Therapists in 40370
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It is the case that life is rarely as we expect it to be and may seem more difficult and confusing than we can bear alone. You may expend a tremendous amount of energy holding it together or trying to maintain the appearance of perfection leaving you feeling depleted and unfulfilled. My hope is to meet you where you are and walk alongside you to help sort out your emotions, enhance your relationships, understand yourself, achieve goals, and facilitate healing.
It is the case that life is rarely as we expect it to be and may seem more difficult and confusing than we can bear alone. You may expend a tremendous amount of energy holding it together or trying to maintain the appearance of perfection leaving you feeling depleted and unfulfilled. My hope is to meet you where you are and walk alongside you to help sort out your emotions, enhance your relationships, understand yourself, achieve goals, and facilitate healing.
I believe therapy should be purposeful, growth-oriented and rooted in proven methods. Whether you're dealing with the impact of trauma, facing anxiety, depression, life transitions, or relationship challenges, my approach is centered on helping you set clear goals—and achieve them.
I believe therapy should be purposeful, growth-oriented and rooted in proven methods. Whether you're dealing with the impact of trauma, facing anxiety, depression, life transitions, or relationship challenges, my approach is centered on helping you set clear goals—and achieve them.
Catherine (Cat) Toledo
Licensed Professional Clinical Counselor, MS, LPCC, NCC
1 Endorsed
Lexington, KY 40514
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
Are you an adult that struggle with anxiety, managing relationships, mood disorders, personality disorders, and/or trauma? You may feel anxious, angry, confused, depressed, discouraged, disconnected, insecure, or overwhelmed. You may not even know where to start. If these sound true for you, what you’re experiencing is normal and I'm here to help. Through compassion and self-leadership, we can start facilitating the positive change you desire. In doing so, you can expect to be challenged and pushed outside your comfort zone, while also being met with compassion and curiosity that provides a safe container for healing.
Are you an adult that struggle with anxiety, managing relationships, mood disorders, personality disorders, and/or trauma? You may feel anxious, angry, confused, depressed, discouraged, disconnected, insecure, or overwhelmed. You may not even know where to start. If these sound true for you, what you’re experiencing is normal and I'm here to help. Through compassion and self-leadership, we can start facilitating the positive change you desire. In doing so, you can expect to be challenged and pushed outside your comfort zone, while also being met with compassion and curiosity that provides a safe container for healing.
My ideal client may be navigating anxiety, depression, burnout, or feeling disconnected from themselves. They may identify as LGBTQIA+, a person of color, neurodivergent, someone who has felt misunderstood or unseen in traditional spaces, or someone who has gone through something traumatic. They want safety, understanding, and tools that actually help. Their goals include emotional regulation, self-acceptance, stronger boundaries, and a more grounded sense of identity. They seek therapy to feel more aligned, empowered, and at peace in their daily lives.
My ideal client may be navigating anxiety, depression, burnout, or feeling disconnected from themselves. They may identify as LGBTQIA+, a person of color, neurodivergent, someone who has felt misunderstood or unseen in traditional spaces, or someone who has gone through something traumatic. They want safety, understanding, and tools that actually help. Their goals include emotional regulation, self-acceptance, stronger boundaries, and a more grounded sense of identity. They seek therapy to feel more aligned, empowered, and at peace in their daily lives.
Jatana Boggs
Licensed Professional Counselor Associate , MS, LPCA, LPC, NCC
2 Endorsed
Lexington, KY 40503
Struggling with betrayal, broken trust, or constant fighting that's destroying your relationship. Perhaps infidelity has shattered your foundation, or you can't communicate without it turning into conflict. Possibly, at least, one of you is neurodiverse (ADHD/autism/AuHD), and traditional couples therapy never understood your unique dynamics. You want to rebuild trust, learn to hear each other, and create a stronger connection. You're committed to doing the work but need specialized guidance to heal and grow together.
Struggling with betrayal, broken trust, or constant fighting that's destroying your relationship. Perhaps infidelity has shattered your foundation, or you can't communicate without it turning into conflict. Possibly, at least, one of you is neurodiverse (ADHD/autism/AuHD), and traditional couples therapy never understood your unique dynamics. You want to rebuild trust, learn to hear each other, and create a stronger connection. You're committed to doing the work but need specialized guidance to heal and grow together.
Separation and divorce can be difficult, especially for children. The stress or worry can become overwhelming for parents, as well. These matters can lead to individual distress, parent-child contact issues, co-parenting anguish or other suffering. We have years of experience working with families during this time of transition and are here to help you through this journey.
Separation and divorce can be difficult, especially for children. The stress or worry can become overwhelming for parents, as well. These matters can lead to individual distress, parent-child contact issues, co-parenting anguish or other suffering. We have years of experience working with families during this time of transition and are here to help you through this journey.
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky, and provide individual counseling (adults 19 and over) for residents of the Lexington and surrounding Bluegrass KY area. I work from a Cognitive-Behavioral therapeutic framework integrated within a Biblical-Christian foundation.
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky, and provide individual counseling (adults 19 and over) for residents of the Lexington and surrounding Bluegrass KY area. I work from a Cognitive-Behavioral therapeutic framework integrated within a Biblical-Christian foundation.
Accepting New Clients. My areas of focus include but are not limited to Adult issues, parenting, Bi-Polar, adolescents, Depression, cPTSD, Substance Use, Gender confirming and LGBTQ affirming. Gottman Couples therapist. Accepting insurance and private pay. Law enforcement and prior military experience. My hours support working couples, individuals and school aged children. After hours appointments and weekend sessions are available. Currently, I'm in my 25th year of practice.
Accepting New Clients. My areas of focus include but are not limited to Adult issues, parenting, Bi-Polar, adolescents, Depression, cPTSD, Substance Use, Gender confirming and LGBTQ affirming. Gottman Couples therapist. Accepting insurance and private pay. Law enforcement and prior military experience. My hours support working couples, individuals and school aged children. After hours appointments and weekend sessions are available. Currently, I'm in my 25th year of practice.
I enjoy working with people from all walks of life and am happy to help both children and adults. Although I work with clients of most ages, adolescents and young adults always seem to be a great fit with me. I work with individuals from all different cultures and backgrounds and strive to create a safe, welcoming space for all clients, including those in the LGBTQ+ community. I specialize in working with people facing anxiety, depression, trauma, relationship struggles, and major life transitions. My ideal client is someone who’s ready to work collaboratively with me to move beyond surviving and finally begin thriving.
I enjoy working with people from all walks of life and am happy to help both children and adults. Although I work with clients of most ages, adolescents and young adults always seem to be a great fit with me. I work with individuals from all different cultures and backgrounds and strive to create a safe, welcoming space for all clients, including those in the LGBTQ+ community. I specialize in working with people facing anxiety, depression, trauma, relationship struggles, and major life transitions. My ideal client is someone who’s ready to work collaboratively with me to move beyond surviving and finally begin thriving.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, complex trauma, sex- and sexuality-related concerns, and who are aged 16+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, complex trauma, sex- and sexuality-related concerns, and who are aged 16+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
Navigating life’s challenges can feel overwhelming, especially during times of transition when so much is changing at once. Whether you’re adjusting to new life roles, working through relationship struggles, or healing from past trauma, I provide a safe and supportive space to process and grow.
I enjoy working with people from all walks of life, with my specialty including working with older teens and young adults. Many of the individuals I support are navigating life transitions, processing the lasting impact of trauma, or navigating interpersonal relationships. I also work to support and empower survivors of domestic violence.
Navigating life’s challenges can feel overwhelming, especially during times of transition when so much is changing at once. Whether you’re adjusting to new life roles, working through relationship struggles, or healing from past trauma, I provide a safe and supportive space to process and grow.
I enjoy working with people from all walks of life, with my specialty including working with older teens and young adults. Many of the individuals I support are navigating life transitions, processing the lasting impact of trauma, or navigating interpersonal relationships. I also work to support and empower survivors of domestic violence.
As a therapist, I’m often asked, “What is your passion?” The answer is simple: my passion is YOU. My ideal client is one who feels stuck, overwhelmed by the weight of life, and burdened by negative core beliefs that make it hard to see their own worth. They may struggle with anxiety, depression, or feelings that they have to carry everything alone. Some may have experienced trauma, instability, or disruptions in relationships and family dynamics—and yet, they still long for healing, connection, and peace. My ideal client is also someone who desires change but isn’t quite sure where to start.
As a therapist, I’m often asked, “What is your passion?” The answer is simple: my passion is YOU. My ideal client is one who feels stuck, overwhelmed by the weight of life, and burdened by negative core beliefs that make it hard to see their own worth. They may struggle with anxiety, depression, or feelings that they have to carry everything alone. Some may have experienced trauma, instability, or disruptions in relationships and family dynamics—and yet, they still long for healing, connection, and peace. My ideal client is also someone who desires change but isn’t quite sure where to start.
I help people better understand their relationships with themselves and others. Are you feeling stuck in repetitive patterns, either within yourself or with your partner? Do you find yourself struggling with the same issues, unable to break free and create lasting change? Whether you're feeling disconnected in your relationship or battling internal conflicts, I’m here to help you explore and transform the emotional barriers that are keeping you from living the life and relationship you desire.
I help people better understand their relationships with themselves and others. Are you feeling stuck in repetitive patterns, either within yourself or with your partner? Do you find yourself struggling with the same issues, unable to break free and create lasting change? Whether you're feeling disconnected in your relationship or battling internal conflicts, I’m here to help you explore and transform the emotional barriers that are keeping you from living the life and relationship you desire.
Life can be difficult. Sometimes we need some help. Do you need help to get back on track? Do you need assistance to overcome continual struggles and relational conflicts? I can help you get moving in the right direction. I will assist you in this process not with simple advice or a few superficial skills but with insightful interaction and relational engagement. Your life can change! I can support you each step of the way towards a life with more purpose, harmony and peace. Life can be different. Contact me. Meet with me one time and see change is possible.
Life can be difficult. Sometimes we need some help. Do you need help to get back on track? Do you need assistance to overcome continual struggles and relational conflicts? I can help you get moving in the right direction. I will assist you in this process not with simple advice or a few superficial skills but with insightful interaction and relational engagement. Your life can change! I can support you each step of the way towards a life with more purpose, harmony and peace. Life can be different. Contact me. Meet with me one time and see change is possible.
Do you feel abandoned, lost, or overwhelmed by anxiety? Have you been hurt by those you care about most? Are you struggling with emotional disconnection in your relationships? No matter the challenges you've faced, know that you have the power to create positive change. Your relationships deserve to flourish, and so do you.
I would be honored to walk with you on your journey, helping you release the emotional burdens holding you back and guiding you toward living your fullest life. Life isn’t just about surviving—it’s about growing, healing, and becoming the best version of yourself.
Do you feel abandoned, lost, or overwhelmed by anxiety? Have you been hurt by those you care about most? Are you struggling with emotional disconnection in your relationships? No matter the challenges you've faced, know that you have the power to create positive change. Your relationships deserve to flourish, and so do you.
I would be honored to walk with you on your journey, helping you release the emotional burdens holding you back and guiding you toward living your fullest life. Life isn’t just about surviving—it’s about growing, healing, and becoming the best version of yourself.
Hi, I’m Maddie, a maternal and child therapist in Kentucky. I'm now accepting new clients. I help moms and children who feel overwhelmed, stuck, or like they just can’t turn off their racing thoughts. Maybe you’re a mom exhausted from juggling it all, trying to be there for your kids while quietly battling worry, sadness, or the weight of postpartum changes. Or maybe your child or teen is struggling with big emotions, negative thoughts about themselves, constant anxiety, ADHD, or behaviors that feel out of control, leaving the whole family on edge.
Hi, I’m Maddie, a maternal and child therapist in Kentucky. I'm now accepting new clients. I help moms and children who feel overwhelmed, stuck, or like they just can’t turn off their racing thoughts. Maybe you’re a mom exhausted from juggling it all, trying to be there for your kids while quietly battling worry, sadness, or the weight of postpartum changes. Or maybe your child or teen is struggling with big emotions, negative thoughts about themselves, constant anxiety, ADHD, or behaviors that feel out of control, leaving the whole family on edge.
I welcome clients of all ages, with a special focus on children, adolescents, and young adults who may feel overwhelmed, misunderstood, or weighed down by stress.
This can include experiences with anxiety, depression, ADHD, eating concerns, or identity struggles.
In therapy, we’ll explore new ways to cope, communicate, and feel more at ease using both creative approaches and evidence-based tools to support your growth.”
I welcome clients of all ages, with a special focus on children, adolescents, and young adults who may feel overwhelmed, misunderstood, or weighed down by stress.
This can include experiences with anxiety, depression, ADHD, eating concerns, or identity struggles.
In therapy, we’ll explore new ways to cope, communicate, and feel more at ease using both creative approaches and evidence-based tools to support your growth.”
Helen Mortell is a Licensed Clinical Social Worker who brings compassion and expertise to her practice. Helen holds a bachelor’s degree in psychotherapy from Cork Institute of Technology, Ireland, and a master’s degree in social work from Spalding University in Louisville, Kentucky. Helen utilizes a person-centered and psychodynamic approach that focuses on exploring past experiences and unconscious processes to develop self-awareness, insight, and understanding which are the building blocks of change.
Helen Mortell is a Licensed Clinical Social Worker who brings compassion and expertise to her practice. Helen holds a bachelor’s degree in psychotherapy from Cork Institute of Technology, Ireland, and a master’s degree in social work from Spalding University in Louisville, Kentucky. Helen utilizes a person-centered and psychodynamic approach that focuses on exploring past experiences and unconscious processes to develop self-awareness, insight, and understanding which are the building blocks of change.
Hannah Hogue, LPCC, is a compassionate therapist serving individuals across Kentucky through both in-person and virtual sessions. She creates a supportive, judgment-free environment where clients can explore their challenges openly, using humor to build rapport and foster connection. Whether working through anxiety, bipolar disorder, grief, or substance use concerns, Hannah offers individualized care to help clients move toward personal growth and healing. Hannah is particularly dedicated to supporting those facing midlife transitions, PTSD, and women's issues, including postpartum depression and anxiety.
Hannah Hogue, LPCC, is a compassionate therapist serving individuals across Kentucky through both in-person and virtual sessions. She creates a supportive, judgment-free environment where clients can explore their challenges openly, using humor to build rapport and foster connection. Whether working through anxiety, bipolar disorder, grief, or substance use concerns, Hannah offers individualized care to help clients move toward personal growth and healing. Hannah is particularly dedicated to supporting those facing midlife transitions, PTSD, and women's issues, including postpartum depression and anxiety.
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Number of Therapists in 40370
< 10
Therapists in 40370 who prioritize treating:
How Therapists in 40370 see their clients
| 2% | Online Only | |
| 1% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in 40370?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
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Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
