Therapists in 42035

Photo of Kasey Rebecca Teasley, Counselor, LPCC, LCADC, SAP
Kasey Rebecca Teasley
Counselor, LPCC, LCADC, SAP
2 Endorsed
Online Only
My ideal client is someone who knows they’re capable of more, even if life doesn’t feel that way right now. They may be struggling with substance use, anxiety, depression, ADHD, mood instability, trauma, or the emotional shifts that come with pregnancy and the postpartum period. Often, they feel overwhelmed, stuck, or exhausted from trying to hold everything together while quietly falling apart inside. What they need most is a safe, judgment-free space where they can be honest—without fear of being labeled, rushed, or misunderstood. They need tools that actually work in real life, not just insight. They need support that helps them
My ideal client is someone who knows they’re capable of more, even if life doesn’t feel that way right now. They may be struggling with substance use, anxiety, depression, ADHD, mood instability, trauma, or the emotional shifts that come with pregnancy and the postpartum period. Often, they feel overwhelmed, stuck, or exhausted from trying to hold everything together while quietly falling apart inside. What they need most is a safe, judgment-free space where they can be honest—without fear of being labeled, rushed, or misunderstood. They need tools that actually work in real life, not just insight. They need support that helps them
(270) 817-3253 View (270) 817-3253
Photo of Kasey Teasley, Counselor, LCPC
Kasey Teasley
Counselor, LCPC
Online Only
My name is Kasey Teasley. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the Commonwealth of Kentucky. I focus on the wellness approach which emphasizes the overall well-being and functioning of the client, going beyond just addressing symptoms to help clients achieve a higher quality of life. By identifying specific area in a client’s life that are hindering their daily functioning and collaboratively working on manageable tasks to improve these areas, I empower my clients to take active steps towards positive change.
My name is Kasey Teasley. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the Commonwealth of Kentucky. I focus on the wellness approach which emphasizes the overall well-being and functioning of the client, going beyond just addressing symptoms to help clients achieve a higher quality of life. By identifying specific area in a client’s life that are hindering their daily functioning and collaboratively working on manageable tasks to improve these areas, I empower my clients to take active steps towards positive change.
(859) 666-6810 View (859) 666-6810

More Therapists Nearby

Photo of Bekah Fink, Licensed Professional Clinical Counselor, MA, LPCC-S
Bekah Fink
Licensed Professional Clinical Counselor, MA, LPCC-S
1 Endorsed
Serves Area
Life can feel overwhelming at times—whether you’re facing major changes, emotional struggles, or mental health challenges. You don’t have to face them alone. I provide a supportive space where we can work together to make sense of what you're going through and move toward meaningful change.
Life can feel overwhelming at times—whether you’re facing major changes, emotional struggles, or mental health challenges. You don’t have to face them alone. I provide a supportive space where we can work together to make sense of what you're going through and move toward meaningful change.
(440) 226-8615 View (440) 226-8615
Photo of Anthony L Mikulskis, Clinical Social Work/Therapist, LCSW, TCADC, QMHP
Anthony L Mikulskis
Clinical Social Work/Therapist, LCSW, TCADC, QMHP
1 Endorsed
Paducah, KY 42001
Many of the individuals I work with come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. They may be struggling with depression, anxiety, trauma, low self-esteem, or navigating major life transitions while trying to make sense of their inner experiences. I’m especially passionate about working with Veterans, first responders, young adults, and men—particularly those who find it difficult to open up or ask for help. As a combat veteran, I bring both personal understanding and professional insight to this work, creating a space where clients can feel seen, understood, and supported.
Many of the individuals I work with come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. They may be struggling with depression, anxiety, trauma, low self-esteem, or navigating major life transitions while trying to make sense of their inner experiences. I’m especially passionate about working with Veterans, first responders, young adults, and men—particularly those who find it difficult to open up or ask for help. As a combat veteran, I bring both personal understanding and professional insight to this work, creating a space where clients can feel seen, understood, and supported.
(270) 517-1144 View (270) 517-1144
Photo of Kim D Giltner, Clinical Social Work/Therapist, MSW, LCSW, RPT
Kim D Giltner
Clinical Social Work/Therapist, MSW, LCSW, RPT
2 Endorsed
Paducah, KY 42003
The world has changed. These are unprecedented times and we are seeing more people struggling with their mental health. I have had over 30 years experience in the Behavioral/Mental Health Field. I have been in private practice for over 15 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see ADULTS, KIDS & TEENS for many different reasons including mood disorders, depression, anxiety, work issues, relationship issues, parenting, behavior disorders, etc. I also am a Registered Play Therapist.
The world has changed. These are unprecedented times and we are seeing more people struggling with their mental health. I have had over 30 years experience in the Behavioral/Mental Health Field. I have been in private practice for over 15 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see ADULTS, KIDS & TEENS for many different reasons including mood disorders, depression, anxiety, work issues, relationship issues, parenting, behavior disorders, etc. I also am a Registered Play Therapist.
(270) 972-4734 View (270) 972-4734
Photo of Brittney Davis, Counselor, EdS, LPCA
Brittney Davis
Counselor, EdS, LPCA
1 Endorsed
Paducah, KY 42003
I provide a safe, supportive space for children, teens, and adults to explore emotions, heal from trauma, and build resilience. Using CBT, TF-CBT, DBT, and expressive arts, I help clients manage anxiety, depression, and relationship challenges while fostering self-awareness, confidence, and healthier connections.
I provide a safe, supportive space for children, teens, and adults to explore emotions, heal from trauma, and build resilience. Using CBT, TF-CBT, DBT, and expressive arts, I help clients manage anxiety, depression, and relationship challenges while fostering self-awareness, confidence, and healthier connections.
(270) 717-5696 View (270) 717-5696
Photo of Dr. Whitney Gilley, MD
Dr. Whitney Gilley
Verified Verified
Serves Area
Using weekly psychotherapy and evidenced-based therapy modalities tailored to fit you, we can work together on concerns including stress, life changes, anxiety, depression, trauma and PTSD. I also treat women's health concerns including peri-partum and peri-menopausal depression and anxiety. I use a whole-person approach to care and stay up-to-date on how stress and trauma affect our body, mood, perspectives, and relationships. To keep decisions about your care between you and your doctor, New Directions Psychiatry PLLC is private pay does not take insurance. I treat adults only. Please see my website for details and current fees.
Using weekly psychotherapy and evidenced-based therapy modalities tailored to fit you, we can work together on concerns including stress, life changes, anxiety, depression, trauma and PTSD. I also treat women's health concerns including peri-partum and peri-menopausal depression and anxiety. I use a whole-person approach to care and stay up-to-date on how stress and trauma affect our body, mood, perspectives, and relationships. To keep decisions about your care between you and your doctor, New Directions Psychiatry PLLC is private pay does not take insurance. I treat adults only. Please see my website for details and current fees.
(270) 514-0240 View (270) 514-0240
Photo of Diane Bernard, Licensed Professional Clinical Counselor
Diane Bernard
Licensed Professional Clinical Counselor
Serves Area
Hello, I'm Diane Bernard, a Master's level Licensed Professional Clinical Counselor based in the West Valley of Phoenix, AZ. With 15 years of experience, I am dedicated to providing client-centered and trauma-sensitive therapy to children, adolescents, adults, and their families through telehealth services. My approach is deeply rooted in creating a strong therapeutic relationship that focuses on your unique needs and goals.
Hello, I'm Diane Bernard, a Master's level Licensed Professional Clinical Counselor based in the West Valley of Phoenix, AZ. With 15 years of experience, I am dedicated to providing client-centered and trauma-sensitive therapy to children, adolescents, adults, and their families through telehealth services. My approach is deeply rooted in creating a strong therapeutic relationship that focuses on your unique needs and goals.
(859) 800-5783 View (859) 800-5783
Photo of Rebecca Lynn Pender Baum, Licensed Professional Clinical Counselor, PhD, LPCC-S, RPT/S
Rebecca Lynn Pender Baum
Licensed Professional Clinical Counselor, PhD, LPCC-S, RPT/S
Serves Area
Could you benefit from help navigating everyday stress, anxiety, unexpected life transitions, or current or past traumatic experiences? Whether you’re feeling overwhelmed, stuck, or simply seeking greater clarity and balance, counseling can be a place to slow down, feel understood, and move forward with intention. Hello, I’m Dr. Rebecca Pender Baum, a Licensed Clinical Professional Counselor and Registered Play Therapist with over 17 years of experience supporting individuals, couples, and families across the lifespan. Clients often describe my style as warm, collaborative, and compassionate.
Could you benefit from help navigating everyday stress, anxiety, unexpected life transitions, or current or past traumatic experiences? Whether you’re feeling overwhelmed, stuck, or simply seeking greater clarity and balance, counseling can be a place to slow down, feel understood, and move forward with intention. Hello, I’m Dr. Rebecca Pender Baum, a Licensed Clinical Professional Counselor and Registered Play Therapist with over 17 years of experience supporting individuals, couples, and families across the lifespan. Clients often describe my style as warm, collaborative, and compassionate.
(270) 512-9811 View (270) 512-9811
Photo of Douglas Dayne Wells, Psychologist, MA, LPP
Douglas Dayne Wells
Psychologist, MA, LPP
1 Endorsed
Paducah, KY 42001
Dayne is a native of Paducah, Kentucky and has been practicing locally for over 22 years. He earned his master's degree in Clinical Psychology from Murray State University and is licensed as a Psychological Practitioner. Dayne works with individuals using evidence-based therapy techniques and a humanistic, non-judgmental approach to treat trauma, anxiety, depression, bipolar disorder, grief, relationship issues, ADHD, and adjustment disorders associated with situational and cultural stressors. Dayne's approach reflects his belief that the therapeutic process should be collaborative, affirming, and egalitarian.
Dayne is a native of Paducah, Kentucky and has been practicing locally for over 22 years. He earned his master's degree in Clinical Psychology from Murray State University and is licensed as a Psychological Practitioner. Dayne works with individuals using evidence-based therapy techniques and a humanistic, non-judgmental approach to treat trauma, anxiety, depression, bipolar disorder, grief, relationship issues, ADHD, and adjustment disorders associated with situational and cultural stressors. Dayne's approach reflects his belief that the therapeutic process should be collaborative, affirming, and egalitarian.
(270) 681-4617 View (270) 681-4617
Photo of Mary A Davis, Clinical Social Work/Therapist, MSW, LCSW
Mary A Davis
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Paducah, KY 42003
My ideal client is one who does not feel/believe things may never get better with whatever circumstance they are dealing. I have 17 years of mental health counseling experience, 11 of those in private practice. Private practice means I am 100% committed to offer quality services. I always believe my clients lives and well-being will improve, this is my motivation and passion. I am best suited to deal with depression, anxiety, attention deficit hyperactivity disorder, mood disorder, oppositional defiant disorder, reactive attachment disorder, stressful life situations and changing life circumstances. I see adults and children.
My ideal client is one who does not feel/believe things may never get better with whatever circumstance they are dealing. I have 17 years of mental health counseling experience, 11 of those in private practice. Private practice means I am 100% committed to offer quality services. I always believe my clients lives and well-being will improve, this is my motivation and passion. I am best suited to deal with depression, anxiety, attention deficit hyperactivity disorder, mood disorder, oppositional defiant disorder, reactive attachment disorder, stressful life situations and changing life circumstances. I see adults and children.
(270) 906-9656 View (270) 906-9656
Photo of Kathryn Englert - Compass Counseling, LLC, Licensed Professional Clinical Counselor
Compass Counseling, LLC
Licensed Professional Clinical Counselor
3 Endorsed
Paducah, KY 42003
Our clients are on a path to change. We all have mental health, and our clients are ready to make that a priority. We come alongside our clients to support them and help them meeting their goals.
Our clients are on a path to change. We all have mental health, and our clients are ready to make that a priority. We come alongside our clients to support them and help them meeting their goals.
(270) 212-7336 View (270) 212-7336
Photo of Mariana Mirasolo, Licensed Professional Clinical Counselor, LPCC
Mariana Mirasolo
Licensed Professional Clinical Counselor, LPCC
Paducah, KY 42001
I focus on somatic (mind and body), holistic approaches, and brain science techniques such as Brainspotting and TRIP, to combine all the best tools that work for your specific needs. I operate on the knowledge that humans need connection and safety to heal. Our work together will include the deep work you need to release wounds and trauma, but also lightness and positivity. Healing is not only about removing bad but increasing good, and increasing our ability to tolerate the good! We are wired to focus on the negative, as a protection, but often need help sitting in calmness and safety. Together, we can get there.
I focus on somatic (mind and body), holistic approaches, and brain science techniques such as Brainspotting and TRIP, to combine all the best tools that work for your specific needs. I operate on the knowledge that humans need connection and safety to heal. Our work together will include the deep work you need to release wounds and trauma, but also lightness and positivity. Healing is not only about removing bad but increasing good, and increasing our ability to tolerate the good! We are wired to focus on the negative, as a protection, but often need help sitting in calmness and safety. Together, we can get there.
(270) 951-0826 View (270) 951-0826
Photo of Emma Denton, Clinical Social Work/Therapist, CSW
Emma Denton
Clinical Social Work/Therapist, CSW
1 Endorsed
Paducah, KY 42001
My specialty is in supporting individuals who are dealing with trauma, anxiety, depression, ADHD, substance use, and transitional phases of life. I work primarily with pre-teens, teens, adults, young parents, LGBTQIA+, front-line workers, and first responders. During my career I have furthered my education and specialization to become a Certified First Responder Associate (CFRA). I have a passion for working with first responders, as well as their families. I recognize the unique and often unseen pressures that come with fire service, EMS, law enforcement, and dispatch.
My specialty is in supporting individuals who are dealing with trauma, anxiety, depression, ADHD, substance use, and transitional phases of life. I work primarily with pre-teens, teens, adults, young parents, LGBTQIA+, front-line workers, and first responders. During my career I have furthered my education and specialization to become a Certified First Responder Associate (CFRA). I have a passion for working with first responders, as well as their families. I recognize the unique and often unseen pressures that come with fire service, EMS, law enforcement, and dispatch.
(270) 632-2805 View (270) 632-2805
Photo of Delasaria ‘Dayla’ Lihon - Enchanted Healing, PLLC at Kentucky Lake, Clinical Social Work/Therapist, LCSW, CRT, CCHt
Enchanted Healing, PLLC at Kentucky Lake
Clinical Social Work/Therapist, LCSW, CRT, CCHt
Serves Area
Specializing in holistic approaches to mental health and wellness, I incorporate proven-effective, cutting-edge techniques to help client's create positive lasting change in their lives. I am passionate about helping clients free themselves from their pain, and move forward with freedom, enhanced in their ability to navigate their lives in empowered and uplifting ways. I am excited to offer Cellular Release Therapy (CRT), the most astounding technique for resolving trauma/PTSD I've come across in over 23 years of study/practice in the field! Now offering Hypnosis for Healing, including Inner Child work, Trauma Resolution, & more.
Specializing in holistic approaches to mental health and wellness, I incorporate proven-effective, cutting-edge techniques to help client's create positive lasting change in their lives. I am passionate about helping clients free themselves from their pain, and move forward with freedom, enhanced in their ability to navigate their lives in empowered and uplifting ways. I am excited to offer Cellular Release Therapy (CRT), the most astounding technique for resolving trauma/PTSD I've come across in over 23 years of study/practice in the field! Now offering Hypnosis for Healing, including Inner Child work, Trauma Resolution, & more.
(270) 279-0030 View (270) 279-0030
Photo of Nick Riemenschneider, Licensed Professional Clinical Counselor, MA
Nick Riemenschneider
Licensed Professional Clinical Counselor, MA
2 Endorsed
Serves Area
Today’s world is overwhelming—full of stress, fear, judgment, and constant pressure to fit in. Anxiety and depression grip us as we face nonstop demands, deadlines, and sensory overload. This isn’t the life we hoped for, our brains weren't wired for this, and most of us never learned the skills to navigate it effectively. Our nervous systems struggle to keep up, often leading to overstimulation, burnout, meltdowns, or re-triggered trauma. What we want is relief, peace, joy, autonomy, and the freedom to live authentically—with acceptance, validation, and empowerment. We want to feel safe. We want to thrive, not just survive.
Today’s world is overwhelming—full of stress, fear, judgment, and constant pressure to fit in. Anxiety and depression grip us as we face nonstop demands, deadlines, and sensory overload. This isn’t the life we hoped for, our brains weren't wired for this, and most of us never learned the skills to navigate it effectively. Our nervous systems struggle to keep up, often leading to overstimulation, burnout, meltdowns, or re-triggered trauma. What we want is relief, peace, joy, autonomy, and the freedom to live authentically—with acceptance, validation, and empowerment. We want to feel safe. We want to thrive, not just survive.
(859) 710-6148 View (859) 710-6148
Photo of Kristina N Johnson, Licensed Professional Counselor, LPC, LPCS
Kristina N Johnson
Licensed Professional Counselor, LPC, LPCS
Paducah, KY 42001
Healing can feel overwhelming, confusing, and isolating but you don’t have to navigate it alone. I am a trauma-informed therapist who brings both professional expertise and lived experience into my work. My own healing journey deeply informs my understanding of how trauma whether personal, relational, generational, or historical can shape emotional well-being, self-worth, and identity. I specialize in helping individuals uncover and gently address the root causes of their pain, rather than just managing symptoms. Together, we work to understand how your past experiences continue to impact your present and how healing is possible!
Healing can feel overwhelming, confusing, and isolating but you don’t have to navigate it alone. I am a trauma-informed therapist who brings both professional expertise and lived experience into my work. My own healing journey deeply informs my understanding of how trauma whether personal, relational, generational, or historical can shape emotional well-being, self-worth, and identity. I specialize in helping individuals uncover and gently address the root causes of their pain, rather than just managing symptoms. Together, we work to understand how your past experiences continue to impact your present and how healing is possible!
(573) 773-5335 View (573) 773-5335
Photo of Cailen Vincent, Clinical Social Work/Therapist, BS, MSW, CSW
Cailen Vincent
Clinical Social Work/Therapist, BS, MSW, CSW
1 Endorsed
Paducah, KY 42001
In my world, therapy is more than talking about your problems - it's a time for you to focus on what matters most to you, and it's okay to have fun while doing it! Therapy with me is personalized, collaborative, flexible, and focused on empowerment and expression so that you can feel confident about the steps you're taking! I have been practicing in mental health since 2022 and have experience working with children of all ages, as well as adults. I work to utilize an integrative and directive approach to therapy, emphasizing psychoeducation and the use of proactive interventions to promote self-exploration and growth.
In my world, therapy is more than talking about your problems - it's a time for you to focus on what matters most to you, and it's okay to have fun while doing it! Therapy with me is personalized, collaborative, flexible, and focused on empowerment and expression so that you can feel confident about the steps you're taking! I have been practicing in mental health since 2022 and have experience working with children of all ages, as well as adults. I work to utilize an integrative and directive approach to therapy, emphasizing psychoeducation and the use of proactive interventions to promote self-exploration and growth.
(270) 518-4085 View (270) 518-4085
Photo of Armedrest Branigan, Counselor, LPCA
Armedrest Branigan
Counselor, LPCA
1 Endorsed
Paducah, KY 42003
Armedrest Branigan, LPCA, holds a Masters of Education in Mental Health and has over 25 years of experience as a Family Support Specialist and Case Manager. Armedrest has been providing therapy services for over two years, primarily in the private practice setting. Armedrest works with children, adults, and couples, utilizing Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness techniques. She is committed to helping clients become the best versions of themselves, Armedrest encourages a “glass half full” perspective. Looking for yourself and can't see you in the mirror. Let's talk, you are not alone
Armedrest Branigan, LPCA, holds a Masters of Education in Mental Health and has over 25 years of experience as a Family Support Specialist and Case Manager. Armedrest has been providing therapy services for over two years, primarily in the private practice setting. Armedrest works with children, adults, and couples, utilizing Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness techniques. She is committed to helping clients become the best versions of themselves, Armedrest encourages a “glass half full” perspective. Looking for yourself and can't see you in the mirror. Let's talk, you are not alone
(270) 802-4740 View (270) 802-4740
Photo of Debra K Nixon, Licensed Professional Counselor, MA, NCC, LCPC, C-SATP, NARM
Debra K Nixon
Licensed Professional Counselor, MA, NCC, LCPC, C-SATP, NARM
6 Endorsed
Serves Area
Passion...not everyone has it or even knows where to begin to find it. So much gets in the way of it, such as life, work, raising a family, running a business, being a single parent, saving a marriage, surviving grief...or just surviving. I want to help you reconnect with those parts of yourself that have been put aside, help to restore meaningful relationships, self-worth, self-respect, and to assist in finding passion in living, while overcoming obstacles of grief, addiction, trauma, guilt, or fear. Let's get started! I work from an Attachment framework, NARM, CBT, EFT and other modalities including Faith (when requested).
Passion...not everyone has it or even knows where to begin to find it. So much gets in the way of it, such as life, work, raising a family, running a business, being a single parent, saving a marriage, surviving grief...or just surviving. I want to help you reconnect with those parts of yourself that have been put aside, help to restore meaningful relationships, self-worth, self-respect, and to assist in finding passion in living, while overcoming obstacles of grief, addiction, trauma, guilt, or fear. Let's get started! I work from an Attachment framework, NARM, CBT, EFT and other modalities including Faith (when requested).
(913) 800-4613 View (913) 800-4613

How does your Therapist compare?

Number of Therapists in 42035

< 10

Therapists in 42035 who prioritize treating:

100% Depression
100% Addiction
100% Anxiety
100% Bipolar Disorder
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 42035 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 42035?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.