly never used "Carnes" model. Call me now, I would love to help. Find me at www. sexuallycompulsive . com
Protect your life from self destruction. I see society's most high functioning men. I am a Sexual addiction elite level expert 31 years & 46,000 hrs sexual misbehavior specialist psychotherapy. Evidence based research oriented methods on Infidelity, Prostitution, Seeking Arrangements Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I bring highly effective clinical skills with the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships. Proudly never used "Carnes" model. Call me now, I would love to help. Find me at www. sexuallycompulsive . com
(614) 877-8656 View (614) 877-8656
Photo of Kim Wall, Clinical Social Work/Therapist, MSW, LISW, CDP
Kim Wall
Clinical Social Work/Therapist, MSW, LISW, CDP
Columbus, OH 43215
I love to work with people of all ages, including children, adults, and older adults. I am experienced in helping clients who struggle with anxiety, depression, grief, life transitions, and many other challenges. I have decades of experience working with diverse populations, and I have a keen awareness of how difficult life can be at times. I think that most people can benefit from a non-judgmental safe space to share and be supported. I believe that the client knows themselves the best and is the author of their life. I am here to make suggestions, share my clinical expertise, and offer encouragement and feedback.
I love to work with people of all ages, including children, adults, and older adults. I am experienced in helping clients who struggle with anxiety, depression, grief, life transitions, and many other challenges. I have decades of experience working with diverse populations, and I have a keen awareness of how difficult life can be at times. I think that most people can benefit from a non-judgmental safe space to share and be supported. I believe that the client knows themselves the best and is the author of their life. I am here to make suggestions, share my clinical expertise, and offer encouragement and feedback.
(614) 683-4464 View (614) 683-4464
Photo of Jin Candela, Counselor, CT
Jin Candela
Counselor, CT
Columbus, OH 43215
I hold a deep interest in the intersection of creativity and mental wellbeing. My approach is grounded in the belief that healing often begins when we are able to express what words cannot fully capture—and that the process of uncovering unconscious material can lead to profound insight, integration, and personal growth. Drawing from psychodynamic theory, I am interested in how early life experiences shape our internal world and influence current relationships and emotional patterns. I aim to help clients explore these deeper layers of their experience, offering a supportive space to process complex emotions and inner conflicts.
I hold a deep interest in the intersection of creativity and mental wellbeing. My approach is grounded in the belief that healing often begins when we are able to express what words cannot fully capture—and that the process of uncovering unconscious material can lead to profound insight, integration, and personal growth. Drawing from psychodynamic theory, I am interested in how early life experiences shape our internal world and influence current relationships and emotional patterns. I aim to help clients explore these deeper layers of their experience, offering a supportive space to process complex emotions and inner conflicts.
(614) 739-9643 View (614) 739-9643
Photo of Dr. Patrick Bortz, Marriage & Family Therapist, PhD, IMFT
Dr. Patrick Bortz
Marriage & Family Therapist, PhD, IMFT
Columbus, OH 43215
I specialize in working with couples and families to improve communication, resolve conflict, increase warmth, and foster authenticity. My clinical experience includes working with diverse families and individuals (e.g., adoptive, foster, and blended families; LGBTQIA+ individuals; immigrants and refugees; youth and older adults) across varying levels of severity, complexity, and comorbidity, including trauma and PTSD, bipolar disorders, homelessness, domestic abuse and intimate partner violence, discernment and separation counseling, parenting and co-parenting, sex and intimacy, consensual non-monogamy, and infidelity.
I specialize in working with couples and families to improve communication, resolve conflict, increase warmth, and foster authenticity. My clinical experience includes working with diverse families and individuals (e.g., adoptive, foster, and blended families; LGBTQIA+ individuals; immigrants and refugees; youth and older adults) across varying levels of severity, complexity, and comorbidity, including trauma and PTSD, bipolar disorders, homelessness, domestic abuse and intimate partner violence, discernment and separation counseling, parenting and co-parenting, sex and intimacy, consensual non-monogamy, and infidelity.
(614) 996-6823 View (614) 996-6823
Photo of Danielle Willis, Licensed Professional Counselor, LPC
Danielle Willis
Licensed Professional Counselor, LPC
Columbus, OH 43215
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
(614) 625-7183 x113 View (614) 625-7183 x113
Photo of Maxine D. Sims, Licensed Professional Clinical Counselor, MSEd, LPC
Maxine D. Sims
Licensed Professional Clinical Counselor, MSEd, LPC
Columbus, OH 43215
"Pain is inevitable, suffering is optional." ~Haruki Murakami.. Interpretations of events throughout our lives plays a fundamental role in our level of satisfaction in life. Understanding perspective, which shapes our view of the world, is essential in the change process. Because of this understanding I use an eclectic approach to counseling with an emphasis on Cognitive Restructuring to help my clients navigate through life's ups and downs. Working in several different areas of mental health including community mental health, substance abuse, and home- based family counseling has given me the opportunity to work with individuals and families from diverse populations and socioeconomic statuses.
"Pain is inevitable, suffering is optional." ~Haruki Murakami.. Interpretations of events throughout our lives plays a fundamental role in our level of satisfaction in life. Understanding perspective, which shapes our view of the world, is essential in the change process. Because of this understanding I use an eclectic approach to counseling with an emphasis on Cognitive Restructuring to help my clients navigate through life's ups and downs. Working in several different areas of mental health including community mental health, substance abuse, and home- based family counseling has given me the opportunity to work with individuals and families from diverse populations and socioeconomic statuses.
(614) 940-4868 View (614) 940-4868
Photo of Ryan Payne, Licensed Professional Clinical Counselor, LPCC
Ryan Payne
Licensed Professional Clinical Counselor, LPCC
Columbus, OH 43215
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need.
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need.
(380) 324-4604 View (380) 324-4604
Photo of Chad Walkins, Licensed Professional Clinical Counselor, MA, LPC
Chad Walkins
Licensed Professional Clinical Counselor, MA, LPC
4 Endorsed
Columbus, OH 43215
If you're someone who wants more out of life, is unsure where to go, and wants to make some direction and take back control of their life, then we'll get along. My clients are wanting effective, lasting change, and they want to know what tools to use to get that progress. I get the tremendous privilege and honor to walk alongside clients who are doing their best every day to live in a world that's not always meant for them. My clients know that life is not just about surviving, and they are listening to that voice inside of themselves saying "there's got to be more." I agree with them.
If you're someone who wants more out of life, is unsure where to go, and wants to make some direction and take back control of their life, then we'll get along. My clients are wanting effective, lasting change, and they want to know what tools to use to get that progress. I get the tremendous privilege and honor to walk alongside clients who are doing their best every day to live in a world that's not always meant for them. My clients know that life is not just about surviving, and they are listening to that voice inside of themselves saying "there's got to be more." I agree with them.
(614) 594-3353 View (614) 594-3353
Photo of Samara Prystowsky, Clinical Social Work/Therapist, MSW, LISW
Samara Prystowsky
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Columbus, OH 43215
You may be a woman who has spent much of your life adapting to experiences you didn’t choose or changes you didn’t expect. Perhaps you’re carrying the weight of past trauma, moving through a life transition, or feeling stuck, overwhelmed, or disconnected from yourself. You might be used to showing up for others while longing for space to reconnect with your own needs, find steadiness, and move forward in a way that feels authentic, grounded, and meaningful.
You may be a woman who has spent much of your life adapting to experiences you didn’t choose or changes you didn’t expect. Perhaps you’re carrying the weight of past trauma, moving through a life transition, or feeling stuck, overwhelmed, or disconnected from yourself. You might be used to showing up for others while longing for space to reconnect with your own needs, find steadiness, and move forward in a way that feels authentic, grounded, and meaningful.
(740) 619-2915 View (740) 619-2915
Photo of Nicole M Wilson, Licensed Professional Counselor, MA, LPC
Nicole M Wilson
Licensed Professional Counselor, MA, LPC
1 Endorsed
Columbus, OH 43215
Do you struggle with anxiety, depression, grief, or relationship challenges that interfere with your daily life or make it hard to feel connected? Are you feeling overwhelmed or stuck, unsure how to move forward? You may be longing for meaningful change in your well-being or relationships, yet uncertain where to begin.
Do you struggle with anxiety, depression, grief, or relationship challenges that interfere with your daily life or make it hard to feel connected? Are you feeling overwhelmed or stuck, unsure how to move forward? You may be longing for meaningful change in your well-being or relationships, yet uncertain where to begin.
(380) 229-4614 View (380) 229-4614
Photo of Jake Page, Licensed Professional Counselor, LPC
Jake Page
Licensed Professional Counselor, LPC
Columbus, OH 43215
Starting your journey in counseling can feel overwhelming. I foster an environment of empathy and trust as we navigate both the difficult and easy challenges that life throws at us. I bring my training in counseling alongside your expertise in life in order to accomplish great things together. In our sessions, we’ll work side by side to explore the challenges you face, discover new ways of coping, and create a path forward that feels right for you.
Starting your journey in counseling can feel overwhelming. I foster an environment of empathy and trust as we navigate both the difficult and easy challenges that life throws at us. I bring my training in counseling alongside your expertise in life in order to accomplish great things together. In our sessions, we’ll work side by side to explore the challenges you face, discover new ways of coping, and create a path forward that feels right for you.
(614) 881-5837 View (614) 881-5837
Photo of Promyse Draper, Licensed Professional Counselor, MA, LPC
Promyse Draper
Licensed Professional Counselor, MA, LPC
Columbus, OH 43215
Hi I'm Promyse! I see clients in person and via telehealth from ages 10-40+ who are struggling with a variety of mental and emotional health concerns such as anxiety, depression, PTSD, ADHD and more. My goal is to go beyond talk therapy and work with clients to restore a sense of peace, confidence, and restoration in their mental and emotional health. I believe in collaboration and creating a safe, inclusive space where you feel seen, heard, and understood. I am a compassionate therapist, and I am here to encourage you on your journey while providing tools and interventions to support you.
Hi I'm Promyse! I see clients in person and via telehealth from ages 10-40+ who are struggling with a variety of mental and emotional health concerns such as anxiety, depression, PTSD, ADHD and more. My goal is to go beyond talk therapy and work with clients to restore a sense of peace, confidence, and restoration in their mental and emotional health. I believe in collaboration and creating a safe, inclusive space where you feel seen, heard, and understood. I am a compassionate therapist, and I am here to encourage you on your journey while providing tools and interventions to support you.
(614) 350-3105 View (614) 350-3105
Photo of Francesca Festa, Licensed Professional Clinical Counselor, MA, LPCC-S, CCATP
Francesca Festa
Licensed Professional Clinical Counselor, MA, LPCC-S, CCATP
2 Endorsed
Columbus, OH 43215
You really want to feel close and connected in your relationship, but somehow the harder you try, the more distant and alone you end up feeling. It can feel frustrating and confusing—like no matter what you do, you keep running into the same wall. That doesn’t mean your relationship is broken. It just means there are patterns at play that can be understood and changed. I help individuals and couples untangle what’s happening beneath the surface so they can feel heard, seen, and genuinely connected again.
You really want to feel close and connected in your relationship, but somehow the harder you try, the more distant and alone you end up feeling. It can feel frustrating and confusing—like no matter what you do, you keep running into the same wall. That doesn’t mean your relationship is broken. It just means there are patterns at play that can be understood and changed. I help individuals and couples untangle what’s happening beneath the surface so they can feel heard, seen, and genuinely connected again.
(614) 702-7742 View (614) 702-7742
Photo of Ericca Granter, Clinical Social Work/Therapist, MSW, LISW
Ericca Granter
Clinical Social Work/Therapist, MSW, LISW
2 Endorsed
Columbus, OH 43215
Women go through unique life experiences like pregnancy, post-partum, menopause, and everything in between. These life stages can significantly impact our mental health. If you feel like your experience is causing you to struggle, you feel anxious, depressed, you’re not alone. This IS difficult and therapy can help. My goal is to center your experience through a lens of grace and compassion. I value a collaborative therapeutic approach where we can explore and process your thoughts and feelings together in a non-judgmental space tailored just for you.
Women go through unique life experiences like pregnancy, post-partum, menopause, and everything in between. These life stages can significantly impact our mental health. If you feel like your experience is causing you to struggle, you feel anxious, depressed, you’re not alone. This IS difficult and therapy can help. My goal is to center your experience through a lens of grace and compassion. I value a collaborative therapeutic approach where we can explore and process your thoughts and feelings together in a non-judgmental space tailored just for you.
(380) 233-4540 View (380) 233-4540
Photo of William C Crowe, Drug & Alcohol Counselor, LICDC, AGRMS
William C Crowe
Drug & Alcohol Counselor, LICDC, AGRMS
2 Endorsed
Columbus, OH 43215
What is the benefit of not engaging in your recovery? What is it costing you not to engage in your recovery? What is the costs or difficulties to not engaging in your recovery? What are the benefits of engaging in your recovery? I believe in teaching you that identifying, avoiding, and managing the triggering places, people, feelings and things associated with the urges of substance use are key to obtaining your personal wellness and recovery.
What is the benefit of not engaging in your recovery? What is it costing you not to engage in your recovery? What is the costs or difficulties to not engaging in your recovery? What are the benefits of engaging in your recovery? I believe in teaching you that identifying, avoiding, and managing the triggering places, people, feelings and things associated with the urges of substance use are key to obtaining your personal wellness and recovery.
(380) 333-6963 View (380) 333-6963

See more therapy options for 43215

How does your Therapist compare?

Number of Therapists in 43215

400+

Average cost per session

$130

Therapists in 43215 who prioritize treating:

94% Anxiety
88% Depression
74% Trauma and PTSD
64% Stress
63% Self Esteem
62% Relationship Issues
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
74% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in 43215 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 43215?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.