I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress. I desire to work with people who want to change their mindset and are willing to try new things while understanding that healing takes time.

I am a Licensed Professional Clinical Counselor and a Nationally Certified Counselor. I graduated with a Bachelor's of Science and Master's of Art from EKU and have been licensed to practice independently since 2002. In my professional career, I have worked with a variety of populations, including residential and outpatient substance abuse and domestic violence. I have three children and 2 pets! I enjoy kayaking, scrapbooking, music and volunteering. My focus in counseling is to listen and meet the person where they are and only then try to help. Each person is different and their treatment must be as well.

I have 19 yrs of experience working with children, adolescents and adults in various settings including in-home, school-based and outpatient settings. I specialize in working with anxiety, depression, other mood disorders, ADHD, ODD and well as trauma and abuse. I believe that all individuals are capable of change and that all individuals are just that, individuals, not a label or diagnosis. I use a person-centered, caring approach and work very hard to make every person feel special and cared for.

I offer a non-judgmental and individualized approach to therapy that values the authentic relationship between therapist and client. I work with children, adolescents, adults, and families. I have a special interest in the topics of trauma, loss, depression, and anxiety. At times, life can be difficult, disappointing, and painful. But I believe that people are resilient. With a therapeutic partnership people can navigate through their struggles and work toward healing.

I believe that every person has the capacity for change and authentic living. I also believe that no one gets there alone.

I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.

At the Trauma Informed Counseling Center, I provide therapy to individuals, couples, and groups on areas such as trauma, substance abuse, personal growth and wellness, and a variety of mental health disorders. I view therapy from a family systems and solution focused perspective. My hope is to help clients accomplish their goals and develop skills to feel confident and successful in everyday life.

In today’s fast-paced world of high demands and overstimulation, people need a safe place to relax and refocus. They need to be heard without judgement or interruption. Children need a caring adult to be present with them in the moment, someone to provide them with undivided attention. Teenagers need understanding. Couples need unbiased perspective. Every person's needs matter.

We are able to work with individuals with substance abuse issues to work on relapse prevention, finding their triggers for using, and the underlining issues with mental health if there is anything.

I am a Licensed Professional Counseling Associate versed in a variety of modalities including Cognitive Behavior Therapy, EMDR, Client-Centered therapy, and play therapy for children. I strive to provide quality service as I navigate clients to raise their self-awareness, build on personal strengths, and cultivate authenticity in your life. My commitment is to help you learn to magnify your strengths and turn them into the coping skills you need to conquer life's toughest challenges. My goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential.

At Seeds of Change Counseling Center, we understand that reaching out can be overwhelming, our friendly therapists will do their best to put you at ease right away. We are real people who understand that everyone could use a helping hand from time to time. If you would like to experience relief from your trauma-related symptoms, anxiety, intrusive thoughts, depression, panic attacks, or just want to feel like your old self again, ask me about Accelerated Resolution Therapy (ART) or schedule to receive ART with me. I am also recently certified in providing Trauma-Informed Yoga.

Hello and welcome! My name is Tiara Holt and I have served my community through volunteer and as a Licensed counselor for over 4 years with a background in school-based and community mental health counseling. I understand the importance of developing and following a healthy path and lifestyle that involves work with intention and growth. I am a Licensed Professional Clinical Counselor and Supervisor and an EMDR trained therapist with experience treating a variety of mental health concerns including complex trauma, depression, bipolar disorder and mood disorders, anxiety, anger, PTSD, behavioral disorders, and personality disorders.

As a mental health professional I focus on developing coping skills to manage difficult life situations. I work with individuals to identify sources of distress and ways to eliminate or limit negative consequences for mental as well as physical health. My goal is to help individuals develop personal resources to cope in difficult times. I use evidence based therapy techniques that are short term and have been proven to work. I offer services targeted at achieving wellness through developing skills to obtain a more balanced view of self, others, and the world in which we live.

I am a licensed psychologist with 30 years of experience and work for MindPsi: Psychological Services, which provides guidance, counseling, and therapy services for the children, adolescents, and adults who live in the communities around Richmond, Kentucky. I specialize in the treatment of adolescents and adults. This includes treating issues such as LGBTQ+, depression, anxiety, inattention, impulsivity, trauma, relationships, domestic violence, and adjustment to new life situations. I also have extensive experience in the diagnosis and treatment of substance use disorders. I am available for individual, group, and couples counseling.

I am a licensed clinical counselor and I have experience in helping adults and adolescents with a variety of mental health and substance abuse concerns. I enjoy working with individuals in establishing goals to increase their well being and developing an effective plan to get those goals met. I am currently providing telehealth services.

You may be seeking counseling today for any number of reasons. Perhaps feeling withdrawn or not yourself, overwhelmed, anxious, or you're experiencing relationship/family issues. No matter the motivator, you will find validation, a listening ear, and skills to assist with overcoming your obstacles. You are the expert of your own experiences and you can expect a team member and guide with me. The focus is to help you accomplish the goals you have set for moving forward and making changes at your own pace.

I enjoy helping people overcome the sexual and emotional hurdles that hold them back -- sex addiction, porn/fantasy addiction, infidelity/betrayal, body image issues, sexual abuse, spiritual guilt, low self-esteem, lack of sexual confidence, family of origin issues, trust issues, etc. I believe EVERYONE deserves to be a sexually connected, sexually satisfied partner. Healthy sexual relationships can heal a multitude of wounds and bond a couple together in an incredibly synergistic way if they are both willing to do the work to overcome their own fears, anxieties, hurts, and hang-ups.

“It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being.” – John Joseph Powell I enter every counseling session with the mindset embodied in this quote. I once heard it said that every child who winds up doing well has had at least one stable rela­tionship with a supportive adult. At the heart of what I do is a desire to be a caring, supportive person in my clients’ lives that allows them to develop resilience and recognize their own self-worth.

I have experience working with adults from a variety of different walks of life, facing a wide range of challenges. I enjoy helping people build a life that is lived with decisions made more closely to what is truly important to them. I have found in my practice that people who are going through a change in their life, or are considering a change, benefit from help clarifying their options and desires to aid in navigating transitions. These include life stage changes, grief and loss, and dealing with trauma.