Therapists in 40604

Photo of Dr. Timothy Thornberry, Psychologist, PhD, PsyD
Dr. Timothy Thornberry
Psychologist, PhD, PsyD
Serves Area
He utilizes an integrated, evidence-based approach that incorporates CBT, ACT, MI, and other techniques to address difficulties related to anxiety, depression, trauma and post-traumatic stress, panic, specific phobias, disruptive behavior disorders (e.g., ODD, ADHD), adjustment disorders, parenting difficulties, and existential concerns. Dr. Thornberry develops a collaborative, empathic, honest relationship with his clients from which they can work together to identify and address issues at the client’s pace. Dr. Thornberry is a certified Parent-Child Interaction Therapy provider and Within-Agency Trainer. Outside of work, Dr.
He utilizes an integrated, evidence-based approach that incorporates CBT, ACT, MI, and other techniques to address difficulties related to anxiety, depression, trauma and post-traumatic stress, panic, specific phobias, disruptive behavior disorders (e.g., ODD, ADHD), adjustment disorders, parenting difficulties, and existential concerns. Dr. Thornberry develops a collaborative, empathic, honest relationship with his clients from which they can work together to identify and address issues at the client’s pace. Dr. Thornberry is a certified Parent-Child Interaction Therapy provider and Within-Agency Trainer. Outside of work, Dr.
(502) 673-1055 View (502) 673-1055
Photo of Dorothy West, Licensed Professional Clinical Counselor, MA, LPCC
Dorothy West
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Dorothy “Holli” West is a licensed professional clinical counselor. She completed her master’s degree in mental health and rehabilitation counseling, graduate work and her bachelor’s degree in sociology at the University of South Florida. She has more than 25 years of experience in various inpatient and outpatient settings. She has advanced training in trauma informed care and resolution, eye movement desensitization and reprocessing (EMDR) for the treatment of trauma, the treatment of substance abuse and dependence, cognitive behavioral therapy (CBT), and mindfulness practices for mental and emotional wellbeing.
Dorothy “Holli” West is a licensed professional clinical counselor. She completed her master’s degree in mental health and rehabilitation counseling, graduate work and her bachelor’s degree in sociology at the University of South Florida. She has more than 25 years of experience in various inpatient and outpatient settings. She has advanced training in trauma informed care and resolution, eye movement desensitization and reprocessing (EMDR) for the treatment of trauma, the treatment of substance abuse and dependence, cognitive behavioral therapy (CBT), and mindfulness practices for mental and emotional wellbeing.
(502) 317-0724 View (502) 317-0724
Photo of Amanda Oerther, Psychological Associate, MA, LPA
Amanda Oerther
Psychological Associate, MA, LPA
Serves Area
Dr. Oerther  earned her doctorate in clinical psychology from Spalding University. She has worked in both inpatient and outpatient settings and most recently completed an internship at the Vanderbilt University-Veterans Affairs Internship Consortium. Her clinical interests include psychological assessment, psychotherapy, anxiety disorders, trauma, mood disorders, supervision, advocacy issues and adjustment throughout the lifespan. She is a member of both the American and Kentucky Psychological Associations.
Dr. Oerther  earned her doctorate in clinical psychology from Spalding University. She has worked in both inpatient and outpatient settings and most recently completed an internship at the Vanderbilt University-Veterans Affairs Internship Consortium. Her clinical interests include psychological assessment, psychotherapy, anxiety disorders, trauma, mood disorders, supervision, advocacy issues and adjustment throughout the lifespan. She is a member of both the American and Kentucky Psychological Associations.
(502) 829-6614 View (502) 829-6614
Photo of Hannah Hogue, Licensed Professional Clinical Counselor, MEd, LPCC
Hannah Hogue
Licensed Professional Clinical Counselor, MEd, LPCC
Serves Area
Hannah Hogue, LPCC, is a compassionate therapist serving individuals across Kentucky through both in-person and virtual sessions. She creates a supportive, judgment-free environment where clients can explore their challenges openly, using humor to build rapport and foster connection. Whether working through anxiety, bipolar disorder, grief, or substance use concerns, Hannah offers individualized care to help clients move toward personal growth and healing. Hannah is particularly dedicated to supporting those facing midlife transitions, PTSD, and women's issues, including postpartum depression and anxiety.
Hannah Hogue, LPCC, is a compassionate therapist serving individuals across Kentucky through both in-person and virtual sessions. She creates a supportive, judgment-free environment where clients can explore their challenges openly, using humor to build rapport and foster connection. Whether working through anxiety, bipolar disorder, grief, or substance use concerns, Hannah offers individualized care to help clients move toward personal growth and healing. Hannah is particularly dedicated to supporting those facing midlife transitions, PTSD, and women's issues, including postpartum depression and anxiety.
(502) 236-1404 View (502) 236-1404
Photo of Dorothy West - LifeStance Health, Licensed Professional Clinical Counselor , LPCC
LifeStance Health
Licensed Professional Clinical Counselor , LPCC
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(502) 289-6689 View (502) 289-6689
Photo of Caitlin Pennington, Clinical Social Work/Therapist, MSW, LCSW
Caitlin Pennington
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Caitie Pennington is a Licensed Clinical Social Worker who received her Bachelors and Masters degrees from the University of Kentucky. Caitie has worked with adolescents, transitional youth, and adults in intensive in home services and has transitioned to private practice. Caitie utilizes a variety of therapeutic practices including cognitive behavioral therapy, trauma systems therapy, motivational interviewing, and family behavioral therapy to assist adolescents, teens, and adults in achieving their goals. Caitie builds rapport and comfort with patients and encourages their voice to create personal and achievable goals.
Caitie Pennington is a Licensed Clinical Social Worker who received her Bachelors and Masters degrees from the University of Kentucky. Caitie has worked with adolescents, transitional youth, and adults in intensive in home services and has transitioned to private practice. Caitie utilizes a variety of therapeutic practices including cognitive behavioral therapy, trauma systems therapy, motivational interviewing, and family behavioral therapy to assist adolescents, teens, and adults in achieving their goals. Caitie builds rapport and comfort with patients and encourages their voice to create personal and achievable goals.
(502) 586-2481 View (502) 586-2481
Photo of William Back, Licensed Professional Clinical Counselor, MEd, LPCC
William Back
Licensed Professional Clinical Counselor, MEd, LPCC
Serves Area
William David Back earned his master’s degree in education and his bachelor’s degree in Psychology from University of Kentucky. He has over 9 years of experience in inpatient and outpatient settings. His specialty areas include anxiety disorders, bipolar disorder, depression, obsessive-compulsive disorder (OCD), seasonal affective disorder and substance use. He has training in and utilizes eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). He sees adolescents and adults for individual, couples and family therapy.
William David Back earned his master’s degree in education and his bachelor’s degree in Psychology from University of Kentucky. He has over 9 years of experience in inpatient and outpatient settings. His specialty areas include anxiety disorders, bipolar disorder, depression, obsessive-compulsive disorder (OCD), seasonal affective disorder and substance use. He has training in and utilizes eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). He sees adolescents and adults for individual, couples and family therapy.
(502) 680-8693 View (502) 680-8693
Photo of Lauren Hensley, Clinical Social Work/Therapist, LCSW
Lauren Hensley
Clinical Social Work/Therapist, LCSW
Serves Area
Lauren is especially skilled in treating anxiety, bipolar disorder, depression, psychosis, and trauma-related conditions. She has specialized expertise in EMDR therapy, addressing dissociation, attachment issues, trauma recovery, and substance use. Her clinical interventions include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. These evidence-based approaches support patients in managing symptoms and fostering long-term emotional wellness.
Lauren is especially skilled in treating anxiety, bipolar disorder, depression, psychosis, and trauma-related conditions. She has specialized expertise in EMDR therapy, addressing dissociation, attachment issues, trauma recovery, and substance use. Her clinical interventions include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. These evidence-based approaches support patients in managing symptoms and fostering long-term emotional wellness.
(502) 490-3514 View (502) 490-3514
Photo of Rhonda Fairweather, Licensed Professional Clinical Counselor, MA, LPCC
Rhonda Fairweather
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Rhonda has a particular focus on court-ordered treatment and is passionate about working with individuals navigating forensic neuroscience concerns, juvenile sex offenses, and related behavioral challenges. She also supports clients experiencing ADHD, substance use issues, and mood disorders, tailoring interventions to address both individual and systemic factors that impact mental wellness. She uses a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR, and family and couples counseling.
Rhonda has a particular focus on court-ordered treatment and is passionate about working with individuals navigating forensic neuroscience concerns, juvenile sex offenses, and related behavioral challenges. She also supports clients experiencing ADHD, substance use issues, and mood disorders, tailoring interventions to address both individual and systemic factors that impact mental wellness. She uses a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR, and family and couples counseling.
(502) 405-9620 View (502) 405-9620
Photo of Shannon Smith Moeller - Georgetown Counseling Services, Licensed Professional Counselor Associate , MA, LPCA
Georgetown Counseling Services
Licensed Professional Counselor Associate , MA, LPCA
Serves Area
In today's chaotic world, mental health issues have been brought to the forefront. Anxiety, depression, PTSD, abuse and neglect are just a few examples that some face on a day to day basis. Individual needs can be addressed and different types of therapies can be used in order to give someone the right tools and skills to alleviate or even eliminate their daily struggles. Mental health issues not only affect the individual but it can take its toll on families, friends, associates, and more. Seek help and feel better for you!
In today's chaotic world, mental health issues have been brought to the forefront. Anxiety, depression, PTSD, abuse and neglect are just a few examples that some face on a day to day basis. Individual needs can be addressed and different types of therapies can be used in order to give someone the right tools and skills to alleviate or even eliminate their daily struggles. Mental health issues not only affect the individual but it can take its toll on families, friends, associates, and more. Seek help and feel better for you!
(502) 586-3163 View (502) 586-3163
Photo of Shannon Johnson, Clinical Social Work/Therapist, MSW, LCSW
Shannon Johnson
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Shannon Johnson is a Licensed Clinical Social Worker. She earned her bachelor's degree from Campbellsville University and her Master of Social Work degree from the University of Kentucky. She has over 14 years of experience in outpatient, in-home, and school-based settings. She works with children, adolescents, families, and adults. She is trained in Parent-Child Interaction Therapy, mindfulness practices, and Cognitive-Behavioral Therapy. Her treatment areas include attention deficit hyperactivity disorder (ADHD), anger management, anxiety, mood disorders, trauma, teen substance abuse, self-harming, and stress from life events.
Shannon Johnson is a Licensed Clinical Social Worker. She earned her bachelor's degree from Campbellsville University and her Master of Social Work degree from the University of Kentucky. She has over 14 years of experience in outpatient, in-home, and school-based settings. She works with children, adolescents, families, and adults. She is trained in Parent-Child Interaction Therapy, mindfulness practices, and Cognitive-Behavioral Therapy. Her treatment areas include attention deficit hyperactivity disorder (ADHD), anger management, anxiety, mood disorders, trauma, teen substance abuse, self-harming, and stress from life events.
(502) 628-4193 View (502) 628-4193
Photo of Sierra Sprankle - Noir Nexus Counseling, Clinical Social Work/Therapist, LCSW
Noir Nexus Counseling
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Hi there, I'm Sierra Sprankle. If Emily Dickens quote “I am out with lanterns looking for myself” speaks to you, I may be your right fit. I deeply value working with those who have experienced trauma, want to explore their sexuality, struggle with perfectionism, work in social service/medical professions and are ready to reclaim their one short life. In our work together you’ll take the lead and we’ll focus on tangible insights, root-cause understanding, and practical tools to move you forward. I use EMDR with a structured, insight oriented and sex informed therapeutic perspective.
Hi there, I'm Sierra Sprankle. If Emily Dickens quote “I am out with lanterns looking for myself” speaks to you, I may be your right fit. I deeply value working with those who have experienced trauma, want to explore their sexuality, struggle with perfectionism, work in social service/medical professions and are ready to reclaim their one short life. In our work together you’ll take the lead and we’ll focus on tangible insights, root-cause understanding, and practical tools to move you forward. I use EMDR with a structured, insight oriented and sex informed therapeutic perspective.
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More Therapists Nearby

Photo of Felicia A Jones, Licensed Professional Counselor Associate, MEd, LPCA
Felicia A Jones
Licensed Professional Counselor Associate, MEd, LPCA
1 Endorsed
Frankfort, KY 40601
As human beings, we all struggle with a large variety of emotions daily. However, we have the ability to heal from the pain of our worst experiences, but sometimes it just hard to know where to start. The first step to starting the healing process can be difficult, but also the most important choice you can make for yourself. I'm a Licensed Professional Clinical Counselor Associate (LPCA) having earned a Master of Education degree. My experience includes working with diverse populations, providing personalized treatment for individuals struggling with anxiety, depression, and many other behavioral health disorders.
As human beings, we all struggle with a large variety of emotions daily. However, we have the ability to heal from the pain of our worst experiences, but sometimes it just hard to know where to start. The first step to starting the healing process can be difficult, but also the most important choice you can make for yourself. I'm a Licensed Professional Clinical Counselor Associate (LPCA) having earned a Master of Education degree. My experience includes working with diverse populations, providing personalized treatment for individuals struggling with anxiety, depression, and many other behavioral health disorders.
(502) 237-8569 View (502) 237-8569
Photo of Mikka McGee, Clinical Social Work/Therapist, MSW, LCSW
Mikka McGee
Clinical Social Work/Therapist, MSW, LCSW
Lexington, KY 40509
Mikka McGee is a graduate from Eastern Kentucky University with a Bachelor of Social Work and from University of Louisville with a Master of Science in Social Work. She is also a graduate from Arizona State University with a Master of Science in Forensic Psychology. Her experience includes community-based outpatient mental health care. She specializes in PTSD, Trauma and related disorders, ADHD, Autism spectrum, depression & anxiety disorders. The interventions she has been extensively trained in are EMDR, TF-CBT, CPT. She utilizes a person-centered approach to tailor therapeutic interventions to the individual.
Mikka McGee is a graduate from Eastern Kentucky University with a Bachelor of Social Work and from University of Louisville with a Master of Science in Social Work. She is also a graduate from Arizona State University with a Master of Science in Forensic Psychology. Her experience includes community-based outpatient mental health care. She specializes in PTSD, Trauma and related disorders, ADHD, Autism spectrum, depression & anxiety disorders. The interventions she has been extensively trained in are EMDR, TF-CBT, CPT. She utilizes a person-centered approach to tailor therapeutic interventions to the individual.
(859) 374-7348 View (859) 374-7348
Photo of Samantha Goodin, Pre-Licensed Professional, MS, LPCA, CCTP
Samantha Goodin
Pre-Licensed Professional, MS, LPCA, CCTP
Serves Area
Feeling stuck, overwhelmed, or disconnected lately? Life is full of challenges that we don't expect, or ask for. If you're facing anxiety, major life changes, or traumatic stress, you don't have to do it alone. Together, we'll foster a calm, non-judgmental space for you to explore and move through life's big emotions. By understanding and forming deeper meanings, we empower people to gain access to their higher self, help you gain clarity, break free from cycles, and take those steps towards healing and growth. Remember, you've survived everything life has already at you thrown so far, you CAN and will make it through this, too!
Feeling stuck, overwhelmed, or disconnected lately? Life is full of challenges that we don't expect, or ask for. If you're facing anxiety, major life changes, or traumatic stress, you don't have to do it alone. Together, we'll foster a calm, non-judgmental space for you to explore and move through life's big emotions. By understanding and forming deeper meanings, we empower people to gain access to their higher self, help you gain clarity, break free from cycles, and take those steps towards healing and growth. Remember, you've survived everything life has already at you thrown so far, you CAN and will make it through this, too!
(859) 715-0910 View (859) 715-0910
Photo of Anthony Roberts, Licensed Professional Clinical Counselor, LPCC
Anthony Roberts
Licensed Professional Clinical Counselor, LPCC
Serves Area
Hi there, I'm Anthony! I help clients overcome anxiety, depression, and substance use. I use evidence-based tools like CBT, DBT, and ACT to guide meaningful change. I combine warmth with honest guidance, helping clients build resilience, discover new perspectives, and create lasting improvements in their mental health and well-being. I use guided discovery, a collaborative process that helps clients explore how they process information and examine thinking patterns.
Hi there, I'm Anthony! I help clients overcome anxiety, depression, and substance use. I use evidence-based tools like CBT, DBT, and ACT to guide meaningful change. I combine warmth with honest guidance, helping clients build resilience, discover new perspectives, and create lasting improvements in their mental health and well-being. I use guided discovery, a collaborative process that helps clients explore how they process information and examine thinking patterns.
(805) 386-9095 View (805) 386-9095
Photo of Paul D Dalton - Paul D Dalton, MS, LPCC-S, LCADC, Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
Paul D Dalton, MS, LPCC-S, LCADC
Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
1 Endorsed
Lexington, KY 40509
Hello! Our office of over 50 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 25 years. Five locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Hello! Our office of over 50 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 25 years. Five locations. Hundreds of years of combined experience. Call 859.338.0466 today.
(859) 308-6896 View (859) 308-6896
Photo of Dr. Meera Patel, Psychologist, PhD
Dr. Meera Patel
Psychologist, PhD
Lexington, KY 40509
Her clinical expertise focuses on diagnosing complex conditions including obsessive-compulsive disorder, childhood behavior issues, and depression. Dr. Patel is dedicated to providing nuanced psychological testing that informs individualized care plans. She values working with diverse populations including first responders, LGBTQ+ individuals, men, and women, ensuring that assessments are culturally sensitive and tailored to each person’s unique background and experiences. In addition to her clinical practice, Dr.
Her clinical expertise focuses on diagnosing complex conditions including obsessive-compulsive disorder, childhood behavior issues, and depression. Dr. Patel is dedicated to providing nuanced psychological testing that informs individualized care plans. She values working with diverse populations including first responders, LGBTQ+ individuals, men, and women, ensuring that assessments are culturally sensitive and tailored to each person’s unique background and experiences. In addition to her clinical practice, Dr.
(859) 648-2802 View (859) 648-2802
Photo of Ellen London, Licensed Professional Counselor Associate, MA, LPCA, NCC
Ellen London
Licensed Professional Counselor Associate, MA, LPCA, NCC
2 Endorsed
Lexington, KY 40502
In today’s fast-paced world, the pressures of personal and professional life can feel overwhelming. The constant demand for success in every aspect of life often leads to anxiety, depression, self-doubt, and strained relationships. These challenges can leave you feeling disconnected from others and even from yourself. If you’re struggling with anxiety, depression, grief, stress, relationships or marriage issues, intrusive thoughts, traumatic experiences, life transitions, or just trying to find purpose and meaning, I’m here to help. Together, we’ll explore your concerns, and identify solutions
In today’s fast-paced world, the pressures of personal and professional life can feel overwhelming. The constant demand for success in every aspect of life often leads to anxiety, depression, self-doubt, and strained relationships. These challenges can leave you feeling disconnected from others and even from yourself. If you’re struggling with anxiety, depression, grief, stress, relationships or marriage issues, intrusive thoughts, traumatic experiences, life transitions, or just trying to find purpose and meaning, I’m here to help. Together, we’ll explore your concerns, and identify solutions
(859) 696-6502 View (859) 696-6502
Photo of Rebecca Wright, Clinical Social Work/Therapist, MSW, LCSW
Rebecca Wright
Clinical Social Work/Therapist, MSW, LCSW
Georgetown, KY 40324
Rebecca Wright is a licensed clinical social worker who earned her master’s degree in social work from the University of Kentucky. She has experience working with adults, adolescents and children. She has worked in inpatient and outpatient facilities providing individual and group therapy.
Rebecca Wright is a licensed clinical social worker who earned her master’s degree in social work from the University of Kentucky. She has experience working with adults, adolescents and children. She has worked in inpatient and outpatient facilities providing individual and group therapy.
(704) 769-9803 View (704) 769-9803

See more therapy options for 40604

How does your Therapist compare?

Number of Therapists in 40604

10+

Average cost per session

$125

Therapists in 40604 who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Social Anxiety
100% Complex PTSD
100% Health Anxiety
100% Medical Trauma

Average years in practice

6 Years

Top 3 insurances accepted

92% Aetna
92% BlueCross and BlueShield
92% Cigna and Evernorth

How Therapists in 40604 see their clients

100% In Person and Online

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 40604?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.