Therapists in 40403
My experience includes working with children, teens, and adults from diverse backgrounds. I support individuals within the LGBTQ+ community, first responders, substance misuse, along with those navigating trauma, grief, anxiety, depression, and life transitions. I have experience in crisis intervention and enjoy helping people regain a sense of stability and control during difficult moments.
My experience includes working with children, teens, and adults from diverse backgrounds. I support individuals within the LGBTQ+ community, first responders, substance misuse, along with those navigating trauma, grief, anxiety, depression, and life transitions. I have experience in crisis intervention and enjoy helping people regain a sense of stability and control during difficult moments.
You may be experiencing pain or feeling depressed or just not feeling quite right, but you at least recognize that things in your life aren't how you want them to be. You need to want to explore your inner you and what may be causing your experience. Honesty is a must and it goes both ways in order to develop the trust needed to conquer the challenges ahead. Open willingness to learn and attempt new methods of thinking.
You may be experiencing pain or feeling depressed or just not feeling quite right, but you at least recognize that things in your life aren't how you want them to be. You need to want to explore your inner you and what may be causing your experience. Honesty is a must and it goes both ways in order to develop the trust needed to conquer the challenges ahead. Open willingness to learn and attempt new methods of thinking.
At Seeds of Change Counseling Center, we understand that reaching out can be overwhelming, our friendly therapists will do their best to put you at ease. If you would like to experience relief from your trauma-related symptoms, anxiety, intrusive thoughts, depression, panic attacks, or just want to feel like your old self again, ask me about Accelerated Resolution Therapy (ART). I am recently certified in providing Trauma-Informed Yoga and enjoy "walk and talk" therapy as well.
At Seeds of Change Counseling Center, we understand that reaching out can be overwhelming, our friendly therapists will do their best to put you at ease. If you would like to experience relief from your trauma-related symptoms, anxiety, intrusive thoughts, depression, panic attacks, or just want to feel like your old self again, ask me about Accelerated Resolution Therapy (ART). I am recently certified in providing Trauma-Informed Yoga and enjoy "walk and talk" therapy as well.
I have experience working with adults from a variety of different walks of life, facing a wide range of challenges. I enjoy helping people build a life that is lived with decisions made more closely to what is truly important to them. I have found in my practice that people who are going through a change in their life, or are considering a change, benefit from help clarifying their options and desires to aid in navigating transitions. These include life stage changes as well as grief and loss. I am currently only taking clients for in-person therapy.
I have experience working with adults from a variety of different walks of life, facing a wide range of challenges. I enjoy helping people build a life that is lived with decisions made more closely to what is truly important to them. I have found in my practice that people who are going through a change in their life, or are considering a change, benefit from help clarifying their options and desires to aid in navigating transitions. These include life stage changes as well as grief and loss. I am currently only taking clients for in-person therapy.
Hello!
Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways?
I help people find more calm, peace and headspace in life. I will always meet you right where you are.
Hello!
Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways?
I help people find more calm, peace and headspace in life. I will always meet you right where you are.
My counseling philosophy is that to be a good counselor, I have to meet clients where they are at. I find that I can be most effective as a counselor when I get to be my authentic self, and that means that my clients can too! I strive to create a space for clients that is a judgment-free zone so that everyone who engages in a counseling relationship with me can feel safe, accepted, and valued for who they are. My ideal client is someone who is open-minded, motivated to obtain personal growth, and seeking real, lasting change in their lives... no matter what barriers or challenges lie ahead, we can face them head-on, together!
My counseling philosophy is that to be a good counselor, I have to meet clients where they are at. I find that I can be most effective as a counselor when I get to be my authentic self, and that means that my clients can too! I strive to create a space for clients that is a judgment-free zone so that everyone who engages in a counseling relationship with me can feel safe, accepted, and valued for who they are. My ideal client is someone who is open-minded, motivated to obtain personal growth, and seeking real, lasting change in their lives... no matter what barriers or challenges lie ahead, we can face them head-on, together!
Hello and welcome! My name is Tiara Armstrong and am a holistic-based Licensed Professional Clinical Counselor & Supervisor and an EMDR trained therapist. I specialize in helping women of color overcome intergenerational wounds and cultivate a healthier, more authentic relationship with self. With the use of holistic-based modalities I will cultivate a healing environment for you that leads to self-exploration and growth from within. Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.
Hello and welcome! My name is Tiara Armstrong and am a holistic-based Licensed Professional Clinical Counselor & Supervisor and an EMDR trained therapist. I specialize in helping women of color overcome intergenerational wounds and cultivate a healthier, more authentic relationship with self. With the use of holistic-based modalities I will cultivate a healing environment for you that leads to self-exploration and growth from within. Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.
Innovative Counseling Services of KY
Counselor, MA, LPCC-S, NCC
1 Endorsed
Online Only
Not accepting new clients
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
Lena previously has worked for the State of Kentucky as a social worker and partnered with families and children to find resources and work through issues the family faced. Lena has been an educator for Bluegrass Community and Technical College for several years teaching in the social work and human services areas. She has adopted two children through foster care and understands how trauma can impact children and families.
Lena previously has worked for the State of Kentucky as a social worker and partnered with families and children to find resources and work through issues the family faced. Lena has been an educator for Bluegrass Community and Technical College for several years teaching in the social work and human services areas. She has adopted two children through foster care and understands how trauma can impact children and families.
Hello! I am a warm, non-judgmental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" or “way” to take care of ourselves is just not working anymore. Sometimes we need to develop a new way, but that can be difficult or painful and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
Hello! I am a warm, non-judgmental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" or “way” to take care of ourselves is just not working anymore. Sometimes we need to develop a new way, but that can be difficult or painful and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
Hi there, my name is Peyton Shelton and I am a Licensed Clinical Social Worker (LCSW) in Kentucky. I work with clients 13 y/o and up and specialize in helping those struggling with anxiety and depression (along with other life stressors and struggles). I also specialize in using cognitive behavioral therapy (CBT) and strengths based therapy to assist my clients in becoming the best versions of themselves. My approach varies from client to client based on your specific needs.
Hi there, my name is Peyton Shelton and I am a Licensed Clinical Social Worker (LCSW) in Kentucky. I work with clients 13 y/o and up and specialize in helping those struggling with anxiety and depression (along with other life stressors and struggles). I also specialize in using cognitive behavioral therapy (CBT) and strengths based therapy to assist my clients in becoming the best versions of themselves. My approach varies from client to client based on your specific needs.
Throughout our life span we will encounter different challenges, transitions, and stresses. Most of them we will be able to navigate with the skills and wisdom we’ve learned or developed during our life. Sometimes, however, we encounter situations we don’t feel prepared for or have difficulty coping with. Or sometimes we have been carrying the same anxieties, the same feelings of unhappiness, the same discontents around for a long time and we are just ready to let them go.
Throughout our life span we will encounter different challenges, transitions, and stresses. Most of them we will be able to navigate with the skills and wisdom we’ve learned or developed during our life. Sometimes, however, we encounter situations we don’t feel prepared for or have difficulty coping with. Or sometimes we have been carrying the same anxieties, the same feelings of unhappiness, the same discontents around for a long time and we are just ready to let them go.
See more therapy options for 40403
How does your Therapist compare?
Number of Therapists in 40403
30+
Average cost per session
$125
Therapists in 40403 who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 81% | Coping Skills |
| 78% | Relationship Issues |
| 75% | Self Esteem |
| 75% | Stress |
| 69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 86% | Anthem |
| 79% | Aetna |
How Therapists in 40403 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |