Therapists in 43205

With many years of clinical and professional experience, I'm a flexible therapist attuned to the individual, relational, cultural, and problem-solving needs that people bring to sessions. We start with your concerns and your story, and from there we work together to meet your needs. Sometimes, I will recommend some very specific evidence-based approaches based upon cognitive-behavioral therapy. Sometimes, a more open-ended and flexible style of therapy is best. The ultimate approach should meet your expectations and needs, and I'm confident in the collaborative conversations that build the work together.
With many years of clinical and professional experience, I'm a flexible therapist attuned to the individual, relational, cultural, and problem-solving needs that people bring to sessions. We start with your concerns and your story, and from there we work together to meet your needs. Sometimes, I will recommend some very specific evidence-based approaches based upon cognitive-behavioral therapy. Sometimes, a more open-ended and flexible style of therapy is best. The ultimate approach should meet your expectations and needs, and I'm confident in the collaborative conversations that build the work together.

I have spent the last 13 years working with people who have experienced loss due to death of a loved one(s). My previous clients have struggled with coping with loss, life without their loved one(s), and who they are now without that person. Client's needs extend beyond just coping with the loss but also included major life transitions, rebuilding social support networks, and regaining a sense of purpose. Clients want to heal and not feel burdened by the weight of grief.
I have spent the last 13 years working with people who have experienced loss due to death of a loved one(s). My previous clients have struggled with coping with loss, life without their loved one(s), and who they are now without that person. Client's needs extend beyond just coping with the loss but also included major life transitions, rebuilding social support networks, and regaining a sense of purpose. Clients want to heal and not feel burdened by the weight of grief.

If you are looking to overcome everyday life issues, you might wanna come talk to me. If you identify as BIPOC, LGBTQ+, TGNC, a parent, a person living with HIV, and/or a teenager aged 15+, live at any intersection of the above identities, or just want a good provider, come talk to me. If you are in need to actively work on your issues and are looking to have a brave space where you can work on your concerns, I can provide that. Therapy is a place for you to be able to not only vent, but also a space for you to evolve beyond the current form of yourself into your more idealized self. I would be honored to help you through that.
If you are looking to overcome everyday life issues, you might wanna come talk to me. If you identify as BIPOC, LGBTQ+, TGNC, a parent, a person living with HIV, and/or a teenager aged 15+, live at any intersection of the above identities, or just want a good provider, come talk to me. If you are in need to actively work on your issues and are looking to have a brave space where you can work on your concerns, I can provide that. Therapy is a place for you to be able to not only vent, but also a space for you to evolve beyond the current form of yourself into your more idealized self. I would be honored to help you through that.

Virginia has developed a specialization in the areas of addiction and trauma, providing critical support to individuals and families facing these challenges. She also excels in addressing mental health concerns such as depression, anxiety, phobias, and behavioral issues, using a combination of traditional and innovative therapeutic techniques. Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families. Her compassionate and client-centered approach ensures that each person she works with receives optimal support to achieve their mental, emotional wellness.
Virginia has developed a specialization in the areas of addiction and trauma, providing critical support to individuals and families facing these challenges. She also excels in addressing mental health concerns such as depression, anxiety, phobias, and behavioral issues, using a combination of traditional and innovative therapeutic techniques. Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families. Her compassionate and client-centered approach ensures that each person she works with receives optimal support to achieve their mental, emotional wellness.

Katelyn R Helldoerfer
Counselor, MA, LPCC, ATR-BC, LPAT
Columbus, OH 43205
Not accepting new clients
Do you feel like it has been hard to find your place in this world? Maybe you have had to make life altering sacrifices just to feel like you could fit in somewhere. I care about creating a therapeutic space that is designed to help you find and embrace the fullest expression of YOU. I enjoy collaboratively working with adult clients that are interested in a compassionate, person-centered, LGBTQ+ affirming and trauma-informed approach to counseling. With time, patience and a willingness to show up I will help you pick up the pieces and rediscover the value in the person that makes up those pieces.
Do you feel like it has been hard to find your place in this world? Maybe you have had to make life altering sacrifices just to feel like you could fit in somewhere. I care about creating a therapeutic space that is designed to help you find and embrace the fullest expression of YOU. I enjoy collaboratively working with adult clients that are interested in a compassionate, person-centered, LGBTQ+ affirming and trauma-informed approach to counseling. With time, patience and a willingness to show up I will help you pick up the pieces and rediscover the value in the person that makes up those pieces.

Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.

Every interaction in our lives creates our story. These stories can come from family experiences, media, marginalization, oppression, trauma, and much more. Over time, a collection of these may cause us to fall into depression, anxiety, trauma symptoms, out of control sexual behavior, or other mental health issues. In therapy, my goal is to provide a warm, genuine, and collaborative environment to understand the development of these stories and how we can change them.
Every interaction in our lives creates our story. These stories can come from family experiences, media, marginalization, oppression, trauma, and much more. Over time, a collection of these may cause us to fall into depression, anxiety, trauma symptoms, out of control sexual behavior, or other mental health issues. In therapy, my goal is to provide a warm, genuine, and collaborative environment to understand the development of these stories and how we can change them.

I listen carefully to your concerns in a warm, gentle and supportive environment. I will work with you to enhance your self-knowledge, self-esteem, life skills and confidence. After hearing your unique story, I work with you to set goals to help you get what you need and want. I share tools that can help stabilize your mood and change behaviors and thoughts that sabotage you. I can help enhance your relationships and make you feel comfortable in your skin and in the world. I have worked with many types of people and I enjoy meeting new clients and working together in the manner most comfortable to each person.
I listen carefully to your concerns in a warm, gentle and supportive environment. I will work with you to enhance your self-knowledge, self-esteem, life skills and confidence. After hearing your unique story, I work with you to set goals to help you get what you need and want. I share tools that can help stabilize your mood and change behaviors and thoughts that sabotage you. I can help enhance your relationships and make you feel comfortable in your skin and in the world. I have worked with many types of people and I enjoy meeting new clients and working together in the manner most comfortable to each person.

Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?
Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?

My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.

I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.

I’m a trauma-informed, heart-centered therapist who blends clinical expertise with creative, spiritual, and holistic approaches. With a background in nursing and advanced training in EMDR, KAP, and psychedelic integration, I offer a grounded, soulful space for healing. I meet clients with warmth, curiosity, and deep respect for their unique path alongside my therapy cat, Cheddar!
I’m a trauma-informed, heart-centered therapist who blends clinical expertise with creative, spiritual, and holistic approaches. With a background in nursing and advanced training in EMDR, KAP, and psychedelic integration, I offer a grounded, soulful space for healing. I meet clients with warmth, curiosity, and deep respect for their unique path alongside my therapy cat, Cheddar!

Welcome!
I take a YOU-centered approach. Let's set tailored goals to get you relief after the first session. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the life conflicts going on and support you in making empowering choices for the future where therapy is no longer needed.
Welcome!
I take a YOU-centered approach. Let's set tailored goals to get you relief after the first session. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the life conflicts going on and support you in making empowering choices for the future where therapy is no longer needed.

Empowerment Pathways Counseling
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Columbus, OH 43205
In life we often take on many roles. These roles often leave us feeling overwhelmed, burnt out, and unfulfilled with no time to cater to our needs. Take the journey with me to rediscover you and make yourself a priority. Therapy will help you learn how to balance life stressors, address unresolved trauma, build better relationships,and work towards the life you desire. I specialize in working with women and men with ADHD, Anxiety, Bipolar, Depression, Eating Disorders, Women Issues. Whether you're struggling with daily stressors or facing more complex challenges, I am here to offer support, guidance, and practical tools to help you.
In life we often take on many roles. These roles often leave us feeling overwhelmed, burnt out, and unfulfilled with no time to cater to our needs. Take the journey with me to rediscover you and make yourself a priority. Therapy will help you learn how to balance life stressors, address unresolved trauma, build better relationships,and work towards the life you desire. I specialize in working with women and men with ADHD, Anxiety, Bipolar, Depression, Eating Disorders, Women Issues. Whether you're struggling with daily stressors or facing more complex challenges, I am here to offer support, guidance, and practical tools to help you.

Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.

Amber Raffeld
Marriage & Family Therapist, IMFT, SEP, NARM L2
3 Endorsed
Columbus, OH 43205
Waitlist for new clients
Whether you are navigating anxiety, challenges in relationships, accumulated stress, past trauma, communication, and attuning to needs of yourself and others, I would be honored to participate in you feeling a greater connection to your experiences, yourself, and with others in relationship. I provide specializations in Somatic Experiencing, NeuroAffective Relational Model, ethical non-monogamy, polyamory, LGBTQIA+, kink positive, accumulated stress, and trauma. I enjoy providing individual, couple, consensual non-monogamy, polycule, family and non-traditional family mental health services.
Whether you are navigating anxiety, challenges in relationships, accumulated stress, past trauma, communication, and attuning to needs of yourself and others, I would be honored to participate in you feeling a greater connection to your experiences, yourself, and with others in relationship. I provide specializations in Somatic Experiencing, NeuroAffective Relational Model, ethical non-monogamy, polyamory, LGBTQIA+, kink positive, accumulated stress, and trauma. I enjoy providing individual, couple, consensual non-monogamy, polycule, family and non-traditional family mental health services.

I take a Humanistic approach to counseling, focusing on providing client-centered treatment, and emphasizes the client's needs over an intervention-driven agenda. My services are for those who have felt frustrated with previous counselors because they got the impression that their counselor was not truly listening to what they were saying. I have set up my practice so I am your only point of contact, from administration tasks to treatment, to make your experience as easy as possible.
I take a Humanistic approach to counseling, focusing on providing client-centered treatment, and emphasizes the client's needs over an intervention-driven agenda. My services are for those who have felt frustrated with previous counselors because they got the impression that their counselor was not truly listening to what they were saying. I have set up my practice so I am your only point of contact, from administration tasks to treatment, to make your experience as easy as possible.

At Sequoia Therapy Group, our experienced and trained clinicians are committed to providing the highest level of mental health care possible. We offer a safe, warm and welcoming environment where growth and healing can take place. We believe in the power of the therapeutic journey, and take a collaborative approach to treatment to ensure that each client receives the right support for their unique needs.
At Sequoia Therapy Group, our experienced and trained clinicians are committed to providing the highest level of mental health care possible. We offer a safe, warm and welcoming environment where growth and healing can take place. We believe in the power of the therapeutic journey, and take a collaborative approach to treatment to ensure that each client receives the right support for their unique needs.

Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.

Welcome! I'm so glad you're here. Whether you're dealing with stress, anxiety, sadness, tough life transitions, or relationship struggles, I'm here to support you in building resilience, increasing self-awareness, and helping you move toward a happier, healthier life! My goal is to provide a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we will explore challenges, identify patterns, and create strategies for positive change. Reach out for a free consultation to see if we’re a good fit, or feel free to book a session directly through my website!
Welcome! I'm so glad you're here. Whether you're dealing with stress, anxiety, sadness, tough life transitions, or relationship struggles, I'm here to support you in building resilience, increasing self-awareness, and helping you move toward a happier, healthier life! My goal is to provide a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we will explore challenges, identify patterns, and create strategies for positive change. Reach out for a free consultation to see if we’re a good fit, or feel free to book a session directly through my website!
See more therapy options for 43205
How does your Therapist compare?
Number of Therapists in 43205
30+
Average cost per session
$135
Therapists in 43205 who prioritize treating:
91% | Depression |
89% | Anxiety |
80% | Relationship Issues |
80% | Trauma and PTSD |
80% | Self Esteem |
77% | Coping Skills |
69% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Aetna |
74% | UnitedHealthcare UHC | UBH |
70% | Medical Mutual |
How Therapists in 43205 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 43205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.